Will Sirtfoods Work for You as Effectively as They Did for Adele? | Oz Health

[@BlessedEternally1]

Honestly, this is just another form of a calorie restriction diet.

[@ElizabethEllisCoach]

Do you have the recipes for the green smoothies/ juices that they drank daily?

[@katiel1979]

Dude Adele had VSG bariatric surgery get real

[@HH-gv8mx]

Did she have surgery? Has she gained the weight back? Even when you have surgery, like a big fat, Chris Christie did , you still have to maintain a healthy diet for the weight to stay off.

[@pinky-ud1rt]

​@@HH-gv8mxyes hun weight goes back on looool 😂

[@angelap32]

You can lose weight from eating the right foods that are low in sugar that's one thing that they're not telling you about eating foods that are on the low glycemic index actually is the key I had to find out the hard way because in the middle of April I found out I was diabetic so I had to change my eating habits I lost 8 lbs in a month... unfortunately I cannot exercise the way a normal person can cuz I have numbness in my feet and my legs so it makes it kind of hard for me like that Oh and ditch the wine and drink water with lemon in it and water with a cap full of apple cider vinegar the wine that they're suggesting that has way too much sugar in it... Adele lost more than 50 lbs and she also worked out as well

[@HH-gv8mx]

Watch out with lemon water. I was really healthy and active and was drinking water with lemon in it and every single bottle of water. And I was taking a shot of apple cider vinegar soon as I woke up and before bed. I’m all down on my teeth so now all of my front teeth are chipped and I’ve had to have a few root canals that cost me over $10,000 out-of-pocket. It was my diet that ruined my teeth. I never thought I’d hear my dentist say that. .

[@angelap32]

@@HH-gv8mx that's because the acid in lemon will ruin the enamel on your teeth you're not supposed to directly eat a lemon and put it up to your teeth I know that's not what you're doing I've never heard of drinking lemon water could damage your teeth maybe you were doing it in excess but squeezing a couple of wedges of lemon and water a couple of times day is a good thing

[@nanniecath528]

Tell the whole story - it's mainly due to her VSG surgery. She spoke about it.

[@geetigohari3061]

Why you advertise red wine? There are good substitute. It was recognized as a risk by American oncologists and you had said in ur program.

[@HH-gv8mx]

My 96 year old grandmother has a glass of red wine every single night with dinner. Every single damn night and she’s 96.

[@elsahernandez8231]

Como aser dieta soy diabetica

[@brendarudman8806]

Dr Oz barely ages

[@saratonnan]

This guy still has a tv show? 🙄

[@WaynesPokeWorld]

Adele had gastric bypass / sleeve surgery 🙄

[@elsahernandez8231]

Hola en ingles no en tiendo❤

[@HH-gv8mx]

Donde estas?

[@22mae]

It's just ozempic

[@wellofcire]

singyer adele...

[@aminah761]

She prob took weight loss injections plz

[@HH-gv8mx]

Ozempic

[@pinky-ud1rt]

Another fad diet eat normal the weight just goes back on...just eat healthy loads of water and move more thats it.