Will the body get used to high doses of vitamin C & need more? Plus more vitamin C q's answered!

  Рет қаралды 7,936

Peter Osborne

Peter Osborne

4 жыл бұрын

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** The products, supplements, vitamins, minerals, herbs, etc mentioned in these videos and article are not intended to mitigate, prevent, treat, diagnose, or cure COVID-19 in people. There currently are no vaccines, pills, potions, lotions, lozenges or other prescription or over the-counter products available to treat or cure coronavirus disease 2019 (COVID-19) The information in these videos, and article is provided for educational purposes and should not be construed as medical advice. If you are seeking medical advice in regards to COVID-19 please visit the WHO website: www.who.int/emergencies/disea...
00:29 - are you taking Vitamin C and did it make you feel better? #VitaminCWorks
01:13 - do you take Vitamin C all at once, or divided throughout the day?
06:41 - can IV vitamin C be bought and administered without a prescription?
07:25 - Will the body get used to high doses of vitamin C and need more?
09:55 - thoughts on ascorbic acid vs. ascorbate?
10:25 - can you cover vitamin C absorption? Can your body only absorb so much of it?
13:25 - is Ester C a good form to take?
14:14 - Can you take vitamin C if you are on blood thinners?
15:23 - is vitamin C hard on your kidneys if you are dehydrated?
16:06 - Don’t we lose a lot of Vitamin C through urine?
18:22 - can celiac patients absorb these discussed dosages?
20:33 - If we can’t get Vitamin C right now, is there something we can substitute?
22:40 - What do you think of Emergen-C? Liposomal C?
23:47 - How much vitamin C is in oranges?
25:11 - can you take vitamin C with leaky gut?
26:01 - what’s the recommended daily dose of quercetin?
28:01 - what can you recommend as a natural antiviral?
33:00 - importance of protein & amino acids to the immune system
35:10 - what if your vitamin C supplement is causing stomach cramping?
To connect with Dr. Osborne visit:
On the web: drpeterosborne.com/
Facebook: / doctorpetero. .
Pinterest: / docosborne
Instagram: / drosborne
Twitter: / glutenology
*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

Пікірлер: 75
@paulbenton4273
@paulbenton4273 4 жыл бұрын
Always been pretty healthy, been doing high C for a few years ( as you now know..) My body loves it, powder is the way to go. Still at 10-12 grams, a day. No downside. Loose stools is a small price to pay. Thank you for saying the sicker you are the more you need. I might be taking more than I need but I'm happy with how my health is.
@jesss6383
@jesss6383 2 жыл бұрын
I take about 30,000mg a day-spread out throughout the day on the half hour if possible or hour … it has made a huge difference improving thyroid (hoshimotos) functions.
@jesss6383
@jesss6383 2 жыл бұрын
I also take Rutin, vitamin E, zinc, piperine, Quercetin and magnesium
@DaveLeComte
@DaveLeComte 4 жыл бұрын
Vitamin C works for sure. I was at work at my midnight shift a few years ago. I started to feel sick like I was getting the flu....the common flu of that time i guess...At work I had a bottle of Kirkland (Costco) 1000 mg pills of vitamin C (ascorbic acid). I took 1 pill every half hour...I don't remember the total amount I took...my guess for at least for 3 hours that I remember....I did not get any sicker and started to improve.
@roberta6360
@roberta6360 4 жыл бұрын
Awesome to hear that it worked for you. I've found that the dosage is so important for good results! For years I didn't realize that Vitamin C needs to be dosed in sufficient amounts to be effective, the RDA amount of 90 mg/day is nowhere near enough in my experience! I've also found that I was short on vitamin D so I had to up that to around 5,000 IU/day. I had my Vitamin D levels tested many years ago and was deficient in Vitamin D - and that was after having a summer of natural, sensible sun exposure with a tan. I suspect a Magnesium deficiency may be to blame for the low D levels. Taking Vitamin C and D alone has been great for me and adding in some minerals like zinc, magnesium etc. has also helped, as well as having Elderberry, NAC and Quercetin as additional artillery. :)
@Ben-ix1km
@Ben-ix1km 4 жыл бұрын
Vitamin C definitely works
@paulshawp
@paulshawp 4 жыл бұрын
Vitamin is a must I never have a bad day in year of taking vit c never feel low never get colds or feel cold PaulShaw north west England
@jimeckert607
@jimeckert607 4 жыл бұрын
After taking Vit C while I'm sick, I've experienced an immediate upboast with my immune system! Kid you not. 😀 About 5-10k mg in a given day.
