What's REALLY Inside a Personal Trainer's Fridge?! | Fridge Tours | Women's Health

Certified personal trainer and health coach, Massy Arias takes us inside her whole food filled refrigerator! She shares her must-haves, reveals her food philosophy and even shares two of her favorite recipes - protein balls and a milkshake! Be sure to check out Massy's new product TRU Beauty, an all natural hair, skin, and nail supplement designed to help you feel and look your absolute best! ✨ More Fridge Tours: • What Jillian Michaels ...
Women's Health series:
Performance Review: • Sabrina Carpenter & Li...
Body Scan: • Kat McNamara Tells the...
Morning, Noon & Night: • Lucy Hale's Daily Rout...
Food Fight: • Zara Larsson Tries Ike...
Fridge Tours: • What Jillian Michaels ...
More Women's Health:
Instagram: / womenshealthmag
Facebook: / womenshealthmagazine
Twitter: / womenshealthmag
Daily emails: trib.al/po8Jg0D
Join our WHStronger membership program: join.womensheal...
#MassyArias #FridgeTours #WomensHealth

[@shonnap3074]

I love that she did fridge tour & food prep. 🙌

[@cherylrush2923]

Love this woman!!

[@jennytimelord9689]

My body doesn't like carbs 😢 I'm jealous she can eat high carb. My stomach hates it! I'm allergic to chickpeas, can't eat whole beans, red quinoa, and I'm not 100% sure if I can eat avocado, I'm still playing around with it! I drink a lot of herbal tea and it helps. Ginger + lemon in chamomile does help though! Like she says. Ginger is a miracle herb

[@darnitthelma4247]

Why would you not be able to eat avocado? Try a little see how you react 🥑

[@thereal7023]

Same. Clean Keto helps. Limits sweet tooth.

[@banthony620]

@@darnitthelma4247 some people have allergic reactions to avacado and banana ✋🏽

[@darnitthelma4247]

@@banthony620 who mentioned bananas? And she said not sure she can eat avocado not that she’s allergic?

[@Assamita01]

​@@darnitthelma4247 for ppl that are allergic to some fruits, for example allergic to apples and bananas, but they can eat other fruits, they can become allergic to any of those other fruits suddenly. Like they don't know until they get a reaction. Don't know if thats the case but just leaving some info in case anybody finds it interesting 😊

[@darnitthelma4247]

This woman is amazing! Her videos are great but too tricky & she looks so healthy 💕

[@theshelbypalace]

YES! fruit is the best food eveer!

[@ajmustapha88]

The open fridge is giving me anxiety 😂😂😂

[@kenmcclary672]

Love her Almost met her once in Philly, her and her husband had just left the place I was near then saw it on her snap

[@Suziwellbeingchannel]

my fridge is clean but this is spotless and fridge not so big and wouldnt have so much in mine as most would go off just have enough for a week and half

[@2008topshelf]

Nope. thats a big fridge alright.

[@shanaparrilla978]

What if your allergic to dates

[@saiyaara555]

dried figs are great too!

[@beatpirate8]

she is stingy w the chocolate and sprinkles. omg. i would dip them in chocolate!

[@TJTOPBOY]

She is so annoying

[@dhaybarr]

I love Massy! She's amazing!

[@monicabeal8733]

This looks interesting.

[@karenreed8217]

This is such a great video. Where can we purchase the fruit containers?

[@2008topshelf]

I'd keep an eye out on HomeGoods supplies. They get stuff like that.

[@tarreemhacaruso2687]

I love Massy ❤

[@jaiyabyrd4177]

This is such a fantastic video. Thank You

[@neen79]

👌🏾👌🏾👌🏾👌🏾👌🏾👌🏾👌🏾👌🏾👌🏾👌🏾

[@beatpirate8]

i like all of this. will try to juice the beets and ginger . i have fibroids and im trying to cut out dairy and lower my inflammation

[@Tidepodsforbreakfast]

She is simply mesmerizing

[@delindamoore9696]

Great nutritional foods.what is the name of the brand of protein powder?

[@banthony620]

Tru supplements. Her brand

[@kateregier7713]

This is Chris from Parks and Rec irl 😂😂

[@watevaa1234567]

besti fridge by far of the series