What is Yoga, How to Live Yoga on and off Mat | Energy Blockages & Yoga | Balance & Yoga

[@malaselvarajah242]

Most unique answer to this question I've heard "what is yoga?" superb all in one answer . Thankyou yogiji 🙏🕉 #sangha #yoga #unity #awareness

[@sivohamsanthosh9014]

Namaste and Thankyou Yogiji this is such an intrinsic and educating answer to the question of 'what is yoga ?' Particularly your crucial points of how to practice yoga both on and off the matt, you bring the point so beautifully across that Yoga is neither an extreme of spirituality nor materialism but the possibility to create a balance of both ! Pranams and look forward to next Sangha

[@yogiashokananda]

hope everyone enjoying and enjoyed it