Why do you keep losing focus when you play tennis?

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Your ability to focus is one of the most important skills in tennis. It’s important so that you can do good quality practice. And obviously it’s also crucial to play well throughout the full length of the match.
It’s also something that a lot of players struggle with. In this video I explain why you might be losing focus and what you can do to improve it.
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🧠 🎾 FREE LIVE NEURO TENNIS WORKSHOP 🧠 🎾 www.neurotennis.net/live-neuro-tennis-workshop

[@mattybowstrings]

Your instruction / videos are really excellent and totally relevant. This is best tennis tutorial channel I have seen and believe me I've seen a lot. Thank you so much!

[@watcher687]

I was expecting you to talk about mental focus, quieting the mental noise, negative self talk, over thinking, trying too hard etc.