WHAT I EAT IN A WEEK 🍴 cooking for two!

breakfast, lunch, and dinner for two! i don't have any dietary restrictions and mainly buy my groceries from the farmer's market. let me know if you have recipe Qs and i'll answer in the comments!
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thank you guys so much for watching!!!

[@RenSayLess]

I’ll never understand why people complain about eating healthy. These look SO good. I’d much rather eat all of these meals than anything from a drive thru.

[@NeNe13237]

No it don’t

[@ranminiwij6047]

Look good exactly 😜

[@anjilfromheaven8161]

It's just bcz it doesn't taste so good as it looks

[@aolanisj7091]

true! but a lot of people live in food deserts. not to mention, unhealthy food is way cheaper than healthy food!

[@tullycallinan1079]

Not everyone has a million minuets on their hands to make meals like this , cause I know I dont

[@sbm060]

It’s so refreshing to see someone cook so much different foods everyday! I feel like all the youtubers making these videos eat oatmeal, avocado-toast and chicken for all their meals the entire week. While this video experimenting with so many different ingredients is so motivating and fun to watch! Love your content and your love for fodd ❤️

[@chanelmorton1351]

right!!

[@mrs90s]

I highly agree!

[@scarlett9750]

Cus those ppl r yt. She is asian lol.

[@horizonfios]

She literally made all of those things tho

[@ers8828]

Hello everyone, I hope you all are doing great! I have worked as a personal trainer since 2019 and now I have started my youtube channel as I want to help more and more people achieving their goals. I do mostly home workouts and all the exercises that I post are proven and their results are very pleasing...... I would appreciate a lot your support by subscribing and maybe you will find something that may help you as well....

[@alejandraramos2506]

I feel like your love language is doing acts of kindness considering how much joy it looks like you have whenever you’re giving him the food that you made him:)

[@emilycheek3077]

i am this way and yes, i totallu agree

[@anittawhite1461]

Are you married? Or just living together.(Not good if so.😒

[@jasmine_lomeli]

I love how Matt is not picky what so ever and loves all your food, you guys are so cute!!

[@soilgrasswaterair]

Is there a reason why the U.S. culture is so pro women doing all the cooking and men not lifting a finger and sitting down to eat? I don’t understand why two adults who live with each other think this is in any way fair. The behavior is the same as a child the only difference is the guy is an adult. I want to understand the reasoning behind this behavior/culture since I’m Scandinavian and men do 50/50 here in a relationship (cooking, cleaning etc).

[@leabourgeteau4067]

@@soilgrasswaterair I do 80% of the cooking because I love it, it relaxes me, I like trying new recipes and planning what we're going to eat. He does the dishes/clean it up. Maybe she likes doing the same? From what I know she quit her day job to be 100% influencer an her content is 90% food-related so would be weird if she wasn't doing most of the cooking?

[@jooha9874]

@@soilgrasswaterair while I understand your point some people just really enjoys cooking. And also she's doing a vlog so yeah maybe that's why she's doing all the work.

[@tommyStevenson9]

@@soilgrasswaterair he's a bum along with the men in the US.

[@ers8828]

Hello everyone, I hope you all are doing great! I have worked as a personal trainer since 2019 and now I have started my youtube channel as I want to help more and more people achieving their goals. I do mostly home workouts and all the exercises that I post are proven and their results are very pleasing...... I would appreciate a lot your support by subscribing and maybe you will find something that may help you as well....

[@ArielRodriguez-lt4cs]

i love how your boyfriend is always excited with you!! too cute! we love a supportive king!

[@soilgrasswaterair]

He doesn’t lift one finger in the entire video, he only sits down to eat, how is he taking responsibility or being supportive? This is so tragic that you praise him for doing literally nothing! He’s an adult not a child!

