I appreciate your interest. If you asking Vipassana Meditation kaise karna hai, candidly I am not qualified to teach this meditation. I am a practitioner. The only way is to register for Vipassana Meditation and attend the course. I am sure you know, it is completely free of cost. No charges for stay, food, meditation, etc. with best of the facility. Buddha says, if you charge for such thing, then it is commercial activity and not contributory to the community. Feel free to connect if you have any other query. Sabka Mangal Ho 🙏