What To Do When Exposure Creates WORSE Symptoms?Overdoing It Explained(Anxiety,Panic,DPDR Recovery)

[@aimeebirtsch8465]

Congratulations! And this is so timely for me. Just said yesterday how I’m overdoing it. With driving everyday and trying to avoid life less, my symptoms are so strong which makes me feel like retreating again.

[@dreamign3828]

Hi I'm new to your channel just loving your videos... My question is does Vit D deficiency cause anxiety based condition like dpdr ? Coz my vit D is very very low and Words cannot express my condition about anxiety.... Kindly reply