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In this eye-opening video, Dr. Omer Awan explains why quitting smoking is the most effective step you can take to defend against all types of cancer. Discover the science behind how smoking increases your cancer risk and learn how quitting can dramatically lower that risk. Whether you're looking to quit smoking or understand its impact on your health, this video provides valuable insights and practical advice. Subscribe to Mededpage for more health tips and medical insights from Dr. Omer Awan.