Easy High Protein Meals W/ Michelin Star Chef

  Рет қаралды 931,071

Will Tennyson

Will Tennyson

Күн бұрын

Пікірлер: 855
@kiranmathew4319
@kiranmathew4319 2 жыл бұрын
A Michelin chef and a bodybuilder? Respect
@w2sixpackchef
@w2sixpackchef 2 жыл бұрын
Thanks bro!!!
@greenlmao9254
@greenlmao9254 2 жыл бұрын
@@w2sixpackchef you did really Well!
@contrex1811
@contrex1811 2 жыл бұрын
Yeah, i think i'm in love...
@NothingYouHaventReadBefore
@NothingYouHaventReadBefore 2 жыл бұрын
@@w2sixpackchef Fucking love your energy, and the technique is just impeccable.
@marissapalmer5866
@marissapalmer5866 2 жыл бұрын
@@w2sixpackchef I’ve never in my life been more excited to cook something in my life! That says something cause I absolutely hate cooking
@sam8683
@sam8683 2 жыл бұрын
"We are definitely not kissing today" "I don't know, we will see. Play your cards right" had me rolling. Instant energy match. Love it
@1will2kill
@1will2kill 2 жыл бұрын
He watches Will and matches that energy
@meyouandsomesnacks
@meyouandsomesnacks 2 жыл бұрын
🙌🏻🙌🏻
@FrozenMermaid666
@FrozenMermaid666 2 жыл бұрын
Kissing is only meant for me & the alphas aka my pure protectors, and love only exists for me the only lovable / loved being -- edit out the misused big terms love and kissing!
@FrozenMermaid666
@FrozenMermaid666 2 жыл бұрын
Love only exists for me the only lovable / loved / lovely being aka the only gf(s) / wf(s) / bride(s) etc!
@FrozenMermaid666
@FrozenMermaid666 2 жыл бұрын
This _ video promotes beyond ofsv / disrespectful behaviours to food and eggs / chicken meat and term misuse, which are beyond wrong!
@LisaNguyen
@LisaNguyen 2 жыл бұрын
yay! Love seeing this collab!
@cglnarcissist5700
@cglnarcissist5700 2 жыл бұрын
Lol what are you doing here?
@alexnewsome5111
@alexnewsome5111 2 жыл бұрын
Lisa watches Will?!
@brenthetrick1620
@brenthetrick1620 2 жыл бұрын
This is the crossover I needed to see!
@atharvaajitkulkarni8408
@atharvaajitkulkarni8408 2 жыл бұрын
Yo she here to get some gains 🤣
@w2sixpackchef
@w2sixpackchef 2 жыл бұрын
Haha glad you enjoyed it Lisa💪🏼💪🏼💪🏼
@pressurewashingbcca
@pressurewashingbcca 2 жыл бұрын
Just wanted to say thank you Will, your videos literally saved my life. 3 months ago i was told by the doctor i needed to change my life around now or i would be dead in a year. My cholesterol was 3x the max plus i had extremely high blood pressure. I also smoked 2 packs a day. That day i quit smoking, and signed up to a gym. 3 months later i have lost 70LB and your videos are the motivation i used to keep me going. I still have another 70lb to go but I'm on my way. the first month was hell for me, i thought of food as the enemy and averaged 1000 calories a day if lucky. since then you showed me food is not the enemy. and i cannot thank you enough for that. My kids, wife and family will have me for many years to come.
@jackhiggins5533
@jackhiggins5533 2 жыл бұрын
Awesome! Good luck on your journey!
@gorankotarski7472
@gorankotarski7472 2 жыл бұрын
Keep grinding king!💪
@yungalch8987
@yungalch8987 2 жыл бұрын
Good work man. You quit 2 packs a day cold turkey? Impressive
@richardj5566
@richardj5566 2 жыл бұрын
@@yungalch8987 I used the patch for about 4 days that was it. Some may say my doctor was harsh saying "change now or die" but honestly I can't thank him enough. Those were the words I needed to hear.
