Why is junk food unhealthy? - Ask Coley - Health Tips for Kids | Educational Videos by Mocomi

mocomi.com/ presents: Why is junk food unhealthy?
Bumbley - A dollop of ice-cream, a piece of chocolate, pizza, macaroni and cheese! Ooh how I love fooood.
Coley - That is not food. That is junk food! And you know that junk food is unhealthy, right?
Bumbley - I know, I know. But why? I mean how can something that tastes so good, be so bad for us?
Coley - It is quite simple Bumbley. We need food to supply us with nutrients. Nutrients which are used to build our body and fuel it.
Bumbley- Why can’t junk food do that for us?
Coley - Because junk food doesn’t have enough nutrients in it. It does not give you energy to play or stay strong.
Bumbley - I don’t mind not playing if I can have an extra burger. (One burger eating another burger and burping)
Coley - Really? No play for a burger?
Bumbley - Actually, I won’t mind both. Play and junk food (Burger trying to balance itself on a ball)
Coley - You can have both. You can have your burger if you eat fruits too. That way you are giving your body enough nourishment too.
Bumbley - I am sleepy now.
Coley - Oh, yes. Junk food makes you sleepy and tired too. You can sleep if you want. I am gonna go and play basketball.
Bumbley - Hey, wait for me! I promise, I will eat fruits and veggies too. Because I wanna play and have fun!
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