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During my time in Virginia, we worked on our "Whip" & "Whip-Reverse" Route. This video shows the crawl before you run process building up to the on air routes. Below are the route details:
🔘Drive inside to sell Drag route
🔘Sudden 2-step breakdown + hip sink
🔘Partial pivot outside to fake “Whip” route towards the sideline
🔘Quick/violent jab step toward sideline + burst back inside flat
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