What Your Sleeping Type Says About You

had to put the fake glasses on for this one to appear more intellectual
#health #wellness #sleep #holistic

[@aeolianthecomposer]

I go to sleep at 12 pm, wake up at approximately 2pm, and sometimes also sleep 2-5 hours mid day. This chronotype is called heavy depression 👍

[@GremlinTheFurry]

Real

[@stuart4341]

bruh get your shit together, get a job, get a hobby, go to the gym. You got this bro we believe in you

[@badart3204]

To be fair if you had people do hard labor based on daylight the vast majority would sleep easy. Electricity and sedentary lifestyles promote sleeplessness.

[@Stuck_in_Space]

Great content keep it up!

[@dustinmedina2734]

I used to go to sleep at 12 pm and wake up at 6 am. Now I'm asleep by 9 pm and wake up at 4 am. Sleep is easy to change, habits aren't. If you don't like taking melatonin the best natural remedy for sleep is warm milk and a book that combo will have you out faster than an ASMR video.

[@Eerryheb]

if you have trouble falling asleep it doesnt mean you have a "dolphin chronotype" it just means you have shit sleep and there are multiple factors that affect this

[@robo3644]

Me with n24: I am the master of all chronotypes

[@MellowSquishy]

Talk about different types of love addiction

[@Cryst_the_sweat]

i go to sleep at 5am and wake up at 4pm

[@octav7438]

you're the "Loser" chronotype or sum like that

[@Cryst_the_sweat]

@@octav7438 well thats nice i have insomnia and i have alot of strugle sleeping

[@octav7438]

@@Cryst_the_sweat I just end up not sleeping. its 2am rn and I gotta wake up at 7

[@Handles_arent_a_needed_feature]

The fuck is this? Why did i get recommended this?

[@octav7438]

Did he hurt you with this video or something?