Why you can't sleep & what your doctor is missing

You're just stressed says your doctor? Nothing wrong because your bloods look great?
Find out why you have trouble sleeping and what to do about it.

[@heatherpomerenke8684]

Interested in the idea that our bodies could be responding to physical stress caused by an underlying health issue. I’ve been to two different Kaiser doctors trying to find out why my sleeping heart rate is always higher than my resting heart rate during the day when everything I’ve read says it should be lower. They gave me a heart monitor and said it’s fine, a heart ultrasound and said it’s normal- not much else they can do and maybe try meditation. I did that for 6 weeks to see if it would improve and it hasn’t. I’m now thinking maybe something else is going on.

[@sleeplikeaboss]

Hi Heather, thanks so much for your comment and for sharing your story. It does sound like the doctors have done what they could, but this is exactly a case where digging deeper with different testing and modalities might get you the answers you need to address this. If you are interested in having a chat about what that could look like, I invite you to book a call. It's totally free and my goal is to get to know you and your story a bit more and explain if and how the Sleep Like A Boss Method could be a good fit. This is the link for the call: my.practicebetter.io/#/604ffc732a832604c40d7b48/bookings?step=services. I would be honoured to (virtually) meet you.