Why do most people find nature sounds so relaxing for the mind?

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[@tinaperez7393]

This is the best explanation I've heard of why getting out in a green space - any green space - is so important. Great analysis.

[@kaycollins7684]

Such a smart pretty doctor!!thankvyou!!we appreciate your wisdom!!

[@Christynmaine]

It’s really good to hear this acknowledged by a professional. I often say nature is my opium 😊

[@goldspartan4858]

I went to stay with my grandparents out in rural Iowa a couple weeks back. Slept like a baby every night.

[@marvalousmarva9539]

Please attach the link to the full video. I just love nature.

[@kismypencek6185]

Thank you so much! Perfect timing;)

[@tuesday91835]

So true on this end.

[@mstcherie13]

It's true

[@nancymosby7369]

Amen 🙏🏾

[@handleup888icon-ik]

Doc I birdwatch 2 hours every morning ❤

[@funkymonkey8777]

❤❤❤

[@LaLa-bb5kb]

One time I just listened to the birds while I’m my car for like an hour or so

[@rosemarietolentino3218]

There is nothing more powerful than the awareness of the presence of God All Mighty.

[@emewyn]

Uh... this seems pretty subjective. I've heard plenty of people say that city sounds help them fall asleep. And certain nature sounds, like cicada screeches in the heat of summer or the creepy calls of coyotes, send my stress levels soaring.

[@erisisbestgirl9276]

It’s strange for me it’s the opposite urban life soothes me but nature drives me literally crazy

[@shawnholbrook7278]

What about the poor people that don't have any county relatives? We need more green and healthy spaces in our towns.

[@peterkavanagh64]

Ballance the speaker by no god .

[@ethantownsend458]

She a lie. I can’t stand them birds

[@gianmariaroza6084]

I sleep with white noises, especially wind ones. Like icestorm, wind through leaves, howling wind, desert wind etc... it makes me incredibly calm i can't suggest enough to everyone! Kisses

[@auroraskytime]

Almost same here. I sleep with rain and thunderstorm noises. Sometime with fireplace. Only once or twice I used an ice storm noise. I’ll go find it again:)

[@scottkoenig6326]

Dr. Marks is the best!

[@sybilizzard4926]

How interesting. Wow.

[@jourdankeith8215]

Because we are flesh and not metal

[@JBJenk00]

Is it because constant exposure to loud noises and crowded spaces overload our senses? I know I get exhausted and overstimulated in such cities where there is a lot going on because I feel like my brain is working over time to process my surroundings. In nature, I can take things one at a time.

[@cebswood1]

I wonder if our ancestors felt this way, though. They were in constant survival mode from the dangers of nature, as well.

[@falldown7xstandup8x]

Country life is better I’ve lived in both

[@plantagardenforever]

I enjoy listening to your explanations very easy to understand. When I am in nature, I am in awe of God's creation! Genesis 1:29-30 29 And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat. 30 And to every beast of the earth, and to every fowl of the air, and to every thing that creepeth upon the earth, wherein there is life, I have given every green herb for meat: and it was so.

[@Scott-vl8gy]

It's great to go in the great outdoors and enjoy God's creation. Awesome, plus, there aren't as many demons in the wilderness. Demons prefer to hang out where there are more people. They're always up to no good. 🙄

[@LisaPittaro-ic5rl]

So true. I love nature it makes me feel so much better. like a vacation Camping trips for 3-4 days & nights. relaxed & recharged.

[@peaceofmindofpeace1650]

Rain 😊

[@charlottegriffin257]

So true,I love the parik,ocean,trees ,birds.

[@rafaelsolorzano700]

I love u doc.

[@mopnem]

Done people find city noises relaxing tho & certain nature isn’t relaxing over other settings

[@TravisHafsaas-x5m]

I will give creedinc to steady traffic being similar to a stream

[@Veegan4theanimals]

Relaxing until a lion or a big hungry bear shows up.

[@TookieMacSpookie]

So glad i subbed to this channel and beautiful lady.

[@LaVander-bl5ej]

I live in the boonies, and I love it.

[@amitdahal1698]

The natural sounds are like silence, non repeating thus the sensation 😅

[@tomjerry5916]

Not if you suffer from depression it’s like saying ti deaf person ti go to concert more often

[@janets7291]

And when the bird sounds stop, we get uneasy. That means a predator is coming.

[@oljerseysoul8724]

Not the insects though hate those...makes my anxiety go sky high and birds get up to early 😂

[@nodozhit]

That's how I see it. I love tuning into nature and tuning out the world. It charges me up and I feel empowered and fulfilled. My conscientious personality trait makes me aware of the endless inner supply of energy.

[@_ch1pset]

I associate certain bird sounds with the morning, and I hate mornings, they stress me out. So when I hear these specific birds, even when it's dark out, I get very stressed because I know I've stayed up way too late.

[@jasminerane]

I listen to bird sounds every night when I go to sleep I love GOD’s creations 💙🩵🔥💡🌈🦋❕✝️