When to START Taking Estrogen Replacement Therapy for Menopause - 87

If you’ve heard of "The Estrogen Window of Opportunity," you might wonder when to start taking estrogen before your window of opportunity closes. Understanding the importance of timing is so critical. Join me in this video tutorial to learn all about it.
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[@kingsleyseow4715]

I'm 20 year old guy and my mother is 53. Her english is not good and I'm watching your videos for her. I'm mind blown. I thought menopause was just one of those things that comes with aging. Thank you very much!

[@MenopauseTaylor]

You are the kind of man all women need in their lives. I applaud you, my dear.

[@kingsleyseow4715]

@@MenopauseTaylor I just want to share this exciting news with you Dr. Barbie. My mother is now on HRT, 1mg estradiol (as hemihydrate) and 5mg dydrogesterone daily. If it weren't for you and Angie from HotandFlashy (I discovered you through her menopause videos), I would have never known that there's more to menopause than just period stopping

[@MenopauseTaylor]

@@kingsleyseow4715 This makes me so happy. Knowledge is so powerful in given you the opportunity to make wise choices for yourself (or your mom) with confidence.

[@panes840]

@@kingsleyseow4715 I think you are amazing, thoughtful and kind soul to do this for your mum and be so open minded to help out. Isn't it absolutely fascinating. I'm very lucky to have a husband so incredibly understanding . We need men like you. So much of the world is unkind and ignorant . Bless you.

[@Adhara740]

@@kingsleyseow4715 yaaay! 💃

[@l9878]

I work in health care and send so many women to your channel. It is sad to me when I hear about women that have waited too long, have serious sexual problems in their marriage related to menopause symptoms but are afraid to take hormones, women that have disabling symptoms that could be managed. Most of us that get in to health care do it because we like to care for people or want to help people. You truly are a caregiver to have taken on this "task" of education of women of this very confusing and controversial topic. I know that even a retired physician that can no longer practice or that does not want to practice can do all sorts of things to make money not related to direct patient care. But you have chosen to spend your time to do this. It truly is a gift to all who hear you! Thank you so much for this!

[@MenopauseTaylor]

Kay, You really get it! Thank you so much for you kind words and sentiments. For me, there's just nothing better than making a difference in people's lives. I hope every woman takes advantage of this education, the earlier in their lives, the better. Thank you for doing your part in helping them.

[@artluver1329]

Sad to me too...wish I knew Dr. Taylor a looooong time ago.

[@julianabirkfeld3218]

Mommmmjj

[@jc4canada]

I wish I found this channel earlier.....but still not too late as I am in year #9 ; )

[@jackmwa902]

❤❤❤❤❤❤I’m giving u a standing ovation.. my fellow healthcare star

[@dsv4308]

I am 58, menopause was at 52. I regularly see my Obgyne since age 29. Yet not a single OBgyne in my country discussed, nor prescribed estrogen as part of womens health from my mother, aunt, sisters, friends, even colleagues at work except for pregnancy. After those productive years for family , everyone just either got a broken hip, cancer, or just passed away for some health issue. You tube has gone a long way in bringing education across boundaries. Thank you so much for this. But left me wondering why OBgynes in our country from the most expensive " hospitals and health care facilities here" never, discussed this to all the "women" in our family and other "women." All we got were osteo tablets and calcium.

[@MenopauseTaylor]

Menopause is THE most neglected topic on Planet Earth, by the healthcare industry, the disease care industry, doctors, and women themselves. There is no education on menopause in medical school. In a 4-year OB/GYN residency program, only 1% of the time is devoted to menopause. I knew when I started this mission that I would be climbing the steepest hill ever. I picked the most unpopular topic on earth. I'll never have the millions of subscribers that all the hair and makeup channels have. I save lives, but, apparently, women don't value that as much as beauty! If more women understood the value of this education, like you do, that would change. And that's my goal. I know I will do this for the rest of my life. Hopefully, it will make a difference, a positive one.

[@brookeb7994]

​@@MenopauseTayloryou have over 100K subscribers! 🎉 I'm sure you are reaching so many more than would have ever come across this information. Not to mention the many of us in healthcare that are learning from you and can help pass your information (books, channel, website, etc.) along. You dear, are very likely shifting the tide. Never doubt your power. 💫🙌 And thank you for your work. 💜

[@MenopauseTaylor]

​@@brookeb7994 Thank you so very much for appreciating my efforts. I love every minute of giving you the education you deserve.

[@jennifernessling9732]

​@@MenopauseTaylor Hi doctor. Today is 2/27/2024 I am turning 55 March 7th. My last period was about 4 years ago. It may sound crazy but I had read about putting castor oil in navel helping detox, regularity and vaginal dryness. I started to oil my navel late Jan. I did notice some lubrication that reminded me of myself premenopause. 😊 But then I started spotting off and on early Feb.... when it did not stop...I stopped oiling. Well around Feb 21 bleeding like a period started. Reminds me of my heavy, clotty periods I had during perimenopause (I had been diagnosed with fibroids in 2017) Also my gyne retired so have not been except to have a routine pap a few years ago. So now I have this postmenopausal bleeding probably due to fibroids I guess... is this because something caused estrogen to start up again? Could castor oil have spurred this or is it a coincidence? I have read endometrial cells have receptors for castor oils rincineoleic acid... could this be? I have an appt with a gyne March 4th... What should I expect, what should I ask... also I had been thinking about HRT before all this happened but now afraid estrogen will make me bleed more??? Any help and tips to ask this new doctor is appreciated. I just want this month long period to end. Thank you

[@MenopauseTaylor]

This is precisely the kind of thing for which I do one-on-one consultations. You definitely need one. I cannot tailor things specifically to you in a comment box. It requires much more information than you can give me here, and you deserve much more information than I can give you here. No two women are alike, and addressing your situation requires tailoring all the facts specifically to YOU. I do them all via online video conferencing. You can schedule at MenopauseTaylor.ME. I look forward to meeting you and helping you.@@jennifernessling9732

[@Linda5904-d8j]

I started the 0.05 Estradiol patch/Progesterone 100mg pill 10 years and 1 month POST menopausal. This was too late to prevent osteoporosis but have recently added impact exercises, changed my nutrition and added supplements. I sleep much better and have more energy for workouts. I’m working on building more bone and reversing my osteoporosis with all of these changes. HRT is only part of the solution when starting after the 5 to 10 year “window”. I feel great on my HRT regimen

[@MenopauseTaylor]

It is never too late to prevent further damage to your heart bones, and brain due to rapid aging from estrogen deficiency. And there are many lifestyle options that are important regardless of your age or menopausal status. The key to success is to know what each option can and cannot achieve, and frame your expectations accordingly. The only opinion that matters is your BODY'S. Your body doesn't lie. And your body is telling you that it is happy with what you are doing.

[@laurarios3897]

Easy to understand. I missed the window of opportunity, it wasn't even discussed with me when I entered menopause. Look forward to learning alternative ways to prevent dementia, heart attack, and osteoporosis.

[@sandrakemp4430]

What have you found out? I missed the window also 🥲

[@lunabell7133]

Thank you so much for all the great knowledge you share with us! I am 51yrs old and experiencing perimenopause symptoms: hot flashes, night sweats, insomnia. My periods have been off & on since last year! After listening to your videos I decided to go on HRT! I couldn’t believe that after the second week, I haven’t experienced night sweats & hot flashes! What a wonderful feeling!!! Thank you, we appreciate all the precious knowledge! 🙏

[@meredithdriscoll4379]

It’s been 5 years since my last period. I just started hrt I hope I didn’t age too much during that time. I certainly did notice very dry skin,hair loss,fragile bones,heart palpitations and other things. I hope that I started it soon enough .

[@karensimmons1966]

You are so good! I feel like crying. You are a God send. Such a wonderful teacher

[@MenopauseTaylor]

What a kind and lovely comment. Thank you so very much. I just love making these videos for you. And, if you start with the very first video (as indicated by the number after each title), you will understand absolutely everything. And you'll be astounded by how much you didn't know. I'm always here if you need me. And you can schedule a consultation with me at MenopauseTaylor.ME if you need me to tailor anything just to YOU.

[@jofrances3296]

With you on that, I’m so glad I found this channel she is a gif send for sure. 🙏🙏❤️❤️

[@Prettdeeawesome]

I am 37 and HRT has been a major improvement in my quality of life! I’ve gotten back 2 weeks each month. I was diagnosed with unexplained POI or “early menopause” and would you believe that HRT was never suggested by fertility doctors! Luckily I have a great GP female doctor that pointed me in the direction to learn more before making the decision. I use gel so I can really control the dose and progesterone pills for limited days. Thanks for teaching women their options! 🙌

[@MenopauseTaylor]

I just love giving you this education. And I hope you're getting what you need for your young age. Your premature menopause will affect many things for the rest of your life. Please do not hesitate to schedule a consultation with me at MenopauseTaylor.ME if you ever want to be sure of your management. I do them all online.

[@VeganKatieFaye]

I’m 37 and convinced I’m in Peri. How long after you started HRT till you started to feel better?

[@katiejon17]

@@VeganKatieFaye this is my question. I’m 46, in perimenopause- and my symptoms diminish my quality of life. Especially the debilitating back pain that comes with the fluctuating hormones. My children are still single-digits and I am missing out. But the focus is on menopause, but not as much about perimenopause.

[@VeganKatieFaye]

@ you need HRT asap. It’s life changing!

[@wmarine92]

I learned about you today💗 I’m so glad. I’m 45 and starting peri menopause. I’m all about educating myself all things menopause now, preventing all the hardships my mother is going through now, with her health. Looking forward to learning form you every day 😊

[@poojasuri8349]

Dr barbie, instead of songs I plug my earphones🎧🎧 nd listen to ur radio shows , when I m in the gym,💪💪 nd belive me they r more motivating than songs🎶🎶

[@MenopauseTaylor]

Wow! I never thought anyone would say that listen to me jabber sounds like music! Maybe I should sing, instead!

[@twinklestar1367]

You are doing so much for human kind... Thank you.

[@MenopauseTaylor]

Oh, thank you so much for recognizing the significance of this topic. I really love helping you.

[@colleenjohnson4116]

Womankind

[@cindybrown1356]

Ding, ding, ding....crystal clear. I’m 12 years post menopausal, only dappled in HRT for maybe six months. So, I finally see, the window is slammed shut. I had begun over the counter estrogen and progesterone cream a few weeks ago, I only used it for about three weeks, so I’m hoping I didn’t do any damage to my body for that short period of time. I’m throwing them away, and will keep exercising, eating healthy, manage my stress as best I can .......and incorporate all of your healthy suggestions Dr. Barbie, for those of us who missed the boat! Thank you so much, I love you! Oh, I want you to know that I (we) appreciate your consistent efforts for us women, as you yourself maneuver your way through rheumatoid arthritis. Xoxo

[@MenopauseTaylor]

Well, the over-the-counter hormones are sooooooo weak that there's no way you did any damage. And I doubt you could do any damage with them. You can't get dosages or strengths that are high enough. Have no guilt, and you could probably continue these if you so desire. I love you, too, Cindy. And I love doing everything I can to help you.