@LaneCodeRedCarnivore
@LaneCodeRedCarnivore 3 жыл бұрын
I use Ester C and my arthritus pain is gone ! 11 years of pain everyday , I wish I tried this a long time ago instead of NSAIDS !!!
@cosmichealth3907
@cosmichealth3907 3 жыл бұрын
Dose and brand????
@LaneCodeRedCarnivore
@LaneCodeRedCarnivore 3 жыл бұрын
@@cosmichealth3907 I use Ester C 6 grams daily spread out at 2 grams each time . I found out that I have to time it , the last 2 gram dose about 5 :00 pm , because it must be energizing , will keep me alert to close to bedtime.
@cosmichealth3907
@cosmichealth3907 3 жыл бұрын
@@LaneCodeRedCarnivore thanks a lottt.....👍
@justin3993
@justin3993 4 жыл бұрын
Hey doc! Have you ever thought about doing a video about medicinal mushrooms? I think turkey tail has quercetin in it. i love me some chaga as well. Love what youre doing! Thanks for everything!
@johnschlesinger2009
@johnschlesinger2009 4 жыл бұрын
Dr Russell Jaffe recommends a C flush once per week. He also specifies the exact amounts of ascorbate to neutralize given quantities of heavy metals.
@StitchingWithLove
@StitchingWithLove 4 жыл бұрын
Censoring info that enhances health is a huge red pill 💊 in itself. Thank you for persisting and fighting the good fight! 🙏🏼
@HipHopCantSaveMe
@HipHopCantSaveMe 4 жыл бұрын
Good stuff yessssir 👍
@roberta6360
@roberta6360 4 жыл бұрын
Ditto on NAC - I have asthma from time to time and taking NAC really helps to open up the breathing for me!
@HipHopCantSaveMe
@HipHopCantSaveMe 4 жыл бұрын
Really? How much do you take? Any side effects?
@jayebirdjb7143
@jayebirdjb7143 4 жыл бұрын
A Gregs The recommended dose is 600mg 2x a day, but I double that for my liver and lungs, and helps with detox and up regulates glutathione. I also take a high dose of R-Alpha Lipoic Acid for detoxing and liver support. Quercitin is the new C! Amazing research lately on it.
@cindywhittaker3003
@cindywhittaker3003 3 жыл бұрын
It’s also great to prevent hangovers!
@michaelberman3648
@michaelberman3648 4 жыл бұрын
I always take about 5,000 mg ascorbic acid mixed with quercetin, hesperitin, & rutin which is in a powdered crystal form which also contains some magnesium ascorbate & calcium ascorbate together with 980 mg of NAC or N-acetyl-L-cysteine with a high dose B complex which has been already phosporylated which I believe was with the B6 complex but I also take 3,000 mg of B12 sublingually in the forms of adenosyl cobolamin, methyl cobalamin and the hydroxy cobalamin at 1,000 mg each. I also take at least 400 mg of magnesium glycinate chelate and magnesium malate at about 400 mg about 3 times a day too. All of the above I repeat this 3 times a day except for the sublingual B12 which I do one time. But I also take many other supplements for the day as well which are too numerous to mention here. But I do think by takine NAC together with the vitamin C eventually re-charges the vitamin C because the NAC does get synthesized into glutathione within the cells and the glutathione is what re-charges the vitamin C because glutathione acts as a strong reducing agent or donates electrons to the ascorbate when it gets into the cell in the form of dehydroascorbate through the GLUC 1 & 3 sodium transporters and then I believe the dehydroascorbate gets reduced by the glutathione which most came from the NAC I consumed as well. I am 65 but I really feel like I am like 35 years old every day.
