Рет қаралды 66
If you love pasta salad, you will love Rob's Quick & Easy Vegan Pasta Salad.
Recipe
INGREDIENTS
16 oz. pasta (rotini, penne, bow ties, elbow)
1 can (15oz) chickpeas, drained and rinsed
1 can (6oz) sliced black olives, drained
1 bell pepper (any color), diced
1 small red onion, sliced
8 oz. grape or cherry tomatoes (about 1 1/2 cups), sliced in half
1/2 large cucumber, sliced and quartered (optional)
1/4 - 1/2 cup fresh parsley, chopped
As many red grapes as you like
Vinaigrette
3 - 4 tablespoons extra virgin olive oil
1/4 cup apple cider vinegar (white or red wine vinegar is great too)
1 teaspoon dried oregano (Italian seasoning or Herbs de Provence is ok too)
1/2 teaspoon garlic powder
generous pinch red pepper flakes
generous pinch mineral salt and fresh cracked pepper
juice of 1 lemon, optional
INSTRUCTIONS
Pasta: Cook pasta according to package instructions to al dente. Drain and rinse until cold water.
Assemble: Pour pasta into a bowl, add tomatoes, bell pepper, olives, red onion, red grapes, and parsley. Pour the dressing over top and gently toss to coat.
Serve at room temperature or keep in the refrigerator to chill for 30 minutes. Keep leftovers in an airtight container for up to 6 days. Add more vinegar, oil and/or lemon as needed.
Add a sprinkle of almond parmesan for added flavor!
Serves 4 - 6
Don't forget to like, comment, and subscribe for more captivating content and join the conversation below!
Main Channel: @RobSumner
Instagram: / robandsumner
Instagram Sumner: / daretodream_88
TikTok: / robandsumner
TikTok Rob: / robmadden1
TikTok Sumner: / justmesumner
Business Inquiries:
robandsumner@gmail.com
#RobandSumnerCooks #RobandSumner #quickandeasypastasalad #pastasalad #vegan #veganpastasalad #easypastasalad #recipe #pastasaladrecipe