what i eat in a week pt 12 (korean food + summer break)

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instagram: sarang.hoe
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[e-mail]
ˏˋ♡｡⋆faq
name: tracy
age: 18 (03 liner)
ethnicity: korean
location: toronto, canada
born in: toronto, canada
camera: canon g7x mark iii
editing: final cut pro
♬ bgm
-naptime by daystar: www.youtube.com/watch?v=3fBlo...
-pposong pposong by bgm president: www.youtube.com/watch?v=wrfU3...
-some vintage mood with 아리랑 bgm president: • [브금대통령](빈티지/아리랑/Lo-fi)...
-honey and tea by demon gummies: • honey and tea ~ a cafe... ig: @demongummies
-naptime by bgm president: • [Royalty Free Music] N...
-Bored (Prod. by Lukrembo)
-butter (Prod. by Lukrembo)
-brunch by bgm president: • [요리에 어울리는 편안한 감성 음악] B...
-Music by Citrus Avenue - Girl from Manu Bay - thmatc.co/?l=B54CD7F0

[@nayeg817]

I like how her parents are slowly getting comfortable on camera, when I started watching her they wouldn’t even make a sound or show up.

[@sosdana8785]

Remember when they would go upstairs or to a different room whenever she would film herself eating so they wouldn't interrupt 😅

[@twistedfate0012]

yeeess

[@nayeg817]

@@sosdana8785 omg yes her parents are so cute and respectful

[@ikutie5685]

My mom would come and dance every time

[@Tiara-wc3hg]

@@sosdana8785 same loll

[@noodlemommy9948]

Okay but her parent’s cutting skills are so satisfying

[@NasheedforQalb]

Ikrrr

[@MJ-zt4xc]

Yeahhhhh

[@user-bg9ws9yb1j]

mhm

[@drkiedn]

Saiki

[@Dave-xn8sy]

SAIKI

[@yuri4492]

Tracy's mom is getting more comfortable with the camera and I'm really happy for that, she's so beautiful ❤️

[@momoz1]

she is a legend

[@77munti]

@@dance4ever940 they mean legend

[@77munti]

@@dance4ever940 nono😭

[@77munti]

@@dance4ever940 legend isn’t always used in that sense

[@sunnyshin6298]

1k like

[@user-nr4vl5yt9h]

i think homecooked meals are something we’re not grateful enough for. my parents both work but also put in the effort to have at least one home cooked meal a day. im so grateful.

[@roqayaal-musawy4802]

Same my parents cook really well, but they both work and we wake up and go to sleep at different times, so our breakfast and dinner we make ourselves. But lunch is sooo good

[@Rep0st3r]

That’s literally so sweet

[@aegirlv]

You're right and cooking every day can get really exhausting too

[@adhijanes]

I make the home cooked meals 😭💀

[@rosie2140]

tracy‘s parents are LITERALLY five-star-chefs also like the variety of the food is nice. i don‘t have so much different meals 😅

[@debyuura3534]

Same :T

[@gardenialiu]

IKRRR

[@napperforlife2020]

it's just korean food

[@lattebobabear3673]

Tracy?

[@quizonzuella2519]

@@lattebobabear3673 its her real name

[@Pookiewookie0]

If your mum wanted to start a KZbin channel sharing her recipes and cooking I’d love to watch that too🥰🥰🥰

[@taecookies6121]

YES PLESSE YES!

[@taecookies6121]

LETS MAKE THIS TOP COMMENT!!!

[@pyaeisawesome981]

Ya

[@elilta_884]

BOOSTTTTT

[@elilta_884]

YESSSSSS

[@onewildwoman]

the fact that tracy has cakes, ice cream & bubble tea almost everyday meanwhile i had to hide the ice cream i ate from my parents today 🤣

[@clarissaquek67]

true tho cause me too..

[@lemonbunny3326]

that’s kinda sad. You shouldn’t learn to feel ashamed about eating food that aren’t super nutritional. It’s about balance and eating completely clean wouldn’t be healthy anyway :/

[@onewildwoman]

@@lemonbunny3326 hahah i don’t feel ashamed for eating anything, it’s just that my parents don’t allow me to have multiple desserts everyday 😅

[@ZEROGENN974]

Yarrr how do they even have no stomach ech like no stomach pain even by eating these muchhhh liek whaaa

[@idkwhattodo888]

i love how tracy was saying: “my side profile is weird” and her mum was just like “have a dumpling” LMAO

[@capybawasama]

tracy: so this is a meal that we prepar- jamie: WE prepared? their mum: you should say "my mum" y'all are literally the best 😭

[@yourbehaviourissough8333]

Time stamp?

