WHY CYCLING CAN MAKE YOU A BETTER RUNNER

In this video we'll be going through some points on how and why cycling can improve your running when incorporating it into your training. I'll also be touching on some of the equipment you may need and where the best place is to find your new bike.
Hope you enjoy the video.

[@amarramoul4027]

am 15 kg overweight i started running but my kneeshurt as hell after 6 klm run ....so i started cycling using gravl bike and i really feel so that enjoyment and am losing weight and my knees not hurt .... Its actually medicine for the knees .....enjoy your ride man and thanks for the video 👍👍👍👍

[@Callum_Kimber]

@@amarramoul4027 glad you enjoy cycling as much as me !