Why CBT doesn't work (even when it does!)

Why CBT doesn't work is simple - it works on the wrong things in the wrong place! There is no point scoring yourself on anxiety charts and keeping a diary of how you feel because those are all conscious thoughts about symptoms. To overcome anxiety and other issues you must access your subconscious mind and find the root cause of the problem. Learn more and contact me at www.1stdrive.com/cbt-for-driv...
Here's a video where I review some of the pointless questions therapists ask clients in their intake • How to fix driving anx... . They are pointless because they result in you making conscious conclusions as to what your anxiety is caused by, instead of getting the real answer directly from your subconscious mind.
Chapters:
0:00 - Intro
0:28 - Why CBT doesn't work
3:03 - Don't work on symptoms
3:57 - Don't work in the conscious mind
6:05 - CBT gets it all wrong
8:20 - What works
8:47 - CBT worked for me...
► The funny video with the fireman aiming the wrong way • TOTAL IDIOTS AT WORK -...
► See all of my videos on driving anxiety / @1stdrive
► Results and testimonials www.1stdrive.com/driving-anxi...

[@legion162]

I got a little bit confused at the beginning, I thought it was going to be about CBT (compulsory basic training) for motorbikes 😂😂 Still watched though and found it interesting 👍

[@Iombardia]

There are worse things to mistake that acronym for 🤭

[@owenrees7544]

nice staircase