What I Eat In A Day

Acai Bowl Recipe:
1 Cup Frozen Blueberries
1/2Banana
1 Cup Almond Milk
1 Tsp Acai Powder
TOPPINGS:
Granola
Shredded Coconut
Fresh Berries
Peanut Butter Cookie Protein Bites:
1 Cup Rolled Oats
1/4 Cup Wheat Bran
1/4 Cup Shredded Coconut
1/2 Tsp Cinnamon
1 Tbsp Maple syrup
1/2 Cup Rice Crisps Cereal
Quinoa Salad:
1-2 Handfuls of Arugula
1 Avocado Sliced
1 Cup of Cooked Quinoa
1/2 Squeezed Lemon
Blackened Fished Tacos:
DRESSING:
½ Cup Sour Cream
1 Avocado
1/4 Cup Cilantro
1 Squeezed Lime
1 Jalapeno
Salt
SLAW:
1/2 Red Cabbage
1/4 Green Cabbage
1/2 Purple Onion
1/2 Cup Cilantro
1 Squeezed Lime
FISH:
2-3 Tilapia Fillets
1 ½ Tsp Smoked Paprika
1 Tsp Garlic Powder
1 Tsp Onion Powder
½ Tsp Cumin
½ Tsp Salt
½ Tsp Brown Sugar
¼ Tsp Cayenne Pepper
2 Tbsp Canola Oil
Corn Tortillas
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♥MAILING ADDRESS: 18653 Ventura Blvd., #655, Tarzana, CA 91356
* DISCLAIMER: The opinions expressed are true &my own. I link affiliate links to make it easier for you to find the exact products I mention.....and... I LOVE YOU!!!! =) Thank you for supporting what I do!! ♥♥♥
THIS IS NOT A SPONSORED VIDEO So excited to share my new Pacific Thyme CBD Bath Bombs. Visit PacificThyme.com to get yours and keep an eye out for more great products soon!

[@runskjn]

Omg I LOVE The Way Her Hair Looks In This Video 😍

[@thefourstooges2376]

you make me look like a fat ass lol

[@husnasamadi2971]

When you note where you get your produce, you don't say it casually like most youtubers. You're cautious and more explanatory because some of your viewers might not have those stores near them. I liked that

[@paytonnr]

Please make more of these!!!!! I LOVED this video. So creative and healthy, thanks for the tips!

[@gambitsrogue]

Your family is goals. Thank you for the videos!

[@leemarie3975]

Father and son "cheers" so cute! Also, loved the video and I'm definitely trying those tacos

[@erikaochoa9851]

I love all the recipes that you shared! I hope you make more of these videos!

[@musicntennisfanatic]

Every one of these recipes look delicious! Thank you so much!

[@anacarmes]

Thank you so much for the ideas!! I love this kind of videos. So happy you shared this :)

[@marieagapie2349]

Love all these recipe ideas! Thanks!

[@ivi122]

LOVE this kind of videos! Please do more of what I eat in a day. You eat so healthy...you're quite an inspiration!!!

[@Tropigal05]

I made your fish tacos for my mothers birthday dinner and it was a hit! Everyone loved it! It's a definite do over meal. Perfect for Summer too. Easy, healthy and oh so yummy. Thanks so much!

[@gillianhamilton523]

LOVED this video!!! Simple and easy recipes!

[@madicurthoys1970]

Absolutely loved the video Rachel! Such good quality & yummy recipes. :)

[@patriciaann9085]

Oh, Rachel, please do more videos like this! I enjoyed this so much! I can't wait to try these recipes as well! Thank you! God bless! XO

[@Netty0709]

These all look so delicious! Thank you!

[@eeyore2865]

these all look and sound so delicious! thanks for sharing

[@meathxxx]

Yey! Your cooking/ fitness videos are my absolute fave!!! 😍😍😍

[@keepupwithliv]

This all looked so good!

[@1joyskelton]

Love all the great ideas 😀

[@ReadAndThrift]

Oh my gosh the comments on this video 😕 let people eat what they want!!

[@KeannaCliche]

right!!

[@akshatha1672]

i know right why compel someone ?!

[@grimvegan8736]

+Rachel Groeschl I know right, we shouldn't try and compel others to live more ethically... Psst your ignorance is showing.