@scentar
@scentar 2 жыл бұрын
two entire packs of cigarettes a day is CRAZY unc
@KingKobra49
@KingKobra49 2 жыл бұрын
Hey, anyone reading this.Keep grinding ,stay positive, Life is a nonstop journey. Be proud of how far you've come and get excited for how much further you'll go. 🤞🏽🙏🏽!
@stag95
@stag95 2 жыл бұрын
Thanks man I really needed this. Been training hard for 3 years pretty hard and coming to the end of a cut and still not happy with how I look, always comparing myself to others who are most likely on gear. Always good to look back and see how far you’ve come
@dominicmoreno4662
@dominicmoreno4662 Жыл бұрын
Thanks
@tiffany.walters
@tiffany.walters Жыл бұрын
I needed to read this comment today. I've been feeling broken.
@timber_dog1388
@timber_dog1388 Жыл бұрын
@twalters8950 I understand how you feel. Been a rough time for me as well. I truly hope you get the help or get the strength to get through it. Sounds corny but things will get better for us both.
@elioteddahi5304
@elioteddahi5304 2 жыл бұрын
Funny , informative and just overall enjoyable. Great video Will.
@WillTennyson
@WillTennyson 2 жыл бұрын
Appreciate that!
@meyouandsomesnacks
@meyouandsomesnacks 2 жыл бұрын
I love his videos
@CoslowC
@CoslowC 2 жыл бұрын
I love him more b*tch
@ahpah5550
@ahpah5550 2 жыл бұрын
Finally someone saying that to a video that's not a meme
@w2sixpackchef
@w2sixpackchef 2 жыл бұрын
happy to hear you enjoyed it!!!!
@approximateknowledge5577
@approximateknowledge5577 Жыл бұрын
I used to work at the gym Wallace went to for a long time - he is actually such a genuinely good person and an insipiration to everyone who has the pleasure of meeting him! Go Wallace!!
@cadenjarausch
@cadenjarausch 2 жыл бұрын
For those wondering: Anabolic Fried Rice Macros Per Serving (4 servings): 264 Calories 30.9g Carbs 5.9g Fat 19.6g Protein Grilled Pinapple with Greek Yogurt and Toasted Coconut Macros Per Serving (4 Servings): 235 Calories 41.8g Carbs 3.2g Fat 13.6g Protein
@prithviraj1080
@prithviraj1080 2 жыл бұрын
I was looking all over for this. Thanks bud!
@cadenjarausch
@cadenjarausch 2 жыл бұрын
@@prithviraj1080 So was I lol, no problem!
@swaggymooseproductions
@swaggymooseproductions 2 жыл бұрын
i love you
@Himanshu-yv1vf
@Himanshu-yv1vf 2 жыл бұрын
I calculated on myfitnesspal and came out with 47.7 carbs, 0.3fats, 10.2g protein lol but f*k bro so much sugar with the honey
@Ouba1
@Ouba1 Жыл бұрын
aint no way that fried rice had 80g prot total
@MiguelRaggi
@MiguelRaggi 2 жыл бұрын
The cooked pineapple with cinnamon is fantastic. I've never tried it with Greek yogurt but I'm definitely doing that next time.
@WillTennyson
@WillTennyson 2 жыл бұрын
It was incredible
@son-zora5174
@son-zora5174 2 жыл бұрын
@@WillTennyson how do I train my testicle muscles
@atharvaajitkulkarni8408
@atharvaajitkulkarni8408 2 жыл бұрын
@@son-zora5174 by not fapping king 👑
@w2sixpackchef
@w2sixpackchef 2 жыл бұрын
do it! if you have questions feel free to ask me:)
@anus7407
@anus7407 2 жыл бұрын
@@son-zora5174 4x20 ball curls
@rahilsurti6859
@rahilsurti6859 2 жыл бұрын
Definitely NEED a part 2
@johndanek987
@johndanek987 2 жыл бұрын
He has had this guy on here before. So technically this is a part 2
@rahilsurti6859
@rahilsurti6859 2 жыл бұрын
@@johndanek987 oh I didn't know that I'll check it out
@sonnydooley583
@sonnydooley583 2 жыл бұрын
Best fitness KZbinr by far IMO, always look forward to your videos they never disappoint
@WillTennyson
@WillTennyson 2 жыл бұрын
Appreciate it man!
