WHAT I EAT IN A WEEK // EASY & *REALISTIC*

Hi, friends!
Cane's sauce: keytomylime.co...
Chocolate cake recipe: cafedelites.co...
I’m taking new clients! Contact me here: www.healwithkailin.com
If you’re new here, hi! My name is Kailin and I am a 26 year old dog mom from Montreal, Quebec! I love to post vlogs, food content, and tend to focus on ED recovery and intuitive eating! Don’t forget to subscribe if this sounds like content you might be interested in!
I want to remind anyone struggling with disordered eating or anyone struggling with their body image to NOT give up. Your body is the least interesting thing about you. Your kindness, heart, intelligence, and thoughts are the reason people love you. It’s time to heal your relationship with food and start loving your body back.
Thank you guys for everything and for helping me reach 12,400 subscribers! Insane!! I love our little KZbin family so much!
Stay in touch!
Join our private Facebook group: / 350010770062838
Contact me for coaching: www.healwithkailin.com (currently taking on new clients!)
Follow me on Instagram: healwithkailin
TikTok: @healwithkailin
Business email/inquiries: [e-mail]
Shop Ana Luisa: shop.analuisa.... Discount Code: HEALWITHKAILIN20
Don't forget to like the video, comment, and subscribe!
You will always be safe here,
Kailin :)
Thank you so much to @SunnySteph for helping me edit this video!
Check her out: / sunnysteph
Instagram: www.instagram....
Music used:
Music by Jonny Boston - Ray's Idea - thmatc.co/?l=6...
Music by Trevor Douglas - GONE - thmatc.co/?l=3...
Music by LOVELOVELOVE - smalltowns - thmatc.co/?l=4...
Music by Reed Gaines - All That They Told You - thmatc.co/?l=6...
Music by Isaac Solo - kitchen light - thmatc.co/?l=7...
Music by Vince Vanguard - Ride On - thmatc.co/?l=1...
Music by HOAX - Indian Summer - thmatc.co/?l=8...
Music by The Eldest Young - Witchy Woman - thmatc.co/?l=8...
Music by The Eldest Young - Loving - thmatc.co/?l=7...
Music by Citrus Avenue - Espresso Sun - thmatc.co/?l=4...

[@nsy7865]

whenever I start to feel guilty about food and get the urge to start keeping track of every single thing I ate I come to your channel, it's always a reminder that it is okay to eat and enjoy life :)

[@healwithkailin]

I’m so happy that I can be a safe place for you ♥️♥️

[@LizzyBug8]

I can’t tell you how REFRESHING it is to see a friendship that isn’t focused on like diet talks and negative self body image comments. I need to find friends that lift each other up ❤❤

[@healwithkailin]

i am SO grateful for them. truly

[@gm83958]

your videos are so comforting! your mindset is so refreshing

[@healwithkailin]

This always makes me so happy to hear!!!

[@katie7168]

I have been in recovery for quite a while but your videos are so therapeutic for me. I can’t thank you enough. ❤

[@DrLaraZib]

very therapeutic! Agreed!

[@healwithkailin]

So proud of you 💘💘

[@MissyLeaBeauty]

Your friends seems to be so kind and nice! I love that for you!💕

[@healwithkailin]

Tysm!!! They are truly the best ♥️♥️♥️

[@mii-chin143]

That chocolate cake looka frikkin amazing! I love everything chocolate 😍 And your friends seem incredibly nice~ So mice to meet them

[@healwithkailin]

Thank you!!!! They are the sweetest!! And it’s my go to chocolate cake would highly recommend trying it!!

[@emiliay5636]

I loved this video so much Kailin! Thanks so much for all the effort you put into giving out high quality content for us.

[@berenikepiano3527]

Your videos give me so much comfort!

[@healwithkailin]

Exactly my goal, so happy!!

