What is Sleep Paralysis? My Experience, Mechanism, Causes and Tips.

You know What I and Kendall Jenner have in common? Sleep paralysis. Here I have animated my experience and also explained the symptoms, causes, treatments, prevention, types of hallucinations and the neurological mechanism of Sleep Paralysis. Human wake-sleep cycle is also discussed here.
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[@valie6167]

Is it just me or sometimes when you wake up from a sleep paralysis it’s kinda like you’re being pulled back in and falling back into another sleep paralysis against your own will no matter how hard you try to wake yourself up and move.

[@Ashderly]

That happened to me right now

[@TheTubaGamer]

Yep. Haven’t had it in years but last night I got pulled into it 3 times within like 40 minutes. Each episode was short and I at least knew what was going on. The first time it happened to me in middle school I was terrified.

[@dakota7016]

Get tingly then boom lol

[@ChefWife67]

Agreed! It was happening for awhile then stopped....BOOM 💥 another one hit me last night! Screaming for my husband but obviously I cannot form words or move....😱

[@dakota7016]

@@ChefWife67 I’m not joking my wife wakes me up from them because I struggle so hard it wakes her. Tip that works. If you picture yourself just relaxing and literally melt into the bed you will feel like your falling through it and once you get through you will go into a lucid dream and then you can dream about what ever you want. This sounds stupid but it works. Also start wiggling your toes hard and you will start loosening up and you can start moving your body it’s exhausting but don’t stop and you can bust out

[@Matt-oz6tg]

Scariest moment of my life. The pressure I felt was unmatched

[@tonyv014]

Yes, it is quite an experience when you get it the first time. What I have learned from my experiences was to not try and move your arms or legs, but maybe an extremity...fingers, toes, and even turning my head has helped force me out of SP. Also, like the video stated, sleeping on my side has helped reduce the number of times I get it.

[@deserteagle1648]

I had the worst dream of my life in which I wasn't able to wake up ,i knew it was a dream but no matter how hard i try i wasn't able to wake up every time i tried to sleep in my dream i was in a different place where the people were acting weird and i though i was out of my dream so i tried to speak to the people near me and they didn't even notice me and again i knew i was still in the dream

[@measuredsul8586]

@@tonyv014 is there any times you get it on your side

[@hau5592]

@@deserteagle1648 haha that’s me

[@tonyv014]

@@measuredsul8586 i have not gotten SP sleeping on my side, but I don't usually sleep on my side often. Hurts my neck.

[@zerosixteen.4644]

I recently experienced this a few minutes ago. It is absolutely horrifying. No horror movie can match the terror I've experienced.

[@TinyMedicine]

Well put!

[@avedic]

DURING the experience...it's absolutely horrifying. I once heard someone try to explain _how_ frightening it is by explaining that the fear you experience is more intense than any fear you could possibly feel during normal waking consciousness. That is so SO true. The fear is so deep and primordial and existentially nihilistic...that it's impossible to put to words. The strongest SP episode I've ever had is one that's stuck with me for years.... It might sound basic, but trust me....the first person experience itself was astonishing. Basically, I woke up(or so I thought) and was laying in bed with my eyes open(so I thought) looking at my dark room. Then...I heard distinct very real footsteps behind me....walking toward me. It stopped just behind me. I didn't turn around to see what, or who, was there....as I was unbelievably terrified. I then heard....like, a walkie talkie, on the belt of whatever/whoever was behind me. It was garbled staticky noisy speech of some kind. I couldn't make out what was being said. But in that moment.....I knew, I absolutely KNEW with 100% conviction that what was behind me was a scout of sorts from an alien civilization that controlled and monitored humans on earth. And the entire universe...our planet...everything....was a sort of illusion or experiment created by this alien race...in which we were the guinea pigs. And I knew(again, KNEW) for a fact that their intentions were utterly hostile and evil to the most nihilistic degree. I can't even begin to describe how horrifying that realization was. I knew for a fact that life was meaningless and void of goodness or hope....because deep down, in the background, at all times, this alien civilization was in control of EVERYTHING. And then I woke up. Scared sh*tless. I quickly realized it was sleep paralysis....but there was no way in hell I was going back to sleep. I ended up turning all the lights on and watching I Love Lucy from 3am until the sun came up. Sleep paralysis is fascinating. It annoys me when people claim it's demons or somehow objectively real. It's not. Rather, your mind really is THAT powerful....that capable of conjuring the most extreme vivid realities that do not exist. What most fascinates me are the emotions you FEEL during the experience. Usually fear. And again....it is a fear no waking human has ever experienced. I don't care how scared you were by something when you were fully awake. It is nothing compared to the fear, the overwhelming existential nihilistic DREAD and absolute KNOWING, during a SP episode. A normal fully awake human being is physiologically incapable of experiencing fear to that degree. That's how intense it is. Thankfully, I haven't had a SP episode in ages. It used to happen maybe once a month. But it's been well over a year now. There ARE ways to induce them that are pretty damn reliable. I plan to summon up my courage and give it a go sometime soon. As awful as it is to be in the midst of.....once it's over, it's so interesting. I'm curious to dive into it again....just to trip out on what my mind is capable of lol. Wish me luck!

[@SEVEN-sg5rb]

I looked this up right after having a ghost girl paralyze me

[@nelsonwang1562]

A trick that I use to wake up from Sleep Paralysis (if I can remember the trick) is to start opening and closing my eyes repetitively and start hyperventilating myself by breathing and exhaling with high frequency, then for some reason, I am able to recover control of my whole body. (My whole body paralyzes except for my eyes and breathing controls, I don't know if it is the same case for everyone, but already worked three times for myself )

[@NebulousTwist]

He is jinn called jathoom

[@johnkefio9748]

Video:This happens because of poor sleep Me at 3am:Hmmmm interesting

[@ilikefood12459]

how do you wake up from it tho

[@ilikefood12459]

Now im scared to sleep eeekk

[@ilikefood12459]

bc i dont get TOO MUCH SLEEEEP AHHHHH

[@truthbetold89]

I get sleep paralysis 2 to 3 times a week ever since I was a kid. I only had one hallucination though, where a black shadow was walking towards my bed while hearing something talking in my ear, I was so scared my heart was beating so fast. I always get the feeling of something evil that is trying to possess me that I can't see. Most people don't understand how terrifying this is until they experience it. Keep up the great work! Just subscribed

[@jaxxgraphix4457]

This is what I experienced! I didn't see any figure, probably because of where my head was positioned , but I felt my head being pressed down and I literallt heard this thing whisper my name into my ear. Like I HEARD it. I've never experienced that before, usually just normal paralysis which doesn't scare me too much but this one felt very very bad

[@truthbetold89]

@@jaxxgraphix4457 Hearing your name is even scarier. In my experience what I heard sounded like a different language that I couldn't distinguish, yet I was still scared shitless. I think there is more to sleep paralysis than the scientific explanation.

[@jaydageekk]

@@jaxxgraphix4457 I need to hear more I haven’t experienced sleep paralysis yet

[@-SPECTRE-]

@@truthbetold89 i had one of my SP months ago and truly that was the scariest. In the middle of the night it occurred and I was in lying straight with my back on my bed and me face was facing my bedroom door. I couldn't move, but heard someone talking, the sounds were muffled but it felt like someone was trying to talk to me. I could feel pressing down sensations all over my chest and my legs and hands. I could see a figure/shadow at my bedroom door looking at me. Slowly the sensations became higher are it started moving slowly towards me. I was scared. I just took God's name and wished he protected me and suddenly it all went away. I remember waking up and I was soaked with sweat in an AC room.