@Empedocles449
@Empedocles449 Жыл бұрын
They meant Wallace. . . . . . . . . I'm kidding.
@CJ-sp8hd
@CJ-sp8hd 2 жыл бұрын
Hey Will just wanted to give you a shout-out for being one of the main factors in me losing 30+ pound. Your outlook on dieting definitely changed my perspective on how to transition my lifestyle into a healthy one without compromising on the foods I enjoy. Looking forward to more content from you. Much love from Indiana.
@Washyourpoptarts
@Washyourpoptarts 2 жыл бұрын
I barely have time to cook and then work out in the same day. Huge respect to this man for being able to bodybuild AND be a Michelin star.
@w2sixpackchef
@w2sixpackchef 2 жыл бұрын
thanks so much Cameron! I really appreciate it!
@colorzoomer6861
@colorzoomer6861 2 жыл бұрын
@@w2sixpackchef You are the chef in the video?
@w2sixpackchef
@w2sixpackchef 2 жыл бұрын
@@colorzoomer6861 yup haha
@Coltography
@Coltography 2 жыл бұрын
I could watch a cooking show with these 2 every day!!
@user-uz8js5bm9i
@user-uz8js5bm9i 2 жыл бұрын
This guy is awesome! Glad to see him on here again. He should definitely be a staple to the channel.
@w2sixpackchef
@w2sixpackchef 2 жыл бұрын
heyy thanks!!! you gotta push Will to get me on more haha
@LegendaryLife
@LegendaryLife 2 жыл бұрын
Watched all your older videos today. Woke at 5 day before yesterday just to watch your video. I just love your personality and information you have to share.
@gabbya2468
@gabbya2468 2 жыл бұрын
Wow Wallace is an amazing teacher on top of being a chef!
@JFriisN
@JFriisN 2 жыл бұрын
Crazy how this is my first time seeing his videos, definitely earned a follow. Seems really down to earth and humble.
@anthoniomontana2396
@anthoniomontana2396 2 жыл бұрын
Better late than never
@rwjbeetle8344
@rwjbeetle8344 2 жыл бұрын
I've noticed significant muscle growth after using the toweled overhead tricep extensions, thank you so much! 🙏😇
@MasterFloop
@MasterFloop 2 жыл бұрын
HIs story resonated with me so much, getting cancer 2 years ago while sucked in the moment was the best thing that happened to me because it got me to take my health seriously and to cherish living.
@r_chen5898
@r_chen5898 2 жыл бұрын
Can't believe Will premeditated the smoke alarm going off to train his triceps. Truly inspirational
@zwarteklaas
@zwarteklaas 2 жыл бұрын
Hey Will, I started working out little over 2 months ago. I used to be 264 lbs, and not the good kind. I'm currently at 235 and going strong. Due to a small surgery I had 3 weeks ago I couldn't work out/work/do any physical activity for a week. Think I watched over 80 of your videos in that week and came back more motivated than ever. I think the best advice was to increase your daily stepcount. Currently sitting at an average of 14000ish for last week. Anyways, just wanted to thank you for the entertainment and the life hanging tips. Cheers man. :)
@MnMan-pw1dq
@MnMan-pw1dq 2 жыл бұрын
Will has the best videos for anyone who lifts, there always full of encouragement, humor, tips, and just overall motivating
@ekelgedekel
@ekelgedekel 2 жыл бұрын
Love his enthusiasm. You can see that he has a passion for cooking. That was enjoyable :)
@Aero-Engineer
@Aero-Engineer 2 жыл бұрын
I love me a nice Will Tenny video in the morning!! Lets go with the cooking videos Will, Love to see them!