[@cindybrown1356]

Menopause Taylor that’s a relief on my mind, I cherish you and your wisdom! Xo

[@marshapeckham1454]

Oh wow, me too! The light bulb finally went on! I'm out of the race altogether as well, 13 years. I've been taking Progest cream, and just recently Estroil cream, because Dr. Taylor taught us that it's vital for those of us who still have our uterus. But, like you, I guess I better throw those creams out, as they are now a danger to my health. I will also continue my healthy lifestyle, and take care of myself. I can't help but feel a bit discouraged though,I thought I was headed in the right direction. But, I am so grateful for Dr Taylor for all of her wonderful, helpful information on so many things. She is awesome, I'm so glad I found her here!

[@Cuinn837]

@@cindybrown1356 I am using over the counter creams, and drinking soy milk. That's all that I dare to use. I take magnesium for my heart and bones, and I'm watching these videos to find other options to prevent the diseases.

[@shannonkimbro5859]

Is it common to have your night sweats get worse when you first start HRT? Dose is .025 estradiol patch and 100 mg progesterone pill. It’s discouraging when you expect your symptoms to get better and instead they appear worse at least initially. You are a true blessing and a wealth of information.

[@debrakreinheder7082]

I am 54 years old and just missed my first period. I am going to my gynecologist next Monday and want to start taking estrogen. Thank you for answering my question about beginning estrogen therapy. I will continue watching all your great tutorials. Thank you!

[@MenopauseTaylor]

Don't hesitate to schedule a consultation with me at MenopauseTaylor.ME if you have any difficulty getting what you want for managing YOUR menopause YOUR way.

[@chezsuzie]

I’ve got about 5 more months before my 12 month amenorrhea anniversary, but I have had YEARS of symptoms and am FED UP! Not to mention Alzheimer’s AND osteoporosis runs in my family. I am typically EXTREMELY wary of pharmaceuticals, but the information you so generously and effectively provide in your tutorials has given me the confidence about what course to take and the hope that my condition will get better. I made an appointment with a specialist at a local clinic and am hoping she will allow me to start estrogen replacement ASAP! So 💕HUGE THANKS💕 to you for doing what you do! I believe you are SAVING PEOPLE’S LIVES with this information. There should be a series of videos like this for EVERY ailment!

[@MenopauseTaylor]

Thank YOU for appreciating my efforts to give you the menopause education you deserve.

[@alienblackgoo_gle]

Voracious Vegan - how are you getting on? ❤️

[@chezsuzie]

@@alienblackgoo_gle Hi! Thank you for asking! Actually, turns out I have fibroids-quite large ones-and suspect a lot of my issues are caused by them. I’m currently trying to see if they’ll shrink, or if I can get them to…so am avoiding Estrogen, as they apparently might make them grow? Other than that, the medical people I spoke to (even outside “conventional” medicine) still overwhelming expressed FEAR over prescribing Estrogen long-term. Sorry I couldn’t be more helpful!

[@rachelbird7798]

I am lucky enough to have a specialist menopause clinic near me and also I am lucky enough to afford to visit it. I am 51 and still have regular periods. However I am having stiff aching joints and palpitations so I asked at the clinic if I could start HRT. they said yes and now I am starting my HRT journey. I will be monitoring my joint/heart symptoms to see if it helps. I am glad that Dr Taylor confirms this is a valid thing to do.

[@MenopauseTaylor]

You can have a consultation with me any time you need a clear explanation of things or a weighing of your options.

[@SilverHair73]

Doc, I truly appreciate everything you are doing for the menopausal community. You have been such a comfort to me on this journey! I purchased your book and have been going through your playlist of tutorials. I am about to turn 50, I have not had a period in almost 7 months, but have been experiencing peri- menopausal symptoms for years. These videos on estrogen are particularly interesting to me because I have had so many people telling me that estrogen didn’t work for them. Even though I haven’t started BHRT yet, I feel that my body is definitely craving estrogen!

[@MenopauseTaylor]

I love knowing that this education is going to empower you to manage YOUR menopause YOUR way ... successfully. If you ever want me to tailor everything specifically to YOU, don't hesitate to schedule a consultation with me at MenopauseTaylor.ME. I do them all online.

[@maximac222]

I found this video so informative! I've been on the fence about HRT. But the 3 main benefits listed here are the best reasons imaginable!!! My window is closing this week!!! I'm making an appt asap!!!

[@ronafloyd2497]

Dr barbie, I am so glad I found your channel, its been 3 & half years of my post menopause , now I understand the risk time for me to see my provider. It’s really make sense. Thank you

[@sharonharrison2845]

Whilst I'm grateful for this information it felt like I was at kindergarten again with all the props and the way she is talking to you. I had to switch off, couldn't take it anymore!!

[@MenopauseTaylor]

I'm sorry that you would let my playful delivery sabotage your menopause education. Most women know absolutely nothing about menopause. They don't even know that they don't know anything. So I educate in a way that enables all women to understand, regardless of their educational level, learning style, or first language. I am the first and only person who has ever given women an education on menopause. If you'd like a more efficient delivery, consider one of the following: 1) Schedule a consultation with me at MenopauseTaylor.ME and I will give you the overall education AND tailor it all specifically to YOU. 2) Get the 15 webinars, which give you the entire education in just 14 hours. 3) Get my book. My goal is to give you the menopause education you deserve.

[@DebbieDooo]

Sharon, we all learn differently and yes, you are absolutely cheating yourself out of some essential information about menopause that you will most likely not receive anywhere else. Your loss.

[@jedichild6815]

I’m so grateful I found you. I just turned a very young looking 50, but this past year I began missing my period, my skin getting dryer, my moods going unstable, me burning up 🥵 and other bizarre symptoms, but my Dr has not mentioned Estrogen. I am a DV survivor and was just beginning to get into the wonder years beyond all of that. I was starting to blossom socially and was feeling harmony and creativity again, before I missed my period. So you are giving me insights that could make a difference on my entire future. Thank you !! 🍀🧬💗🧬🍀

[@MenopauseTaylor]

Welcome to "Menopause University," Jedi. If you start with video # 1 and watch them all in order, you will definitely understand everything. But if you watch my videos randomly, you will sabotage your entire menopause education. And if you ever want me to tailor everything specifically to YOU, just schedule a consultation with me at MenopauseTaylor.ME. I'm so glad you're here getting the menopause education you deserve.

[@jedichild6815]

@@MenopauseTaylor Thank you. I began from video 1 yesterday. I love your vintage clothing !!

[@MenopauseTaylor]

@@jedichild6815 Thank you so much. And now that you're watching my videos in order, get ready for one "aha" moment after another to the point that you'll want to binge-watch.

[@Spicydoc1]

I just discovered this channel today and I’m very thankful. As a practicing Neurologist , I so have such poor knowledge of menopausal treatment. My concern is really how to reduce the belly fat despite following Auntie informatory diet and exercise. Dr. Taylor make a video about that or maybe she has. ❤

[@MenopauseTaylor]

Welcome aboard to "Menopause Taylor University." You'll find that if you start at the very first video (going by the number after each title), you'll understand absolutely everything. You'll be shocked at what you didn't know, and delighted that now you do know. Each video builds on the last. It's just like school: You had to learn the alphabet before you could read. And nowadays, there are so many overwhelming misconceptions that women mistake as facts ... that you just don't know what you don't know. I respond to all comments here on KZbin daily. So, I will answer all your questions ... but I'll also know if you aren't watching the videos in order. (I'm like your mother. I have eyes in the back of my head!) And if you need me to help you tailor anything to your personal situation, you can schedule a one-on-one consultation at MenopauseTaylor.ME any time. I do them all online.

[@sibongilezungu3683]

Thank u so much. I'm going to the pharmacy today this medication. I'm going to join the team and run the race.

[@MenopauseTaylor]

You're cute. One your mark, get set, go!

[@astonishedcelt2353]

Did you go ahead with your plan to take HRT? If so, how are you doing?

[@everhappy6312]

Dr. Taylor I am binge watching your videos! You are a wealth of knowledge. Thank you for sharing it with us. ❤

[@MenopauseTaylor]

You are ever so welcome, my dear. As long as you watch them in order, you will understand everything.

[@leigh1266]

Im so glad i found this and thank you!! I have been suffering and i have been in post menopause for 3.5 years. I am making an appointment with my dr tmrw! My last dr actually said she won't put me on anything because it can cause heart problems!! I thought that was steange that she said that to me so i quit goung to her.The last time i went to my new obgyn to ask about getting on hormone replacement he wouldn't prescribe me anything because i ened up having to have a dnc because of thickening uterus but i had no bleeding at all. I also had a growth removed which was non cacerous!! I hope he will prescribe me something this time because i cant deal with the hot flashes etc anymore. I was hoping my symptoms would have gone away by now. Some women have told me they had symptoms about 2 years then they stopped. They are the lycky ones!! 😄

[@MenopauseTaylor]

Leigh, There is no way for any woman to predict how her menopausal life (which lasts for the rest of your life) will transpire. Please, please, consider scheduling a consultation with me. I can tell by what you wrote the you really need one. Your situation is precisely the kind of thing for which I do one-on-one consultations. You definitely need one. No two women are alike, and addressing your situation requires tailoring all the facts specifically to YOU. I'm in the business of educating you about everything you need to know and do in order to get exactly what you want for managing your menopause your way. So, here's how a consultation works: 1) You would schedule a one-on-one consultation at my website, MenopauseTaylor.ME, choosing a time that is convenient for you. I do consultations on Skype, FaceTime. Facebook Messenger, What’s App, and the phone. (But very shortly, I’ll have my own video platform embedded in my website.) 2) I would send you an email to confirm that you are scheduled for the stated time, and invite you to send me as much information about yourself as you please. You can make it brimming with details and tell me about your reproductive life, any gynecologic problems you've had, your symptoms of peri-menopause, and your symptoms of post-menopause. You can include all your fears, concerns, and goals for your menopause management. You may also send me any labs, mammogram results, bone density results, etc. that you would like me to include in designing your protocol. If you want to adhere to a certain category of management options (herbs or diet & lifestyle, or whatever), you should tell me that. I will give you a 5-day deadline for sending all materials, and will not accept anything after that date. 3) I'll get busy creating a document that gives you all the education you need to understand absolutely everything, points out the pros and cons of each option, and tailors it all to YOU, using the information you have provided. The document will be loooooong. Most are over 30 pages. 4) I will send you the document by email 72 hours before your consultation. You will benefit greatly by reading it in advance. Light bulbs will go off like crazy, and if you're like most women, you'll feel that you've already gotten your money's worth. 5) During your consultation, we will review the document and address any issues you want in order to fine tune everything and determine your best options. I'll tell you exactly how to find the right kind of professional, how to have the conversation in order to get what you want, and the nuances of things like guidelines and insurance. I leave nothing unaddressed. 6) You will go to a professional of your choosing in order to get the actual hormones or whatever you choose to use. 7) After the first consultation, I'll hold your hand (forever if you want me to). In other words, you'll be able to schedule mini-consultations (30-minute, in addition to full consultations) whenever you need to. I'll keep records of your situation. Most women schedule mini-consultation whenever they go to the doctor and don't understand what he or she said, or why. I translate. I make sense of everything. Most schedule mini-consultation whenever they have a new test and they want me to explain the results. And all schedule mini-consultation whenever their situation changes and they need to re-weigh and re-balance their options. The time you spend with me will make everything about working with any other professional so easy. And they will love the fact that you have an actual education rather than a bunch of misconceptions that you got from the Internet. If your initial hormone regimen is not right, you'll want to consult with me before going to your doctor. I can prepare you for what to expect and what to request. So, that's my role. And nobody else on earth does this kind of thing but me. So, I hope you schedule a consultation and let me hold your hand (figuratively). I hope to meet you soon!

