WHAT TO EAT FOR SLIPPED DISC/BACK PAIN/स्लिप डिस्क/पीठ दर्द के लिए क्या खाएं?

[@geeteshmadrecha5854]

बहुत ही अच्छी जानकारी डॉक्टर साहब Thanku so much

[@hemantmandavi2181]

अद्भुत ,स्मरणीय,प्रेरणादायक सर जी जय हिन्द। 💐💐💐💐💐💐💐💐💐💐💐

[@Drvivekswarnkar]

Welcome, keep watching

[@deepajain2598]

Bhut accha sa samjhya aapna 😊

[@pammikaur66]

Very helpful video. thank you for sharing this video.

[@Drvivekswarnkar]

Welcome ,keep watching

[@drabdulganimehsania7745]

Jabardast,,thank you sir

[@savitarai2768]

Ati Sundar 🙏🙏

[@Drvivekswarnkar]

Welcome,keep watching

[@Science_education_]

Video बहुत ही ज्यादा अच्छी है। Sir disc compression se Nerve कमजोर हो जाती है तो Nerve ko healthy बनाने के लिए Diat है ।

[@Drvivekswarnkar]

Welcome, keep watching

[@rajraniarora5737]

Very good information dr sahib thanx many many thanks

[@Drvivekswarnkar]

Welcome,keep watching

[@SR-ng4gm]

बहुत ही अच्छी जानकारी Sir🙏💐💐 Sir slipped discमे सिढी एक दिन में एक बार चढ सकते हैं कि नहीं।मैं जब भी सिढी चढती हूँ दर्द बढ जाता है।इलाज कराकर थक गई सभी Dr आँपरेशन कि सलाह देते हैं।🙏🙏💐

[@Drvivekswarnkar]

Kamar sidhi rakhkar chadhe

[@somnathmirge2400]

Mo n day

[@AskRightPlease]

Great and very helpful information thank you Sir 😊

[@Drvivekswarnkar]

Welcome, keep watching

[@AskRightPlease]

Thank you so much for making such important information available to all of us for free!😊🙏

[@Drvivekswarnkar]

@@AskRightPlease welcome, keep watching

[@Map_of_India234]

Very usefulness video. ❤️🙏👍👍👍👍👍🙏❤️🇮🇳🙏

[@Drvivekswarnkar]

Welcome, keep watching

[@Map_of_India234]

thanks you sir

[@DavinderSingh-tw3bi]

Good information sir g

[@Drvivekswarnkar]

Tnx,keep watching

[@pushpagupta2850]

क्या अलसी के तेल की जगह अलसी के बीज खा सकते हैं

[@pushpagupta2850]

आपका बहुत-बहुत धन्यवाद बहुत अच्छी तरह से समझाया

[@lovejotarts]

Sir, Plant Base whey protein le sakte hai kya ?

[@Drvivekswarnkar]

Yes

[@MayankKumar-yb9jf]

Sir m 5 month pregnant aur mujhe slip disc ho gaya hai dava bhi nahin kha sakte kya meri normal delivery ho jayegi

[@Drvivekswarnkar]

Ho sakti hai

[@jayeshgadani7832]

It's to much I formation for back. ❤

[@Drvivekswarnkar]

Welcome, keep watching

[@satprakashatri3844]

He is Sachin Tendulkar far solution of Slip Dics/ Back Pain

[@laibaameena9454]

Sir aap calcium ka bole din mein kitna lena Sir protein kitna lena din mein

[@Drvivekswarnkar]

See the video carefully

[@balvirsidhu343]

Dr.g

[@Drvivekswarnkar]

Welcome, keep watching

[@hemantmandavi2181]

🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@Drvivekswarnkar]

Welcome, keep watching

[@abhasaxena5711]

डी-3क्या सूर्य की रोशनी से प्राप्त हो सकता ह?

[@Drvivekswarnkar]

Suraj ki roshi me uv rays hoti hai, jiski madad se hamari khaal(skin) me vitamin D ka Nirman Hota hai

[@rajraniarora5737]

Pl Lumber spine stenosis ki exercise batao many thanks

[@Drvivekswarnkar]

Welcome, keep watching

[@abhasaxena5711]

सूर्य की रोशनी सीना सामने रखकर लेना चाहिए /अथवा पीठ की ओर से लेना चाहिए?

[@Drvivekswarnkar]

Dono Taraf se Lena chahiye. Peeth se vitamin D ka absorption sabse jyada Hota hai

[@mamtasakhuja3541]

Slip disc me kya khatte fruits and chize awoid karne chahiye?

[@Drvivekswarnkar]

Kha sakte hai

[@AJAYKUMAR-qy9yv]

Dr.saheb mai disc problem se pichhale 2 sal se pareshan hu 500 mtr chalne ke bad dono talwo me jalan va dard hone lagta hai aur sham ko to thoda jyada hi hota hai. Baye hip me thoda thoda dard hota raheta hai hai subeh kamar me dard hota hai movement me aane ke bad kuchh had tak sahi ho jata hai.

[@Science_education_]

भाई आप लापरवाही मत करो doctor ko दिखाओ। वो आपकी MRI करवाने के लिए बोलगें चूकिं आपके disc bulge या disc herniated हो चूकी है जिससे बाये तरफ की nerve दब रही है ओर इसके कारण कुल्हे से पैर के तलवे तक दर्द रहता है पैरो मे सुन भारीपन भी रहता है । इसका इलाज शीघ्र करवाओ अन्यथा nerve खराब हो गयी तो पैर में लकवे का शिकार हो सकते हो।

[@Drvivekswarnkar]

Do mri , and consult

[@manojsood8188]

AAP KHA MELTA HO