Day 9 January Whole30: Live Q&A with Melissa Urban

[@osvaldofernandez6233]

For sure better + energy 💪. Like magic 😮

[@whole30]

Woohoo, such a win!

[@ambarr365]

Replay watching. I love “putter time” after dinner. If I don’t move just a little, before putting my feet up, I don’t sleep well. Gotta get that digestion going!

[@whole30]

That's exactly how I feel! I want to move around a little AND I need to go to bed with a clean kitchen--makes my morning mood so much better. MU

[@crystalg8464]

omg...I would so be here if you did the lives for the reintroduction. This is my 5th Whole30 & I've never done the reintro completley. I started in 2014. Thanks so much for these lives!

[@whole30]

You've got it! Happy to join in during reintroduction as well--after all reintroduction IS part of the Whole30!

[@crystalg8464]

is there a way you can put the links here that you put in the live chats?

[@crystalg8464]

aha...I see this was addressed at the end, & the links are all there now. Thanks!