[@-SPECTRE-]

This week another one happened, luckily i was inside my quilt because you know winter! And in the middle of the night, i couldn't move but feel everything outside my quilt. I heard a coughing sound, like a man just coughed near me once. I was scared.

[@manny3332]

Just happened to me last night, saw a being charge at me but my reaction was “come on then!” 😂😂😂😂 was ready to fight

[@Xd_Chorizo]

Dude idk if o had it or it was just in my head I couldn’t move or anything or talk but the I could barely move my arms but I shut my eyes closed I heard a weird static noise coming closer to me then something touched me than my brain said” hey your awake” then I could move again. It was a crazy experience

[@manny3332]

@@Xd_Chorizo yes that’s how it was with me, I could open or shut my eyes, but legit I was ready to fight the bastard 😂😂. I think I knew it was fake that’s why it didn’t bother me haha

[@brettrogers5759]

Red bean past

[@maymay5600]

yo what the fuck? bruh which fucking realm were you in?

[@jamilcisneros721]

Bruh i had sleep paralysis and i ready to throw punches at the demon at my door step

[@akwali8199]

Imagine getting this 2/3 times a week, Yh that’s me

[@DaRkFuSiOn98]

Try 2-3 times a night I'm so sick of it

[@aravindgtr]

I know it

[@AnnfredeAJ]

Has it ever happen to you? U have sleep paralysis for 5 sec and then its gone then it comes back 5 sec then its gone and it did that 10 times, I had to keep moving to not get in again, very scary. ( sorry my english is bad )

[@DaRkFuSiOn98]

@@AnnfredeAJ yes thats exactly what i experience

[@ashleyhenley8413]

@@DaRkFuSiOn98 Thats a spiritual attack start praying before you sleep and call on the name of jesus

[@alkalaid6850]

John Wick : has sleep paralysis demon Demon : slowly moves hand to suffocate him John : holds clutches hand and breaks it Demon : Hol Up... (Doom eternal theme plays)

[@jerryshunk7152]

Hollywood; Not reality, these are bad boy angels much more powerful than humans !

[@ccynjosh]

@@jerryshunk7152 it was a joke bro

[@jerryshunk7152]

@@ccynjosh oops!

[@rudybuds9713]

@@jerryshunk7152 devil may crt

[@someshutinneet1612]

If doom guy has sleep paralysis tho.

[@Amberlicous5568]

Does anyone else not feel demons or out of body but like a vibration? Like an electrical feeling?

[@swiss1465]

Hey hey same Same no demons nothing but a kind of electrical vibration

[@karllogan8809]

I feel both demon hands, and buzzing, vibrational, whirling sensations throughout my body.

[@brendamary5824]

I thought I was being possessed or something

[@nicoleesther6233]

I been feeling like im being possessed multiple times. The only thing that helps me is when im sleeping with my girlfriend because somehow makes me feel safe. I feel like something is getting into my body & shake. It doesn't feel good at all.

[@lenop3342]

That's me 🥺

[@blakethompson6632]

I had sleep paralysis 5 times in a row a few nights ago. Worst night I have ever had I thought I was being watched and attacked and felt fingers tapping on my legs.

[@MomentsClipYT]

Yes it's a joke for me lol. Because when I goes into sleep paralysis I only feel I can't move my body that's at all .... I don't know why everyone related to sleep paralysis with horror stuff ... I just hate it

[@SV........]

@@MomentsClipYT i just had it for the first time and i heard people wispering at me and hearing doors open and close hard, it is truly terrifying

[@MomentsClipYT]

@@SV........ yes people whispering is true and also hearing loud noise when vibration stage .... I am used to it .... Do you know how to stop it ... It's sound like crazy i have been seen majority of people don't talk about how to stop during sleep paralyzed, when i got vibration stage i immediately stop it. Do you know about it?

[@viso_exxtrad6479]

@@MomentsClipYT same did you get it fixed?

[@MomentsClipYT]

@VISO_exxtra :D it’s good to sleep around 10:00 - 11:30 It's the best time to avoid SP. I usually going for bed at 3-4 and i gone though sleep paralyze every time. & another way to avoid sp listen music because after you come out from sleep paralysis it's possible to get another time . When you feel small amount of vibration on your body immediately move your legs, hand, specially tongue it's very helpful to overcome from this situation...

[@NovaTechX229]

I had sleeping paralysis several times.. and honestly its a terrifying feeling, especially for first timers.. I found out myself a way to possibly avoid it and thats by quickly react before getting into the stage of feeling pressure.. all I do is open my eyes if closed and move my arm slightly and just quickly turn around to the other side.. that usually cuts it off for me.

[@JayJay-ix3ee]

Same shit happened to me so much as a kid

[@luisstv4778]

i just did that right now it was so hard to do

[@steve9125]

The quickly react is from panic and I'm trying to avoid this in my sleep paralysis Im just trying to breath in order to calm

[@nuraweyteh3164]

That is what i have been doing lately...as soon as i feel the paralysis is taking hold i make a violent effort to turn my body to the other side and that works sometimes..

[@juicydaboss418]

Same here

[@jessicafranczak693]

I feel like I've had this so many times that I'm not scared anymore lol. I'm just like hey demons what's up 😂

[@christylalu1299]

yeah right? im like nothing! no demons are there its just I can't feel my legs and arms, why are we still here, just suffer....

[@varunkumbhare6119]

😂😂 yeah. You're ready to fight once it happens alot

[@atakansu1240]

i never get a sleep paralysis how do you get so much paralysis

[@christylalu1299]

@@atakansu1240 I actually get sleep paralysis everyday when I sleep, and by sleep, I mean sleeping at the morning lol, it never came to me at night only at the morning, but sleep paralysis occur when the person gets lack of sleep, sleeping with the back or different sleeping schedule. also, I don't even see any monsters or ghosts xD I don't even know what type of a sleepP is that. so how I get rid of it is like, you will know when its coming to you and I will like let it come and after like 2 seconds I will lift my arm or hand slightly to let it go, then I go back to sleep again, then it happened again and again until I quit sleeping dX. so im actually fine with it

[@turkiaz4981]

Indeed.

[@healingv1sion]

Sleep paralysis used to scare me as a kid but now I love it because I know my physical body is completely paralysed and relaxed. I feel even more comfy and go back to sleep.

[@TinyMedicine]

Like lucid dreams. Sounds cool.

[@disneylandmeetscoachella5237]

really? i feel like if i go back to sleep ima die

[@matteoiannitti8414]

@@disneylandmeetscoachella5237 same lol

[@kaayblogss7109]

nando Salmeron deadass I was so scared

[@Australiansmate]

Oh really haha, I'll try remember that next time a little girl with blacked out eyes is sitting on my chest 😅

[@donikastampley3168]

I experienced sleep paralysis when i was a teenager, i woke up and couldnt move or scream, and i felt an evil presence in my room, i always kept it to myself because i thought no one would believe me, it truly is terrifying and i understand how others with this condition felt.

[@iheartchachitaa]

This is very common and I believe it’s evil spirits just trying to scare you. They can’t do anything to harm you though.

[@The-Cyber-Gophers]

​@@iheartchachitaaspiritually they can harm us Stealing your gifts, taking your blessings and stuff

[@PaulA-um7cs]

How can anyone love this? Does no one else have episodes accompanied with a terrifying nightmare that is extremely vivid? I just woke up from one and it felt so real. I was petrified for a minute or two, trying to gather my thoughts on what I had just witnessed.