[@yamarissantiago3019]

@@soilgrasswaterair he agrees that the food is good and compliments her cooking. Her husband also takes good care of her. Not everything is on camera

[@tommyStevenson9]

@@yamarissantiago3019 na he's a bum

[@ers8828]

Hello everyone, I hope you all are doing great! I have worked as a personal trainer since 2019 and now I have started my youtube channel as I want to help more and more people achieving their goals. I do mostly home workouts and all the exercises that I post are proven and their results are very pleasing...... I would appreciate a lot your support by subscribing and maybe you will find something that may help you as well....

[@pjmelise7678]

@@tommyStevenson9 this is her COOKING yt channel 💀 what u want him to do? hes obviously works in his laptop etc. she likes cooking for him so what

[@loukol]

You two eating the meals together is so sweet... My bf always waits for me to sit down so we can eat together and I love it. Great video!

[@soilgrasswaterair]

He cooks the meals too, or he is considered to be a good guy for sitting down and waiting for you to finish up before eating? It makes no sense. Do you ever get to wait for him to sit down while he does finishing touches that are food related? I don’t get the amazing part of someone not doing anything in the kitchen, and they get applauded for having tiny manners by not starting to eat before the one who does the cooking has been able to sit down. Why is the standard so extremely low on what women in this culture expects from their actual adult male partner? Only being taken advantage of.

[@christianam6249]

@@soilgrasswaterair be quite c'mon

[@climbingj88]

@@soilgrasswaterair That's the thing about social media... we only see a little snippet, not the entire picture. Maybe she prefers to do the cooking but perhaps he's the one who washes the dishes and cleans up after each meal. If she feels taken advantage of, then that's her business to discuss with her partner.

[@lovelylinda8891]

@@soilgrasswaterair Very valid argument. Your perspective is not only understood, but pondered by others too who share th is uncommon perspective. I concur with everything you've said. Egalitarian Relationships aren't given spotlight, not encouraged. Only rigid gender roles that are suppressing to both parties. It's ALWAYS okay to question the societal rules which are imposed on us that way we could continue to evolve, discover self and implement changes that nurture our authenticity.

[@potatocornersadge2230]

@@soilgrasswaterair How did you go from their boyfriend simply waiting for them to sit down before eating to them having low standards and being taken advantage of? Perhaps them commenting that isn't a matter of standard or culture or considering someone a good person, maybe they just had a relevant tidbit to say about the part of the video where the uploader and her s/o eat together. It also makes no sense how you basically assumed and projected hypothetical details onto a seemingly casual comment and basically just concluded that they're being taken advantage of 💀. They might just be trying to be appreciative and saying it just because. Damn, what a way to dampen the mood.

[@lisastilz3209]

I like that you are always happy about your food and apprechiate yourself for cooking it 🙂

[@ScollopQuack]

apprechiate

[@lisastilz3209]

@@ScollopQuack ?

[@azukichiu]

@@lisastilz3209 its appreciate

[@ers8828]

Hello everyone, I hope you all are doing great! I have worked as a personal trainer since 2019 and now I have started my youtube channel as I want to help more and more people achieving their goals. I do mostly home workouts and all the exercises that I post are proven and their results are very pleasing...... I would appreciate a lot your support by subscribing and maybe you will find something that may help you as well....

[@tboss3276]

Jesus loves you!😊❤ All so very much!

[@drummondstephanie82]

I’ve definitely improved my eating watching your videos down 20lbs just by eating more veggies and working out ofcourse

[@sadsalad383]

i love the fact that i can hear Matt's yummmm every single time you made food xDDD i'm glad he's so appreciative bc cooking is not easy hahaha

[@lindsaycarrow1650]

Lol I said the same thing everything is like mmmmmmmmmmmm BUT! All looks fabulous

[@litainsani1925]

Emily radiates her 'so good' in every meal she made, just boost my mood. Love her energyy!!!! Keep going Emily!!! Love you!

[@Pelinh4892]

Love her video !! Super realistic and diversified at the same time so eating healthy does not feel like a boredom. Love the way she prep and finish her leftover creatively.

