How to make gains when time is tight

[@ikarugamoo]

The Bioneer chap advocates small sessions spread throughout the day as well. It’s great to hear your thoughts on it too. Would you believe we only have 1 doorway that can take a pull up bar which just happens to be the bathroom & toilet. So permanent setup is out annoyingly!

[@DaveHedgesWG-Fit]

@ikarugamoo ha, yes that is a problem. There are alternatives to pull ups if you use your imagination, training effects can be gained in a number of ways. Which is something else that Bioneer fella and I would likely agree on