[@TinyMedicine]

It's terrifying- no doubt

[@maryan2409]

I've experienced this a couple of times in my life and it's truly terrifying. I believe the reason we are paralyzed is for our protection. I know when it's about to begin. My eyes get heavy and I start to blink rapidly because I try to fight it. The pressure on my chest and the room start to get darker. I say a prayer internally and I come back to my normal state. It's truly frightening 😑

[@bossmr5215]

Istgg!! Exactly what happens to me

[@Elvis4life]

I got sleep paralysis at 4:am this morning. I was hyperventilating and felt like something was crushing my chest. I felt like someone was watching me and that made me really uncomfortable. I tried to keep my eyelids open for as long as i can but they felt too heavy. I couldn’t move a thing and that freaked me out. I’m now really scared to go back to sleep

[@akhlatullahkhan4380]

Simple advice don't take heavy meal in dinner take fruit and salat 1 weel and let me know

[@stolenhal0]

The first time is always the scariest. I grew up before there was such a thing as KZbin to help describe it to others. Nobody else knew what TF I was talking about. Every episode since feels like "oh no, not again."

[@anawallet4090]

Yeah I feel so scared of sleep paralysis I never had it before and my doctor said be careful with my chest and I feel like that could damage my chest a lot

[@Keychaincustoms._43]

Aye bro same its scary but if you can't wake ur self try this I do it stay calm tale a breath if u need to and make a snort noise like pigu noise it sound stupid but take a breath if needed to and count down 3 2 1 and do it fast tho

[@ItsWither]

@@Keychaincustoms._43 yeah this helped me last night, it was my first time experiencing sleep paralysis I knew I had to remain calm because I was hyperventilating. So I took 2 deep breathes and I woke up normally and ran away from bed lol

[@franciscocendejas3555]

I feel like explanations like these are an attempt to rationalize something we don't understand. I just don't comprehend how the majority of people who experience sleep paralysis report seeing similar things in this state. The experience is always negative rather than positive. Maybe something else is going on or maybe I'm overthinking it. What do you guys think? Edit: I have only experienced this once and I sympathize those of you who go through this constantly. It is an absolutely terrifying experience that I hope to never experience again.

[@bronxrep2000]

I believe we get paralyzed leave our physical bodies and now were in the spirit realm. Im not afraid of it its harmless normally when it happens to me i try to just roll with it.

[@shadw4701]

Its because of all the horror stories and legends, as well as the fact theyre still in a dream state. Not everyone has hallucinations though. I haven't experienced them ever and I've been dealing with sleep paralysis since I was nine. These hallucinations can change depending on your mood. When you are in sleep paralysis you are in REM state which is where dreams happen, this is why your body is paralyzed you just aren't aware of it most of the time. It's not true that the experience is always negative, those are just the popular ones. Sleep paralysis isn't scary once you come to understand it

[@franciscocendejas3555]

@@shadw4701 I see your point. People do always tend to focus on the negative side of things which can be why sleep paralysis is commonly associated with a very negative or "demonic" experience.

[@fabs6925]

Brain goes into a super aware / alert mode to protect us. So everyyyyyything around is a threat : the blanket, the door, the closet, etc.

[@mrobvious8051]

@@franciscocendejas3555 i see where u coming from and agree. i think we find it easy to focus on the negative. i think however that there is something common and, to a degree, undeniable in the fact that everyone who sees anything, sees the same thing. this thing is not blue or green for some, nor is it ever a sheep or camel silhouette that people see. not saying its demons, but something strange. a lot of life is unexplained/unexplainable

[@mn0311]

This was my last year of college. I worked , did internships, and of course homework while balancing my social life. Needless to say I was soooooo stressed, I experienced this 3 times and literally felt so helpless!

[@jakerj96]

I’ve been suffering with the autoscopic hallucinations, and at first it was scary but I’ve been able to control my state of mind so I don’t panic. I find if I sleep on one side instead of the other, and a pillow behind my back can help. And make sure the duvet doesn’t go over my head. Still happens sometimes but it’s one of those things I’m learning to live with.

[@aashinagar5720]

Really?

[@MattyLoves91frfr]

for me, sleep paralysis kinda makes me feel badass - like i had it like 3 times in a row (i still have it, just not consecutively), and im getting kinda used to it. like, its still absolutely petrifying, but the knowledge that, just i see a literal demon in front of me, makes me feel awesome. like now, horror movies are still scary, but the knowledge that i was basically in their position, but most nights, and cant move, just feel sick

[@TinyMedicine]

It seems like sleep paralysis is your free ticket to a horror-movie.

[@steve9125]

Is it normal that I don't see any demon but except of it I can't open my eyes and can't move or breath normally?

[@glitched3364]

Bruh

[@glitched3364]

@@steve9125 it's normal and you're lucky

[@4freefire737]

@@glitched3364 it's not normal they called it sleep paralysis

[@RandomBlake]

It just happened to me last night for the first time all I could do is blink I couldn’t move or speak at all I was terrified but it didnt last long thank god

[@qop-sofioashellyjulles.3739]

Omg it happened to me today

[@maecine7432]

the first time I experienced this I was so terrified and I didn't know what to do, I tried shouting or moving my body but all I could do was blink my eyes listen to those silent whispers

[@christianalexander579]

You're able to speak in sleep paralysis it only paralyzes your body

[@RandomBlake]

@@christianalexander579 i wasn’t able to at all lol

[@landofweird6426]

Darn you could have had a lucid dream

[@KingSmerk209]

If you get over the panic, it can actually be kinda dope, lucid dream type shit, takes many, many dreams to get over the fear unfortunatly

[@stanp1harmony91]

yes! my sleep paralysis has been feeling good lately 💀 like sometimes it feels like i’m floating or sumn i can’t describe it but i like getting sleep paralysis sometimes lmaooo

[@eziiikwe9961]

I agree, all my lucid dreams start with experiencing sleep paralysis. And once I'm able to get past the fear of being paralyzed, I can easily slip into a lucid dream. It takes a lot of tries, only have been able to do it 3 times in the past 4 years...

[@Yikkoofficial]

Depends on the paralysis type. Some people don’t see horror things, some people go into full on horror movie which prevents a person from just chillen it out

[@kameronbyers6663]

Been having this since I was about 15. I’m 22 now and it’s gotten worse since my dad passed. I truly think depression causes a lot of it.

[@calebhimple1402]

what does it mean when you have sleep parylasis but you don’t see anything scary. i am also able to move my hands and toes, but not the rest of my body. what does this mean?

[@sierrajenkins9046]

Well when I have sleep paralysis I can't open my eyes, and I have trouble breathing . I just start calling on jesus and pray .

[@TinyMedicine]

The breathing is still under the NRRM sleep: hence the breathing difficulty.

[@hudsonaable]

Happen to.me last night I said god please help it stop

[@_anything-_]

@Goku Hero 💩

[@1schwererziehbar1]

@@hudsonaable Did he?

[@puneetsharma2522]

Sleep at 12 and yours 1st sleep paralysis at 1am and 2nd at 4am. I'm so used to this. I fight, i loose, i wake up, i sleep again and this circle goes on 😌

[@ilikefood12459]

wait i-it happens at 1-12?? I SLEEP AT 11:34 AHHHHHHHHHHH IM SCARED TO SLERP NOWWW

[@born.of.ash.]

From my experience, the individual's soul remains awake when the individual's body sleeps. This soul is the one that guards the owner of the body from any interference or anything unusual. When the black being appears, the soul informs you that there is a person not from this dimension with you in the room.