[@mallenyv]

i really appreciate her savoring her food and being aware of the flavor it has. really nice

[@mariaacevedo4957]

Yeah I know. Wish I was like that lol

[@ers8828]

Hello everyone, I hope you all are doing great! I have worked as a personal trainer since 2019 and now I have started my youtube channel as I want to help more and more people achieving their goals. I do mostly home workouts and all the exercises that I post are proven and their results are very pleasing...... I would appreciate a lot your support by subscribing and maybe you will find something that may help you as well....

[@djkreigline2760]

Djk34😘💖🥰🥰💘 are you single how old you are

[@mandersxxo93]

Is it just me or is acts of service every person who loves to cook's main love language?! loved seeing a what I eat in a week for two.

[@elvien1640]

Mine is touch and quality time but cooking specifically comes as number 3 even tho other acts of service aren't really a consideration to me 🤔 maybe cos I actually enjoy cooking so it's easy to wanna share what I'm passionate about with someone else?

[@juliadavid3637]

Matt is a lucky man ❤ everything you cook and do seems filled with love and he seems to appreciate it

[@lovedskinbeauty]

I just found her on TikTok on my fyp and came to her youtube. Idk what the negativity is but i really like her aesthetics and the food she eats. Very inspiring.

[@stephanieramadhar9585]

People hate on girls for existing unfortunately 😕

[@ofcatsandkim]

thank you for showing healthy and easy foods this makes me so motivated to actually prepare a nice meal once in a while 😭🥺

[@djkreigline2760]

Djk34💖💝🥰😍💘 are you single how old is you are

[@Amanda-uf5eg]

I think the happiest moment of this month for me is seeing you BLOW UP on tik tok. Truly! I’ve been watching you since you lived in your San Fran place like way way back. And you are the MOST deserving. I just saw tinx and rod mention you and the spicy salmon roll bowl and I literally caught myself beaming so happy for you!!! Love love love your videos and all your content! Have the best week!! 💕

[@jennifred]

i just love how you two can sit and just eat and sit with each other .. it’s rare to find that now and days 🫶🏽 much love emily

[@GG7GodsGrace]

Hi, I’m Faith from Memphis tn, I’m 41 and lost my son to violence this month. Watching this video is calming. Healthy eating breakfast, lunch ,and dinner, something my son was serious about along with meditation but it made me realize how hard me and my son came up in this city but we saw the silver lining . With God We still in the midst had love and cared for those who didn’t deserve us, but we always saw the good in the worst of people and they all took advantage of that in a bad way. Our faith in God keeps me pushing. I hope to one day be able to sit in peace at the table with loved ones, financially stable, confident, content and safe to make him proud . Thank you for this video it shows a piece of what me and my son aimed for. Make more🙏🏾💙God bless❤

[@marywithane9166]

I'm so sorry for you loss. God bless 🙏🏻

[@Moimoi-l7w]

God bless you.

[@dewieli2389]

MY CONDOLENCES TO YOU FOR THE LOSS OF YOUR SON. WISHING HAPPIER DAYS AHEAD 🙏

[@hopec.7011]

i love how she eats everything and doesn't cut out any food groups it's so refreshing

[@soilgrasswaterair]

It’s what the brain and the body needs for us people to feel good!💕

[@ers8828]

Hello everyone, I hope you all are doing great! I have worked as a personal trainer since 2019 and now I have started my youtube channel as I want to help more and more people achieving their goals. I do mostly home workouts and all the exercises that I post are proven and their results are very pleasing...... I would appreciate a lot your support by subscribing and maybe you will find something that may help you as well....

[@pauladiaz-medina1565]

I really appreciate the fact that your boyfriend eats EVERYTHInG no questions asked , my husband is sooo picky!

[@jasmincasias2090]

Girl, tell me about it! It’s really hard to plan for the week because he literally won’t eat anything he doesn’t want to. I could suggest to make his favorite meal and if he doesn’t feel like eating it that day he won’t.