[@remcat3572]

I have so much regret that I didn't take HRT! It was because I thought that study was the definitive study proving HRT was BAD. I haven't heard anything to the contrary - until now! Thank you Dr. Taylor.

[@MenopauseTaylor]

I will always tell you the facts. And you have more options than you realize. You should schedule consultation with me to assess them and tailor all the benefits and risks specifically to YOU. I'm in the business of educating you about everything you need to know and do in order to get exactly what you want for managing your menopause your way. So, here's how a consultation works: 1) You would schedule a one-on-one consultation at my website, MenopauseTaylor.ME, choosing a time that is convenient for you. I do consultations on Skype, FaceTime. Facebook Messenger, What’s App, and the phone. 2) I would send you an email to confirm that you are scheduled for the stated time, and invite you to send me as much information about yourself as you please. You can make it brimming with details and tell me about your reproductive life, any gynecologic problems you've had, your symptoms of peri-menopause, and your symptoms of post-menopause. You can include all your fears, concerns, and goals for your menopause management. You may also send me any labs, mammogram results, bone density results, etc. that you would like me to include in designing your protocol. For instance, if you want to adhere to a certain category of management options (herbs or diet & lifestyle, or whatever), you should tell me that. I will give you a deadline for sending all materials, and will not accept anything after that date. 3) I'll get busy creating a document that gives you all the education you need to understand absolutely everything, points out the pros and cons of each option, and tailors it all to YOU, using the information you have provided. The document will be loooooong. Most are over 30 pages. 4) I will send you the document by email 48 hours before your consultation. You will benefit greatly by reading it in advance. Light bulbs will go off like crazy, and if you're like most women, you'll feel that you've already gotten your money's worth. 5) During your consultation, we will review the document and address any issues you want in order to fine tune everything and determine your best options. I'll tell you exactly how to find the right kind of professional, how to have the conversation in order to get what you want, and the nuances of things like guidelines and insurance. I leave nothing unaddressed. 6) You will go to a professional of your choosing in order to get the actual hormones or whatever you choose to use. 7) After the first consultation, I'll hold your hand (forever if you want me to). In other words, you'll be able to schedule mini-consultations (15-minute or 30-minute, in addition to full consultations) whenever you need to. I'll keep records of your situation. Most women schedule mini-consultation whenever they go to the doctor and don't understand what he or she said, or why. I translate. I make sense of everything. Most schedule mini-consultation whenever they have a new test and they want me to explain the results. And all schedule mini-consultation whenever their situation changes and they need to re-weigh and re-balance their options. The time you spend with me will make everything about working with any other professional so easy. And they will love the fact that you have an actual education rather than a bunch of misconceptions that you got from the Internet. If your initial hormone regimen is not right, you'll want to consult with me before going to your doctor. I can prepare you for what to expect and what to request. So, that's my role. And nobody else on earth does this kind of thing but me. So, I hope you schedule a consultation and let me hold your hand (figuratively). I hope to meet you soon!

[@suecone2198]

You have the best information I have ever seen or heard about estrogen! I thank God my Dr did start me on this therapy, then I moved, then they said I had been on it to long and needed to go off, but then I found the Dr I see now and I really don’t see an end. Thanks 🙏

[@MenopauseTaylor]

I just tell the truth and give you the whole story. Beyond that, I help you tailor the information to you so that you do what's best for YOU. To my knowledge, there is no one else educating women on menopause in the manner that I am. Yes, there are all sorts of physicians delivering the information in a way that is over the heads of any non-physicians. And there are all sorts of alternative practitioners delivering misconceptions. But no one is focused purely on factual, unbiased education. I cover all the categories of options: Diet, Exercise, Lifestyle, Vitamins, Minerals, Botanicals, Herbs, Acupuncture, Hypnosis, Hormonal Medication, and Non-Hormonal Medications. It's what you deserve. Thank you so much for your kind words. I'm glad you're here, my dear.

[@lotsa_nailpolish]

This is great information! I’m within the window to start estrogen and will be seeing my doctor. Thank you for this.

[@MenopauseTaylor]

You are so very welcome, my dear. Do consider having a consultation with me BEFORE seeing your doctor. There are more pitfalls than you can possibly imagine. And I will ensure that you do not burn your bridges. You can schedule at MenopauseTaylor.ME, and I do them all online.

[@nancyoakley4727]

I'm really angry that my doctor didn't explain this to me when I first started menopause. She just said that since I was on Lexapro, my hot flashes were already minimized. Thank you so much for educating us!!!

[@nancyoakley4727]

I'm 57 now!!

[@MenopauseTaylor]

@@nancyoakley4727 One of the many reasons I give you this education is the no doctor in clinical practice has the time to teach you. Not only do that have to overcome all the misconceptions that you have, but they are not good at teaching non-medical professionals. Snd, unfortunately, most doctors don't know all the facts I teach you. If you get this education, you will know 90% MORE than 99% of doctors. That's powerful, my dear. That's why I tell you to watch the videos in order. Doing so really arms you with what you need to manage your menopause your way ... successfully.

[@nancyoakley4727]

You are wonderful. I will let other women know about your videos. I'm going to begin watching them in order. I'm almost at the end of the 10 year window. It's about to close!

[@MenopauseTaylor]

@@nancyoakley4727 Don't hesitate to have a consultation with me, Nancy. It will be the most efficient way for your get the information you need quickly. Definitely watch the videos in order, too. But a consultation will tailor things to YOU. All you have to do is go to MenopauseTaylor.ME.

[@nancyoakley4727]

@@MenopauseTaylor I will do that. I really want to know how to live my best at this stage of my life. You are filling a huge gap for women over 40. Merry Christmas and thank you!

[@yanethczech9883]

What an amazing educator and mentor. (I’m a teacher and your teaching techniques truly make things understandable). THANK YOU for helping us women! May God bless YOU always!

[@MenopauseTaylor]

You are so very welcome, my dear. I will do just about anything to ensure your understanding. All you have to do is start with video #1 and watch them all in order ... just the way you learn things in school.

[@yanethczech9883]

❤

[@meredithdriscoll4379]

Also I went through early menopause from a pituitary tumor and I have adrenal insufficiency also, I could feel my body aging at 43 I felt like a 85 year old woman 😩

[@brianbrady1104]

Thank you so much for this video. I am 51 and haven’t had my period for 3 month and my doctor just prescribed estrogen . I have been scared to take it, but you confirmed this for me that it’s ok :)

[@MenopauseTaylor]

I love it when this education gives you confidence and peace of mind.

[@2011ariesrules]

Oh dear lord what was Mother nature thinking with this Menopause!! Its just another whole ball game lol.These hormones should never decline in the first place. Damn lol......... Thank-you for explaining in such way, which is easy to digest & understand.

[@foxywhitetip7387]

She said Mother Nature never intended for us to live past menopause. That was an eye opener for me ..

[@doodieevanshenagan3330]

I’m 73 yrs old……I’m way passed 5-10 yrs. without estrogen……now I am on Estrodiol, compounded testosterone & progesterone, compounded……I hope I can improve my aging. Is there anything else I can do? My Mom had 8 children, took no vitamins nor hormones. She did develope Alzheimer’s & died at 92.5 yrs old. I realize how important hormones are.

[@MenopauseTaylor]

This is precisely the kind of thing for which I do one-on-one consultations. You definitely need one. I cannot tailor things specifically to you in a comment box. It requires much more information than you can give me here, and you deserve much more information than I can give you here. No two women are alike, and addressing your situation requires tailoring all the facts specifically to YOU. I do them all via online video conferencing. You can schedule at MenopauseTaylor.ME. I look forward to meeting you and helping you.

[@vivianallen1621]

I just joined your channel and I have to tell you, I feel now that I have the tools to protect myself from disease. So many myths I’ve heard about menopause I thought I had no options. Thank you for this informative video, you explain things where it’s so easy to understand. Thank you.

[@MenopauseTaylor]

Vivian, Welcome to "MenopauseUniversity." If you start with video 1 and watch them all in order, you will understand everything and get the menopause education you deserve. If you watch them in random order, you will sabotage your menopause education. And if you want a shortcut or want me to tailor everything specifically to YOU, just schedule a consultation with me at MenopauseTaylor.ME.

[@Giannas1096]

Thank you Doctor Taylor. I thought my window of opportunity had closed. I’m starting on estrogen tomorrow first thing.

[@MenopauseTaylor]

I always want you to have complete peace of mind and know that you are doing what is MOST beneficial and Least risky for YOU, personally. Please do not hesitate to schedule a consultation with me at MenopauseTaylor.ME to ensure your peace of mine. I do them all online.

[@hind6023]

oh yay! The video I needed to see! I found you from Hot and Flashy

[@hind6023]

okay I'm gonna start!! So grateful to be finding this info now and I will be sharing it with the women in my life!

[@MenopauseTaylor]

@@hind6023 I'm so glad this is helping you. Be sure to watch all my videos in order (starting from the very first one) if you want to really understand everything.

[@hind6023]

@@MenopauseTaylor Okay!! I will!!

[@MenopauseTaylor]

@@hind6023 I look forward to meeting you and helping you, my dear.

[@TieranniPieranni]

She’s absolutely beautiful and amazing. I learned so much!

[@MenopauseTaylor]

Well, thank you, my dear.

[@petrapiciacchia2456]

Thx Dr. Taylor. It's been one month since I started HRT. Estradot 25 and Progesterone 100mg. I feel like my old self again. No urgency incontinence or night sweats. I'm sleeping most nights till morning without waking. Even though I'm not yet post menopausal, (May) will be my one yr anniversary (Menopause ), I'm so glad I started now. Actually I should have started 4 yrs ago when the urgency incontinence showed up. I know I'm not taking enough Estrogen to combat the other diseases associated with estrogen deficiency but I hope my weight training and running will balance that out.

[@MenopauseTaylor]

Isn't it wonderful to feel good again? There's no "balancing out" with regard to dosage of estrogen and other options. Well, there can be, but you won't know until it's too late. By all means do everything you can with you diet and exercise, but don't assume that it's accomplishing the same thing the necessary minimal dosage of estrogen can accomplish. Be sure to monitor your bone density annually. And chapping your brain with NEW knowledge. Learn a new language, learn how to play a new instrument, or go back to school.

