Рет қаралды 11,830
It's been a busy summer! Well, busy with health appointments (probably the most I've had consecutively since I was a baby). I wanted to share an overall update including some vulnerable lows I've been sorting through, as well as what I've been doing to help with my knee pain and overall mobility.
1:11 recap about my knee problems
2:26 how my knee feels today
3:19 physical therapy update (didn’t go well)
5:42 opening up about a recent panic attack about walking
12:22 what I’m doing now for knee pain overall mobility
Instagram - / realchelseabear
TikTok - / realchelseabear
ChelseaBear.com
#Disability #ChelseaBear #CerebralPalsy #CerebralPalsyAwareness #AgingWithCerebralPalsy #PhysicalTherapy #StretchZone