WHAT I EAT IN A DAY VLOG 029

[@Hpfan665]

Coasts hiccups are the cutest thing everrrr ❤❤

[@nya524]

so for the steak since you like med well , you wanna do like 4 minutes on each side on high heat with alot of butter (internal temp should be about 140) & make sure you get the sides , hope that helped 😊

[@athenamarie1649]

Yes!! 4 minutes on each side works everytime!

[@pattym781]

and let it rest before slicing it

[@josiemango]

Yes and make sure you get the steak to room temp too, cooking it cold straight out the fridge will affect the temp as well

[@FacheChanteDeux]

That steak is actually cooked perfectly. Like many people have said 4-5 minutes on each side will get you what you are after. I love to cook steak by massaging it with cumin and olive oil, then grilling it- the flavor is amazing. Little Coast is such a cutie!

[@Sayrarios98]

W cumin👀

[@milliganmotorsports9652]

I love coming home from work to watch these daily vlogs ❤️

[@Hpfan665]

Your vlogs have become apart of my daily routine keep them up ❤❤

[@kinxseiya]

Not gonna lie scrubby Kian looks sooo good✨

[@CamrieRaeann]

I’m so happy you haven’t missed a day! This is huge for you 😂🥹👏🏻

[@aquaflower123]

coast hiccuping for 3 minutes straight

[@justlyns1]

I love these vlogs and i think its so cool if you end up doing them for a long time cause you and Ayla will be able to look back and watch Coast as he changes and grows!! It happens so fast that you dont notice it in the moment!! He is getting so big!!

[@777mikita]

I second this. Recording history

[@AnnaMarieJarvis-gm3hj]

Me and my friend started vlogging our weekends together and we do the zrrrrp, love you kian!!!

[@kaylagirlie00]

1:45 coast made a little bubble 🫧🤭. He’s so adorable

[@rox2001]

i love seeing coast in ur vlogs i get immense baby fever 😭

[@777mikita]

Congratulation! Happy for you. My baby was born January 4th ! It is nice to see Kian be a dad! It’s nice to be able to watch his videos because I used to watch them from O2L so(-: it’s amazing we’re all growing I think it’s cool how life aligned and we all having kids

[@kjw9241]

The transition??!!! So good

[@creatingforkatie]

It’s making me tear up thinking about how we are going to watch Coast grow up. I can’t thank you enough for naming him “Coast Corey” but it just… wow Kian. No words but thank you. Coast is such a precious, sweet, and cute little boy. I’m so happy to see how much you and Ayla care about him. It makes me actually sob thinking about how amazing parents you two are. Love you both… so much. Thank you two for everything you do.

[@allisonellis8386]

Recently had my baby boy January 30th so I love watching these vlogs. Just being able to relate to some of what you both are going through and becoming first time parents is amazing. But also seeing coasty woasty is really nice🥰 he’s so freaking cuteeee

[@Eve_Y]

Purchase a meat thermometer to ensure your steak is cooked to perfection, and then sear each side of the steak for about 3-4 minutes or until it reaches 145 degrees Fahrenheit. Add a generous dollop of butter when it's almost done cooking for that extra delicious flavor 😋! By the way, I couldn't help but notice how adorable Coast was with his cute little hiccups and aggressive lip-licking at 5:30 when you were holding the UNOPENED chocolate 🤣🤣. How precious!

[@alexav55]

Kian and the vlogs make it easier to get through hard days ❤

[@tjb913]

He is Adorable. Thank God for every minute you spend with him

[@JasmineRuby]

I’ve watched 16 of your vlogs today to catch up lol, glad you stuck with it 🤍

[@gracehewitt777]

i went to culinary school and have worked in restaurants before, a great option to make sure you’re cooking it through to your liking is a meat thermometer. for medium well steak the temp should be 150°F-155°F. i usually marinate my steak with worcestershire, oil, rosemary, garlic & onion powder, and salt & pepper :)

[@stephaniesuarez13]

Kian I love these vlogs. I’ve said it a million times by now, but it is A++ content. I live for your uploads and when it comes out, I drop everything to watch it. You’re doing great!

[@777mikita]

Coasty is growing up so fast. Love to see him hold his neck seems so much easier to hold him now. Soon he’ll be the one talking in the vlogs! My arms be tired and baby is 11 pounds he’s just 2 months. So I can’t imagine your baby he’s 4 months.

[@LazyRepoGirl]

I can’t go a day without watching your vlogs! ❤ Great content! Coast hiccups are adorable! ❤ You deserve a salon haircut! 🎉

[@lailahailey2600]

Coast is so adorable, I love these vlogs

[@audreyc7477]

I’m the same way, I always move food onto a plate, out of the takeout or microwave container. I even put chips & chocolate on a plate, it just feels nicer 🤷🏽‍♀️😊.