[@petrapiciacchia2456]

Menopause Taylor Thx Dr. Taylor. I will take that info under advisement. I'll work on my new "young" dr to increase the Estrogen as she is one of these drs that's scared I'm on estrogen. She even mentioned she had a pt that got emboli from it. Don't know the exact details but I need to do what's best for me. 😊

[@MenopauseTaylor]

Remember, YOUNG doctors were trained after the WHI results were announced in 2002. That's when women flushed all their hormones, and doctors stopped prescribing hormones. These young doctors have never managed women on hormones. It's completely foreign to them. They're still reacting with fear even though the WHI has been reanalyzed again and again only to discover that HRT is more beneficial than risky for most women. Yes, some women will have adverse events ... both with HRT and without HRT. No doctor should let one patient's situation govern how they care for all other patients. That's just narrow-minded.

[@txstephy]

Oh my goodness. I just subscribed and am trying to figure all this out. I’m 52. I’m on 1 mg of Estrogen as I have been feeling awful. However, I believe you said you have to take progesterone if you have a uterus. I do have a uterus and am not taking that and my OBGYN did not tell me that. I’m so upset. I have had the Uterine Oblation procedure done though. Your thoughts? I need to talk to my OB about this right away. I have been suffering for about a year with these bad hot flashes and feel awful all the time.

[@MenopauseTaylor]

Stephanie, If you just joined in at video tutorial 87, you'll probably stay confused. My video series is a bit like "Menopause University." I start at video 1, assuming you know absolutely NOTHING, and I build on the information one video at a time. If you want to understand, start at the beginning. If you do, I can absolutely guarantee that you will understand everything ... maybe even more than your doctor. Here's the short answer to your question. Your uterus is nothing more than a "baby carriage." (Video 7) It's only purpose is to house a growing pregnancy. Each month, that uterine lining thickens to form a cushion for a possible pregnancy. But if you don't get pregnant, that lining sheds in the form of your period. Estrogen serves to thicken that lining. Progesterone serves to make it shed. (Video 9) A Uterine Ablation is a procedure that burns away the lining. Therefore, it no longer responds to estrogen by getting thick. The ONLY reason a woman needs to take progesterone at menopause is if she still has a uterine lining that gets thicker (usually as a result of taking estrogen). If a woman no longer has her uterus (due to hysterectomy) or no longer has the potential of a thick uterine lining (due to uterine ablation), she does not need to take progesterone with the estrogen. I teach everything in the most down-to-earth, step-wise (and fun) fashion I can. If you watch the videos in order, you'll laugh and learn. And you'll be astonished at what you didn't know. I hope this helps.

[@yvettebennett6170]

Anxious to keep learning more. You get my mind going and thinking. You look beautiful in this color too. I must say you look good in all of you beautiful dresses.

[@MenopauseTaylor]

What a kind soul you are, my dear Yvette. I love knowing that I've ignited your brain. Education is just so powerful!

[@sharonroy895]

Thank you so much for all your information it's really helping me down this confusing path. All of a sudden I started having terrible menopausal symptoms just after I had my last period about two months ago which was twice as bad as I ever had. What made matters much worse was I had a double ear infection which I still have and then I caught a chest cold from somebody and I am completely fatigued and I think I need some hormone therapy also. To make matters worse I'm having back-to-back hot flashes which some of which could be fever and chills hahaha. I'm taking Amoxicillin right now so hopefully that helps I need to see an ear specialist and maybe ear tubes or something. This last month has been horrible but watching you and learning is helping me pull through it. Lots of love

[@MenopauseTaylor]

You poor thing! You have too many things going on to assess your menopause. Fortunately, most of them are temporary. When you have no infections, you'll be able to determine the status of your menopausal journey.

[@charleedell92]

Good on you for getting this education out there! I wish more doctors were so knowledgeable. If men's testicles stopped working at 51 it wouldn't be lowest dose for shortest time, that's for sure!

[@MenopauseTaylor]

Correct! Heck, if men's testicles stopped producing testosterone, there would be an ATM (Automatic Testosterone Machine) on every street corner, in every building, and in every home. Society's number one priority would be to give men all the testosterone they want. And, it would be free.

[@kmanter]

You are an absolute life saver. I’ve been struggling so hard with my symptoms and using so many other pharmaceuticals to try to resolve them ( insomnia being the worst) because everyone told me DONT TAKE THE HORMONES! I found you and I’ve made an appointment to get help. What do you suggest( just would like your opinion) I’ve just turned 50, haven’t had my period in 7 months, so I’m not technically in menopause. Estrogen patch and progesterone? I’d be curious to here what you suggest and be prepared with my own knowledge going on. Thank God for you 💗

[@cocolocs99]

This was such a great video..I’m so happy to have found your channel! What a blessing you are...I’m sharing this with my Mom and sisters! 💞

[@MenopauseTaylor]

I'm so glad you're here, my dear. If you start with video 1 and watch them all in order, you will definitely understand everything. And if you ever want my personal help in tailoring all the facts specifically to YOU to find your best options, just schedule a consultation with me at MenopauseTaylor.ME.

[@cocolocs99]

@@MenopauseTaylor 💗

[@MenopauseTaylor]

@@cocolocs99 Love to you, too, my dear.

[@cathy404593]

I just saw my obgyn and she was truly impressed with my peri- menopause knowledge. Most of it I learned from you videos. Thank you for making them so easy to understand for a “non-medical background person”. One thing confuses me still. In this video you discuss the window of opportunity as typically 5- 10 years after menopause. In another you give a chart for minimum estrogen doses to help prevent longterm diseases such as Alzheimer’s. You mention how prescribed estrogen may eliminate menopause or peri symptoms, yet be under the amount needed to prevent longterm diseases. Are there any studies that say long term diseases are prevented by starting higher estrogen in perimenopause, beyond what is needed to alleviate peri symptoms? Since, in perimenopause, women typically produce some estrogen already. Or, if all peri symptoms are already alleviated, does it matter if the estrogen prescription dose is not increased (up to the longterm disease prevention required amount) until menopause? Should women in peri try to ask our dr I f it’s ok to to increase our estrogen higher than needed, for longterm disease prevention, or can we wait until menopause? I know it’s a choice but, longterm, has it been shown to matter much, either way? It seems like drs should prescribe estrogen earlier, in higher doses, and more often, for most women starting perimenopause, due to both the short and longterm benefits.

[@angelaconley238]

I would love the answer to this question myself? Im in same situation.

[@BudderBean]

I’m pondering the very same thing. I’m on day 4 of my HRT patch.

[@selammamo4166]

My age is 37 but my period stop for one year I went to gynecologist doctor they give me some treatment but when I stopped the tablet my period also stop so please can you advise me what can I take thanks

[@cocosilkworm]

I was wondering this myself too but since estrogen can be higher than normal sometimes in perimenopause, I think we may end up with more symptoms again if we have more estrogen than we need. I've only just started HRT recently and shortly after taking estrogen, I sometimes get a hot flush, but prior to starting HRT, I hadn't had many hot flushes, just chills and mood swings. So I'm wondering if the estrogen I'm taking is too much on certain days actually. Meanwhile, I was taking less than the recommended dose of progesterone just to start my first week off. It didn't stop my early period from coming in this first cycle on HRT and I realise that perhaps there is more of a need for a proper dose of progesterone than estrogen while we still have a semi-regular cycle. I'm going to make sure I have enough progesterone for this next cycle to balance the estrogen which is probably going up and down. If only we could predict when it was going to be up and when it was going to be down... I just know that by day 23 of my cycle this month, all of my hormones dropped and my mood went haywire, I had chills and other weird things despite being on the the lowest dose of HRT, and then sure enough, I got a period early. I needed more progesterone for that I think.

[@christinemonheim2384]

My exact question. Where are the studies? How does she KNOW?

[@rebecca75588]

This is i think the answer i was looking for on my other question!! This is a great video ya because if youre having heart palpitations in perimenopause then id assume you can take estrogen i took hrt and it stopped them so i guess its working ive also noticed softer skin less dry hair or skin bigger muscles in weight lifting this is so very informative thank you for the information its very valuable and im gonna subscribe!

[@MenopauseTaylor]

Your body talks to you. And, if you listen to it, it will not lie. The problem is that most people are listening to everybody else rather than to their own body.

[@matildewosnjuk7508]

Thank you so much my dear! I am learning a lot with you. No one before you taught me anything about menopause like you do. ❤️

[@MenopauseTaylor]

Sadly. I am the first and only person on Planet Earth teaching women about menopause. There has never before been an education like this. If you start with video 1 and watch them all in order, you will definitely understand everything.

[@carrielassiter8455]

Hi Dr. Taylor, I will be contacting you tomorrow for an individualized appointment. Thank you for all your important info.

[@MenopauseTaylor]

You are so welcome, my dear. I look forward to meeting you and helping you,

[@carrielassiter8455]

@@MenopauseTaylor I will get my info together so that I can make an appointment.

[@MenopauseTaylor]

@@carrielassiter8455 Wonderful!

[@kathy-annamulchansingh7038]

My period stopped just over a year ago and I basically resigned myself to ' getting old" I embraced everything that cane along with aging, except when my hair started thinning out and wouldn't stop. So you might say it's a bit of vanity that eventually brought me here. So glad I've found this oasis of information. I was becoming so confused and disheartened with everything I was reading. Thank you so much. With estrogen, will I see improvement in my hair loss? ( Still vain 😁)

[@MenopauseTaylor]

Menopause commonly causes hair loss. Many women even notice a male balding pattern. Some have severe thinning. And it is directly due to estrogen loss. So, taking estrogen can definitely increase hair growth. That’s true whether the estrogen is systemic or topical. Most women need MORE estrogen, not less. Menopause, by definition, means LOSS of estrogen. Sometimes, hair loss is due to a relative excess of testosterone compared to estrogen. For most women, estrogen loss occurs about two years before testosterone loss. This is when they typically notice the most hair loss. For most of them, once their testosterone decreases, their hair loss ceases. So, yes, estrogen replacement will result in hair replacement.

[@clairechloe5294]

@@MenopauseTaylor - Thank you so much for your advice Dr. Taylor. I live in Germany and I need to talk with you about some issues I am facing because of menopause. I am 54 years old. After watching your videos I decided to go on HRT. I need to make an appointment with you. Is it possible for me to contact you from Germany?🙏🙏🙏🙏

[@MenopauseTaylor]

@@clairechloe5294 Go to MenopauseTaylor.ME to schedule a consultation. I do them with women all over the world, all online.

[@clairechloe5294]

@@MenopauseTaylor - Thank you very much Dr. Taylor. I will schedule a consultation through your website.

[@MenopauseTaylor]

@@clairechloe5294 I look forward to meeting you and helping you, my dear.

[@kathymacgregor2173]

I'm so excited to meet with you! I just booked a consultation with you!

[@isipags6567]

Thank you! You are clear and straight to the point. 😊❤

[@MenopauseTaylor]

I'm so glad this education is working for you. Keep watching, my dear.

