what I learned and made in art therapy

Hi guys! Today I‘m sharing my art therapy journey with you. I hope you can take something away from it 💗 take care
My last video: kzbin.info/www/bejne/jqOXqqaHo7WkpZosi=5aliJiR9jcMptrCw
My insta: kyra_noria?igsh=MWxvY2F4cTUxMjE3cQ%3D%3D&
My art tiktok: www.tiktok.com/@kyra_noria?_t=8qGiJJ05X5k&_r=1
Timestamps:
00:00-00:14 Intro
00:15-01:16 My backround story
01:17-02:41 My very first drawing in art therapy
02:42-05:45 Quick oil pastel sketches
05:46-07:19 Getting out of my comfort zone
07:20-09:23 Drawing emotions, illnesses, etc.
09:24-11:22 Silly little drawings
11:23-12:08 Oil pastels AGAIN
12:09-15:00 Random surprises
15:01-15:53 Mosaic
15:54-17:53 My biggest and favorite piece ever
17:54-18:13 Outro

[@elsabcx]

This video is so calming and nice, it feels like being with a friend and trying to survive depression together 💗if you have more to share do not hesitate !!!!

[@kyra_noria]

Thank u so much for commenting! I‘m glad you felt comfortable

[@felixirscrubb3638]

You made me want to try art therapy! I'm really glad I discovered your channel btw +1!

[@kyra_noria]

Hey, glad to hear that :) take care

[@andreaolarte4861]

Hi Kyra, thank you so much for sharing. I would like to know, at the "silly little drawings" time 9:24, what was the therapeutic in that moment? Please don't misunderstood me, I just thought that art therapy was more about express your feelings and I just can't see the therapeutic in painting other's words, I suppose is the process but if you can clarify me I will be really thankful.❤

[@adaburzdziute2916]

Very artistic drawings. ❤

[@kyra_noria]

Thank you so much

[@JCarrera_ll]

✨🖤