[@capybawasama]

@@yourbehaviourissough8333 20:55 :3

[@jinismylife3337]

@@yourbehaviourissough8333 he he. Hwang Hyungjin SKZ

[@yourbehaviourissough8333]

@@jinismylife3337 StAy…HoW u DoIn? Heheh

[@jinismylife3337]

@@yourbehaviourissough8333HEHE I LIKE DARK BINNE BINNE CHANGBINNE 😘😘

[@capybawasama]

okay but their dad is literally the cutest when he went "thank you jamie and tracy"

[@lovelyhlm]

timestamp??

[@veee00o]

@@lovelyhlm at 19:22

[@sameas1710]

ikr omo pls-

[@mariaquizhpi5298]

Your parents should honestly consider making a recipe blog or something connected to your channel the food looks amazing but I feel like it’d be interesting if you gave people an opportunity to replicate the dishes you eat since it’s one of the unique aspects of your content in your KZbin videos 😊

[@user-nm7eu7jf2g]

“My eating habits are SO bad, and I don’t think I’m gonna fix them anytime soon” that’s literally me lol 💜

[@Me.2091]

Tracy: *simps for anime characters* us: *simps for her food*

[@sTrAyKidSrOCkyOukNOw]

I bet everyone will

[@yogirlsina3912]

For reallllll

[@Emmawatson1017]

To true

[@onegirlmusic]

can't deny 😔

[@_razan_5498]

I simp for both

[@shizab3314]

Tracy in a few years: “what I eat in a week part 104 😂 (Also love these types of vids Tracy)

[@onewildwoman]

not complaining tho hehe

[@simply_vero]

I love how she shows the cooking process it’s so satisfying to see the process and result.:)))

[@siickmodee]

9:58 omg that’s the first time i’ve seen tracy’s mom ahhh they’re both so beautiful!!

[@aditisanthosh350]

I would eat at home everyday if that was the menu…. Like literally

[@TaeBaeee]

I swear. That's like eating at a restaurant everyday 😩.. I mean I am an asian too. So I understand all these food being made. But THE mom is a little too awesome with her food 🤌✨

[@gardenialiu]

YESSS

[@RED-fo9py]

same

[@RED-fo9py]

@@TaeBaeee why’d you emphasize “the” lol

[@fallenangel5463]

Now that's a real cake *roll* .The cake literally rolled out from Tracy's plate.

[@trsjk188dd__]

LMAO I was about to comment this

[@astoturo]

timestamp

[@fallenangel5463]

@@astoturo 5:53

[@seokshine5818]

who needs therapy when you have tracy's immaculate vlogs:')

[@n.b2340]

Her parents are like: cooking like a chef I’m a five star Michelin😭 tracy’s parents are precious 💗🖤

[@zobiazia]

She is so lucky to have both parents who cook AMAZING.

[@acubiintak]

both my parents also cooks lol :)

[@zobiazia]

@@acubiintak then ur lucky lol

[@trisha3786]

mine too but now they’re divorced 😩

[@zobiazia]

@@trisha3786 ohh that's sad

[@inspobookk]

@@acubiintak only my mom cooks but she cooks so goodd

[@zobiazia]

She is living my dream life.

[@roseallday9934]

Sameee yes

[@cataxenic]

i love love love seeing the amazing food from korean culture !! it’s so intriguing to explore different cultures & their respective foods 💙 i love how much effort your parents put into their meals, they are incredible chefs!! growing up, my mom refused to teach me her native language & never cooked any of our culture’s foods because she wanted to assimilate into american life as much as possible. but your videos have inspired me to cook foods from my culture & explore that more :)

[@medioreblatherskite]

"My mom's forcing my to have some dinner" - Every Asian household lol

[@SunshineVue]

your sister is always so funny lmao 😂 pls we need more videos with her too!

[@neirchim]

Yes plsss

[@lovelydeveyra1734]

yesss omji

[@mintyer9166]

your mom should make a cooking channel, I’d definitely binge watch

[@ayeshaadamia]

Tracy : so uhm we prepared- Jamie : WE prepared?? Her mom : you should say "MY MOM"

[@Trishu-qe1bu]

You, your mom and your sister are so pretty! I started watching you a while ago and I don’t regret it. Your mom works so hard. Thanks for all the amazing content!