[@TavinaFamily]

I'm here because I just woke up from sleep paralysis while falling asleep watching KZbin vlogs 🤦‍♀️ I searched up what just happened and now I'm here. I had these since I was little & used to be too scared to sleep thinking I was being haunted or something. It explains everything!

[@anj.guitarscapes]

Happened to me yesterday while I was home alone. I know I'm awake but my eyes keep shutting down against my own will and i feel a pressure on my chest. Completely terrified me more when i thought there's an intruder barging in the house and i can't move.

[@petermalattia3579]

ive only got paralysis during tryna sleep and i love it man that out of body xp is nice

[@bud-mavericktheiphonerappe423]

I'm 31 and just experienced this for the first time about 10 Mins ago! That's what brought me here

[@juicylemon4154]

Happened to me last night. Was half dreaming but half conscious and I opened my eyes and the room was dark for 3 seconds then everything was normal. And I forced my head up

[@valbrooks6982]

I’ve had 5 episodes of sleep paralysis in my lifetime, and they were all terrifying. First one was a shadow man figure standing in my doorway I was totally awake but could not move. Once I snapped out of it I jumped up turned every light on ran downstairs got a knife checked every room and closet in the house. I was convinced there was a intruder inside. From that day forward all the other ones I just felt and heard stuff. I never opened my eyes again. Another I felt an evil presence sitting on my bed, one was a nightmare of black eyed children followed by a heaviness on my chest gasped for air bc I couldn’t breathe, and another was a growl in my ear. I never sleep on my back and haven’t had one in 5 years.

[@worstbehaviorstories]

Was the shadowy figure wearing a hat?

[@valbrooks6982]

@@worstbehaviorstories Yes

[@theholyvuelaytx7763]

I still remember I tought I was suffocating when in reality all of my friends were just... sleeping on top of me

[@princemachiavelli6570]

I did not see any demons or intruders ,but my experience was I felt awake and was back at annual day at school and unable to open my eyes even though I could see the dream I was begging every one who came across me to wake me up in my dream thinking that they're going to help me. Finally I summoned my will and was able to turn my head , which is when my body became active again.

[@steve9125]

This is exactly what I feel I didn't see any figure because my eyes every time I had sleep paralysis was closed.

[@Issacko2431]

Quick tip don’t sleep on your back and try to cover your side visions when falling to sleep it makes you feel secured

[@TinyMedicine]

Thanks for the top Scarynicka!

[@phillycheesesteaktv4693]

Yes what I do is I cover my eyes with blanket then i make it so my mouth can breathe so I cant see but least it feels secure

[@Issacko2431]

@@phillycheesesteaktv4693 💯 eaxtly what I do vro

[@phillycheesesteaktv4693]

@@Issacko2431 but now I'm her in the middle of the night and I cantvsleep

[@veka114]

I never experienced the demon or outer body experience, but man those shadow dudes walking towards me was the most horrifying thing I ever witnessed in my life.

[@TinyMedicine]

That's the intruder hallucination.

[@amvxxx8991]

@@TinyMedicine no there demons

[@camrenboudreaux482]

I had a figure crouched in my closet and then a black figure that I assumed was my father appear in my room and pull me to the edge of the bed and pull my toe when I woke up I was back in the same position I had been in and my toe hurt

[@liambenson6911]

I had the worst sleep paralysis when I was younger; I watched myself sit up in bed where I could see outside my bedroom, I sat there and watched a massive snake fly up the stairs and into my mums rooms. I wanted to help but couldn’t I had to listen to the noise of my mum being eaten by this big snake. The most terrifying thing I’ve been through, everything was so detailed and real.

[@robertodelarosa243]

Had it for the first time ever this week. You feel scared and I don’t really know why it’s just one of the strongest feelings of fear you will have.

[@smittycle9952]

I felt it in my head like pressure and i thought if I just went to sleep id die so I fought my self awake

[@nelsonwang1562]

A trick that I use to wake up from Sleep Paralysis (if I can remember the trick) is to start opening and closing my eyes repetitively and start hyperventilating myself by breathing and exhaling with high frequency, then for some reason I am able to recover control of my whole body. (My whole body paralyzes except for my eyes and breathing controls, I don't know if it is the same case for everyone, but already worked three times for myself )

[@johnprospergarcia8140]

Can't move my eyes or even close them, but breathing technique works for me but for me I have to take deep breaths, like deep very deep breaths to wake up fro SP

[@TheGreatResistance]

This is exactly what i do!

[@maxavail]

I've experienced this several times. With me, it's always a pressure applied uniformly on my entire body, not just the chest area. It goes away after I pray three times the Jesus prayer in my mind: "Lord Jesus Christ, Son of God, have mercy on me, the sinner !".

[@matthewrobson6335]

Prayer stops this immediately. It replaces the fear with peace.

[@irshadafsar7362]

jesus is not son of god.

[@matthewrobson6335]

@@irshadafsar7362 Ok why don't you think Jesus is the son of God ?

[@chaoschaoful]

I found a good trick to deal with sleep paralysis when it pops up, usually when you are paralyzed you are on high alert and want to get out of it, you really have 2 options: You can try to fight it and stay awake and move your toes and stuff until you get out of it, or alternatively you can relax, close your eyes (keeps hallucinations away, at least for me) and try to fall back asleep. Either you'll fall asleep (and possibly forget about it) or you'll try to fall asleep for a bit until your paralysis subsides and you can move again. I got a string of sleep paralysis 3 times while sleeping on a buddies couch right after one another, and I learned to just chill and sleep it off.

[@smigglywiggly336]

Thank you I'll try to prevent it but if it doesnt happen ill try your advice

[@NavodWickra]

I always try to move my arm and scream, never close my eyes because it drags me in to another dream. Sometimes as soon as I wake up by moving my arm it pulls me back again to another dream. This shit is weird.

[@nathanmuga3866]

I always struggle with it rather than stay in that horror state

[@Samytizer]

I always choose the chill route worked for me twice the only scary part is waiting for it to end (around 2 mins or 3) but after that I wake up or best ending lucid dream

[@dileshifernando4996]

Great video! Really interesting 👌

[@TinyMedicine]

Thank you so much for the suggesting this topic!

[@canadianbeatseh385]

The mind truly is a powerful weapon against you and others

[@TinyMedicine]

What's terrifying is how it turns up against yourself; like is Sleep paralysis.

[@rilakkuma69]

i’m 12, nd had sleep paralysis 2 times in a row last night, it was horrible. it was my first time having it and i was clueless, so that made the situation worse. first one, i saw nothing thankfully, no figures, not anything, everything was black and distorted. scary music were playing and a large presence i sensed was behind me, that’s what made me terrified. second one was EXACTLY the same, but i felt more safer since i went to sleep with one of my sisters, i hope not to have it again. hearing all your stories in the comment sections makes me even more scared, you guys are incredibly brave haha

[@hguret106]

Hey I'll give you a tip remain calm since you know its a sleep paralysis its not harmful to tou though it wont hurt tou just don't panic and remain CALM because it will go away if tou remained calm i had this last year it went away now

[@AaronFernandes__]

It was weird a week ago I had just read about lucid dreaming, and last night I encountered sleep paralysis for about 20 minutes, then I went into lucid dreaming. I was "awake" and I knew I could see a figure next to my bed, but I remember what I read, so I didn't open my eyes at all, but I was scared shitless. This is the real deal and no one should shrug off when someone tells them they have had or continue to have sleep paralysis.

