Why Most Stretches Don’t Work - Science-Backed Tips for Dancers to Gain More Flexibility

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About this class
Designed for dancers, this class bridges theoretical concepts of flexibility with practical tips for how to stretch in the safest, most efficient way.
Over the course of 15 detailed modules, Dr. Darcy Lei combines her medical expertise with actionable insights to help you get the most out of your flexibility.
For this course, there is an official certificate awarded after passing the final exam, which you can take after finishing the course.
Instructor: Dr. Darcy Lei
Class Length: 60 Lessons, 4h 35min
Category: Open Level, Dance Education
Bonus: Workbook and Certificate included
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