[@teresalandhamilton8476]

The corn recipe is actually a very popular dish originated from Mexico, so glad to see other cultures giving it a try ❤️

[@yoonsucc1623]

thats what im saying!!! i was like um u mean elotessss hahahha🫠

[@rose-fe4jn]

everything feels so comfy at ur home, especially the meals

[@lornalinn8868]

literally the most attractive thing about her is the way she eats without caring what she looks like

[@mercurioempeixes]

she is eating like, intuitive and having fun. it actually helps me and inspire me develop a better relationship with food.

[@sofeardzn1112]

tracy: i brought some roll cakes roll cake: I’m rolling honey~ 😂

[@onegirlmusic]

timestamp ?!

[@sofeardzn1112]

@@onegirlmusic sorry for the late reply, 5:53

[@aisya4514]

tracy’s vids will never disappoint me like her vids are all relatable and realistic as a teen 🤍

[@ariunzuluuganbayr1132]

so true

[@moaarmyforever2043]

Handsome FFS HD Vu God not GM hdgsfsfgsgshdhxxhhcc

[@zaaarin]

im obsessed w these videos and I have a video idea... can u maybe do "attempting to recreate my favorite animes food" or something like that :)) then u can have a side-by-side photo of yours and the picture of the one from the anime.

[@sl4231]

i can’t believe i watched all of the “what i eat in a weak” series lol 😅, OBSESSED you can say!

[@siya6766]

She literally eats the BEST food

[@beu7990]

my week just instantly gets better bc of tracy's vids like the outfits, the editing, the effort and OF COURSE THE FOOD!!!

[@bubbletea6649]

exactly!

[@yeano372]

I love how comfortable her family has gotten with tracey filming its so cute ❤

[@kdoseec]

볼 때마다 생각하는 거지만 야무지게 맛있게 드시는 거 넘 보기 좋아요 편안...

[@soobincutiepie9099]

finally get to see Tracy after so long!!!

[@fathimaamna7650]

Your Mom is so extremely pro at everything including her amazing cutting skills..Love your what I eat in a weeks video 🥰 Nails are so cute , I wanna get mine done but this COVID won’t allow me..If I could do my nails online lmao 🤣

[@pragyaxo]

Omg the food looked AMAZING. Also tracy was literally glowing throughout the entire video

[@yeonki-min384]

Her videos were like a therapy for me when I had to study too much and that , i really needed videos like this

[@keso9385]

i literally set an alarm for this so i can be early

[@Kai-sm1rf]

Same

[@giadavergari3840]

Same

[@ramshar5620]

To see her eat??

[@riearei]

@@ramshar5620 to see her vlogs :/

[@lil_aymie6755]

Same

[@spurthiraghothama3416]

I can literally never get tired of Tracy eating!

[@trisha3786]

her mom is so beautiful, she looks really young

[@itismoo]

Your mom is beautiful!!! Also these videos are so calming. You guys are so freaking talented wow!!!

[@bri5290]

The fact that Tracy and Daisy uploaded at the same time is iconic 🥺👍

[@4gyal267]

A thing I find amusing is that you and daiz literally posted at the same time lmao

[@pirateport]

ikt LMAO

[@neirchim]

and the fact that they’re both the same kind of video makes it even better

[@nonez9539]

ya LMAO it made my day tho i love them both sm :')

[@4gyal267]

@@nonez9539 sameee literally all my downloads are equals of them

[@ania9250]

Who’s daiz?

[@aaliyah5941]

i really just love your videos i can watch u all day, and the food your mom and dad make looks SOOO GOOD!!

[@cloud_hee2742]

the way her parents plate the food looks so professional 😭 my mom just throws everything on the plate

[@peaceeunice]

Ahh I was waiting for this one!! U make my day when u post💖

[@sad_tingzz7977]

I know this might be real random to say but since their r so many things happening in this world and everything is so rough. This whole world is collapsing slowly because of us and we don’t deserve this one. But only Jesus is able to help us through these rough times. Hear me out, I used to be a porn hub addict. I used to steal, I used to be lesbian, I used to be so toxic and mean to ppl. I did many bad things in the past but at one point I felt like killing myself and just ending it bc I thought that this was the best way to handle life. But what made me realize was that doing that was for cowards. Not facing this world and it’s struggles was cowardly. And God was my light in these struggles. He did miracles in my life just because I LET HIM INN MY LIFE. I accepted his son as my savior because HEEE did die for us. He suffered so much, bleed and weeped in the cross. Everyone laughed at him when all he wanted to do was spread love. This world hates him more because the devil has us all wrapped up in his finger. And whether God is more powerful then the devil. He gives him free will to do whatever he wants. Although at the end he had a punishment to die in hell for eternity when this world dies. Same with millions and millions of people who are going to hell. But I will tell u now that u won’t have any regret having the King of this world as ur best friend. Try talking to him one day and showing him affection truly and I PROMISE you will notice urself changing. I’ve had no protection until God came into my life. That evil eye 🧿 people say that protects u is part of the devils trap. People say it protects u bur the only thing I saw that eye doing was letting dark spirits in. The devils spirits in ur room. It’s so much about this world that the devil has. I just want people to open there eyes because Jesus is the ONLY ONLY way. Research more About Jesus and you will find a lot of things