[@ReadAndThrift]

+Grim Vegan 😂 hilarious

[@akshatha1672]

*****​​ You've definitely missed the one's where people are nagging and compelling her to become a vegan and blah blah blah they shouldn't be making decisions for her she can eat whatever she wants to. 

[@ninaperry2873]

You are literally my #1 FAVORITE youtuber! I love your skincare advice and your so calming to watch-never stop making videos!👍😆

[@mrsemilynorris]

Ooh this all looks amazing! No wonder you always look so beautiful and slim! I am definitely going to try the protein balls x

[@marisoltorres4685]

I love you and your videos so much!!! these recipes look delicious

[@melodyait]

Really enjoyed this vid Rachel. Also, beautiful wedding ring. Love that you don't feel the need to film like you don't eat or are never hungry type of thing. That's nice. I especially liked the parting shots with you all at family dinner and daddy and son's lil' hands/cups. Too sweet! ~ Melody

[@purpleparaiso]

Loved this video! Great simple and delicious recipes. Have to try out those tacos!

[@BeJoyfulBeWell]

Yum! I can't wait to try those tacos. Thanks for listing the recipe Rachel. Love your beautiful family.

[@carolanecp]

Your videos are so inspiring! Everything looks delish!

[@cla213cla]

Omygod yes pls!!!! More halthy videos like this!!! Excellent video filming/editing

[@JbgL07]

love these types of videos! keep it up rachel!!

[@fabitapunk]

Those recipes look really delicious :) Thanks for sharing!

[@davidmartinez6989]

I really enjoyed this video! Everything looks yummy!

[@thelazymakeupblogger]

Loved the taco idea. Will definitely be making those this week.

[@0leanderTea]

My favorite type of video! Thank you Rachel!! Please do another one of these some time :-)

[@shrdesaunders3481]

why are u so awesome! I just found your channel and love it! I love how clean and organized you are... u have me super motivated!

[@siwaakura]

Finally I found 'What I eat in a day' that is not vegan!

[@walter3075]

SAME!!!!!!

[@sadafimran8165]

yes!

[@sevfangirl3468]

Yeah!

[@brittneysmith3065]

Me too lol

[@happythinkingishealthy4358]

Same!

[@shellyb7482]

Im definately going to try the breakfast & lunch recipes! They look so yummy

[@alyssajones3024]

LOVED THIS! Please film more of these "what I eat in a day" videos! Your channel is fantastic! Love from Texas!

[@cecim2215]

Love this! Please share more videos like this! Thanks.

[@remoorekable]

Rachel Talbott!! These recipes are amazing! Thank you.

[@McKenzieSteuber]

Looks delish Rachel!!! Yum, definitely going to try the fish tacos!

[@edwardslauren]

Great video. It was adorable when You were doing "cheers" with Oliver

[@margaritam234]

Yummy! Looks so fresh & healthy! Going to try the fish tacos! Thank you! :)

[@boomeadow]

All of these recipes look and sound amazing. But I am absolutely horrified and disappointed in the people who have taken this video as an opportunity to lecture others, including the person who made it, it the "evils of animal products and their effect on the environment". If you wanted to get really technical, humanity tends to be the contributing factor to environmental damage, due to our habitation, reliance on technology (which uses a phenomenal amount of mined resources), our reliance on our modes of transports etc. It is not just 'our animal production' that causes environmental damage. The very greenhouses which produce a wide variety of foods that vegans also consume also take up a vast amount of space and resources to produce. I definitely agree not all vegans are bad, just as not all meat consumers are bad. But assuming that just because we (myself included) only eat animal products because we are unaware of our environmental footprint is ridiculous. Eat what you want.

[@klairistouraiti8929]

thank you really!i get pissed off reading those comments😧

[@JinxedKaetzchen]

Love these type of videos! Gives me more ideas for snacks, etc :)

[@Emily-ji2xw]

Love these food ideas Rachel, really need some new inspiration and I've been eating so bad too! =)

[@Marian_vp]

Loved the video!!! and your son is so big!! and so handsome, congratulations to you and Byron for the beautiful family!