[@classifiedprecious12]

Omg you and your baby are so cute ahhhh congrats on your exciting life!

[@adrionaaustin610]

Coast is such a cute baby!!! He’s just getting cuter and cuter

[@stephy6945]

Kian I love when you make the elevator go up and down. I ❤ALL THE VLOGS!! ZUUURP!!

[@jennaalbrecht489]

i simply can not handle the cuteness of coast are you actually kidding me

[@katyaalfaro940]

always excited for the vlogs 🤍🎉

[@zariella]

5:38 i got so scared we were boutta get some asmr kian ty for cutting the clip so well 😭❤️

[@Ash-Ketchum702]

Adding onto the previous advice, you could just sear the steak & then bake it (in the same pan - with no plastic or rubber, preferably cast iron) until the internal temp is to your med/well liking! Also consider adding garlic & herbs to the butter

[@Hpfan665]

Kian for one of your vlogs you should do a singing vid you’ve got an amazing voice and I love your vlogs so much ❤❤

[@stephanierasco3790]

Coast just staring at the camera 😭😭😍 the cutest baby I have seen

[@shannoni88]

Introducing the steak seasonings in that way just makes my day! 😂

[@yeseniavillegasg5541]

I lost it when you started singing. 😂😂😂 That was a laugh that I needed today.

[@am_kaur]

I’m loving the daily vlogs!!😄

[@notjenniferdelgado]

I love these vlogs kian!!!!!!!

[@lillypad4174]

Where’s Gordon Ramsey lol 😂 love to watch you cooking kian!!🫶🏽

[@jamijensen7]

everything you did for the steak was perfect, except when you were flipping it back and forth lol try to just flip it once, or minimally if possible. also it helps to let it rest after cooking for 5-10 minutes before cutting into ◡̈ trial and error! you got this

[@JM.Sunflower]

Coast is so stinking cuteeee 🥹🥹🥹🥹🥹🥹🥹🥹 his little face ughhhh baby fever on 1000

[@shannoni88]

The best intro EVER!!!!

[@dclylan]

9:58 that was clean

[@YvetteGarcia18]

I'm early to the vlog lets gooooo 🥳 w vlog w coast malone

[@xkaylee_paigex236]

Higher heat flip one time and for like 3-5 minutes on each side :) then baste in butter/herbs

[@SaloYD]

Ugh COAST. He’s the cutest ❤❤❤❤❤❤

[@OneSHotCa01]

I'm no chef either Kian but a good way to test for rawness is if you touch it and feels like the bottom of your nose it's "raw" or it feels like your chin it "medium rare" and if it feels like your forehead it's "well done" but you may of done it right but I've seen chefs put them in the oven in a cast iron skillet to get inside more cooked. i hope this helped but what do i know i never cooked a steak in my life haha.

[@maxenaaguto3]

Amazing video! God bless you all🙏🏽God is so good🙌🏽Jesus loves us all so much🙏🏽❤Turn to God He will guide you and give you strength🙏🏽Trust in Him🙏🏽

[@Hpfan665]

I love the vlogs Kian ❤❤

[@stephy6945]

Kian always eating!! 😂😂

[@saddestjas]

I love the frat and that little moment sing their song about the steak 😂😂❤

[@evelynargueta0612]

love when you post when i’m about to eattt🥳

[@hirschij4884]

Coast is absolutely adorable 🥰🥰

[@aboueskandar2561]

I’m so happy these have been apart of my daily routine

[@lonelygirl553]

The way coast just stares at the camera he soo cute and I love the chunky cheeks❤

[@leilanidavis4901]

I feel like im 2016 watching young kian with his baby nephew , crazy how time flies

[@ryanrowe1975]

Looks so good

[@zoewilson2156]

saiiddd now we need a what you DONT eat in a day 😂😂😂

[@lvndrem]

coast looks so much like ayla like literally her twin 🥹

[@HemxShe]

These daily vlogs are a part of my routine now

[@zariella]

can’t believe you did a whole month! let’s make it a year ❤

[@helloimtorie]

The steak would’ve been perfect for me but this video really just reminded me how funny Kian really can be 😂😂😂

[@TvojaMAMA77]

I actually didn't listen to a thing Kian said at the beginning. Coast is just the cutest. 🥰

[@barbaradip3297]

Some chef tips: makesure meat is room temp, first before butter you want to cook all sides for alittle first and then when all sides have been browned add butter to baste it❤

[@eimanaser1048]

Hahah coasty’s little hiccup 🥹

[@charleeyp4rk3r81]

coast is such a cutie 🥰

[@brooklyndouglas1865]

Yes, bees have knees also love the vlogs/videos

[@isabellasantiago5826]

❤️❤️love the family!!!