[@karmachoying2424]

I literally enjoy watching your "what I eat in a week" videos sm😭😭💖

[@laraangelbean5712]

It's all over if a korean supermarket opens near me. Your meals look so lovely and wholesome! Korean food is just... perfection.

[@bellazola9475]

this is the highlight of my week omg

[@countingstars05]

Nendou- NANI WOO~

[@momal_usm]

the reason why i’m staying alive : tracy’s video

[@lmaoadi]

I swear this girl doesn’t even need to go outside for taking pics of food for insta stories because her home made meals looks so good😭

[@dikshasingh1732]

her style is so bomb like i love her outfits sm ✨🤍

[@annasemillano]

All these types of korean dishes is literally craving satisfied 😱

[@joolsdastar]

i can’t be the only one who’s obsessed with her 🥱

[@yanayaz]

Ur not the only one-

[@juls0023]

18:28 Its so CUTE how your mom made one for your sister even tho she moved out 💜💜

[@nyn9060]

Your videos are literally so satisfying to watch idk

[@LaughingFrenzy321]

I’ve missed Jamie, idk why I thought her name was Stacy but I love it when the two sis are in the vid together, always a hilarious combo with the sibling roasting haha

[@sad_tingzz7977]

I know this might be real random to say but since their r so many things happening in this world and everything is so rough. This whole world is collapsing slowly because of us and we don’t deserve this one. But only Jesus is able to help us through these rough times. Hear me out, I used to be a porn hub addict. I used to steal, I used to be lesbian, I used to be so toxic and mean to ppl. I did many bad things in the past but at one point I felt like killing myself and just ending it bc I thought that this was the best way to handle life. But what made me realize was that doing that was for cowards. Not facing this world and it’s struggles was cowardly. And God was my light in these struggles. He did miracles in my life just because I LET HIM INN MY LIFE. I accepted his son as my savior because HEEE did die for us. He suffered so much, bleed and weeped in the cross. Everyone laughed at him when all he wanted to do was spread love. This world hates him more because the devil has us all wrapped up in his finger. And whether God is more powerful then the devil. He gives him free will to do whatever he wants. Although at the end he had a punishment to die in hell for eternity when this world dies. Same with millions and millions of people who are going to hell. But I will tell u now that u won’t have any regret having the King of this world as ur best friend. Try talking to him one day and showing him affection truly and I PROMISE you will notice urself changing. I’ve had no protection until God came into my life. That evil eye 🧿 people say that protects u is part of the devils trap. People say it protects u bur the only thing I saw that eye doing was letting dark spirits in. The devils spirits in ur room. It’s so much about this world that the devil has. I just want people to open there eyes because Jesus is the ONLY ONLY way. Research more About Jesus and you will find a lot of things

[@erisstormborn15]

@@sad_tingzz7977 I'm glad you've found peace :)

[@jamsaulo7213]

Your parents is a good cook. Love their cooking skills

[@theonlysidney]

I love saraghoe doing what I eat in a week so much that I asked her to do part12!

[@SelynaB]

your mom is so cuuutteee 🥺 i can feel her supportive energy 💖

[@zoe.sze_tho8638]

as jimin would say, “you’re so lovely, I’m so lovely, we’re so lovely lovely lovely lovely”

[@saragoodwin9496]

fellow Army i see

[@Tysiamisia033]

I love these videos, thanks to them I can get to know Korean culture more

[@daps623]

I justed started watching you vids and Iam already addicted to watching you videos (love it ♡)

[@a070o]

she’s living the aesthetic life and i’m in love with the videos

[@burgereater2.0]

9:57 your moms smile is so cute!

[@sasithiradevi]

Your vids are satisfying ❤️✨love it!

[@tyqtpi]

one of my fave what i eat in a week of yours cause your mom made an appearance! im a fan!

[@viptory4078]

한국에 있는 저보다 집밥을 더 잘 챙겨드시는거 같아요...! 부모님 두 분다 요리 엄청 잘하시네용💙

[@user-rr6sc2ys5g]

아빠는 언제 했대요?

