what I eat in a day to FEEL GOOD all day long (ft. Korean food recipes)

[@mayaleex3]

Eating habits are so important! We only have one body so let’s take care of it 💕 If you could please help me by: 1. Subscribing if you haven’t already 🥰 2. Smashing the like button on this video 👍 3. Watching the video all the way through👀 That would mean so much to me❤️

[@Ch3rrykisses__.]

ᴅᴏɴᴇ! ᴛʜᴀɴᴋs ғᴏʀ ᴛʜɪs ɪᴛ ʀᴇᴀʟʟʏ ʜᴇʟᴘs!

[@aishahkhan6962]

❤I really like all of the smoothes you make ❤

[@mayaleex3]

@@aishahkhan6962 yay!

[@sai_eti]

MOARANGHE DI FROM INDIA 🇮🇳💙

[@Ch3rrykisses__.]

Hey Maya could you make a vid with Korean dishes just not using sesame if u could that would be really helpfull

[@khalilahd.]

I absolutely love Korean food and I really like that you talk about your relationship with food and how you’ve gotten to this point. Definitely a lot of wisdom in this video 💜

[@Sharonandrews-l1r]

I see u everywhere I scroll 😂 lol but U spread positivity

[@somethinggood9267]

Good tips: if you don't have a fancy blender, make sure you blend up your spinach with your liquid first. This will make sure that it gets way more chopped up then it normally would if you put in fruit first and then the spinach. Trust me I have a crappy blender and I've made plenty of spinach smoothies

[@mayaleex3]

Perfect tip!! :)

[@venofinn2240]

Among the food culture of Korea, special things that distinguish it from the food culture of other countries. // 1. Perfect vegan food represented by Korean Buddhist temple food 2. An endless variety of soup dishes 3. Kimchi: Vegetables fermented with animal protein represented by cabbage kimchi. In the past, only Koreans made and ate it. There are over 800 types of kimchi. 4. Jeotgal: A fermented animal-based sauce made from seafood. In Korea, there are more than 140 different types of salted fish. 5. Ssam: It means wrapping all the ingredients you want to eat in various leafy vegetables represented by lettuce. However, unlike burritos, you have to swallow them in one bite, so you need to adjust the amount of ingredients to be wrapped appropriately. 6. Herbal Medicine Ingredients : Herbal medicine ingredients are not only eaten for special diseases or health, but are also often used for general home cooking. For example, as ingredients for Samgye-tang, Mulberry, Tree Aralia, Eleutherococcus Sessiliflorus, Mongolian Milkvetch, Korean Angelica, Ginger, Jujube and Korean Ginseng are used. 7. Namul : South Korea is the country that eats the most dishes made with only vegetables without meat and seafood protein. Namul are foods made with one edible plant as the main ingredient. Examples of the types of Namul include Shepherd's Purse, Stringy Stonecrop, Korean Angelica-tree, Korean Wild Chive, Butterbur, Bracken, Doellingeria Scabra, Bamboo Shoot, Chamnamul and Cirsium Setidens. // Etc... Korea shows a distinctly different food culture from neighboring countries in Far East Asia (China, Mongolia, Vietnam, Japan).

[@mariaalonso3464]

thank u for this video, the comments u made throughout the whole thing really made me think since i haven’t been having the best time with food. I found out your channel a while back with Jungkook’s workout routine and now we’re talking about food, im definitely learning with your advice and it means a lot! thank u for ur videos (including the concert experience ones, i love them). Have a great life Maya💜💜

[@magdalenaallet7163]

Oh I love Korean food soo much and it's much healthier than what I usually eat. If you're looking for more recipes, there are two channels I would reccomend: Maangchi, Aaron and Claire. Also, does anyone have any good kdrama reccomendations? I recently finished Business Proposal after seeing Maya's video..but I NEED MORE 😂

[@mayaleex3]

25 21 🥺

[@magdalenaallet7163]

@@mayaleex3 Thank you 😊 I'll check it out 😁

[@magdalenaallet7163]

@@deeyoutube7 Already watched it- it is reallly good 😊

[@arpithaandtripura3079]

Hi Maya u inspired me alot I used to have a bad clumsy life and sleeping late at feb 13 2022 I watched your video 2022 22 things one it's was my first time watching u and now here I am having a sleep schedule and being fit love u and thx 😊💙😊

[@avneet2.0]

Everything looks delicious! And lol the "peeing every hour" is sooo relatable!!

[@johnlopez3996]

Kimchi does have probiotics and those clear noodles look delicious. Everything looks wonderful. Thank you for your video presentation. Take care.

