What is Kanna and How to Use It

Have you heard about kanna and wondered how to use it?
Sceletium tortuosum, commonly known as kanna, is an effective indigenous medicinal plant in South Africa. Historically, the plant was used by native hunter-gatherers to quench their thirst, fight fatigue, and for healing and social/spiritual purposes.
Kanna has gained strong global attraction for its capabilities to promote a sense of well-being by relieving stress with calming effects. Studies have revealed that extracts of the plant have numerous biological properties and isolated alkaloids are currently being used as dietary supplements for medicinal purposes and food.
Current research has focused on its treatment for anxiety and depression, psychological and psychiatric disorders, improving mood, relaxation and happiness.
Health-wise, Kanna Has Been Traditionally Used to:
* Promote emotional well-being
* Support normal stress response and ease tension
* Ease stomach upset
* Manage occasional minor aches and pains
* Support sleep
* Help ease toothaches
* Support respiratory health
* Promote relaxation
How to get Legal Kanna:
https:/kaempathogenics.com/:sca_ref=4905159.YMIazndGhv&sca_crp=MTIyMjQ2
To Learn About Legal Cannabis: • How to Use Legal Canna...
To Reach Margaret and Eddie: amindfulemerge... or 828-772-1746
To replay this video on What: is Kanna and How to Use It
• What is Kanna and How ...
Margaret and Eddie post new videos when inspired to do so. Subscribe and hit that Notification Bell so you don’t miss any. If you found value, please “like” and comment as we’d love to hear your thoughts, especially when it comes to what other videos you’d like us to create.
A Mindful Emergence, LLC offers regular classes, as well as private one-on-one mentoring for getting unstuck using simple steps, accessing inner resources using mindfulness, movement and breathing practices. Our trauma-informed, evidence-based, mind-body practices support individuals seeking spiritual integration and transformation from compulsive behavior, spiritual emergency, entheogenic experiences, and anyone dealing with the impact of trauma. You can schedule a free 15-minute Zoom Discovery Session to see if we are a good fit for you. Here is the link:
calendly.com/a...
CONNECT WITH US ON SOCIAL MEDIA:
Web: amindfulemerge...
Facebook: / amindfulemergence
Twitter: / amndfulemergnce
Instagram: / amindfulemergence
LinkedIn: / a-mindful-emergence
JOIN OUR FACEBOOK GROUPS to become part of our communities:
Mindful Therapy Resources - / 2167068226648781
Spiritual Integration Community - / 800193390563017
Mindful Transitions in Recovery - / 315904766452100