[@adiwibowo7246]

just imagine u just get up and then just walk towards the paralysis lmaooo

[@redpandajet478]

I don’t have to because if that happens nothing will happen

[@flip6125]

Paralysis is when you can’t move, ur dumb Edit: You mean Sleep Paralysis Demon

[@hamster7769]

A paralysis means u can't move. A sleep paralysis demon is what your talking about.

[@retiredsnowbunnyhunterx5106]

Im sure those who have not woke up to tell the story.

[@chandanjyotigohain4463]

Earlier I used to feel the pressure as if someone is sitting on my back with a continuous static noise, few times I felt 'it' biting my hand, sometimes I would just feel that someone is lying next to me doing nothing while I try to scream or punch it. I do end up screaming. And yes, always saw the shadowy figure. Had almost stopped for a while but started again.

[@TinyMedicine]

Fits the description. What do you think is the reason for your recurrent sleep paralysis?

[@mcadams3048]

I saw a shadow figure too, it’s lying beside me while holding my arms. I’m trying to push it but I can’t. I tried to shout and punch him but I can’t. It stays there for a minute then I decided to rest and relax that’s when I woke up.

[@ardd8372]

I was having a rough year and i noticed i was experiencing this 4 to 7 times per week almost every day, some nights i was having multiple sleep paralysis i can surely tell that it is linked with stress-anxiety

[@nancykillsyou]

I notice if I wake up in the middle of the night, for example to go to the bathroom, or wake up early and sleep in, then those dreams when I go BACK to sleep are crazy vivid. Glad you mentioned medication and CBT.

[@TinyMedicine]

True! Interrupted sleep is a definite cause.

[@jasonjhonson1784]

This happen to me today,it scary,thank you for this information,that why I'm here

[@TinyMedicine]

Glad it helped. Improve your sleep hygiene!

[@ClaytonEA]

Going to share my experience last night. I’ve had sp 30is times. I’ve never had a demon hallucination thank god but I’ve had the one where I feel like electricity is running through my body in a sense, I’ve had the keep falling back into it. Usually it my own fault on that one because I’m done with the sleep paralysis and I immediately just fall back into it because I was tired and wanted to go back to sleep and that I’ve usually occurs when I’m first laying down for the night. The craziest ones I’ve had were when I’m walking up from sleep in the middle of the night like in 5-6 hours into my sleep and I get sleep paralysis. I had that happen this morning, the Only way I can explain it is my soul wondered off somewhere that I can’t recognize in this world and when I woke up aka the sleep paralysis hit, my soul was rushing to get back to my body so I could in fact wake up and my soul felt this deep sadness I’ve never experienced in life because it didn’t want to leave wherever it was. It felt like it was hanging out with someone it loves very deeply and didn’t want to leave them. That sounds so crazy to even type that in for people to read. When my soul returned to body and I woke up from the sleep paralysis I instantly had tears running down my face and was incredibly sad. So that’s my experience. It sounds crazy but if you’ve ever experienced that please lmk.

[@midnight5895]

I had all 3 Types. I'm curious though and kinda looking forward for these experiences 🤔

[@christylalu1299]

yeah, I get this almost everyday and now im used to it.

[@XENO-ud5kq]

I’m glad I’m not the only one that felt that Thank god

[@avedic]

In a weird way I kinda like the experience.....because it's FASCINATING. After waking up that is. DURING the experience...it's absolutely horrifying. I once heard someone try to explain _how_ frightening it is by explaining that the fear you experience is more intense than any fear you could possibly feel during normal waking consciousness. That is so SO true. The fear is so deep and primordial and existentially nihilistic...that it's impossible to put to words. The strongest SP episode I've ever had is one that's stuck with me for years.... It might sound basic, but trust me....the first person experience itself was astonishing. Basically, I woke up(or so I thought) and was laying in bed with my eyes open(so I thought) looking at my dark room. Then...I heard distinct very real footsteps behind me....walking toward me. It stopped just behind me. I didn't turn around to see what, or who, was there....as I was unbelievably terrified. I then heard....like, a walkie talkie, on the belt of whatever/whoever was behind me. It was garbled staticky noisy speech of some kind. I couldn't make out what was being said. But in that moment.....I knew, I absolutely KNEW with 100% conviction that what was behind me was a scout of sorts from an alien civilization that controlled and monitored humans on earth. And the entire universe...our planet...everything....was a sort of illusion or experiment created by this alien race...in which we were the guinea pigs. And I knew(again, KNEW) for a fact that their intentions were utterly hostile and evil to the most nihilistic degree. I can't even begin to describe how horrifying that realization was. I knew for a fact that life was meaningless and void of goodness or hope....because deep down, in the background, at all times, this alien civilization was in control of EVERYTHING. And then I woke up. Scared sh*tless. I quickly realized it was sleep paralysis....but there was no way in hell I was going back to sleep. I ended up turning all the lights on and watching I Love Lucy from 3am until the sun came up. Sleep paralysis is fascinating. It annoys me when people claim it's demons or somehow objectively real. It's not. Rather, your mind really is THAT powerful....that capable of conjuring the most extreme vivid realities that do not exist. What most fascinates me are the emotions you FEEL during the experience. Usually fear. And again....it is a fear no waking human has ever experienced. I don't care how scared you were by something when you were fully awake. It is nothing compared to the fear, the overwhelming existential nihilistic DREAD and absolute KNOWING, during a SP episode. A normal fully awake human being is physiologically incapable of experiencing fear to that degree. That's how intense it is. Thankfully, I haven't had a SP episode in ages. It used to happen maybe once a month. But it's been well over a year now. There ARE ways to induce them that are pretty damn reliable. I plan to summon up my courage and give it a go sometime soon. As awful as it is to be in the midst of.....once it's over, it's so interesting. I'm curious to dive into it again....just to trip out on what my mind is capable of lol. Wish me luck!

[@Glitchy_]

i experienced a deadly paralysis there was aliens in my room and they was eating my family and then my turn they were eating my parts and i can't open my eyes or scream or breath i woke up and directly slept with my mom i was unnable to breath because my chest was so heavy and i had a hard anxiety

[@darkmare2261]

Same I love it :)

[@joeyokpako8990]

Oof you must miss it. I didn't have one in a long time but had one yesterday and damn I couldn't believe how much I'd missed it.

[@joeyokpako8990]

And btw, I must say, your experience and your attitude to it is very very similar to mine. 😅 I was literally gonna write a long note about it exactly as you've done but the fact that it's 3am and I've got to get out of my phone and back to sleep before work in a couple of hours, kinda stopped me. 😅😅

[@tanbananna]

I’ve never seen anything dark. I had it this morning when I woke up. I woke up 4 hours before class, before the sun came up, and the room I was in was a completely different setting and it was a dark room. It felt like I couldn’t breathe, move or talk. No matter how hard I tried to lift my head up off of the pillow or call for help, nothing worked. It wore off a few minutes or so after enduring it, but it could’ve been way shorter than a few minutes. Felt like a lifetime, I feel tremendously for those of you who have seen terrifying things.

[@gutz323]

With me, it's not so much actually seeing them in any detail, they are just dark entities sitting in the shadows waiting and whispering to themselves. I can even see them with my eyes closed, or as if I am looking out the back of my head (kind of like an out of body experience) but as if my eyes were still open. It's such a weird experience. It hasn't happened to me for atleast 6+ months now, but I seem to get clusters of them over a few weeks, then none for ages then get clusters of them again, as much as 2 or 3 times a week. I don't know whether it is related to my diet, or whether it's stress, I don't know. I know it is a horrible experience though.