[@xiinieais5401]

When I want a boost or to cheer up I just pop on a Maya. Any topic, her positive outlook simply inspires. Thank you, Maya for just being you! 🌻😊💚😊🌻

[@Rebus9321]

Hey Maya! I'm Becca from Hungary. You are my number one youtiber. You always chear me up! You have such an awsome personality

[@gamerluckyandsara4257]

Maya you inspire me a lot! My summer holidays have just started and i will be only watching your videos ☺️😌 loves from India 🇮🇳

[@lara0705]

Whaaat, how do your summer holidays start in april, ours in Europe start around July 😳

[@victoriacnoble1]

Hey Maya!! The vegan protein I use is called Kachva. I have the chocolate one and it legit tastes like a chocolate shake ☺️

[@hannahwong6094]

Thank you so much for sharing, Maya! God bless you always!

[@christinachambers3039]

I just found your videos and I enjoy them so much thank you 🙏🏽

[@huixuanmichellechua7979]

would love to have more what I eat in a day/week kind of videos if possible

[@kathrynvearrier3374]

I love your water bottle.😁 Love you Maya.💕💕 you look beautiful as always.💖💖

[@poonamrohilla9959]

Heeeyyyy mayyaaa!!!!! soo excited for this videooo….please reply hi vani!!…luvv yaa!!!🥰🥳🤩

[@dalinaroz]

Hi Maya! If you have a Costco, I find that buying my pea protein there saves quite a bit! I think you can sometimes order from their website even without a membership for some items, if I am not mistaken! They also have frequent sales on it! Same for other clubs, like sam's club! Love your channel!

[@mayaleex3]

Oooo I’ve seen their protein but haven’t tried it yet 👀

[@dalinaroz]

@@mayaleex3 I buy Orgain Organic Protein and Superfoods Plant Based Protein Powder in vanilla flavor and like the taste! It could be less sweet though:) I hope you are having a wonderful day!

[@eeyeljee]

thank you for this video ❣️ i have been struggling a lot bec of my big appetite :( thank you, this video comforted me for some reason

[@amysrecipes8825]

Love the way you cook Korean food!😆🫶 식습관은 정말 중요한것 같아요! 그런 의미에서 한식은 최고의 건강식입니닷!🫰💕

[@ugyenpeldenwangmo7450]

Vega proteins and greens in vanilla flavour is the best product I have tasted and they pretty good too Hope it was helpful maya

[@halscorner]

Sometimes I have a hard time eating a variety of foods. I’m kind of picky about veggies... but I know that I need to expand my palate. Thanks for sharing! -Haley

[@ashleyace2202]

Oh Blogilates! She just released vegan protein powders that I think you'd love ❤ And I would love to see videos of you cooking korean dishes with your mom. ❤

[@shawnc2093]

My Mommom (grandma) passed away last year at 100 yrs old. One of my favorite memories is her talking about her mother's crumb cake and how they would sell it during The Great Depression. I would make the cake and she tried it and said Grandmom Buckley would be proud. Learn to make the kimchi or whatever else floats your ladies boat with your grandma. You'll make one of your favorite memories with her if you do but you'll always wonder what if, if you don't.

[@luvkate1]

Hi Maya! I was wondering where did you get your necklace from? I've been looking for one like that! Thanks for sharing your meal ideas :)

[@mayaleex3]

It’s from Saks Fifth Avenue! I wanted to get one that was super high quality so that I can shower with it and not take it off hehe

[@luvkate1]

@@mayaleex3 Awesome, thank you!! :)

[@hezal2008]

Hi Maya love these videos. Will try one dish...😋😋😋

[@saeko2080]

here early!!! super love your videoss🥰🥰

[@somethinggood9267]

Great video! Would love to eat those dishes. Also, first time seeing tofu in a tube! Looked so creamy n soft!

[@talesofmouni]

I love the way how aesthetic your every video is ❤️ Maya ❤️

[@megannfr]

When I first saw the soondubu, my mouth dropped! I’ve been craving some for sooooo long😍 thank you for this!💜💜💜

[@kyra9051]

Omg I need to make those cucumbers! Those look and sound delicious! I love your mindset!

[@tarebouebi-igeretv]

I would love to try the food it looks delicious

[@yenuliruthM]

Such a beautiful human 😌

[@theavellacott5971]

early and i'm so happy about it! you bring a smile to my face!

[@borarose613]

It looks delicious!!

[@استغفرالله-ك1خ4ش]

Am I the only one who feels that Korean food is special and delicious even though I have not tried it😭👌🏻

[@TraderJoesReject]

Hey! The vanilla pea protein at Trader Joe’s is pretty good! I use it almost every day, but maybe I’m biased because I work there lol. 💕 Love your videos!!!