[@svetlanaarkhipova7456]

Thank you very much, Dr.Taylor! 💖💖💖

[@MenopauseTaylor]

It's my absolute pleasure.

[@agnesricher8412]

So happy I found your channel! Thank you for these videos, LOVE your book, what a great help with management of my menopause symptoms. Greetings from Canada:0)

[@MenopauseTaylor]

I am so glad you're hear. Agnes. Welcome to "Menopause Taylor University"! I respond to comments here on KZbin daily. If you watch these videos in order, starting with the very first one, you will understand absolutely everything. And you 'll see that everything makes sense.

[@agnesricher8412]

@@MenopauseTaylor Thank you kindly for replying to me, so very much appreciated !I've watched almost all of your videos and am in love with your book! You are the reason why I went to see my Doc and am now on HRT and feeling so much better!! Thank you again, I have been recommending your channel and your book to all my Friends!

[@MenopauseTaylor]

I am so happy to hear this. I just love knowing that this education is making a positive difference in your life.

[@cfrankson6832]

Thank you for sharing this important information

[@MenopauseTaylor]

You are so very welcome, my dear.

[@laurzee]

I appreciate your detailed explanations SO MUCH!

[@MenopauseTaylor]

I am so glad these tutorials are helping you. It's the education you deserve. And I love making these videos. So keep watching, my dear.

[@thekellyquinnlife]

Thank you for all the work you’ve put in to get to this level of expertise AND the tremendous work it’s taken to put it all together in a way it reaches and teaches all of us! I’m here for the purpose educating myself due to my own menopause. I’ll admit I’m on HRT to rid the annoying symptoms I had and I had NO idea about the further health implications. Im so glad I found you and I will continue to watch each video in order because I’m quite interested in improving the quality of my future years! Something unexpected and curious to me was the information you happened to provide on Hypothyroidism. My 21 year old daughter has ALL the symptoms you listed however her GP says her thyroid levels are within normal and there’s nothing she can do to help. I know that can’t be the end all be all answer. I know you are Menopause Barbie, not Thyroid Barbie, but I wonder if you might have an answer for which type of medical professionals could better help my dear daughter. I’d be thrilled to help get her going in the right direction!

[@jasmom3boys]

I would definitely recommend a second opinion. Look up sub clinical hypothyroidism. It makes me so mad when drs go only by lab results and ignore the patient’s symptoms.

[@MenopauseTaylor]

This is precisely the kind of thing for which I do one-on-one consultations. Your daughter would benefit from one. I cannot tailor things specifically to her in a comment box. It requires much more information than she can give me here, and she deserves much more information than I can give her here. No two women are alike, and addressing her situation requires tailoring all the facts specifically to HER. I do them all via online video conferencing. She can schedule at MenopauseTaylor.ME. I look forward to meeting her and helping her.

[@Vegemight68]

This video was so informative and useful - Thank you!

[@MenopauseTaylor]

You are so very welcome!

[@angeljojo6727]

I am glad I have discover your vlog on Menopause. Since, my last period of menstruation was two years ago and I am post menopause for 1 year now. I can take and start my HRT. therapy.

[@MenopauseTaylor]

Yes, you may. I love knowing that you're getting the education you deserve here on my channel. Keep watching in order, my dear.

[@angeljojo6727]

@@MenopauseTaylor Another question pls Ms. Barbie, Does HRT irritates the GUT. I have problem with heartburn and hyperacidity. Thank you so much for replying. Love your vlog so much and enjoy watching. You are helping a lot of women in this world.💖👼

[@MenopauseTaylor]

@@angeljojo6727 No. HRT does not irritate the gut at all.

[@angeljojo6727]

@@MenopauseTaylor God bless a thousand times Dr. Barbie. Thanks. Stay happy as you are.

[@MenopauseTaylor]

@@angeljojo6727 You are very welcome, my dear.

[@SWatson033]

Thank-You for your book and videos. Will you be doing specific videos for those of us who are older and completely missed our estrogen window of opportunity? You mentioned that their are many options for those of us who have had more than 10 years without any estrogen at all in our bodies. I am 63 and had my last period 12 years ago. I opted not to take any estrogen at the time due to the typical fears. I am confused by the info in your book, and in the videos. How do women like myself take care of ourselves? How do we limit the effects of heart disease, alzheimer's disease, and osteoporosis. Do you mean that the herbal, botanical, and food sources are still optional for women like me? If the answer is no, than will you be doing some videos about what women like myself can do? Once again, thank-you so very much for all of the hard work you do to get this info about menopause out to the public!

[@MenopauseTaylor]

All the options in all the other categories are still options for you. They include diet & lifestyle, vitamins & minerals, botanicals & herbs, and non-hormonal meds. In my book, there's a separate chapter for every single symptom and every disease, along with every option in all these categories. You'll find options that you prefer. You will have to do more than if you could just take estrogen. But that's okay. It's definitely worth the effort. I'll be giving you videos on everything that's in my book and much, much more.

[@SWatson033]

Thank-You!!!

[@judithlee4314]

Thank you so much for sharing valuable knowledge, Doctor. I am so glad, found your channel.

[@sandycastle9728]

I went through menopause at 42. I am now 69. I started HRT immediately at menopause. I took it for 7 years. I stopped when the Women’s Health Initiative was published I started again when I was 60 with bioidenticals from a well-know wellness center in Houston. I stopped a year ago again. Can I restart now?

[@christinamoe4916]

Thank you for your precious information Dr.

[@MenopauseTaylor]

You are so very welcome, my dear.

[@s.jillianslack1460]

I just discovered you and need to back up and start at the beginning. My MD had never heard of the tests I asked for. One year ago, she told me “There’s no way you can get pregnant, so stop the pill.” But that was it. No advice on what to do next. And all I’ve heard is “Estrogen causes cancer,” so I assumed I would never take estrogen or HRT. Wish I had known how dangerous the pill was long ago. Now I need to find someone to guide me through menopause I’ve had zero symptoms. Lucky so far, right?

[@MenopauseTaylor]

Jill, Welcome to "Menopause University." And, yes, if you watch my videos in order, you will be so glad you did. You'll understand everything. If you need my help in tailoring all the options to you, please schedule a consultation with me at MenopauseTaylor.ME. By the way, you have misconceptions about the pill. I'll clear that up if you ever have a consultation.

[@LaurieSullivanRoy]

I am 48 I had a baby at 41 - the last two years I have starting skipping period - 2-3 months at a time -right now it’s been my longest time with out a period - it’s been 5 months - and my symptoms are horrible- I just went to the doctor today - I will be starting hrt this week - I am praying it helps

[@MenopauseTaylor]

Don't hesitate to schedule a consultation with me at MenopauseTaylor.ME if you really want to understand ALL your options and have them all tailored specifically to YOU.

[@katherineb9]

thank you so much for this information ! could you explain in detail the risk if you take estrogen after 10 years of menopause ?

[@valerieassar8263]

I'd love to know the answer to your question too ....you may not get an answer as its not without risks???

[@drumrboi206]

I need the answer to this too

[@janetlombardi2314]

Your a great lady that helps so many thanks for all your hard work

[@deebee533]

My last period was sometime in 2015. My doctor has never mentioned estrogen. The last time I was there I mentioned estrogen vaginally because dried up like prune. She asked me if i wanted the vaginal or the pill. I just assumed vaginal was better gets straight to the problem. So i guess i need to see a doctor about this. And soon and the covid19 seems to have said that is not happening.

[@MenopauseTaylor]

Dee, Please, please, have a consultation with me BEFORE seeing any physician. I will arm you with all the information you need, help you weigh your benefits and risks, and school you in how to navigate the medical system in order to get what you want. There are more pitfalls than you can possibly imagine. And, if you go to your doctor before having a consultation, you could burn your bridges without even knowing it. You do not need any labs before having a consultation with me. All you need to do for scheduling is go to MenopauseTaylor.ME.

[@cannellecinnamon5504]

@@MenopauseTaylor G

[@oliviamallari6931]

@@MenopauseTaylor hello your videos are very helpful.

[@MenopauseTaylor]

@@oliviamallari6931 I'm so glad they are helping you, my dear.

[@julieparker9410]

@@MenopauseTaylor Dee Bee’s story is word to word my story as well! I also decided to go with the vaginal estriol cream sometimes in 2017 and then stopped it in early 2018. Now fast forward 2021, after watching Dr Barbie’s video, I am wondering, should I include this encounter in my calculations of the “estrogen window of opportunity”? Does vaginal cream count as estrogen since it only remains in the confined area ;)and does not move anywhere else in the body? Many thanks!❤️

[@louisebabington9633]

Thankyou, I was so apprehensive about if it's too early. Age 41 perimenopause and waiting to speak to Hrt Nurse next week. I was going consider stalling it but your video has made me realise that early/ young is not a problem x

[@maryannmartin4067]

Menopause Taylor, I found your videos online a few weeks ago and then I purchased your book. I have watched your video series once and I am currently watching it a second time. Your advice is wonderful, but I still have questions. I am 72 years old. I had a total hysterectomy and oophorectomy at age 55 and wore estrogen patches until age 68. My doctor wanted me on the lowest dose of estrogen for the shortest period of time. The dosage was reduced and reduced as the years passed. So, even though it has only been 4 years since I stopped using estrogen, it was a low dose for a very long time. Even 10 years ago, it was a lower dose than you recommend to prevent heart disease, osteoporosis and Alzheimer’s disease. My first question is: Does using a low dose of estrogen make a difference for the estrogen window? Since reading your book and watching your videos, I decided to go back on estrogen but my doctors don’t agree. So, I went to a local naturopathic doctor who advices on and provides bioidentical hormone therapy. She asked my PCP to add more tests to my annual blood work and also did a Dutch Urine Test. My bloodwork showed everything to be in normal ranges. I am a vegan. I am healthy, exercise 5 days a week, am normal weight, have no health issues and take no medications at all. My naturopath put me on a bioidentical estrogen cream and some supplement support. She also recommended a bioidentical progesterone cream but I’m not sure if I should use it. I don’t need it because I don’t have a uterus. My second question is: Is it advisable to take bioidentical progesterone when you don’t have a uterus but are at a high risk for breast cancer, since bioidentical progesterone may help to prevent breast cancer? (I am at a high risk for breast cancer because: 1) My sister (now age 85) had one breast removed at age 51 and the other at age 54, due to breast cancer. 2) I started my periods at age 11. 3) I was still having periods when I had my hysterectomy ay age 55. 4) I have a gene defect (ATM) that predisposes me to breast cancer.) I am healthy. My blood pressure runs about 116/67 and my bones are still strong. But, I have joint pain, hot flashes, night sweats, vaginal dryness, bladder issues and I worry about heart disease, osteoporosis and Alzheimer’s disease developing as the years pass. It has been about 4 weeks since I heavily increased my intake of soy foods. It has been two weeks since I started using the low dose AllVia Bi-Estrogen Cream (1 mg of Estriol and 0.25 mg Estradiol), Ashwagandha and Dim Detox, recommenced by my naturopathic doctor. I am already noticing some slight improvements in my menopausal issues. I’m not sure if she will agree with doubling the dose of the AlVia to prevent diseases. And, I am concerned that I may have missed the estrogen window. Two gynecologists from the same office have refused to help me. They both said they strongly advise against my taking estrogen because it has been too many years since I became menopausal and they are concerned about my heart. I have heart palpitations and anxiety but a recent ultrasound showed no issues with my heart. I will keep watching your videos and rereading your book to learn everything I possibly can. Thank you so much for all that you are doing to help us. I believe you are saving lives and helping women to feel better during these menopausal years.

