What We Eat And Why (short version)

We have been on a 16 year natural health and healing journey. We still haven't gotten to where we hope to be with our diet, eating mostly off our land, but we are getting closer every day. Diet is just one piece of the health puzzle, a huge piece, but there are many other pieces in the puzzle, like stress levels and sleep habits. If you are discouraged because you are eating well, but still struggling, don't lose heart. Maybe there is another piece to your puzzle that has been missing.
Resources mentioned in this video:
The Maker's Diet, by Jordan Rubin - amzn.to/2YMQ3gG
The GAPS Diet - www.gapsdiet.com/
Red Lentil Noodles - amzn.to/2Z5GEjK
Sprouted Popcorn - healthyflour.c...
Grain Free Tortillas and Chips - sietefoods.com/
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Welcome to our channel and thank you for taking the time to watch our vlog. We are a family of 8 living in a 500 sq. ft. off grid home on 20 acres in the Ozarks. We are endeavoring to put in "1000's of roots" on our land through permaculture design principles. We try to upload videos Tuesdays and Thursdays.
Please leave any thoughts or questions you may have in the comments below. We would love to connect with you! And be sure to subscribe and share us with others who may be interested in our videos.
Thanks again for watching,
Kip, Carrie, and Children
E-mail: [e-mail]
Mail: (No boxes please.)
Kip Smyth
PO Box 68
Ava, MO 65608
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