[@tanbananna]

@@gutz323 well I was hallucinating somewhat because my room was completely dark but it looked as if there were dim lights or weak candles and it was very eerie honestly

[@bingbang2578]

I dont see nothing but i get this loud ufo like noise i hear it goes away when i manage to snap out of it

[@simply-living8523]

I’ve struggled with sleep paralysis my whole life especially in high school I would get it everyday but I would always see pitch black it was only one time I saw a shadow walk towards me while sleeping and one time I was hearing like jugs being dropped on the floor. I get it here and there but I’ve realized now that when I fall into an episode like my mind warns me and I know I’m going I start praying to God to protect me and it ends and I wake up like from a dream knowing I was almost in an episode it’s so strange. Also one time before fully going into a session of sleep paralysis I need someone whisper my name in my ear I woke up startled.

[@emil2321]

Sure its frightening, but it's also quite fascinating

[@isabellahorne6284]

The only way I could fix this problem was to pray for God to help me during my time of extreme fear. It felt like I was being watched and I felt an evil presence. I got so hot I was sweating. The second I finished praying I felt a gush of wind hit my neck, I got chills and immediately fell back asleep.

[@beastallclips]

U can't even lie lilz

[@matteoiannitti8414]

At 2 in the morning I woke up, everything was sweaty, I feel like something jumped off of me, heard noises from downstairs, and I was so scared I couldn't move. Worst night ever. This happened to me a lot in the past but this was so much worse. I had a nightmare about this black creature that was trying to kill me and was crawling through my windows. I had enough and went to kill it with a kitchen knife and then I died in my nightmare and woke up. Felt like something was on top of me when I got killed in my nightmare

[@tamtamperez]

I’m so sorry this happened to u 😞. I just had my 2nd sleep paralysis and this was so much scarier and lasted longer than my first one.

[@therock3464]

mfk like me sits on the sleep paralysis demons chest

[@cadence8646]

I had 2 episodes of sleep paralysis in one night just now. The first was I was sleeping on my stomach & I felt a masculine figure standing beside me, I didn’t want to open my eyes so I lied there paralyzed, I remember trying to be brave & see what would happen if I “challenged” the figure & I felt my body sink into my bed. I heard this heavy breathing beside me & the entity was whispering things but I only heard the word “power” in a menacing voice. I managed to wake up & went back to bed normally. the morning came & I still wanted to sleep some more. that’s when it happened again but this time I heard banging around my room & I felt like I fell off of my bed with my phone but the next second I was on my bed again. I had the blanket over my eyes a bit so I couldn’t see the entity this time but I felt it’s presence but this time it felt different, I heard it sprinting towards my bed & it jumped on me but when it landed I couldn’t physically feel it. that’s when I opened my eyes now I’m scared to sleep lol

[@divv1ne]

was home alone this morning and had it. this happens when i don’t get sleep, fell asleep on my back too. scariest thing ever

[@azaemogirl1572]

I suddenly saw myself in my parents room sitting on their bed with a woman standing next to me and then the room turned red and the woman started laughing evil while I screamed no. Then I suddenly was back and I started to be able to move but it felt like I dreamed. Weird I almost thought it wasn't real

[@5amura115]

Okay check this: I came straight here after a sleep paralysis episode. I closed on my first house today and was running all morning into the afternoon so my fiance and I decided to take a nap but I ate a donut right before dozing off. Eating before sleep gets the brain going and can induce sleep paralysis which I know cuz it happens to me often but the dream started with a false awakening and we were already in our new house. The tv was on when we fell asleep so the narrator of the UFO show that was on blended with the dream. I mean word for word the show went on. It became apparent something was strange when he began repeating the same statements. I didn't catch on at first cuz it was a good portion of narration that he would say before he started over. In an attempt to break the cycle I grabbed my cell phone screen side up as it was all lit up and after taking a close look at the screen I was worried cuz it was just a blur of light. I flipped it screen side down on the couch where I was sitting but it blipped screen side up. That's when I finally realized "this is a dream". Panic set in as the narrator continued to repeat himself and I had false awakenings over and over until POP. my eyes are wide open and I'm locked in sleep paralysis. The TV is going with the same program that was on when I originally fell asleep. Fortunately I've dealt with sleep paralysis enough that I was finally able to force myself awake. This is the first time I've experienced my own groundhog day and man it was pretty wild and pretty scary once I became lucid to the fact I was stuck in an infinite time loop. Btw if you find yourself locked in yourself. Wiggle your fingers and toes like your life depends on it. Works every time for me anyway. Cheers.

[@3d_pablo]

i suffered from SP for 10 years until one day i managed to leave my body during SP. ever since i rarely have SP, and now its usually astral projection if i can get out of the vibrational stage.

[@T3Dubb]

I’ve had sleep paralysis for as long as I can remember. When I was super little (like anywhere from 5-7) it would usually only happen when I was sick (I assume because I’m very tired but like watching tv before going to bed). I never even knew what sleep paralysis was until I was like 18. My whole life I always just thought it was some weird flu. I used to try SCREAMING for my mom and dad but couldn’t speak. I was literally 7 experiencing sleep paralysis for almost 10 minutes just because I didn’t know what I was supposed to do and had no idea how to explain it to my parents, “it’s like you’re super far away and I cant yell. I feel the ceiling getting far away” was the best I could explain it. Super scary even as a 25 yr old and even more so when I was young

[@mesoanto1031]

Obviously you were exposed to occult Or products of the occult. Pray to Jesus Christ

[@miguelmolina6279]

I am getting sick of muscles turning off while during sleep paralysis

[@akhlatullahkhan4380]

I have advise don't eat heavy meal in dinner just fruit or salat try 1 week and let me it's work 100👍

[@juiceslinger]

I convinced my sleep paralysis demon to be my stand. It’s actually so sick

[@NathanielBDingleberry]

Thanks now I want to get sleep paralysis

[@naruto_official6785]

Wdym by stand like jojo bizarre adventure 😂😂😂

[@bmorebruhs]

ZA WARUDO

[@siddharthchandran6254]

Something I'd like to share from my one time experience, our worst fears come before our eyes...I had two episodes around 5am ..I suddenly woke from sleep..felt very tired and felt to close my eyes..but I could not and I couldn't move a muscle...around a min into the suffering I recovered only to fall inro another one...being in a single hostel room..all I could do was think of screaming at the top of my voice to wake up my friend but I couldn't utter a word. Being a medico I tried to assess which only brought more fear..I felt breathlessness and saw VALEK from conjuring 2 ! It was terryfying and it was my bad sleeping habits that predisposed to this condition.

[@khalilperry6428]

one of the scary sp story’s i heard i would be terrified

[@9doublem28]

It is crazy that so many experiences are the exact same.

[@vicrattlehead6386]

I’ve had sleep paralysis multiple times but not in past 7-8 years. I had no idea what the cause and why I havent experience it again in last many years. However, I noticed its always in afternoon when Sun is really bright on the outside. No I never see any creatures , ghosts or anything like that, basically I could see my surrounding but I couldnt move my body. The only way for me to finally move again is forcing myself to move. I’m not sure how to explain it properly but , I think its basically like you’re very very tired to the point where your body is unable to move… but this is only my assumption based on experience.

[@TinyMedicine]

It's usually temporary and linked with bad sleep hygiene.