[@MenopauseTaylor]

Using a less-than-adequate dosage of estrogen for purposes of preventing disease does keep your estrogen window open. The window is all about how long your body has been without estrogen. But the issue of benefits versus risks is a different matter. You should not take progesterone if you don't have to. Naturopaths push progesterone on everybody. And your information about bioidentical progesterone preventing breast cancer is completely upside-down. You really need a consultation with me. You have some facts mixed with some misinformation. I'll clear all that up. This really requires balancing whole lot of factors and tailoring everything specifically to YOU, which is precisely what I do in consultations. I'd love to help you. I can see that you want to be in charge, and you can be, once you get all the facts straight.

[@donnarowe1890]

So thankful to you for sharing these very informative videos! Also for making them fun!

[@MenopauseTaylor]

Ah, thank you so much, my dear Donna. I think laughing and learning go well together.

[@poojasuri8349]

My window starts in perimenopause . Love barbie💕💕 M first to comment today😀😀

[@MenopauseTaylor]

That's actually the smartest way to do it. Why wait for all the upsets of post-menopause?

[@VeganKatieFaye]

I’m convinced I’m in Peri and so desperate to try HRT to feel better asap!

[@MenopauseTaylor]

This is precisely the kind of thing for which I do one-on-one consultations. You definitely need one. I cannot tailor things specifically to you in a comment box. It requires much more information than you can give me here, and you deserve much more information than I can give you here. No two women are alike, and addressing your situation requires tailoring all the facts specifically to YOU. I do them all via online video conferencing. You can schedule at MenopauseTaylor.ME. I look forward to meeting you and helping you.

[@marthaarnold6763]

Dr. Barbie where can I find natural estrogen? Thank you for your information. XO

[@MenopauseTaylor]

What do you mean my "natural" estrogen? If you haven't watched video 22, you should. If you're like most women, you don't know what "natural" means. As posed, I can't begin to answer your question.

[@ShawnaRN]

Excellent presentation and information! Looking forward to sharing this with everyone I know!!!

[@MenopauseTaylor]

I'm so glad this information is helping you. Be sure to start at video 1 and watch all my videos in order if you want to understand everything. Otherwise, you will just sabotage your menopause education by watching them randomly.

[@lassielynn]

Hi Barbie, I started having heat flashes at 52, when my periods stopped. A couple years went by and i couldn't stand it anymore, so I reluctantly went to my doctor to ask for hrt. I requested the Estrodiol patch. I was so scared to use it so I cut it in half. That stopped my heat flashes. I was on it for about 3 years until my Dr. advised me to get off. So I did. It's been quite awhile since I've been off the patch. Now, I'm 64 and I'm still having heat flashes....all day. They're insufferable. I'm past the 10 year window. Now what?

[@MenopauseTaylor]

Deborah, This is precisely the kind of thing for which I do one-on-one consultations. You definitely need one. No two women are alike, and addressing your situation requires tailoring all the facts specifically to YOU. You needn't suffer like this. I'm in the business of educating you about everything you need to know and do in order to get exactly what you want for managing your menopause your way. So, here's how a consultation works: 1) You would schedule a one-on-one consultation at my website, MenopauseTaylor.ME, choosing a time that is convenient for you. I do consultations on Skype, FaceTime. Facebook Messenger, What’s App, and the phone. 2) I would send you an email to confirm that you are scheduled for the stated time, and invite you to send me as much information about yourself as you please. You can make it brimming with details and tell me about your reproductive life, any gynecologic problems you've had, your symptoms of peri-menopause, and your symptoms of post-menopause. You can include all your fears, concerns, and goals for your menopause management. You may also send me any labs, mammogram results, bone density results, etc. that you would like me to include in designing your protocol. If you want to adhere to a certain category of management options (herbs or diet & lifestyle, or whatever), you should tell me that. I will give you a 5-day deadline for sending all materials, and will not accept anything after that date. 3) I'll get busy creating a document that gives you all the education you need to understand absolutely everything, points out the pros and cons of each option, and tailors it all to YOU, using the information you have provided. The document will be loooooong. Most are over 30 pages. 4) I will send you the document by email 72 hours before your consultation. You will benefit greatly by reading it in advance. Light bulbs will go off like crazy, and if you're like most women, you'll feel that you've already gotten your money's worth. 5) During your consultation, we will review the document and address any issues you want in order to fine tune everything and determine your best options. I'll tell you exactly how to find the right kind of professional, how to have the conversation in order to get what you want, and the nuances of things like guidelines and insurance. I leave nothing unaddressed. 6) You will go to a professional of your choosing in order to get the actual hormones or whatever you choose to use. 7) After the first consultation, I'll hold your hand (forever if you want me to). In other words, you'll be able to schedule mini-consultations (30-minute, in addition to full consultations) whenever you need to. I'll keep records of your situation. Most women schedule mini-consultation whenever they go to the doctor and don't understand what he or she said, or why. I translate. I make sense of everything. Most schedule mini-consultation whenever they have a new test and they want me to explain the results. And all schedule mini-consultation whenever their situation changes and they need to re-weigh and re-balance their options. The time you spend with me will make everything about working with any other professional so easy. And they will love the fact that you have an actual education rather than a bunch of misconceptions that you got from the Internet. If your initial hormone regimen is not right, you'll want to consult with me before going to your doctor. I can prepare you for what to expect and what to request. So, that's my role. And nobody else on earth does this kind of thing but me. So, I hope you schedule a consultation and let me hold your hand (figuratively). I hope to meet you soon!

[@livingbalanceyogini]

This is such valuable information, I had no idea! I'm 50 and still getting irregular periods and just beginning to educate myself. I had heard there was a window and thought maybe mine was closed since I have probably been having declining estrogen for a few years and didn't clue in. This is such a relief, I hope you know how wonderful it is you're doing these videos and what a service it is to womankind. I feel very grateful to have found your channel. I'm thinking I need to go back and start at the beginning. Thank you.

[@MenopauseTaylor]

Yes, go to video 1 and start there. You'll find that if you start at the very first video (going by the number after each title), you'll understand absolutely everything. And you'll be shocked at what you didn't know, and delighted that you now do know. You'll want to binge on these videos. Each video builds on the last. It's just like school: You had to learn the alphabet before you could read. And nowadays, there are so many overwhelming misconceptions that women mistake as facts ... that you just don't know what you don't know. I respond to all comments here on KZbin daily. So, I will answer all your questions ... but I'll also know if you aren't watching the videos in order. (I'm like your mother. I have eyes in the back of my head!) And if you need me to help you tailor anything to your personal situation, you can schedule a one-on-one consultation at MenopauseTaylor.ME any time.

[@teebee7127]

Love your information and explanation, and I subscribed. I had my hysterectomy in Dec 2011 or 2012, and had one ovary that still ovulate. My doctor took a blood test in 2018 and I am now in post menopausal. Because, I have a history of breast cancer so I was never on estogen, but I will take it as a cream esteroil. What do you think when and what type of estrogen to take?

[@MenopauseTaylor]

Tee, You really need a consultation. There is just no way I can give you the information you deserve in this comment box. In a consultation, I will give you the opportunity to tell me your whole story and create a document tailored to YOU. So, here's how a consultation works: 1) You would schedule a one-on-one consultation at my website, MenopauseTaylor.ME, choosing a time that is convenient for you. I do consultations on Skype, FaceTime. Facebook Messenger, What’s App, and the phone. (But very shortly, I’ll have my own video platform embedded in my website.) 2) I would send you an email to confirm that you are scheduled for the stated time, and invite you to send me as much information about yourself as you please. You can make it brimming with details and tell me about your reproductive life, any gynecologic problems you've had, your symptoms of peri-menopause, and your symptoms of post-menopause. You can include all your fears, concerns, and goals for your menopause management. You may also send me any labs, mammogram results, bone density results, etc. that you would like me to include in designing your protocol. If you want to adhere to a certain category of management options (herbs or diet & lifestyle, or whatever), you should tell me that. I will give you a 5-day deadline for sending all materials, and will not accept anything after that date. 3) I'll get busy creating a document that gives you all the education you need to understand absolutely everything, points out the pros and cons of each option, and tailors it all to YOU, using the information you have provided. The document will be loooooong. Most are over 30 pages. 4) I will send you the document by email 72 hours before your consultation. You will benefit greatly by reading it in advance. Light bulbs will go off like crazy, and if you're like most women, you'll feel that you've already gotten your money's worth. 5) During your consultation, we will review the document and address any issues you want in order to fine tune everything and determine your best options. I'll tell you exactly how to find the right kind of professional, how to have the conversation in order to get what you want, and the nuances of things like guidelines and insurance. I leave nothing unaddressed. 6) You will go to a professional of your choosing in order to get the actual hormones or whatever you choose to use. 7) After the first consultation, I'll hold your hand (forever if you want me to). In other words, you'll be able to schedule mini-consultations (30-minute, in addition to full consultations) whenever you need to. I'll keep records of your situation. Most women schedule mini-consultation whenever they go to the doctor and don't understand what he or she said, or why. I translate. I make sense of everything. Most schedule mini-consultation whenever they have a new test and they want me to explain the results. And all schedule mini-consultation whenever their situation changes and they need to re-weigh and re-balance their options. The time you spend with me will make everything about working with any other professional so easy. And they will love the fact that you have an actual education rather than a bunch of misconceptions that you got from the Internet. If your initial hormone regimen is not right, you'll want to consult with me before going to your doctor. I can prepare you for what to expect and what to request. So, that's my role. And nobody else on earth does this kind of thing but me. So, I hope you schedule a consultation and let me hold your hand (figuratively). I hope to meet you soon! Menopause Taylor

[@teebee7127]

@@MenopauseTaylor Dear Doctor Barbie, I am in, and your time is money; so how much, because I don't like surprises? I am willing to do the work because time is ticking. Facebook messenger will be great. I would need your Facebook page, and by the way my name is Tina Dorn from Baltimore, MD.

[@MenopauseTaylor]

@@teebee7127 Go to MenopauseTaylor.ME to schedule. The cost is $200 per hour. You choose 1, 2, or 3 hours.

[@user-dx5wt1hx9t]

So that's why she's a menopause "taylor"! You are so empowering 🥹🥹🥹 we are so lucky to have you 🩷🩷🩷

[@aliceswarts3684]

Thank you Barbie! Your chuckle is adorable. Lol

[@MenopauseTaylor]

SO many women comment on my laugh, but I don't even realize I do it.