[@nomcebombhele842]

Yhooo😮😮​@@jasmincasias2090

[@janicemacintosh5804]

I love your videos because they’re informative, calming and without all the arm flapping, loud music and ideal banter

[@heatherabbott5760]

I love the excitement over everything especially just for finishing what’s in your fridge 🤣

[@Chocsypop]

Same

[@savannahharrison8847]

I LOVE how chill and realistic you are! Hodge podge meals are always fun, but dont get much spotlight. its v refreshing to see ppl online goin through the same process!

[@deborahmckenzie4318]

It’s real life!

[@peppeppermintangel]

Avo on toast with fried eggs and balsamic vinegar... Pesto (homemade) Corgetti noodles (raw) with sausages... topped with parmesen cheese.. (or could do slaw with sausages) pesto eggs on toast white bean dip: roast garlic (cut top off and wrap in foil, in oven for an hour), caremilised red onion, olive oil, herbs (ie dill and paresley), s&p, lemon juice... for a snacky lunch ie dip carrots in and have with carrot and salami or prosciutto

[@young_wan]

HER SMILE AT 15:58 WHEN HE SAID "OH MY GOD" IS EVERYTHING

[@alissheadavis]

Emily, I just want to say this video really brightened my day. You radiate beautiful energy. So calm, patient and excited about your cooking. You encourage me to cook more and experiment with food. You seem like such a nice person and I love that. Keep being you!

[@javaworld75]

I love how you actually cook like full week full meals using ingredients you just have so real!

[@nenawells3916]

Omg, this was a super amazing video. I couldn't get enough. Fantastic variety of foods and home made sauces and dips. You've given me so many foody ideas. Super cute outfits and I love your glasses

[@giovannatomasellideoliveir7424]

I don't know what's more satisfying, watching her cook or hearing them say "mmmm" every time they try the food. soooo cute!

[@nicolefey2137]

I love how appreciative your man is when you cook for him! I love to cook for my man too ❤

[@yellowkoala99]

Loveeeee it that she always satisfied with her cooking everytime

[@yasmineboughalmi9176]

Great video! I love the fact that you two get to the table together in every meal , even the snack

[@dance1996ful]

I love the way this video is done just simple hardly any talking, love it. You need to do another what you eat in a week

[@LyndseyPhotoandFilm]

I love that your videos are trending rn on tik tok - inspiring people to eat healthy at home :)

[@Alimakingherway]

You eat so balanced it's refreshing to watch. These recipes are fire 🔥 😋

[@nurintanshuhana9208]

The way matt is really appreciate her cooking. And she is a good cook.

[@christinesosa5339]

I was looking for another one of these videos and was sad to see there wasn’t one 😭 this was sooo satisfying and kinda educational I loved it

[@theLaurawind]

2022 is my year of cooking healthy, and watching your videos has me soo inspired! I love that you cook a variety a things and that everything looks amazing! Please please make more of these ♥️✨

[@Coolbeans372]

Round of applause for the insane amount of effort put into these meals and videos

[@anchoo6]

Found you on Tik tok and now I'm obsessed with ur cooking omg

[@andiewhite8317]

The moment I realized you are the girl I’ve been seeing on Tiktok that makes all the good food I’ve been trying out recently😭❤️ love you

[@alexisgallenstein7090]

That dinner at the beginning of the video looks soooo good. I've never seen potatoes eaten like that before but I would eat that for sure. I would love the recipe for the dinner; you should create a blog with the recipes for the food you make. Also, I love watching this food, it's so interesting to see the different ways people cook.

[@oliveandteaapothecary7773]

Okay you're literally the cutest person ever! Such a joy to watch!

