What I Eat In A Day To Stay Fit | AMANDA ENSING

[@AmandaEnsing]

Hiiiiii! When I started eating better, my body and mind felt better. I can't stress how much your diet affects you. I used to LOVE junk food. I mean, I still have cheat days but overall it's a mental change to start choosing better foods to put into your body. Diet is SO difficult and always a work in progress but I believe in you guys. We can do it together! What are your favorite meals/snacks?! Filming two makeup tutorials this week ❤️

[@bxn2333]

Amanda Ensing woo hoo! The meals are fine but I have a really bad sweet tooth so snacks are my worst enemy

[@chideradiana]

Hey Amanda, Where did you get that plastic you used to make your overnight oat? Brand name?

[@cinthiavirgen6710]

I agree 100% I was just wonder what your mommy eat? Lol enjoy her 🥰🤗😘

[@gabriellemia9772]

Amanda Ensing love u!!

[@tarangamble9265]

This was actually the best what I eat in a day I have ever seen. Everything you made was amazing and looked delicious! The fruit especially the grapes more carbs than I would like in my diet but it's fruit so it's a lot better than a snickers!!! The Hello fresh meal was bomb, I have to try it

[@theolavi1208]

Who else goes straight to the comment section ?

[@Thymea2]

Always !! 😇

[@deseneanimate7449]

Me always. Love your videos btw

[@mariab9144]

Me too haha

[@priels.f3375]

We all do love

[@victoriag.9322]

Can you do a video showing us your exercise routine?

[@Ztravelsinpumps]

That’s what I wanna seeeee

[@aliciarendon91]

I’ve officially lost 10 lbs🙌🏽 my goal is to lose 25 lbs:-)

[@Skoan8]

Alicia Rendon what have you been doing and how long?

[@AmandaEnsing]

This is amazing!!!

[@hwx3105]

Alicia Rendon what are you doing ? I’m trying to lose 35 lbs 😞

[@aliciarendon91]

I’ve just been eating healthy and working out (: Cheat meals on sundays ONLY.

[@brittneyhagerman8073]

Alicia Rendon yass girl!!! Keep up the hard work!

[@lauralee240]

SO GLAD YOU POSTED TODAYYYY! I’ve needed an Ateam video today!!! You look great girl!

[@AmandaEnsing]

Love you!

[@Its.marlene5]

You should make this a series

[@melissabereading]

Pro tip: you can air fry your zoodles to make them crispy & then top them with whatever you want 😋

[@jackiedoesitbetter7893]

Mel _ oooo thank you. How long do you cook them for?

[@amianoella]

Mel _ I never thought of doing this !! Can’t wait to give it a try

[@MarlenaStell]

Such a great video! Loved this one so much!! xoxo

[@nmv215]

It blows my mind how people think meat, energy drinks, and chemical sweeteners are somehow healthier than fresh fruit 🤦🏻‍♀️ simply because fruits have natural sugars. Girl you’re starving yourself...you barely ate any greens besides zucchini noodles and for the most part filled up with coffee and energy drinks. Maybe try a plant based diet and don’t be scared of carbs! It gives you natural energy which your body needs instead of supplementing with energy drinks and coffee.

[@AmandaEnsing]

To each their own. I’m always happy to learn and try new things. Nutrition is a journey! I bought a juicer today so I can start drinking my greens and get more in. I’ve never been great at eating them

[@cadylynnoregel1451]

I’ve never tried overnight oats but your recipe looks so yummy !

[@soodamncolddisabled]

@@nicrenoonbeauty how was it?

[@Meghostay]

I love watching these videos while eating junk food. It really inspires me lmao

[@starshine311]

Same

[@yadiilove7509]

This is the amanda I love. You were so natural and just being yourself!! It shows and I def prefer these kind of videos 😍❤️

[@mairaadame1263]

Can you make a video on your perfume collection???? Please. 😍😫😭

[@ryleebowers5466]

I love these lifestyle/insightful videos!! Your channel is amazing, and always picks me up when I'm down!

[@natalielopez3230]

I love what I eat in a day videos, Keep them up Amanda ❤️💕

[@SafinazHassan]

Why did you cut your hair only to add extensions later?