@viktoriyapleshkan9862
@viktoriyapleshkan9862 4 жыл бұрын
what is the deliver method fro NAC or Glutathione (caps, lyposomal, etc.)? Thanks
@nattypatty3667
@nattypatty3667 4 ай бұрын
Good lord, just eat the food man...
@docjnsn73a
@docjnsn73a 4 жыл бұрын
I have some chronic illness and find that i can tolerate huge amounts of vitamin c. I've take up to about 60 or 70 grams per day and not found my bowel tolerance. Thanks for the information on doing "the flush" I have ordered a couple of kilograms and will try that once it arrives. I've looked through your videos and haven't seen anything on Fluoroquinolone Toxicity which myself and tens of thousands of people suffer from. If this is something you are familiar with it would be great if you could do a video on it sometime.
@mauricebiron8773
@mauricebiron8773 8 ай бұрын
Maurice Edmonton Alberta
@moreenbraithwaite4636
@moreenbraithwaite4636 4 жыл бұрын
Helpful programme
@hadassasson4935
@hadassasson4935 4 жыл бұрын
even nerve pain!
@elizabethrph5850
@elizabethrph5850 4 жыл бұрын
I’ve been taking slow release vitamin C 1000mg twice daily without any side effects
@carolined5923
@carolined5923 4 жыл бұрын
Excellent as always
@orgorg239
@orgorg239 4 жыл бұрын
I have read that NAC does not work so good if the person takes it on a regular basis. The body gets used to taking the supplement so it slows down the natural production.
@Cutie4Coins
@Cutie4Coins 4 жыл бұрын
Love your videos!!!
@BeingMe23
@BeingMe23 10 ай бұрын
When I was a teenager. I used to take Vit C before going to bed. If I felt that my allergies were starting up. I have noticed that CoQ10 shuts off the symptoms of allergies. I currently take 1,000 mg a day. Along with many other items. I have been taking researching and studying supplements for at least 37 years. I am 51 and have had some people think I am in my early 40s
@johnrobertson1808
@johnrobertson1808 4 жыл бұрын
Liposome C is the best! But all forms are good. ☣🤺🙏✌🇨🇦
@danielachioibasu2126
@danielachioibasu2126 13 күн бұрын
Great information! Thank you doctor! If a person has h pylori, leaky gut or possible ulcer would it still be ok to do the vitamin c flush?
@HerbalND
@HerbalND 4 жыл бұрын
Excellent video! Answered every question I had about Vitamin C.
@cheery-hex
@cheery-hex 3 жыл бұрын
Agree. he answered questions I couldn't find anywhere else.
@chrismilbank
@chrismilbank 2 жыл бұрын
I have used vit c for flu several times with great success, the worst flu I ever had (just before I was diagnosed with HIV) It took 130 grams (130,000mg) to clear it. Before I got to bowel tolerance and the flu went. Probably because I had un diagnosed HIV as well. I was taking 3 grams every 15 minutes sometimes 4 grams
@VishalRaoOnYouTube
@VishalRaoOnYouTube 4 жыл бұрын
Dr. Osborne, what is a good blood level of Vitamin C in your opinion? My last test showed 3.2 mg/dL, which is high for the reference range (0.2 - 2.0 mg/dL), but I don't go by reference ranges because reference ranges are derived from a sick population and I aim for superhuman health.
@suzannedprince9596
@suzannedprince9596 4 жыл бұрын
What are your thoughts on quinine & zinc combo for CV-19?
@kyron42
@kyron42 3 жыл бұрын
Vitamin C absolutely works. Taking vitamin C to bowel tolerance at the first sign of a cold or flu keep taking it until the virus has gone crushes to virus. How do I know when the virus has gone? When bowel tolerance comes back to normal.
@ronzellewis7060
@ronzellewis7060 3 жыл бұрын
What is NAC
@andreaarias2085
@andreaarias2085 7 ай бұрын
Southern California! Feeling better!#VitaminC
@jamesfox9092
@jamesfox9092 4 жыл бұрын
MORNING Dr. Osborne, I take six to eight thousand untits vitamin C every day now for overy one year, also the same dose oF D-3, to date only side effect is a skin breakkout; Feal great, started this to help WITH prostate cancer. Many thanks for your KZbin POSTINGS
@davidmusial1611
@davidmusial1611 8 ай бұрын
Forcing diarrhea is not a health tip. Oh and by the way, your formula doesn't always give the same results.