[@No2problem]

Her smiles in presenting every plate is it for me 😂 I was smiling w her

[@No2problem]

Everything looks good bon appetit 😋

[@_ryanm]

Yum, love to watch people cook and make their food with FRESH fruits and veggies 😊😋

[@kellysturgeon-savage6002]

This is the first KZbin video I've watched of yours. First of all I didn't even know you had a KZbin and I'm honestly impressed with the amount of content you produce on a daily basis. Also, this video was so great. I don't usually actually sit down and watch a full 20 min KZbin video but I was hooked😊❤

[@yllekd12]

Love the variety and realness

[@qtejazlyn98]

nooooo emily why did you take down all of your videos? i loved watching the old videos back to back. im sad now😢

[@dustinhovanec4718]

Some are uploaded to a channel called Emily Mariko Archive!

[@dewieli2389]

​@@dustinhovanec4718THANK YOU 🙏

[@magdalenezafe7670]

Emily, I love almost everything you make and thank you for that. Your diet is normal

[@TheVintageFrancesca]

I love how your videos are as though we are there tasting the food with you, I love it. Thank you for sharing this with us.

[@vladysumin]

this video makes me feel so relaxed and calm! luv it

[@paolaalviz7104]

So much food!!! 🤩 Love all of the ideas!🥬🥒🍅🧀

[@kirstenandclara6278]

THIS is the type of eating/cooking i’d LOVE to do once i have my own place!!

[@nora-cu1de]

I wish i cooked like you. I always feel so stressful and anxious when i cook. I like your attitude towards food❤️

[@mermy95]

Same 😩 Cooking stresses me out 🤧

[@rhondadean5455]

You're inspiring me to keep going with my new healthy diet. Love your positive uplifting personality

[@prettyyounginn6749]

Omg let’s talk about how great this content is wtf !!!! I love it all and I love how you kept it like tik tok how you normally make them

[@candaceclark2930]

My breakfast every morning is 1 slice Dave's Killer Bread 1/4 avocado 1cup sauteed spinach and 1 hard boiled egg and a hint of salt and pepper I never get bored! Banana for morning snack 😁

[@taylorbraat1126]

I like how you asked 'is sausage weird with this?' I would do the same thing for reassurance with my partner. It's really creativity and being a little different is good! So you want your partner to see and appreciate that in your cooking style. :)

[@heavenlyacresfarm779]

Your cooking is like an art. Wonderful ❤

[@Makeupyourworld629]

Your boyfriend seems very sweet and appreciative of the meals you provide. Very talented Emily!

[@AshiAmani]

Can’t believe your video was suggested to me,I am soooo excited !!! Love watching you on TikTok ❤️

[@sapankumardeb8932]

Omg ...best day ...two videos in a day 😘😘😘

[@nightfury4656]

I love how u both sit together and eat without any devices

[@maricelasandoval8948]

I loveee your videos! They've inspired me to cook almost all of my meals at home! You also helped me find different purposes for my produce, sauces, or leftovers! Thank youuu

[@djkreigline2760]

Djk34😍🥰💝😘💘 are you single how old you are

[@sharondore6541]

I never get tired of watching you prepare and great ideas. Keep sharing. God bless you and your sweet family.❤❤❤

[@elsaj2000]

If someone cooked for me like this I would be the happiest person alive

[@janetp5956]

You are adorable. You love cooking and eating and all your “ummmm” sounds are just adorable. Keep on cooking!

[@biancab3111]

you have such an amazing energy & i can tell that lovely aura goes into every plate you make :)

[@haileyhicks2125]

YOU HAVE TO KEEP MAKING THESE!!!!!! I check tiktok daily for these videos

[@fleurishes35mm]

You really do eat the rainbow 🌶🥑🍒Your skin is literally glowing from all the beta-carotene 💕

[@Jessica-rr9hw]

beta carotene is from carrots not from different color foods

[@joanpenberg3833]

She told us her ingredients!!!!!! I am so excited I can’t take it!! Thank you soooo very much Emily I love you! 😊

[@saarashivolo7717]

That "mhmmmm" at the beginning of each first bite 😭

[@moroco_girl12]

