Why You Feel Like You Are Navigating an Emotional Minefield

In this video, I share my personal journey of discovering my husband's childhood trauma and how it impacted our marriage. I'll walk you through common trauma responses such as control, emotional outbursts, withdrawal, and substance abuse, and explain how these behaviors, rooted in past experiences, affect adult relationships.
We'll also discuss practical coping mechanisms, including educating yourself about trauma, encouraging open communication, seeking professional help, and practicing patience.
Dr. Blair Davison's insightful quote helps illuminate why certain behaviors might not make sense at first but are tied to past experiences.
Key Topics Covered:
Understanding the impact of childhood trauma on relationships
Identifying and managing trauma responses
Practical coping strategies for partners
Insights from Dr. Blair Davison
If you found this video helpful, please check out my blog and subscribe to my channel for more insights on navigating trauma in relationships. Visit my website for free resources and additional support. Feel free to reach out with any questions or comments!
Remember, you are not alone in this journey. Together, we can navigate this emotional minefield and build healthier, more resilient relationships.
Danielle Sebastian is a sought after expert, bestselling author and speaker who helps partners with overcoming the complex challenges of being with someone who survived childhood trauma.
www.daniellesebastian.com
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