[@AmandaEnsing]

Because I get bored easily

[@SafinazHassan]

Amanda Ensing :/

[@kaleadreamaremylife6565]

You never fail to make me laugh...love, love your personality 🤣

[@AmandaEnsing]

Thank you 😝

[@savannahlandenberger9677]

I’m a perfume hoarder too! Could you please do a video on which perfumes you have??

[@mariaangela2280]

The grey gymshark set is so cute on you! What sizes did you get for the top and bottom?? I am having the hardest time trying to pick out the right sizes for myself 🙈❤️

[@brittanyhuffman5070]

I really want to switch from coffee to matcha! How do you drink yours? Can you mix anything in to make it taste better?!

[@AmandaEnsing]

Check my last what I eat in a day- I have a tutorial of how I make. I also have one on IGTV. I use oat milk + no sugar sweetener 🤤

[@bonniebaldwin1760]

I put agave in mine to make it more sweet

[@angeliawillis5893]

I use coconut milk and a sugar free vanilla syrup from Starbucks ♥️ I recently quit coffee and I'm so happy and actually have a better mood and more energy😊 I hope everything goes well with you all!

[@brihurley5455]

I don’t know all the shows you’ve already seen, but I totally recommend Criminal Minds! I’ve watched it several times through and you can actually learn a lot! So good!

[@angelicaalcaraz5866]

Love these types!! So much motivation!

[@mariapalacios2656]

Your skin looks AMAZING! Could you do an updated skin care video? Looking for recommendations to prep me for my wedding.

[@christinefrizzell4368]

Thanks for this! I'm one of those ppl who skip breakfast and then snack all day but its not always the healthiest snacks and I'm trying to change that def want to try that overnight oats recipe do you warm it up in the morning or do you eat it just straight out of the fridge?

[@AmandaEnsing]

I used to snack a lot and not eat full meals but that made me gain weight over time. I eat them cold 😝

[@henshanamolina2720]

You should continue making videos like these...I eat healthy throughout the day but then at night I crave snacks. So I would have to get healthy cereal with almond milk. I would love any recommendations for night time cravings

[@kenetrice]

OMG, your skin without makeup is FLAWLESS. I'm so jealous.

[@shoualee4345]

Everything you eat looks so good😊

[@speakfacts4028]

About drinking apple cider vinegar, when you drink it do you get really bad cramps? Then have to use the restroom? Cause I do. I get really bad cramps.

[@elisabethcrowder2593]

The AlaniNu pre workout is AWESOME 😍 I finally caved and bought the Cotton Candy Grape flavored and it gives me enough energy to get through my workout, without getting too itchy at all. I hope you like it as well 💓

[@heatherblalock5189]

I love these types of videos, I was starting to slip off my diet... this put me in a better direction . Soda is also my weakness, I quit for sparkling water when I was pregnant with my daughter. Would love to be there again ☺️

[@lesliesifuentes9709]

Yes please more videos do a what I ate in a day! & a workout routine for abs etc

[@marialejandrajimenez3969]

You’re the best! This pushes me to keep with my fitness goals and continue eating healthier 💕

[@AmandaEnsing]

You got this girl 💪🏼

[@lupitafuentes8112]

Hi Amanda! So what is your review on the apple cider pills?!

[@kristinmfbaby]

I love when you do these kinds of videos!

[@henshanamolina2720]

Loved it. Definitely took notes

[@amyschnettler4921]

What pre-workouts have you tried? I'm still looking for a good one, too!

[@brittanytee4240]

ALANI is amazing!! I have the Hawaiian shaved ice preworkout and I’m basically addicted. Hands down best tasting preworkout I’ve tasted.

[@roxannacarrillo7453]

Yess more videos like this!!! Ive been trying to eat healthier and i need more recommendations:)

[@Jacquelinej88]

Yes girl! Im so excited about this! Love ya!

[@dominikakras-tp8xv]

More of these, please! I enjoy your makeup tutorials, but you should film more lifestyle/food videos, I love them 😍💚

[@makeupxpreciousmonique5846]

If you haven't watched Being Mary Jane it's soo good and the new season is about to come out. I am rewatching to refresh before the new season

[@laurim4446]

your skin look so amazing! you are beautiful and inspiring xx

[@kimberlymendoza226]

Ugh your vibe is amazing!! 😍

[@gabriellasheppard4942]

just made my overnight oats and they’re in my fridge ! so excited to try them tomorrow morning 😍 please do more videos like this !! love you xoxox

[@Boatingchic1]

Thank you for sharing the recipes!! I am trying to get in the “healthy mindset” and it’s soooooo hard to break old habits!! Thank you for being an inspiration to all of us that watch your channel!! 💕💕💕💕

[@AmandaEnsing]

It’s hard but I know you can do it! Baby steps 💪🏼

[@brookelauer525]

Yes queen! I love your what I eat in a day videos! Your so cute too omg❤️

[@mikaylamercer1701]

omg where did you get the grey fluffy sweater?? so cute!