I loved your cooking and you are a great girl and responsible for yourself. I feel you are a wonderful girl, God willing, you will continue more and make us happy more. I love you🫶🏻❤

[@centeredclarity]

I can’t decide which I like better your TikTok’s or your KZbin’s! So glad I decided to venture on over here to check it out! 🤗🤗🤗

[@elizabethcordill5998]

i'm currently living in a dorm so your videos make me miss cooking! it's so relaxing to watch :)

[@donniedarko5641]

sameee, only thing i have is a microwave

[@alien._.5015]

I love the way how she nods her head whenever it's tasting GOOD 🥢

[@lisak5838]

She is going to be a great mom.

[@itsmetonya]

I follow you on TikTok and love you over there, but I love this video with the talking so much. I know it's an old video, but I wish you would do more like this. Congratulations on the baby. I know you'll be a great mother.

[@vaishnavi1798]

video in 1080p quality where food looks squeaky clean fresh delicious..i am already full but feel hungry !!!!

[@garnet2307]

the comment section on her is so much nicer than on tiktok! I love it 💗

[@garnet2307]

here*

[@micheledzina2253]

Such a great video, Em! I really enjoy watching you cook and describe what you’re eating.

[@alyonakatkova952]

I like this video, cause there are no so annoying extra words; only the process of cooking and eating ♥️

[@isabellagrace3173]

i would love to see your pantry organization!

[@gr4v13d]

after watching this video i got motivation to make breakfast, reorganize my fridge and clean my kitchen, i love your channel omg

[@lucyheart8033]

Your meals are so simple, but looks so tasty. Hope you do more videos. Best to you.

[@Martel4]

I'm starting to eat like this more and it's so rewarding. You crave it the more you eat it and feel way better all the time.

[@dianaa8125]

Love the food and cooking content! Your channel is always so calming and inspiring =) I've never tried to make white bean dip but I wanna give it a go now! seems like a great way to use up excess parsley and dill!

[@21972012145525]

Omg i love how you love it. Your kitchen is so clean for cooking every meal and how are you even staying clean? No spills and splatter on your clothes. And how are you cooking on an electric stove?! 😅 Does she do this full time or have another job? That guy is living his best life 😂

[@samanthawielandt8199]

What is the marinade you used for the beef for Thursday’s dinner?! Looks so good and I want to try it! :))

[@mida7777]

Love how you used everything you had to make a meal or something new❤

[@HEB2004]

The hodgepodge dinner was so my family. Everything looked so good....and easy!

[@DonnaEngelhard]

I love seeing you cook and smile when your eating. Wish in your vlogs you would talk and tell what ingredients your using and where they can be bought. You always seem to have really good produce and vegetables, do you get them from the grocery store or a farmers market? Unfortunately

[@hoppergrasa]

You make me want to become more focused on my food and wellness thank you for this

[@Andinaagape]

your excitement is so contagious ☺

[@racheledwards3813]

I can’t stop binge watching your channel! You gave the best relationship advice and it helped me at the most perfect time thank you 💜💖💜💖

[@TheKdubbbeauty]

R Zac

[@ers8828]

Hello everyone, I hope you all are doing great! I have worked as a personal trainer since 2019 and now I have started my youtube channel as I want to help more and more people achieving their goals. I do mostly home workouts and all the exercises that I post are proven and their results are very pleasing...... I would appreciate a lot your support by subscribing and maybe you will find something that may help you as well....

[@sarahpolancovlogs]

you should do a q&a! i have so many questions lol love ur vids

[@KeenQuest]

IM JUST AMAZED HOW ALL THE AVOCADOS ARE PERFECTLY RIPED EVERYTIME!!!! :)))

[@user-yj7es4iv2i]

love when u do asian dishes, u make them look simple to make

[@chelseataura]

love love love your videos, Emily! This makes me wanna cook more at home and eat healthier, whole-food meals!! Just wanna say that Jesus loves you and that you bring so much light through your vids!! God bless you 🥰