[@triskoof]

i love these videos so much kailin! also for march id LOVE to get a spring recipe video or something of the sort? idk but something about baking and cooking in the spring is so refreshing and fun to me, i feel like there’s so many pretty foods to make

[@DrLaraZib]

Love your videos - these are the only WIEIAD videos I ever watch. Showing us that it's possible to eat "normally" X

[@healwithkailin]

So much love for you xx

[@hanna108]

Ooh I love chaussons aux pommes! My grandpa used to buy me some when I was little, the apples inside and the flaky outside is just perfect 🤤 Have you tried pain aux raisins? It’s like a snail shaped pastry with a bit of custard and raisins, it is one of my favorite pastry too! It might be an unpopular opinion but I love fruits in my desserts 🫢Loved your video as always, sending you lots of love from France 💕

[@heatherhopf8466]

I've never tried cream cheese with the avocado and egg. Looked delish! Sending you love from the states!❤

[@healwithkailin]

Omg it’s sooooo good, highly recommend!!!

[@heatherhopf8466]

@@healwithkailin definitely gonna try! 💗

[@BooksAndThingsUK]

I love standard paperbacks so much more than hardbacks. I’ve just started reading, The Girls Who Disappeared,’ by Claire Douglas, and so far, so good!🤞🏻

[@georgiacooper7788]

Off topic to food. But you have the cutest most fresh face. You give me pixie vibes and are just gorg 🫶🏽

[@healwithkailin]

What a sweet compliment!!! Thank you so much my sweet earth angel ♥️♥️

[@carlaruengeler835]

Heyyy, I was so happy because I found the made good bars in a supermarket in the Netherlands! Thank you for the recommendation! Have a good day

[@healwithkailin]

Omg I hope you love them!!! The chocolate chip ones are my favourite!

[@PixieDeathDust]

Love it! I had pastries a couple days ago for the first time in years and it absolutely made my day! I'm excited to have more next time I can pick some up from the store 🤍 .. also that tomato for your blt made my mouth water.. it looked so good 🤤

[@healwithkailin]

It was SOOOO tasty!!

[@alvevandenbremen4569]

luv it, as always! Tasty food inspiration!

[@healwithkailin]

Tysm!!!!

[@aureliajoubert3286]

just to send you the biggest hug from all of us!!!!!! we love you!!!!

[@kiki-oh7hi]

Thank you Kailin!

[@healwithkailin]

Always ♥️♥️

[@melaniecortes2856]

Feeling called to send you a virtual hug. You are strong enough for it all. Xo

[@healwithkailin]

Wish I could hug you for real ♥️♥️

[@alexisnunes4636]

You've never had Canes?! My girl. If you ever make it down to Texas or the American South, the first stop ought to be Canes, lol! Also, as always, the video: amazing. Never been done before. Incredible. Gorgeous. 10/10

[@healwithkailin]

Love love love you!!!! And I KNOW it’s on my bucket list haha

[@tazmeen.d]

Hope u have a nice day big sis ❤❤ ily

[@healwithkailin]

I love YOU!!!!

[@alateerlifestyle1368]

Your friends are so cute 😊 i love you guys all 😍❤️

[@healwithkailin]

Aww we love you!!

[@abrilmendoza7114]

Love your videos ❣️❣️❣️

[@healwithkailin]

I love you!!!!! Sm!

[@eslena9426]

I ' m in love w your videos 🫠

[@healwithkailin]

Ahhh more to come!!!

[@mia3341]

my thriller book recommendation would be five survive by holly jackson!!

[@healwithkailin]

I’ll have to add it to my list!!

[@sassinsteadofclass1550]

I know you mentioned enjoying Six of Crows. You should read her other books too!! She has an adult series. Ninth House and He'll Bent. I personally enjoyed Ninth House. Haven't gotten around to Hell Bent yet

[@healwithkailin]

I’ll have to add it to my list!!!

[@Tamar.x]

Youre video's are amazing!

[@healwithkailin]

Thank you so much!! I hope you’re having the best day Tamar! 🥰

[@actgirl1234567]

❤❤❤

[@justyourlocalrat_]

Have your read Dead Famous by Ben Elton? It's a murder mystery except the murder happens on live TV and it's set around contestants in a reality show. Not the most progressive of books but it's pretty good, I couldn't put it down cuz I wanted to figure out what happened

[@healwithkailin]

I haven’t!!!! But it sounds right up my alley!!!

[@felopeeontube]

"how boring is that?" okay ina ❤ what is your goodreads handle?

[@healwithkailin]

HAHA it’s Kailin Sarrah!!!