When Meditation Doesn’t Work: Practical Solutions for Managing Burnout

Approved by The Florida Bar for 1.0 hour of General CLE credit including 1.0 hour of Mental Health and Wellness CLE credit.
DESCRIPTION
This webinar is sponsored by The Florida Bar’s Standing Committee on Mental Health and Wellness of Florida Lawyers Education Subcommittee.
Practitioners sharing their unique definitions and personal experiences with burnout can offer invaluable insights to many who may have hesitated to recognize or express their own struggles with burnout. While acknowledging and appreciating these lived experiences, Dr. Kristie DeBlasio, as moderator, will highlight and incorporate practical yet effective strategies for managing and preventing burnout. These strategies encompass various aspects including nutrition, exercise, humor, grounding, music, and journaling.
Learning Objectives:
• Webinar participants will be inspired to self-assess and identify signs of burnout in their lives.
• Attendees will be empowered to apply the practical solutions discussed in the webinar to effectively navigate and combat current or potential burnout challenges.