[@janderson8342]

I have been taking HRT since post menopause 12 yrs ago. But I am on a low dose Angeliq .25/.5. Should I up the dose or am I protected as-is? I heard you say 1.mg is ideal...have I missed out? Healthy and fit at 63 years .

[@joni4taz]

Another stellar video. Thanks, Dr. Barbie.

[@termal12345]

Would one see an improvement in skin, hair and nails when taking estrogen ? Is it a vast difference and if so in what sort of period? Thank you again for awesome tutorial and such intense information. X

[@MenopauseTaylor]

Oh, you bet! In just a month, you'll see that your skin is more firm, supple, soft, and wrinkle-free. It's like magic. Your hair and nails will take a little longer because the cells turn over a little more slowly. But, within about three months, you'll notice that your hair is shiny, soft, and has more body. And your nails will be stronger. The difference will make you want to bathe in estrogen!

[@MenopauseTaylor]

@Silver Cold This is untrue.

[@skydancerhealingretreat4865]

Thank you for this. I am taking progesterone and am in peri menopause and I have not been given estrogen yet, I have been telling people in the medical field that I was gaining weight and no one listened for years. I have read that estrogen can cause cancer so I have been on the fence about taking it.

[@MenopauseTaylor]

You would benefit greatly from a consultation, my dear. This is precisely the kind of thing for which I do one-on-one consultations. I cannot tailor things specifically to you in a comment box. It requires much more information than you can give me here, and you deserve much more information than I can give you here. No two women are alike, and addressing your situation requires tailoring all the facts specifically to YOU. I do them all via video conferencing. You can schedule at MenopauseTaylor.ME. I look forward to meeting you and helping you.

[@bluesnow4072]

Hi, I am 52 and my period goes from monthly to every other month. I want to start Bi-EST 2.5 mg cream to prevent disease in future. I still have uterus. Do I need to take progesterone cream also? If yes, what dosage? Thanks,

[@MenopauseTaylor]

This is the kind of thing that warrants a consultation if you really want to do it properly and tailor everything to YOU. You do need progesterone if you have your uterus. The dosage of progesterone depends on the kind and dosage of estrogen. So, I can't answer your question without knowing the kind of progesterone you're considering. And there are more progesterones than just "creams." There is just so much more to thins than you can possibly imagine. Please, please consider a consultation. And I can tell by your question that you have not watched my videos in order starting with the first one, which is like shooting your self in the foot (or the head). A consultation is the short-cut way to get everything you need and ALSO get it tailored to YOU. I'm in the business of educating you about everything you need to know and do in order to get exactly what you want for managing your menopause your way. So, here's how a consultation works: 1) You would schedule a one-on-one consultation at my website, MenopauseTaylor.ME, choosing a time that is convenient for you. I do consultations on Skype, FaceTime. Facebook Messenger, What’s App, and the phone. 2) I would send you an email to confirm that you are scheduled for the stated time, and invite you to send me as much information about yourself as you please. You can make it brimming with details and tell me about your reproductive life, any gynecologic problems you've had, your symptoms of peri-menopause, and your symptoms of post-menopause. You can include all your fears, concerns, and goals for your menopause management. You may also send me any labs, mammogram results, bone density results, etc. that you would like me to include in designing your protocol. For instance, if you want to adhere to a certain category of management options (herbs or diet & lifestyle, or whatever), you should tell me that. I will give you a deadline for sending all materials, and will not accept anything after that date. 3) I'll get busy creating a document that gives you all the education you need to understand absolutely everything, points out the pros and cons of each option, and tailors it all to YOU, using the information you have provided. The document will be loooooong. Most are over 30 pages. 4) I will send you the document by email 48 hours before your consultation. You will benefit greatly by reading it in advance. Light bulbs will go off like crazy, and if you're like most women, you'll feel that you've already gotten your money's worth. 5) During your consultation, we will review the document and address any issues you want in order to fine tune everything and determine your best options. I'll tell you exactly how to find the right kind of professional, how to have the conversation in order to get what you want, and the nuances of things like guidelines and insurance. I leave nothing unaddressed. 6) You will go to a professional of your choosing in order to get the actual hormones or whatever you choose to use. 7) After the first consultation, I'll hold your hand (forever if you want me to). In other words, you'll be able to schedule mini-consultations (15-minute or 30-minute, in addition to full consultations) whenever you need to. I'll keep records of your situation. Most women schedule mini-consultation whenever they go to the doctor and don't understand what he or she said, or why. I translate. I make sense of everything. Most schedule mini-consultation whenever they have a new test and they want me to explain the results. And all schedule mini-consultation whenever their situation changes and they need to re-weigh and re-balance their options. The time you spend with me will make everything about working with any other professional so easy. And they will love the fact that you have an actual education rather than a bunch of misconceptions that you got from the Internet. If your initial hormone regimen is not right, you'll want to consult with me before going to your doctor. I can prepare you for what to expect and what to request. So, that's my role. And nobody else on earth does this kind of thing but me. So, I hope you schedule a consultation and let me hold your hand (figuratively). I hope to meet you soon! Menopause Taylor

[@rayodeluz6759]

Dear Doctor Taylor, could you please make a Video, where you explain other wsys to prevent, Osteoporosis, Alzheimer and Heart atracks, without Estrogen?? Thank you so much for educating us.

[@MenopauseTaylor]

I have given you ALL your management options in ALL the categories for ALL these diseases in the individual units. The Heart Attack unit encompassed videos 160 - 185. The osteoporosis unit encompassed videos 196 - 231 The Alzheimer's unit encompassed videos 236 - 280. This is why I always implore you to watch al my videos in order. If you want me to tailor everything specifically to YOU, schedule a consultation with me at MenopauseTaylor.ME. I do them all online and I'll help you manage YOUR menopause and way YOU want.

[@maryannmartin4067]

Barbie, I had a hysterectomy and oopherectomy at age 55 and wore an estrogen patch until I was 68. My doctor asked me to stop taking estrogen at age 68. That was 4 years ago. I am now 71. I recently asked my doctor to let me go back on estrogen and she absolutely refuses. From what you say, it sounds like I can restart estrogen. The last few years when I was taking it, it was a low dose. My heart and bones are still healthy. I want to go back on estrogen, but don’t know how I can find a doctor who will prescribe it. Please tell me if you believe I am still eligible to take estrogen and how can I find a doctor who will work with me to manage my menopause my way. I have eaten a plant based diet for the past ten years. My weight is normal and I exercise regularly. Please help?

[@InfinityHealthPilates]

Ok I have read the Estrogen Window book, have my lists of question, my charts from you and I'm going off to my dr on Friday. I even sent her an email to read or review the book before I come so we are on the same page. Wish I could see you next video before I go. Because I'm curious as to when to stop too. The book was a tad unclear. Thanks so much for helping me be more informed. !!!!!

[@MenopauseTaylor]

I'm so impressed with you! You might find that you know a whole lot more than your doctor! Here's the short answer on when to stop: There IS NO specific time frame. Some doctors misinterpret the "5 - 10 years" as an all-inclusive time limit. It isn't. You can decide how long you want to take it. Some women take it forever. Others stop it at some point based on health issues. Others stop it just because they decide to stop it. Others have doctors who refuse to continue prescribing it, and want it because they're miserable without it. You'll decide what's right for you as the years go by.

[@cathycuevas3370]

My doctor says she has some 80 year olds on estrogen. She said they don't want to get off of them and she has no problem with them taking them. But the insurance company do give the older ladies a hard time and try to not cover them.

[@InfinityHealthPilates]

Menopause Taylor ok so I went today for my visit. Gave her all the info. Surprisingly she agreed with most of it. But did not agree that estrogen replacement prevents against heart disease or Alzheimer's, just osteoporosis. ( this is at the University of Michigan hospital so I'm surprised) For my night sweats, that are becoming ridiculous, she wanted to prescribe an SSRI. I AM STRONGLY against that. Since I have a PMH of a blood clot due to May-Thurners syndrome ( which I had stents put in for. And was negative for all clotting disorders ) she is checking with my cardiovascular dr and an endocrinologist first before prescribing the patch( which according to the Estrogen Window) will decrease clot risk. I only have my ovaries and cervix so do not need progesterone. Fingers crossed this will work out and I will be able to have a good nights sleep again. I'm desperate. What are your thoughts on SSRIs for menopause symptoms?

[@MenopauseTaylor]

This is true. Remember, insurance companies are only telling you what they'll pay for. They have no medical education. For them, it's all about not wanting to dole out money. The less they pay for, the more they keep. That's just the truth. Sometimes, you have to pay for what you want yourself.

[@MenopauseTaylor]

I think it's good that she's checking with your cardiologist and endocrinologist. As for SSRI's they will only address your hot flashes. And, depending on the dosages, they can cause a whole host of other problems (trade-offs). They definitely do nothing to prevent any long-term diseases. I'll bet she offers you "Brisdelle." It's a very low-dose antidepressant that has been made specifically for hot flashes. It's the SSRI Paroxetine (Paxil). But the dosage in Brisdelle is 1/3 the normal daily dosage. I completely disagree with the assertion that estrogen doesn't prevent Alzheimer's. It is well-established that it does. Id be very surprised t hear a gynecologist say this. Now, if you're working with an Internist, Family Practitioner, or General Practitioner, it wouldn't surprise me at all. They don't study menopause enough to know this. And the scoop on prevention of heart attack is all bout timing. You've heard of "Hardening of the arteries," right? Well, that's what happens when your arteries start aging. And guess what starts that aging process? Loss of estrogen! As long as you haven't gone very long without estrogen, your arteries are still soft. And estrogen keeps them that way. That's precisely how it helps prevent heart attack. But, if you've gone for a long time without estrogen, and the aging process has hardened your arteries, starting estrogen will not reverse the aging or hardening. In that sense, it doesn't "reverse" or "prevent " heart attack. It can actually increase it. But it's al abut the timing. That's why it's so important for you to know about your estrogen window. Let me know the consensus among your physicians.

[@lauraatkinson9479]

Dr Taylor, thank you so much for these videos. I have learned so much from you. I am 51 years old, had a hysterectomy in Aug 2016 and have been having symptoms of menopause for at least a year. I started HRT tonight, thanks to all I have learned from you. My question is regarding diabetes, HRT and heart attacks. I am a type 1 diabetic, have been for nearly 44 years. I'm still pretty healthy but am aware that mu risk for heart disease is greater than for non diabetics, especially after menopause. Will taking HRT lower this risk?

[@MenopauseTaylor]

It should. It should lower your risk MORE than it lowers the risk for a non-diabetic. That's because you have a longer way to go in lowering your risk. Your estrogen deficiency is just like your insulin deficiency: How do you feel when you don't take your insulin? Terrible! How will you feel without estrogen? Terrible. What will happen if you don[t take insulin for a long time? You'll have severe, chronic problems. What will happen if you don't take estrogen for a long time? You'll have sever, chronic problems.

[@akosy6975]

THANK FOR SHARING DOCTOR TAYLOR

[@MenopauseTaylor]

You are so very welcome, my dear.

