Why do I feel like garbage? | Bipolar Depression

[@Greenskiez]

Thx for posting. I hope these feelings pass for you. And you can start feeling better. I'm glad you finished college just now. That's an incredible achievement. Not everyone can do that. Especially while caring the burden of bi polar(forgive me if this isn't your diagnosis) I just keep thinking of spring. And like new beginnings for you. How you will like find yourself excited and happy again!

[@kylesmith6550]

Keep your chin up Beautiful ❤️ You can do this. Remember to be you, not what others want. Don’t feel what other feel. Walk away, be free and stay consistent!❤️❤️❤️❤️❤️

[@kimbaptempura4073]

It's called being bi-polar. You're depressed. It happens, it can be triggered by almost anything, no matter how insignificant. It will go away, but it happens to all of us bi-polars. Best thing to do is, exercise, or watch something funny, and grit your teeth. It will pass in a week at most, if not sooner. I don't use medication. You're OK, your mind goes a little wonky...it's kind of making up for all the energy spent on mania. You're fine, just hold on, it doesn't last long (though it doesn't feel like it in the moment.) I get it too, for no reason sometimes, or triggered by an up coming event. It's change, and people are unsure when huge changes happen in our lives, uncertainty and being bi-polar is a bad mix. Hanh on kiddo, you'll be fine.

[@BipolarGossamer]

Thanks for the encouraging words ❤ It makes sense although I haven't been manic since March so it seems kind of late for this bout of depression to be a result of that. But anyway, I'm sure it'll pass :) Thanks again, and I hope you're doing okay too

[@kimbaptempura4073]

@@BipolarGossamer BPD is unpredictable. I could go about feeling normal for a week, then anything negative, no matter how insignificant, will just trigger me. I know it's happening, I know I'm blowing things outrageously out of proportion, yet I feel like I'm physically stuck in that gear, as it's difficult to rationalize with yourself when you feel so off. This is noticed by other people and just adds to the frustration. Just a bad feeling, know it passes. The worst is sometimes you're manic with the depression and all that negative energy just boils up. I've just gone home sick on those days. I don't want to say something that I'll have to apologize for later, no matter how I try to control it, my impulsiveness just has me shoot my mouth off.