WHAT I EAT IN A DAY! Vegan | 3 Healthy Recipes | GF, Low fat

  Рет қаралды 3,754

Splash of Goodness

Splash of Goodness

Күн бұрын

Пікірлер: 29
@gailclay4905
@gailclay4905 Жыл бұрын
Lovely, I like the quiche but I loved everything you made! 🌹
@splashofgoodness
@splashofgoodness Жыл бұрын
Thank you so much! Glad you enjoy the video.
@wandazuk2646
@wandazuk2646 3 жыл бұрын
Ewa , I love you are doing. Everything looks amazing and balanced.
@splashofgoodness
@splashofgoodness 3 жыл бұрын
Dziekuje ciocia! 🤗buziaki
@pembie7859
@pembie7859 3 жыл бұрын
Loved this video! Hope to see another one. All the food looks amazing… I’m going to try the wraps and quiche for sure.
@splashofgoodness
@splashofgoodness 3 жыл бұрын
Thank you so much! I will make sure to make more of these. 🤗 let me know what you think when you try them.
@stephanieperrine9211
@stephanieperrine9211 3 жыл бұрын
These all look so good
@splashofgoodness
@splashofgoodness 3 жыл бұрын
Thank you Stephanie ❤😊
@michellew8118
@michellew8118 Жыл бұрын
Your recipes look delicious!
@splashofgoodness
@splashofgoodness Жыл бұрын
Thank you, Michelle 😊 🙏❤️
@pamtewes5276
@pamtewes5276 3 жыл бұрын
Cant wait to try the sprouts with my smoothie!
@splashofgoodness
@splashofgoodness 3 жыл бұрын
They are so much better than powders. Why not use them if you grow them, right?
@freewoman05
@freewoman05 3 жыл бұрын
Thank you so much for sharing all your delicious and healthy recipes. You’re an inspiration to SO many people! Keep shining you light and spreading the LOVE. Healthy bodies = healthy minds = better human beings = a better world 💟✌🏽🌎🕊!
@splashofgoodness
@splashofgoodness 3 жыл бұрын
Aww, thank you so much my dear! You made my day 😘. I love spreading the love of healthy foods that serve our bodies. Have a beautiful day 💛💕
@soumya-pilla
@soumya-pilla Жыл бұрын
🥰💐wow so nice of you mam 🙏🏻🥰💐thank you so much 🙏🏻🥰
@pamtewes5276
@pamtewes5276 3 жыл бұрын
It would be impossible to pick from these fabulous recipes as the best, but I struggle with what to have for dinner so this dinner recipe takes the cake for me!
@splashofgoodness
@splashofgoodness 3 жыл бұрын
That's awesome! Yummy choice 😄❤️
@dayasilvia
@dayasilvia 3 жыл бұрын
Amazing. Thanks a lot❤️
@yassineamine9425
@yassineamine9425 Жыл бұрын
الله يعطيك الصحة. راءع
@splashofgoodness
@splashofgoodness Жыл бұрын
English please.
@heavenlyglamhome3688
@heavenlyglamhome3688 3 жыл бұрын
Everything looks so delicious, I just made your sweet potato gnocchi for my son's visit 😋
@splashofgoodness
@splashofgoodness 3 жыл бұрын
Aww, thank you! 😄 How was the gnocchi? We love them!
@pamtewes5276
@pamtewes5276 3 жыл бұрын
OMG, I am so glad I found you! Everything looks amazing and balanced. About how many Calories?
@splashofgoodness
@splashofgoodness 3 жыл бұрын
I don't really count calories. My meals are pretty healthy since they are low in fat. I make sure I have about 2000 calories a day. I eat when I'm hungry. For snacks, I usually have fruit so no junk really.
@pamtewes5276
@pamtewes5276 3 жыл бұрын
Breakfast = fruit Lunch = veggies Dinner = veggies/starch Do you usually follow this balance? My usual two fruit meals might be too much ?
@splashofgoodness
@splashofgoodness 3 жыл бұрын
@@pamtewes5276 yes, I do follow this fruits for breakfast and snacks, Vegies at lunch or smoothie with some Vegies and dinner some kind of cooked meal. I feel best eating this way. 😊
@PatriciaTrenaman
@PatriciaTrenaman 2 жыл бұрын
Nice video. I am sure you learned about celery juice from medical medium? probably would be nice to mention him.
@splashofgoodness
@splashofgoodness 2 жыл бұрын
Actually he wasn't the first one I heard about celery juice from. There are many older people then Anthony William that have drank celery and other juices to cure cancer. Thank you. ❤️
@manjukaushal6359
@manjukaushal6359 7 ай бұрын
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