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Dr. Huma Alsam Talks about What is Tension Headache? Tension Headache in Urdu- Tension Headache vs other headaches
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headache is a very common problem these days. almost every individual suffer from this problem. when the headaches persist or occur frequently the daily functioning is markedly deteriorated.
the most common type of headache is tension headache. the prominent symptoms of tension headache is the feeling of band like headache info head and the other parts of the head.
there are two types of tension headache. one is episode and the other is chronic.
the tension headache must be differentiated from other types of headache. the other most prominent type of headache is the migraine headache.
this type of headache appears in the episode and the each episode is very severe in intensity.
when we talk about the cause of the tension headache, there is one prominent cause of this headache is tension or the stresses. whenever brain experiences constant stress over the period of time, then tension type of headache images.
not all the types of headaches are due to psychiatric reasons. headache sometimes are due to some severe medical conditions.
it is very important when to take the headaches very serious. when the headache starts all of a sudden it is a very excruciating in nature then we must seek some physician advice.
when the headache is associated with fever it is also a medical condition like sore throat infection in the middle ear etc
the treatment of tension headache is the management of underlying tension are the stresses.
sometimes this is possible with the use of medicines and sometimes it is manageable without the use of medicine.
the medicines that are used for the tension type of headache naturally antidepressants. there is one thing to keep in mind that most of the antidepressants are not sedating or they are not the sleeping pills.
the treatment for tension headache that is without the use of medicine is
relaxation techniques
psychological treatments such as psychotherapies
counselling
lifestyle modification
stress management strategies.
the above-mentioned non pharmacological treatments very helpful in the management of the tension headache