What is Anxiety?

Do you experience excessive and unrelenting worry? In this video learn about anxiety and generalized anxiety disorder (GAD) along with the strategies and treatments available.
If you or a loved one is seeking more information on anxiety:
- Visit the ADAA website: adaa.org/understanding-anxiety
- Subscribe to ADAA’s free public newsletter: adaa.informz.net/adaa/pages/T...
- Join ADAA's peer-to-peer anxiety support community: healthunlocked.com/anxiety-de...
If you or a loved one is experiencing a crisis, please call or text 988, available 24/7
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The Anxiety and Depression Association of America (ADAA), a non-profit organization, leads in education, training, and research for anxiety disorders, depression, PTSD, OCD, and co-occurring disorders. ADAA also provides free evidence-based mental health information and resources to the public.
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This video is made possible through a collaboration with McLean Hospital. Learn more about their work at mcleanhospital.org.