What would I do if I were myself ?

Constant negative feedback, excessive demands and parenting perfectionism cause children to doubt themselves. They would rather harm themselves than question the life-sustaining relationship with their parents.
Self-doubt and insecurity become personality traits. Eventually, you will be unable to make clear decisions - or immediately doubt them again.
In such cases, Edward Bach recommended the flower Cerato, which helps to find the lost thread in life.
The lotus flower can be a good partner, as it brings inner calm and peace. The inner doubter can take a break. What a relief!
0:00 intro
0:15 Edward Bach and the discovery of Cerato
3:43 Importance and impact of Cerato
5:17 Born like this or become like this?
8:42 In the Cerato trap
10:55 Make decisions for others?
13:33 Meditating with Cerato
14:18 Lotus can help
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