@rav7563
@rav7563 4 жыл бұрын
I have ulcerative colitis ...is there a form and brand that’s recommended ? All other vitamin c causes loose stools
@cosmichealth3907
@cosmichealth3907 3 жыл бұрын
Liposomal c .livon
@carolined5923
@carolined5923 4 жыл бұрын
#Vitamin C works
@TheBeautygarden
@TheBeautygarden 2 ай бұрын
I just take 500 mg buffered C capsule one with each meal. 3x day have done this for years.
@roberta6360
@roberta6360 4 жыл бұрын
Awesome, thanks for counteracting the false information against Vitamin C!
@user-nt6qp6rb1u
@user-nt6qp6rb1u Ай бұрын
I used to take a packet of 1000mg vitamin C daily a year ago and I never got sick , even when mingling with people who are sick. Once I stopped taking it , I started getting the common cold, fever, or the cough. Could vitamin C affect the kidneys, liver, or any other internal organs in the human body?
@miguelmejia4656
@miguelmejia4656 3 жыл бұрын
sugar competes for the same receptor as vitamin c does in the body. so no, oranges aren't a good source of vatamin c.
@NoName83201
@NoName83201 4 жыл бұрын
1000mg powdered causes me diarrhea, tried several brands. I found I can take 1000mg liposomal C (non GMO) without issue. Wondering if it’s because liposomal C isn’t as powerful or useful or if it’s actually working better for me.
@rav7563
@rav7563 4 жыл бұрын
Cheri Madlom Try Douglas Labs buffered vitamin c tablets
@omerkhan3726
@omerkhan3726 2 ай бұрын
Because Liposmal C goes to your blood whereas Ascorbic acid has to go through your gut
@omerkhan3726
@omerkhan3726 2 ай бұрын
Love the guy
@richardparis8738
@richardparis8738 Жыл бұрын
That's why I eat at home
@melanieo8028
@melanieo8028 3 жыл бұрын
Vitamin C TR 1000mg. Twice a day is reversing my severe various veins 😊
@cheery-hex
@cheery-hex 3 жыл бұрын
varicose?
@markdismang8550
@markdismang8550 4 жыл бұрын
Absorbic acid is just a part of the Vitamin C complex . Shouldn't one be taking a Vitamin C complex instead of just a molecular part of the Vitamin C complex.
@jendine1663
@jendine1663 4 жыл бұрын
Is camu camu powder good to take?
@Ben-ix1km
@Ben-ix1km 4 жыл бұрын
Yes, it contains vitamin C
@HipHopCantSaveMe
@HipHopCantSaveMe 4 жыл бұрын
Watch your mouth young lady!
@NoName83201
@NoName83201 4 жыл бұрын
Thoughts on quinine and zinc to reduce viruses?
@DrOsborne
@DrOsborne 4 жыл бұрын
Stay tuned. New detailed video coming Monday!
@LaneCodeRedCarnivore
@LaneCodeRedCarnivore 3 жыл бұрын
@@DrOsborne I've been taking 3 - 5 grams of vit c daily and now I have bad leg muscle weakness/fatigue. Can vit c cause it ? Vit c is great for me otherwise. I heard covid can cause muscle problems too...I just don't know what to do.
@1truthseeking8
@1truthseeking8 3 күн бұрын
​@@DrOsborne what is the occurrence of oxalate formation when doing this? I mean is anything known specifically? Or is it more based on the individual and whether they are having issues at that point?
@1truthseeking8
@1truthseeking8 3 күн бұрын
​@@DrOsbornealso, does ANYONE have any SEASON experience or details/ individual experiences with taking: Chanca Piedra for oxalates? Does it work? What way? Various considerations?
@REX-nt8jv
@REX-nt8jv 4 жыл бұрын
#vitaminCworksMathDoesn’t 😬
@davidmusial1611
@davidmusial1611 8 ай бұрын
Terrible title for the video
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