[@eziiikwe9961]

I think it's the same for me. I fortunately have never seen or felt anything like a demon or whatever. I would usually get it early in the morning when I wake up, but am trying to fall back to sleep since it's so early. I'm guessing that although my body is still tired, my mind is already awake and ready to go, and my body falls asleep before I'm fully able to. And to wake my body up, I would have to will myself to lunge out of bed, it takes a while and my body feels so heavy, but eventually I'll be able to be released.

[@alexplays9838]

The more you panic the scarier and longer it is jus close your eyes and b calm

[@jerryshunk7152]

Panic is the correct response! Adrenaline will finally win out !

[@sloopgt5489]

@@jerryshunk7152 no lol, just relax and go back to sleep until you wake up.

[@jerryshunk7152]

@@sloopgt5489 Guess U haven't been there Sloop !

[@sloopgt5489]

@@jerryshunk7152 it's another version of sleep paralysis happend on me where I am awake and can't control my body, all I can do is to move my finger slightly and I returned to sleep.

[@GrandmasDay32]

Hard to stay calm when hallucinating an evil entity breathing down your neck.

[@donnataylor980]

I always get it when I'm on my side and it hurts my neck so bad because I'm trying to wake up and I can't do anything I can't scream. It's a nightmare. I try to fall asleep on my back so it won't happen but I always end up on my side. Sometimes I go a long time without doing it here here lately has been happening a lot. I haven't been sleeping good. Great video thanks for sharing❤

[@kibblesnbits3174]

Happened to me last night. Didn’t think it happened more than once but as soon as I was gonna nod off it happened again. Like four times. It’s the weirdest feeling in the world. I couldn’t move and I was awake, but I wasn’t. At least my eyes were open. And I was hearing things as if still dreaming.

[@saraneves5704]

I just had it an hour ago for the first time and now again. The first time it was 3:26am and had it again now at 4:44am. The first time felt like I was entering a dream like, u know when a movie shows a transition of entering a dream and it all becomes wavy on the screen thats what I felt. And I couldn’t move , speak or even open my eyes and I felt a presence with me in my room. Now, I could open my eyes but still not move or speak. When I did open my eyes I saw a woman standing beside me. At first the woman looked like my grandma who is very much still alive but then it changed to a more demonic looking thing. I also tried to scream to try and alert my parents and I didn’t work, it sounded more like I was humming screams very silently. It’s really scary and I’m not gonna sleep today even tho I have school in a few hours idc.

[@doctorhonda111]

I had the exact same experience in terms of the screaming. I tried to scream help me . It felt like I screamed it but i didnt hear it which later i found out was because i couldnt move anything. I woke up terrified that my neighbor heard me scream and the cops might have been called.

[@maxlee6189]

I get that alot I'll be dreaming and feel like something enter my dream n i struggle to wake up n wen i do im frozen i can twitch n stuff n mummble. It gets annoying at times. It sure is interesting altho i never get use to it. But overall nothing bad happened to me even though i experience this too many times to count. Less it somethin serious like the exorcist movie.

[@Akasei0]

Sleep paralysis happen to me 3times just now i can see everything but i cant move and breathe normally I try to wakeup like moving my self untill i wake

[@christylalu1299]

just try to move ur arms, legs when u feel some vibrations on ur body about to come, It happens to me everyday if I sleep again after I woke up. nothing scary just SP

[@Akasei0]

@@christylalu1299 im not scared its happen to me when im tired and its happen 3 times

[@christylalu1299]

@@Akasei0 oh

[@starkiller7278]

Happened to me plenty of times, mostly I'd wake from sleep but I can't move, my eyes are closed. Sometimes it probably happens in the middle of my sleep cycle. A few times my eyes were open but I couldn't move. It's terrifying because it's not a movie, it's real life, especially when you have to go to the loo.

[@LiteralNobody8]

My hallucination was a small dark cloud with glowing red eyes, there was a audible pulsating sound in my head as well. Super cool and super! 9/10

[@allpower96]

This has happened to me three times just this year. Obviously not very often but the first was towards the end of March, third was July and then just last night. I’m trying to educate myself on what this is and how to prevent it and what not. Last night my experience was the worst ever. I was fully aware of what was happening and naturally I couldn’t speak or move but I also felt like I couldn’t breathe. As for me I was seeing a disfigured shadow. I was actually trying to yell for help but I couldn’t. I woke up right at 5am and after waking it was over. I couldn’t go back to sleep so I stayed awake till I had to go to work. I was so cold and freezing too even tho my apartment is set to 70°. I had visioned a close friend of mine trying to wake me up then cause I saw myself in third person and they were holding me as if I had died or something. Then as I begged for help it was as if they saw a ghost and a look of disgust was in their face. Idk man. That’s the gods honest truth. That’s what I remember. It was terrifying. Like a spiritual battle over me between good and evil. It’s not that deep but that’s my experience.

[@slimewan2818]

I did my sleep demon dirty, Tried to move but it won't budge Started to hallucinate and saw a figure Closed my eyes and start to hear creepy noises Went to sleep in my sleep paralysis

[@sonnyhughes4862]

That’s what I did iswell😂

[@abrahamo6698]

I got this one time and I remember it like it was yesterday

[@Pack-Man199]

It’s fucked up that eventually we all see that figure on top of us. But what’s worse is when you actually fight with it. You can win but you know that it will be back, I don’t know the form it will take later but it’s definitely building to something.

[@kami7674]

Pray to God Our Father, Who art in heaven, Hallowed be Thy Name. Thy Kingdom come. Thy Will be done, on earth as it is in Heaven. Give us this day our daily bread. And forgive us our trespasses, as we forgive those who trespass against us. And lead us not into temptation, but deliver us from evil. Amen.

[@shadw4701]

Sleep paralysis gets less scary the more you understand it. Ince you've researched why it happens it stops being scary and can actually be used as a tool for lucid dreaming. Many people even induce it on purpose

[@queenicedcoffee4217]

Same I'm trying to use it for lucid dreaming too. I kinda get annoyed with all the youtubers saying its caused by something paranormal in their house lol like it takes 5 seconds to research it and know it's nothing like that.

[@word2believe]

Don't entertain demonic attacks, your soul is at stake and you could loose control and suffer possession, just call on Jesus Christ to save you and help you, submit to God and the demons will have no power over you. Luke 10:17 “And the seventy returned again with joy, saying, Lord, even the devils are subject unto us through thy name.”

[@shadw4701]

@@word2believe Sleep paralysis isn't demonic and nobody's soul is at steak. If it was possible for demons to possess people having sleep paralysis then everyone would be possessed by now because you technically have it every night without realizing

[@flowgenge2547]

@@shadw4701 wake up....look at the dollar you r using

[@steph3172]

i got it last night, i knew to kept my eyes closed but it was still scary to not be able to move anything. i got out of it pretty quick cause i knew i had to keep trying to move and once i did i felt relief.