[@classybutglamorous]

am literally making those tacos !!!!! love you Rachel

[@emilytai4290]

Wow these all look sooo yummy!! I'm so gonna try them out!! ☺️

[@jaclynlua4634]

You and Byron are such great chefs And your family is so fun, happy and healthy I love you all

[@gloriaalvarez4693]

Love Love Love your videos Rachel!! you inspire me to do so much! Keep ups the good work! ps. LOVE your fall videos!! Please keep more coming our way! :)

[@evieg8316]

& it does not hurt that the hubby is an awesome chef...lucky girl.

[@angelasxiong5189]

You are my favor KZbinr Rachel!!! Loving your video so much. You are just too amazing

[@mrschi9705]

Loved this!!! Thank you!

[@itselianamarie]

love these food ideas so going to try them!!! you should do more Rachel

[@lmmbchampion]

This is THE best video ever!! I'm totally going to make those fish tacos this week!!

[@MrsFabBeautyBlog]

YAYYYYY! A "Non-Vegan" What I Eat In A Day video! Absolutely LOVE it! Thanks for sharing.

[@hemi7175]

+Temeka Kail is there something wrong with not wanting to harm animals and the environment AKA being vegan?

[@MrsFabBeautyBlog]

+tuxedosqueado Of course not but there is terribly something wrong with mean Vegans who attack and interject their unsolicited views on others. It is wishful thinking that such mean comments from some Vegans would not show up on non-vegan videos. It is also wishful thinking that they would just skip along and go on their merry way if they see a video that does not pertain to them. Oh how I wish.

[@hemi7175]

Temeka Kail As a vegan myself I don't care to shove my opinions down the throats of others. However, I do think it's acceptable to share our vegan views and spread the word kindly and everyone has that right. I get where you are generally coming from though.

[@LadyAkame]

+tuxedosqueado i dont think it's wrong but nowadays, EVERY SINGLE VIDEO has someone preaching about being vegan and forcing the youtuber to turn vegan. It gets kinda irritating and the fact that they wont stop even after commenting on a billion videos is silly because if the youtuber wanted to turn vegan, they wouldve anyways.

[@MrsFabBeautyBlog]

+tuxedosqueado Kindly... is the thing to do. However, I'm a Christ believer. I do not go under every video that clearly is opposed to my views and post scriptures or even tell people if they do not turn to Christ they will die and go to hell. I am fully aware that people have access to knowledge just as I have. I don't have to mention it or try to "educate" with fearful tactics such as "Watch forks over knives and Cow... blah blah"; "Save the animals and the earth" "It is scientifically proven that you love longer and healthier" or the best one yet, "You're eating pus and disease when you eat meat" These types of comments are unsolicited and unnecessary. Why do some Vegans feel the need to "educate" whom they assume are dumb about Veganism? I'm educated on Veganism but still choose to eat some meats and diary. It's not for everyone. It's a lifestyle just like anything else. There are a plethora of reasons why some eat meat and some don't. We should just all allow our lives to be examples; not our words.

[@gabrielamathew4498]

Omg you're so pretty!! Loved the video, the tacos look amazing😍 and Oliver is adorable

[@donna6681]

Omg please do more of these videos!!

[@saravtt]

This video is seriously SO good! The editing, the recipes, the clips of you guys eating, the lighting, everything! I love it. I'm going to try every single one of these because they all happen to be vegetarian friendly! I love you and your little family.

[@riossandra449]

i loved this! good ideas of what to eat 😊👍 please do more videos like this, ooh maybe even a good places to eat video.

[@skristenl]

I love making the protien balls. I add chia seeds and flax seeds in mine. Soo good!

[@MsImaneS]

Hi Rachel, I'm a new viewer/subscriber from Morocco 🙌 really enjoying your vids! 😃 well done 👏👏

[@stopstareandsarah]

Those tacos look amazing❤️❤️👏🏽👏🏽

[@katiavalle6948]

Excellent video! I really loved it... more videos like this please! 🤗👆

[@tesschen2994]

love these kind of videos, please do more!

[@jociellearevalo5494]

Looking so flawless Rachel!! x

[@jemimarivera364]

Fish tacos i have to try and make!! Great video Rach!!

[@carolleatkinson4307]

this was so great Rachel! I just started a 21 day fix with beachbody and these are all approved foods on the list so thank you so much. This was so helpful and ill definitely refer to it often. Keep up the great work, i love you girl and your adorable little family!