[@Thevaleriecisneros]

Watching this video while eating McDonald’s😭 I’ll start tomorrow for sure😊

[@AmandaEnsing]

Enjoy that cheat meal love! 😋

[@stephanieduquesne7391]

Love the Video! Yes more please! I always have night cravings as well so I love these suggestions!!

[@newbeginnins]

More what I eat in days my fav videos on KZbin!!!!

[@andanothermayo]

I how happy you’re in this video 💜💕 btw, Thank you so much my queen for sharing to us your life 🥰 & Sending so much love from Philippines 😘 #ATEAM

[@mariem933]

Hey Amanda was wondering would you recommend that pan well the t fal pan set and which one is the one your using I’ve been wanting to purchase a new cooking set from them but don’t know which one

[@alexisnaylor2861]

What bb cream are you using?

[@marquisasustaita2087]

I recommend the vega pre work out! The acai berry is bomb and it don’t give you jitters!

[@bangelsarah]

Hey Amanda what exercise routines do you do. What boot workouts do you do? Love watching you BTW.

[@AmandaEnsing]

I want to do a routine so bad! I have a mini routine on my IGTV

[@misztori]

Hey girl! Try the Celsius drinks in Sparkling Cola! They are my absolute favorite! They get me through anyyyyy soda cravings and give the cleanest burst of energy!

[@misztori]

NicRe'Noon_Beauty they are soooo good! I have never had any issues with Celsius as a brand. I recently bought the Alani Nu energy drinks and was actually pleasantly surprised that they are sparkling. For some reason, I assumed they wouldn’t be. I still prefer Celsius though.

[@queenrayna]

Liked before watching because yes

[@arletteross]

I adore you! I'm OG and am so proud for you how you have grown inside and out! 💜 ♥️ ❤️ 💙

[@AmandaEnsing]

Love you!

[@arletteross]

@@AmandaEnsing and I love you too! 💜

[@missmariahjoy3468]

Have you tried women’s best pre workout? It’s pretty good! I’ll get a little jittery if I take it on a super empty stomach but otherwise it never makes me feel funny.

[@daisy.booktok]

More of these please!

[@davidanddaniellerosales9974]

Hi! I cant tell you what a good video this was. Just your attitude and your naturalness with everything was so refreshing. Keep doing whatever you are doing. Im sure youre relationship with the Lord ssys it all. Lol

[@farelady93]

!!! Number one net flix is Trolls the beat goes on. My hubby and I sing to the music and our son loves Poppy. It's a treat to watch and the characters have depth, Well written music and the cast of singers are songbirds! Please give episode one a try! Enjoy your night!

[@kariinaaaaaaaaa]

Loved this !

[@rreese29]

Can you link to the hair vitamins?

[@Lissa.A]

I loved this video, so healthy! Your dog is such a cutie! and... that container you made the overnight oats look so cool, where did u get that?

[@vanessaguzman1182]

Love you girl ! I really enjoy watching these videos so much you have a great personality!

[@bdreams383]

Honey badger is a good one no sugar but it will be itchy I usually take half dose and it’s great

[@jairyg9383]

Hi I'm wondering besides lemon and mint what you mix up the water with? To detox ?

[@tinashanelle]

So delicious! Great job Amanda I'd love to see more of what you eat in a day!

[@tinashanelle]

Omg my first like from a youtuber ever! Love you Amanda you are the most inspiring person! I love how much I relate to you being multi-ethnic! ❤❤💋

[@jasm1895]

I looove these types of videos!!

[@cheerer4ever01]

What matcha brand do you use??

[@AmandaEnsing]

Ujido on Amazon

[@kristalaugust6376]

What results specifically were you seeing with the apple cider vinegar? I take it too but not sure if it is enough and not positive I see benefits. Sorry if you have already mentioned this in a video, I don’t recall seeing it and I don’t miss your vids!

