What Supplements Do We use for Vestibular Migraine?

[@andymontross1809]

I use Magnesium Glycinate 2x and B2/12 Complex. They help a little for migraine prevention for sure. Thank you for all you do on your podcasts! As a VM sufferer all of your insights are so helpful. Thank you!!!, Thank you!!!, Thank you!!! Your dog is so cute!

[@brendatorres3524]

I take a few of these supplements along with Propranolol for my vestibular migraines. Great video!

[@angel_rufino1]

I have this for 3 month now. Doesn't go away at all

[@Papadoc1000]

I have a couple of comments with regard to your video recommendations, though I think that is a very good list and I hadn't thought of a couple like melatonin, ginger or turmeric. They potentially make sense. CoQ10 - two types, ubiquinol and ubiquinone. Ubiquinol if you are a man over the age of 50 to increase absorbency. However, others may consider it [though it certainly is more expensive] and for the same reasons Vitamin K2 - as a cofactor for Vitamin D3. While the cofactor benefit is primarily related to calcium delivery, it seems silly to take the D3 without getting the maximum benefit from it. Omega 3 - get a great brand and look at expiration dates. They do go rancid rather quickly and lose their benefits. While there are other supplements that go bad as well, Omega 3 that sit on a shelf are more disposed to turning from a positive into a negative. I would also seriously take a look at any metabolic disorders, including but not limited to insulin resistance, diabetes, etc. and I strongly suggest elimination of seed oils of any kind as they produce adipose tissues that are more insulin resistant, can trigger auto-immune type responses, and are harder to break down through gluconeogenesis, thereby releasing additional and unhealthy stress hormones. Yes, it's a vicious cycle.

[@ibnusuud5312]

I got vertigo couple of years ago. Took dimenhydrinate and B12, avoid low temperature room. Take bath with hot water, take enough sleep, avoid beef, lamb is good.

[@wondersunfold]

Did the room spin for you?..if so from which side to which?

[@bee3027]

My doctor just put me on Magnesium 250 MG twice a day and next week starting 400-500 MG twice a day. Does this sound like a normal dose. I have Ocular migraines with dizziness, and she said this is a preventive for that.

[@coalminersdaughter]

Miss you and Hugo! Hope you’re doing well.

[@thevertigodoctor]

miss you!!! Sending love! Hugo says hi :)

[@edlyndacanay2749]

Hi,i have this symptoms of off balance while standing still im just like swaying or rocking feeling and its gets worse when im in public places and also in groceries,if im walking i dont feel the off balance and im okay when im walking.i only feel when im standing still and also i also easy get tired,my GP give me setraline because she see me stress and having anxiety,i went to ENT also and its normal,my CT scan for head and spine is normal mu ecg and lab test are normal also,thats why its so frustrating to have illness that you dont know whats the cure..im trying vestibular migraind exercise,balance exercise …

[@nassograton]

Sertralina Works?

[@bee3027]

I have Vestibular migraines with Ocular & Dizziness. My Dr. put me on Magnesium Citrate. What is a normal dose of magnesium daily?

[@jessicachase6632]

I believe she said 400mg-800mg.

[@lazotashev8232]

Alpha Lipoic Acid as well.

[@Cp9994ever]

😮😮😮