[@normalopezingle7732]

yummmmmyyyy thank you for the great ideas

[@LifeWithKristen]

Love watching these videos and watching you too, makes it even better😊

[@Slowlivinggirl89]

Omg that looks fantastic!!! I must try the tacos

[@aditikashyap7313]

Yes would love more ideas for b/l/d. You eat so healthy and I am trying to do the same. Thanks.

[@kmy1174]

olli is so cute i saw him for the first time :) very healthy meal ideas, thank you so much for sharing.

[@ShinnyLadybird]

I loved this video ! I really like the way it was edited and I like how you give us a variety of ideas for meals, even snacks :) I've been subscribed to you for more than 2 years and I still really enjoy your videos, I like how calm and happy they are :) Oliver is so cute,he looks a lot like you !

[@akshatha1672]

these recipes look divine must try them

[@nourdinehari6541]

wow amazing Food and healthy. good job ❤❤

[@pinchofpeach9350]

These all look delicious! 😀

[@MzUniQueOne4]

I made the tacos for dinner on Monday and we LOVED them. Thanks hun

[@MissJoyceMartin]

+Mz UniQue1 Peterkin Oh yay! That is good to hear, I will try them as well. I just posted a What I Eat in a Day vegan edition video on my channel. Love for you to check it out! Maybe you can try a meal this week? Let me know in my comment section ❤️ Love

[@SchmidtHappensTX]

Those fish tacos looked SO GOOD! Now I definitely want to make them!

[@thealpacanator5235]

Both Mom and Dad are cooks 😍😍 In love with this family

[@AllNatural28]

These looked so delicious, especially the fish tacos!!

[@AntoinetteEmily]

This all looks so delicious Rachel, I love how you edit your videos.

[@lottierose99]

I have noticed these comments are full of debates regarding veganism. I just want to note that it is personal choice and people have reasons to both be Vegan and not be Vegan. We should respect eachother. I personally am not vegan as I am recovering from an eating disorder and when I start cutting out foods that I eat I tend to just make myself worse again. All I mean is that, please do not get upset at others for their decisions. I for example, am watching this video to get some healthy recipie ideas as I find alot of these inspire me to get creative and teach me to have a positive relationship with food and eating. I looked in the comments for some tips and was instantly upset by people saying things were disgusting and wrong and bad. Please just be respectful of other peoples wishes. I am sure she has thought about veganism and is not for her own reasons therefore it is a completely valid choice. I respect everyones dietary and ethical choices and Im just asking that we are all polite about other peoples too!

[@mysonruns]

Those fish tacos look wonderful! Putting them on my dinner menu for this week!

[@Keyanah07]

I love love love these videos!!!!

[@SirisLife]

This all looks so delicate and delicious!! :) Yum!

[@MissJoyceMartin]

super yummy! thank you! ❤️ Love

[@jasminesjourney9318]

I love these kinds of videos!

[@virginiaboj8390]

I have learned so much from watching your videos... Especially about skincare. I have amazing skin now, thanks to your advice!

[@ryannemessana]

I love eating those acai bowls!i have to trry all of these though so healthy fresh and delicious looking!

[@laurenwritgt5491]

I LOVEEEE YOUR COOKING VIDEOSS OML

[@catherinewall6956]

Great meal ideas, really want to try the fish tacos :)

[@pilialohavrba6943]

delicious! yep the peanut butter snacks are what the kids n I are going to try. thank you.

[@mmichellec86]

This all looks delicious! Sprouts is my favorite place to shop :)

[@hapositivevibes9304]

That acai bowl looks so delicious!!

[@MrsBellaBrunette]

Love these videos!!! More please :)

[@yasminyk]

I loved this. Can't wait for more X

[@MissJoyceMartin]

+Yasmin Khan Me too! I just posted a What I Eat in a Day vegan edition video on my channel. Love for you to check it out! Maybe you can try a meal this week? Let me know in my comment section ❤️ Love

[@njanjaa1]

So happy you did this video :) great ideas and Oliver is sooooo cute :) xoxo

[@JesusHippy78]

I giggled when Oliver tapped his sippy cup with Byron's glass :) love this video!