[@AmandaEnsing]

For me it helps with stomach bloating and makes my face look slimmer of that makes sense. Overall I feel better and my stomach is flatter

[@gabriellemia9772]

Girl, I’ve been watching you for awhile and I just want you to know that I LOVE when you Vlog real life! It’s so inspiring, you give me motivation to do so much better! I would really love if you did a gym routine or more of a lifestyle vlog! But I know you steer towards Beauty. LOVE U GIRL!!! #ATEAM

[@brittanyhuffman5070]

I’ve been waiting for this! 💗 LOVE YOU!

[@agata2847]

I love that this video is made like a vlog ❤️❤️❤️

[@Greenleesgirl]

I would love to see a perfume collection video!!

[@AmandaEnsing]

I seriously have almost done one but I felt like it’s boring bc you can’t smell through the screen. With makeup at least you see the colors 🙈

[@dora876]

Amanda Ensing I definitely would not be bored! I am also a perfume addict/hoarder 😍

[@louisesharpy]

#EarlySquad. Yes. Seeing my girl on Sunday. Making my day so much better. You are too cute. So pretty. Love you

[@lesliesifuentes9709]

Where are you clear glasses from?

[@BriPaulina]

Was waiting for this!

[@DrzChuLisX24]

omg where are you're glasses from at the end of your video? love them!

[@donnamyrose]

I would love to see a video dedicated to your fave perfumes!

[@teresaaguilera3680]

Favorite videos I love theses kinds of videos!!

[@MerrilyMari]

You look AMAZINGGGG GIRL

[@marlenelewisla]

Omg yes!!! I love watching more videos like this to be honest you should do more lifestyle videos like these! Loved it!

[@melissapress9734]

do you know if there is the option on the site for a 1 person only meal plan? only seeing the option for 2

[@falloutgrl4fob]

Omg grrllllll tell me what bb cream makes you look that flawless?!?!? I need to know, been looking for a great bb cream❤❤💋

[@towandaatasteoffashion]

Yes Beauty I needed this video! Thank you for helping a sister out! I will definitely use your tips & advice

[@AmandaEnsing]

Aww yay! Makes me so happy

[@tiffanyg9777]

Loved this. Nice for a change

[@isabeldixon6662]

Jane the Virgin, best show ever

[@sandyherrera674]

Thank you so much for sharing this with us ❤️❤️😭😭

[@e.mo.4194]

Si, mas videos de tu dieta, me ¡encanto!❤.I am going to do both receipes.

[@mollyburley7347]

I am starting to eat healthy now! Thank you for inspiring me! 🙃

[@michellemontelongo292]

I love these kind of videos! Thanks for the advice i will definitely use it ❤

[@jaymelarson410]

@AmandaEnsing a good Pre work out is Amino Energy and they all sorts of flavors it gives u amazing energy, no jitters or itching. Taste great no crash, you’ll love it! It’s sold at GNC. Love you babe ❤️💕❤️💕

[@TheWellNourishedHomemaker]

Love these more type of videos from you, will watch later just wanted to come on and say that! It’s more personal and not just about makeup :) yay

[@AmandaEnsing]

Hope you love the video 💋

[@ShaniMelendez]

Watch the black list on Netflix. It’s soooo good!

[@thebeautyallure]

I need a workout video/ workout essentials video! #Ateam

[@Blingfishy]

Please do more of these!

[@allymooreee]

What does apple cider vinegar do? I know it’s good for you but how exactly? I loved this video! Ive been trying to change my eating habits and exercising more and it’s amazing how much better one can feel just by doing that. And totally would sign up for hello fresh but none of those food subscriptions ship to Alaska. It sucks :(

[@AmandaEnsing]

For me it causes my tummy to get really flat and my face isn’t as full. It’s good for digestion and adding lemon to detox. I notice a huge difference in my lower stomach

[@allymooreee]

Amanda Ensing okay definitely going to have to try it cuz that’s my problem area. Thank you!!

[@CameronMaceMakeup]

What BB cream are you wearing in this video??? I’ve been looking for a new one! You look so pretty!

[@AmandaEnsing]

Erborian! It’s soooo good

[@CameronMaceMakeup]

Amanda Ensing thank you 💘