[@itellyoustories9823]

Coast is giving bad baby fevers with his little hiccups

[@martinagarcia8680]

OMGOSH HE LOOOOKS JUST LIKE U KIAN

[@Jsquared13]

For the steak get a cast iron skillet put just enough olive on the bottom of the pan wait until it is smoking then season your steak with what ever (make sure to pad dry first) throw it in the pan cook for 4 minutes each side then turn off heat throw a half stick of butter, garlic, rosemary, and just start throwing that butter on there then let it sit for about 5 to 10 and boom you have a perfect steak

[@adriana-wi9bf]

some tips: •start cooking the steak in high heat oil (olive oil, avocado oil) so the butter doesn’t burn •don’t cover the steak!! yes it seals the moisture but it adds water to the pan & ruins the sear •for medium well, i would do 5 minutes each side on high heat. then add your butter & baste it for another 2-3 minutes on each side! •salt & pepper is perfectly fine for the steak, that’s all i use! you can add more flavor in the basting of it! (thyme, rosemary, garlic)

[@barbaradip3297]

Also lol let rest before cutting ❤

[@Levicious97]

Broski! My man, nothin wrong with that steak. Looks perfect to me🤤

[@itsmj.]

The pause after cutting the steak 😭

[@danielavee5759]

Coast is soooo freakin cute 😭🥹🩵

[@PrexiousLara]

Aw man craving for a sirloin medium rare steak now

[@autymstoddard3354]

That steak looks PERFECT

[@mariat2293]

Use a cooking thermometer on the steak, we use one and like it when it's medium rare, we put onion,garlic powder,black pepper and Italian flakes and of course butter it up.

[@jazminperez8426]

You have to let it stay in the pan for a good minute have the butter on the pan after the pan is really hot then let it sit well for about 4-6 minutes each side if you want it cooked well I’m talking all sides and then sear it at the end but cut the middle and open it to see if it’s still cooked inside

[@Dorinafit]

Coast is too cute omg

[@melsatt2253]

For a second there it sounded like Andy’s voice was used for a voiceover at 6:35. K still could be wrong because I know I’ve heard Kian say it in another vlog… but I swear it sounded like Andy this time haha!!

[@mallerievidal3854]

Also in stead of cooking it on the stove top you can press the broil button on your oven and leave your streak to cook in there

[@sarahmarie4180]

Face of an angel 😇

[@jenniferfrausto122]

Am I the only one that wonders why Kian and Ayla hardly eat together? 🤔 also, that’s a good steak. If you like it more done just leave it longer and only flip once.

[@lolalulu42]

I was looking for someone else who thought the same. I keep wondering why also

[@juliabutler2634]

Minding the wrong business

[@stephy6945]

Love you Kiki!! ❤

[@kaitlynntodd8883]

as someone who loves rare steak, that steak looked amazing 😂

[@marryuum]

KIIAAAN 😭

[@isabellaj02]

coast is the cutest baby in the world

[@bryantkeith6142]

Steak looks perfect to me 🤷🏻‍♂️

[@katleighofficial]

everytime i see coast i either call him roast or toast i cant help it

[@cynn_thor]

Mini hiccups are too cute!

[@brin495]

Lol steak recipe.. pan on high. Let the pan get HOT Add oil AND butter Season steak with salt and pepper and whatever u want on both sides. (If you choose to only do salt and pepper you need to make a crust like a layer of salt and pepper on the steak) Put the steak on the pan 4mins one side and 4 mins on the other. Take it off the pan and LET IT REST for 3 mins minimum!!!! Now cut and eat. I like my steak a tiny bit pink so I do 5 mins each side depending on how thick it is

[@Kelilaswope1]

😢Please don’t tell me you threw away the steak Kian!!!!!!!!! It literally just needed to go back in the pan for like 3-5 more mins! It was Rare and some people like it like that. As for your preference, it just needed to cook it a little longer to get it medium-well or well-done. Buttttttt….. YOU DID IT 100% perfectly with the Montreal steak seasoning and the butter with the spoon pouring it back into it, that was how you do it! You should give it another attempt and try some mashed potatoes and a veggie! That’s a bomb homemade dinner

[@anjleenspall8878]

KIAAAAAAAAAAAANAANANANNNNNNNN DONT EVER QUITTTTTTT KZbin PLEAAAAAAASEEEEEEEEEEE :(

[@laramah6228]

In light of you not liking rare steak, you did make a perfect medium rare one Bahaha

[@Phoebe12340]

do a buzz cut to replace the bowl cut x

[@brittanydean3449]

Okay Kian, now we need a video of you actually cooking a steak correctly 🤣 High heat - cook for 4 minutes on each side . Lots of butter and basting . Do not flip over and over. Cook one side for 4 .. flip and then cook for another 4 minutes . Once cooked , take off heat and LET REST off the heat for 5 minutes .

[@gamechannelminecraft6583]

Tag who watches the video to the end🐼