[@nandinigaddam8029]

i love how comfortable tracys family is getting in front of the camera 😭❤️

[@monamushtaq3357]

I really want you to make a separate video on how you keep yourself so smart i mean what kinda exercises do you do to maintain your body shape...... please it's a humble request please make a video on this😭By the way loved your content 😍💜😍💜😍Sarranghaeo

[@lollicxndii8918]

Ahh can congrats on 600k!✨ You totally deserve it gurl 🤚😩💕

[@Hambozo-ru3br]

I am so happy I find this channel especially the what I eat in a week video.love from Egypt ❤️.

[@MCV2989]

how this girl is so thin with perfect skin is mind boggling. she eat's nothing but carbs and processed food. jealous

[@mochaella7712]

I think Its bc she has FAST METABOLISM and she's Korean lol

[@lemonbunny3326]

Well, she doesn’t eat a lot. It’s simple, math: eat less calories then you burn =you loose weight. Eat more calories then you burn/your TDEE = gain weight. Stay in a calorie deficit and you loose weight or eat your maintains calories. Maybe the food is processed etc. but in the end of the day she is not consuming THAT many calories, so obviously she won’t gain from it (: You can eat literally anything as long it’s within your TDEE and you won’t gain from it (like me. I eat pizza etc. but don’t gain because it’s within my body’s calories needs. Example: I know my body will maintain it’s weight when eating 1800kcal a day. So I can eat everything I want as long it’s under that number, you know) ^^ I think it’s because she’s only having two big meals a day and maybe snacks, so therefore the calories don’t add up

[@AMY-vn9vq]

She doesn’t eat processed food as much as she eats foods with vitamins and nutrients, for example if you watch other what i eat in a day, you can see that she has a balanced diet, she eats more than 5 fruits a day (the recommended amount of fruit/veg per day) and she gets in all the other things that are required in a healthy diet, she eats snacks that are unhealthy but they are cancelled out by her healthy diet, there are also things like metabolism which you have to consider, for example if she has a fast metabolism she will burn off food faster which keeps her skinny, and also i think good genes and a good skincare routine can explain her clear skin. Some people just think that a salad is okay in maintaining a healthy diet however it isn’t, if all someone eats is salad it can lead to malnutrition, her mix of all food groups (carbohydrates, fats and sugars, dairy, vitamins and minerals and protein) is really healthy, also you need to think about exercise and how many calories she burns just moving around.

[@lemonbunny3326]

@@AMY-vn9vq period

[@AMY-vn9vq]

@@lemonbunny3326

[@user-xo2gy2cx1l]

When she went to the store, I SAW SHE WAS WEARING THE SAME SHIRT I WAS WEARING

[@nikhishima]

i mean like every time that I watch her what I eat in week vid the food really looks soo good and I want try it

[@user-vw6zd7gz4e]

cant tell u how much i love these !!

[@piss318]

:O after so many days again we get to see a new video hope you're doing good too tracy! :D

[@FPotato.]

She's so lucky to have parents who actually cook for her nicely.

[@lenablack988]

The food is so beautiful and aesthetically pleasing

[@lillybazzi2954]

your parents are the cutest things everrrr. your mom is so pretty too i cannttt

[@ioch4nnn__]

is it sad that i love these videos, she makes food seem so aesthetically pleasing lmao

[@lenanarla]

Why should that be sad

[@Raman_Kumar_09]

Sad ?

[@africandollie]

Did she just eat a jalapeño with no face expression 😢 [I'm crying rn Cuz it 12 am and I'm hugryyyyy the food looks bussin]♡

[@ellechua3151]

I love the fact that her videos are so chill..

[@yashi8225]

Nowadays i am so into your videos your lifestyle is amazing❤✨

[@milica5425]

the food you eat looks so good as always 😕. *cries and goes back on eating Burek*

[@onewildwoman]

please never stop making these videos

[@kkwat6565]

밤에 보는중인데 이 영상을 보니깐 갑자기 배 고프네요 ㅠㅠㅠㅠㅠㅠ

[@ryleegamble2553]

OK but like GURL your so underrated 💚💙 you deserve 1 mill

[@roxyd3227]

ur videos are helping me with my eating disorder 💕

[@mrsflamingo649]

Your parents are an absolute chef’s

[@riku8067]

This kind of vids make me calm thank you

[@studyinghard4309]

OML- IM IN LOVE WITH UR NAILSS💅🏼💅🏼

[@tenzii3156]

OMG my girl has matured up so well!!!!