[@yiskah]

Hi, Doc. Is there a video after this one (I don't want to skip ahead, but need an answer lol) for me to check out: I started Premphase (.625 mg E and 5 mg P) a couple of months ago and find that I LOVE the way I feel on the days (2 weeks) that I take estrogen only, but the 2 weeks I am on both estro and progest, I feel soooooo exhausted and moody/down. I have a uterus and know I need both and am still having periods (age 51) almost monthly, but I HATE the feeling when I take both. I checked and cannot go with less progestin in the mix, but wonder if you have any tips. I feel awesome and like my old self even when I am on my period during those 2 Estrogen weeks and it gets depressing having to go back down...

[@E-K2019]

Five to ten years ??? 😮 I did not last past day 3 of waking up with hot flashes . I called my doctor and got in there . I was so tired I could not think straight .

[@MenopauseTaylor]

That's your won body telling you it cannot live without estrogen.

[@Susy918]

Hello Dr., started on Estradiol 1.0 mg, nearly 3 weeks and Have slowly noticed the changes. How would I know if I need to increase dosage?

[@MenopauseTaylor]

In the short term (3 months) go by your symptoms. If they all resolve, you're on the appropriate dosage. But in the long term (1 year, 2 years, etc.) go by your bone density tests. If you find that your bone density is decreasing even thought your symptoms have resolved, increase the dosage. Remember, you want good results in both the short term and the long term. Makes sense, right?

[@LoriSavingWild]

You said it very clearly but then near the end you said that even if it has been 11 years you can still take it but it may have risks. The longer its been the more risk. My doctor just started me on Estrogen and Progesterone and its been 11 years so I am very surprised to hear this.

[@MenopauseTaylor]

Lori, If your body has not been exposed to estrogen for over 10 years, you are “outside your window of opportunity.” Or you could say, your window has closed. However, as with everything, you must apply all the facts specifically to you. This is not a black and white matter. The whole issue of the estrogen window of opportunity is about timing. More specifically, it’s about aging. And we do not all age similarly. So there are exceptions to the rule of a closed window being an absolute reason to forego HRT. Simply put, if your body has aged to a degree that taking HRT is more risky than beneficial, it is best to avoid it. But if your body has not aged to a degree that taking HRT is more risky than beneficial, then it may be best to take it. There’s a quote that goes: “Everything you really want is just outside your comfort zone.” It’s true for many things. And it can be true for taking HRT for management of menopause.

[@LoriSavingWild]

@@MenopauseTaylor Thank you. So of course your wonderful answer makes me ask, how would I know if I have aged past the time? I remember taking some estrogen vaginal cream about 6 years ago for about a year so if I add in that time than I am magically at 10 years. Smiley face.

[@MenopauseTaylor]

@@LoriSavingWild You need to have a consultation with me. I'll help you ferret everything out. Need to have a lot more information and give you a lot more information than either us can do in this comment box. If you want me to tailor everything specifically to you, go to MenopauseTaylor.ME to schedule a consultation.

[@billieawbrey3582]

I’m 74, and was hopeful hrt might help...I’m a very active 74, hoping I could recover my lack of sex drive. I took prempro until they deemed it unsafe. I’ve watched many of your videos, as an RN, but feel dead in the water in regaining it.

[@MenopauseTaylor]

You have many more options than you realize. But, you MUST personalize everything and determine what's best for you. That's what I do in consultations, and you would benefit greatly from one. I'm in the business of educating you about everything you need to know and do in order to get exactly what you want for managing your menopause your way. So, here's how a consultation works: 1) You would schedule a one-on-one consultation at my website, MenopauseTaylor.ME, choosing a time that is convenient for you. I do consultations on Skype, FaceTime. Facebook Messenger, What’s App, and the phone. 2) I would send you an email to confirm that you are scheduled for the stated time, and invite you to send me as much information about yourself as you please. You can make it brimming with details and tell me about your reproductive life, any gynecologic problems you've had, your symptoms of peri-menopause, and your symptoms of post-menopause. You can include all your fears, concerns, and goals for your menopause management. You may also send me any labs, mammogram results, bone density results, etc. that you would like me to include in designing your protocol. For instance, if you want to adhere to a certain category of management options (herbs or diet & lifestyle, or whatever), you should tell me that. I will give you a deadline for sending all materials, and will not accept anything after that date. 3) I'll get busy creating a document that gives you all the education you need to understand absolutely everything, points out the pros and cons of each option, and tailors it all to YOU, using the information you have provided. The document will be loooooong. Most are over 30 pages. 4) I will send you the document by email 48 hours before your consultation. You will benefit greatly by reading it in advance. Light bulbs will go off like crazy, and if you're like most women, you'll feel that you've already gotten your money's worth. 5) During your consultation, we will review the document and address any issues you want in order to fine tune everything and determine your best options. I'll tell you exactly how to find the right kind of professional, how to have the conversation in order to get what you want, and the nuances of things like guidelines and insurance. I leave nothing unaddressed. 6) You will go to a professional of your choosing in order to get the actual hormones or whatever you choose to use. 7) After the first consultation, I'll hold your hand (forever if you want me to). In other words, you'll be able to schedule mini-consultations (15-minute or 30-minute, in addition to full consultations) whenever you need to. I'll keep records of your situation. Most women schedule mini-consultation whenever they go to the doctor and don't understand what he or she said, or why. I translate. I make sense of everything. Most schedule mini-consultation whenever they have a new test and they want me to explain the results. And all schedule mini-consultation whenever their situation changes and they need to re-weigh and re-balance their options. The time you spend with me will make everything about working with any other professional so easy. And they will love the fact that you have an actual education rather than a bunch of misconceptions that you got from the Internet. If your initial hormone regimen is not right, you'll want to consult with me before going to your doctor. I can prepare you for what to expect and what to request. So, that's my role. And nobody else on earth does this kind of thing but me. So, I hope you schedule a consultation and let me hold your hand (figuratively). I hope to meet you soon! Menopause Taylor This is precisely the kind of things for which I do one-on-one consultations. You definitely need one. No two women are alike, and addressing your situation requires tailoring all the facts specifically to YOU. I'm in the business of educating you about everything you need to know and do in order to get exactly what you want for managing your menopause your way. So, here's how a consultation works: 1) You would schedule a one-on-one consultation at my website, MenopauseTaylor.ME, choosing a time that is convenient for you. I do consultations on Skype, FaceTime. Facebook Messenger, What’s App, and the phone. 2) I would send you an email to confirm that you are scheduled for the stated time, and invite you to send me as much information about yourself as you please. You can make it brimming with details and tell me about your reproductive life, any gynecologic problems you've had, your symptoms of peri-menopause, and your symptoms of post-menopause. You can include all your fears, concerns, and goals for your menopause management. You may also send me any labs, mammogram results, bone density results, etc. that you would like me to include in designing your protocol. For instance, if you want to adhere to a certain category of management options (herbs or diet & lifestyle, or whatever), you should tell me that. I will give you a deadline for sending all materials, and will not accept anything after that date. 3) I'll get busy creating a document that gives you all the education you need to understand absolutely everything, points out the pros and cons of each option, and tailors it all to YOU, using the information you have provided. The document will be loooooong. Most are over 30 pages. 4) I will send you the document by email 48 hours before your consultation. You will benefit greatly by reading it in advance. Light bulbs will go off like crazy, and if you're like most women, you'll feel that you've already gotten your money's worth. 5) During your consultation, we will review the document and address any issues you want in order to fine tune everything and determine your best options. I'll tell you exactly how to find the right kind of professional, how to have the conversation in order to get what you want, and the nuances of things like guidelines and insurance. I leave nothing unaddressed. 6) You will go to a professional of your choosing in order to get the actual hormones or whatever you choose to use. 7) After the first consultation, I'll hold your hand (forever if you want me to). In other words, you'll be able to schedule mini-consultations (15-minute or 30-minute, in addition to full consultations) whenever you need to. I'll keep records of your situation. Most women schedule mini-consultation whenever they go to the doctor and don't understand what he or she said, or why. I translate. I make sense of everything. Most schedule mini-consultation whenever they have a new test and they want me to explain the results. And all schedule mini-consultation whenever their situation changes and they need to re-weigh and re-balance their options. The time you spend with me will make everything about working with any other professional so easy. And they will love the fact that you have an actual education rather than a bunch of misconceptions that you got from the Internet. If your initial hormone regimen is not right, you'll want to consult with me before going to your doctor. I can prepare you for what to expect and what to request. So, that's my role. And nobody else on earth does this kind of thing but me. So, I hope you schedule a consultation and let me hold your hand (figuratively). I hope to meet you soon!

[@longislandbirria8157]

You are my Hero

[@angelaramsay1778]

I could be wrong but I think it may now be considered ok to start a lot later.

[@MenopauseTaylor]

IT all depends on YOUR personal risk : benefit ratio. So, no matter what, you have to tailor this specifically to you. That's what I do in consultations.

[@tat9503]

And how to cope with side effects of estrogen replacement therapy? I got estadox lowest dose, 37,5 and my body aches, insomnia and joint pain stops overnight BUT got bad headache, bloating, pain under right ribs, water retention, unstable blod sugar, craving , weight gain and nausea. Don t know if I will contunie ...

[@tnt01]

Change diet and or type of estrogen and exercise..works very well.

[@lindaw140]

Eligible for HRT: first 5-10 years or within 10 years since past HRT years. Can start during perimenapause. It is about risk vs benefits. It is about Taylor if to your needs.

[@MenopauseTaylor]

Yes. It's all about timing. The longer you go without estrogen, the more aging your heart, bones and brains undergo. If they age too much, starting estrogen can be more risky than beneficial. But if you start taking estrogen before they age, it is much more beneficial than risky and can prevent the aging process.

[@jacktherat2]

I'm almost 51(birthday is in December). In 2006, I had an endometrial ablation that completely stopped my periods. So I can't go by my periods. I really am confused as how to tell if I'm in menopause and if I need HRT.

[@amyl8444]

I have a similar question as others have asked regarding women in Peri-menopause. Since we have variable levels of estrogen, is there a guideline or path to summarize first steps of adding estrogen? Meaning, would you recommend starting at minimal dosage, then increase from there depending on a woman's reaction? Then, when post-menopause begins, increasing dosage to the disease prevention levels (if that's what is wanted)? It would be greatly appreciated! I know there are different individual factors that would come into play. Or, if you could do a tutorial directed specifically for women in Peri-menopause, that would be fantastic!. Thank you for your education and dedication!

[@MenopauseTaylor]

Amy, Women are not robots. The individual factors are everything and this always requires tailoring. By definition, peri-menopause is complete chaos. There is no way to present a video on how to manage chaos that is completely different for every woman ... and can last for 2 to 10 years. This is precisely the kind of thing for which I do one-on-one consultations. I cannot tailor things specifically to you in a comment box. It requires much more information than you can give me here, and you deserve much more information than I can give you here. No two women are alike, and addressing your situation requires tailoring all the facts specifically to YOU. I do them all via online video conferencing. You can schedule at MenopauseTaylor.ME. I look forward to meeting you and helping you.