[@avneetkaur387]

Where did you get your cooky water bottle from?

[@naomi5508]

Loved the way she said let's goo 0:41 and 3:17😂

[@Leatherveins]

Garden 🪴 of Life: protein powder. It’s raw, and they also have so many other supplements like woman’s multi-vitamin, probiotics, and more!

[@SamiaSketches]

Big love from Morocco 🇲🇦💖💖💖❤️❤️❤️❤️

[@khushishah8973]

Hi Maya! Hope you are doing well I wanna ask you a question, im in my last year of school and it is important so i have to study everyday but i leave my house by 7am and come by 4pm and i get tired by the time i reach home and i sleep or scroll through youtube can you please help me by giving me some tips on how not to scroll for hours and how not to feel tired so that i can complete my work and sleep on time? Thank you💗

[@damarismowatt]

So RELATABLE!! 🥲

[@mayaleex3]

Ahhhh I would say if you really need to nap that’s okay, but many times we avoid work because we think it’s going to take longer than it actually will :) so definitely try to put your phone or distractions far away!

[@shafy5009]

hi maya💜

[@MsJavalicious]

I really like four sigmatic protein powder!

[@uzznee]

Love your channel❤️

[@user-ryu113]

Oh maya I have one question! What kind to use listen music app???

[@mayaleex3]

I use Spotify! :D

[@user-ryu113]

@@mayaleex3 thanks 🙏

[@emmagawron]

i actually want a smoothie now and it's 5 pm lol

[@ahoymissliz]

Hi Maya! What is the probiotic you mixed in with the water? 🙂

[@mibellanote]

Oh my goodness when the water bottle almost fell I felt my body about to react to like try and catch it lol

[@mayaleex3]

😂😂

[@BudgetBuddyZach]

Owyn is the best vegan protein (and the price is great). I personally love their pre made shakes but the powder is also great. 9 year vegan here, so I have tried them all 😂

[@fortheshygirl4938]

I recently got Garden of Life Raw organic protein powder. it's gluten free and soy-free and vegan. I had my doubts but it tastes delicious ✌P.s I will definitely try and make some of the food.

[@melissamarie9839]

I get off of work at 2pm and by 4 I’m already hungry 😂

[@mayaleex3]

Same!!

[@ashleyallen420]

Another great video! Can we all just appreciate how Maya was humming BTS Permission to Dance?? XD #postconcertvibes

[@i.0984]

Love you :D❤️❤️

[@animsakura3]

Ive never had kimchi but i heard its spicy. Is there a non spicy sort?

[@buttercup9700]

Hope Maya is back from the BTS LV concert🥺💜

[@mayaleex3]

hehe currently sitting at the airport

[@poonamrohilla9959]

Pleaseee replyyy “hi vani” mayaa….🤩🤩

[@fortheshygirl4938]

What probiotic are you using?

[@Plogbladeball]

Hi Maya 👋

[@joymae]

I need to get that hot pot to make Korean tofu soup at home

[@davidparnell4675]

Hi maya

[@Chosenlaur]

Yum 😋

[@valeriafonseca1136]

I love korean food, but I can't eat it because it's so expensive here in Mexico😭🇲🇽🇰🇷💔

[@idontcare5599]

So cute 💕 and sweet 💗 I wish to see you some day 🦋🥺💕🇲🇦

[@Brian-rn5rs]

1:49 I really, really appreciate that you don't edit things like this out. I laugh at you 'cause I admire you. 😜

[@nicoleyoshihara4011]

❤

[@-jas-7847]

early!

[@sai_eti]

Heyyy di👋 nd thnk u so much for this di 😊 i really love korean food🍱 specially ramen🍜😍 nd i definitely try this recipes☺👩‍🍳 nd i really want to eat ramen🍜😋 MOARANGHE DI FROM INDIA ALWAYS💙 moaranghe means saraghe +moa =moaraghe 💙

[@davidlivingston2754]

I thought you were going to BTS in Las Vegas?

[@srp_376]

CAN YOU PLEASE Make a video, "How to lose belly fat without losing weight"? Pleaseeeeeeeeeeee

[@bejzacono2981]

Can I ask you a question. Are you a Korean?

[@kathrynvearrier3374]

She is.😁

[@mady.matcha]

I was a lil hesitant about spinach and banana but I tried it and OMG!! it’s delicious 😤👍💜💜🫰💕

[@valerylopez5832]

Vaoery. 23 90th 6:16 6:16 90th

[@bejzacono2981]

Can I ask you a question. Are you a Korean?

[@mayaleex3]

I am Korean but I was born in America (:

[@bejzacono2981]

Thank you.And I really love your videos.You stop me from procrastinating.❤️