[@will9279]

Last night I had sleep paralysis for the second time ever. The first time it was pleasant for about 5 seconds as I watched drops filled with multi-colored dreams stream down. Then it became terrifying when I tried to understand what I was experiencing which is when I realized I could not move. At that time I sensed someone standing at the door and I became more desperate to move but couldn't. Finally I forcefully pulled out of it and woke up screaming. Last night was my second experience with it and it brings me back to the concept that maybe sometimes the things we dream are not from our own minds. I have noted many times that I will dream something and think that there is no way my imagination or even my sub-conscious mind came up with it because it is portraying concepts or ideas completely unknown to me. Like there's no way I or my mind could make that up because I don't know about it. Anyway last night I had sleep paralysis and this time it was so freaky. Suddenly I was trapped on my bed and I could not move. Then I heard truly one of the most disturbing sounds I have ever heard. Right behind me like on the floor something was making the most terrifying sounds. It was like Golem from Lord of the Rings but not saying words just making the absolute most insane verbal noises I have ever heard. It wasn't growling and it wasn't talking. It was some horrible psycho babble in between but sounding like Golem. I swear it must have been a low level demon. My tactic for dealing with it this time was different though. For a brief second I had a thought of clarity and I knew this was sleep paralysis. I was terrified yet I decided to go toward the sound of the low level psycho demon. I could not move and so it took all of my strength to roll off the side of the bed which was happening in my mind. I cannot stress enough the Herculian effort it took just to roll off the side of the bed in my mind. My goal was to squeeze the little demons neck until its head popped like a balloon. I overrode the fear with extreme anger. This time I was going to strangle the demon. So my consciousness rolled over and began to fall into a black pit. I could still hear the most psychotic and terrifying verbal garble that I have ever heard and as I was falling I managed to force my consciousness out of it which is actually quite difficult to do. I woke up and realized okay that was sleep paralysis but the sound of the demon was so realistic and so foreign to my own mind that it makes you really wonder if you are stepping foot into real alternate dimensions and encountering real entities.

[@sleekheswa4111]

It just happened few minutes ago. I was so terrified because I cant even scream when it happens let alone utter words. I always think im dying in my sleep

[@TinyMedicine]

terrifying indeed.

[@reedabrat1165]

It happened like 15 mins ago for me

[@Perversator]

Exactly my experince.

[@unforgettable2647]

Lmfao something or someone came into my door and I couldn’t scream, I thought it was real 👧🏿🤚🏻

[@ashleyhenley8413]

Pray at night before you sleep that was a evil dark spirit call on the name of jesus and it will flee lightness always overpower darkness in the bible its say we wrestle not against flesh and blood but against spiritual rulers of darkness cast and call them out they have no power over you no dominion your a child of god. Don't let the devil fool you don't be afraid remember when god is with you nothing can be against you i dont know you but i will be keeping you in my prayers the devil is the father of all lies

[@jayrom14]

@@ashleyhenley8413 but it's sleep paralysis

[@camzzzop1549]

@@ashleyhenley8413 shut up damn

[@zubby3846]

@@ashleyhenley8413 this is true guys

[@christianalexander579]

Sometimes my dog comes in my room at night while I'm in sleep paralysis and it scares me

[@talhaamanat7155]

I just experienced it and holy smokes that was something else

[@vaughanb5344]

I have been having weird sleep paralysis events last couple of weeks. I get a scary loud hurricane sound/feeling in my head and a feeling of insane pressure forcing me flat, almost like a hurricane right on top of me. Last night I was awake listening to an audio book to relax off to sleep and got hit with a force that was like an impact of something going through my entire body, it almost hit with a Bang! I'm scared to go to sleep tonight, Im down to about 3-4 hours a night of rough sleeping. I used to get this years ago and thought I had out grown it, but it seems to have come back with a passion. Imagine a 57 year old man scared to go to sleep, crazy eh, I Have talked to my doctor, he suggested anti-depressants but I have had terrible experiences on various meds so hopefully it will just go away eventually before I go totally crazy.

[@danaecole728]

This is scary. Because the same EXACT thing you said happened to me. I listened to the sounds. & had the same experience

[@Silrak50]

As I begin to sleep I can feel my body slowly being paralyzed, its very annoying because I have to move so that it will stop but I got used to it and turn my sleep paralysis into lucid dreams

[@MomentsClipYT]

Cool 😎 just like me except lucid dream

[@Amberlicous5568]

SAME!!! I can feel it happening!!! And I FORCE myself up.. like up.. out of bed... After fighting it for FOREVER.. I can't go back to sleep. I've been sitting here since 3:00am (it's 7:20am) waiting to go to work.

[@MomentsClipYT]

@@Amberlicous5568 when i feel now it's going to happen i can stop it immediately. Could you tried to stop? 1-10 second i can move my body from sleep paralyzes

[@Perversator]

@@MomentsClipYT I am having issues of being able to scream and move, while being paralized like I can't move my hands legs etc, any tip?

[@MomentsClipYT]

@@Perversator just focus on your tongue and try to move your tongue slowly, then Harder and always faith on yourself that you can break it anytime. If you late to do then it's hard to difficult take control from sp. I can ended up in just 10 second Sorry for my bad English 😬

[@ryen7313]

Funny how everyone is saying it’s happened recently like it happened to me dis morning 🤔🤔💀

[@mingelachterwheelie5861]

Me 2

[@JESUS-IS-THE-TRUTH-]

it just happened to me 4 times in a row like literally few mins ago... im not trying to fall back asleep

[@jaysama0049]

On bro

[@stolenhal0]

I haven't had an episode in about 4-6 months. Before that was about a year or two, which was about the longest I went without one.

[@xavierdavila5846]

I remember going through sleep paralysis daily when I was in college and it’s a frightening thing, at some point I was so use to it it became more of like what was I going to experience this time when I was about to wake up. Some techniques I found that helped me and might help someone else who is going through this is first that it’s all in your mind, despite it being so real it’s all made up. With that you can slowly determine what’s real and what’s fake, then once you finally realize just take big breathes even with the pressure, close your eyes, focus on your breathing, relax your muscles, then you’ll wake out of it. It’s really just tricking your mind, no matter how scary it is the biggest thing is just relaxing. I know it doesn’t sound easy but it really is that easy. Hopefully this can help somebody

[@thatk1djur579]

bro i tried to wake up because i was getting lucid nightmare and trapped in my dreams after getting a sleep paralysis, and i actually woked up but got knocked out in 3 or 2 seconds

[@kegeyou]

sleep paraylsis happens to me every week like it or not i actually love it well cuz its scary im scared very scared but its fun y'know

[@naomijenkins7848]

After i scream fuck off back to hell (i convinced myself its a paranormal experience) and it tends to help. Likely a placebo effect... Or is it

[@naomijenkins7848]

It prevents it from happeneing more than once in a row

[@TinyMedicine]

Maybe placebo. May be coincidental

[@steph3172]

fr 😭

[@epicgamer9602]

Probably cus you sleep at 2 and wake up at 2:30

[@ctythanhlong6094]

i'm so used to having sleep paralasis that last night when i got sleep paralysis i just went like: "this is fine, that thing is not even real. Uh can i wake up now?" then i wake up and went back to sleep again

[@mdirtazaapkaapnayoutubecha5487]

You contect Hakeem Hafiz Abdullah khan because I have also recovered from him and I also give you his contect 9508766920

[@ctythanhlong6094]

@@mdirtazaapkaapnayoutubecha5487 thank you but i feel used to it now, as if it was part of my sleep. i also master it to create lucid dream whenever i want

[@CurtisCameron]

Had this last night. It’s ALWAYS terrifying. I don’t hallucinate visually I just can see the room but can’t move and then start panicking. I’ve found it’s easier to get out of it if you focus on wiggling your feet

[@Indian-er6li]

I started having it only in my late 20s and it continues now till mid 30s...

[@gwrld9127]

I jus had this acouple weeks ago black shadow person with red eyes sitting on my chest dam that was scary smh

[@TinyMedicine]

That's a common type of hallucination; scary indeed.

[@aetutorials6516]

Omg I got that too once but in the side of my bed

[@Gtwinner1]

I be fighting my sleep paralysis in my head I be like move move damnit like I’m fighting

[@TinyMedicine]

Keep on fighting champ

[@Gtwinner1]

Lol it doesn’t even work