@travo6805
@travo6805 2 жыл бұрын
Love the dynamic between these two
@sereneblache675
@sereneblache675 2 жыл бұрын
Another banger, just wanted to say that you helped me lose weight I went from 225-145 in just the beginning of last school year to present time, now I am currently building muscle and going to the gym more often keep up the great work 😃
@MMDesignsAPB
@MMDesignsAPB 2 жыл бұрын
Great chemistry made a great video. I don't use TikTok but I definitely want to see Wallace come back for another collab some time.
@Joek1808
@Joek1808 2 жыл бұрын
You two are amazing together, similar energy plays great, love the vibe. These cooking videos are my favourite, more please!?
@w2sixpackchef
@w2sixpackchef 2 жыл бұрын
glad you enjoyed it!!!
@SleepDemonScaryStories
@SleepDemonScaryStories 2 жыл бұрын
Toweled Overhead Tricep Extensions are a new staple in my Post Workout routine
@wrightzy
@wrightzy 2 жыл бұрын
this is the collab i needed been following both of you for over a year and both have helped on my fitness journey so thanks for this
@andib2022
@andib2022 2 жыл бұрын
Such a humble cheerful person
@ishyr3414
@ishyr3414 2 жыл бұрын
Anabolic fried rice is so easy, satiating and nutricious, thanks for the new recipe!
@jackdaly7541
@jackdaly7541 2 жыл бұрын
The exact type of collabs we need. Love to see it
@ddh8602
@ddh8602 2 ай бұрын
As simple as it looks I never thought of peeling ginger that way. That's a nice trick!
@kperttul
@kperttul 2 жыл бұрын
Collaboration I didn’t know I wanted but after seeing it, I will definitely rewatch this couple of times to learn it myself too! GOALS!
@w2sixpackchef
@w2sixpackchef 2 жыл бұрын
if you have any questions feel free to DM me on my socials =)
@chuchuchuchia
@chuchuchuchia 2 жыл бұрын
Elite at culinary and fitness development gotta be one of the top combos out there
@honkyxadonis
@honkyxadonis Жыл бұрын
Wills ability to slide those puns and one liners in is genuinely impressive, like pro comic level
@whalehunter1337
@whalehunter1337 2 жыл бұрын
wow that fried rice. ez meal prep to start my journey
@liss_bee
@liss_bee 2 жыл бұрын
Those knife skills are pretty damn good man- even next to a Michelin star chef
@w2sixpackchef
@w2sixpackchef 2 жыл бұрын
he improved SOOOO much after just a few tweaks on technique
@jgoldian47
@jgoldian47 2 жыл бұрын
awe yee bringing back the classics These are my favorite videos honestly 😁
@TemphinFD
@TemphinFD 2 жыл бұрын
Exactly what ive been looking for! Just got into fitness, been using your beginner workout and video advice (btw please make a follow up video!) and have been having trouble getting protein in. This is very helpful!
@giannadelvecchio1991
@giannadelvecchio1991 2 жыл бұрын
i eat way too much protein so from my experience just get more meats in and make protein based meals or snacks greg doucette has anabolic protein popcorn that is amazing and and ice cream too
@TemphinFD
@TemphinFD 2 жыл бұрын
@@giannadelvecchio1991 nice! Im vegatarian, so alot of protein sources arent avaliable to me. I usually end up like 30g off my 160g target so yeah. I use whey once a day but am trying not to go over that for financial reasons. Beyond that its mostly eggs, mushrooms and peanut butter.
@joriedel8858
@joriedel8858 2 жыл бұрын
@@TemphinFD u can try skyr, low fat quark, low fat mozarella and so on :) mix the low fat quark with the protein powder of your choice and some fruits for vitamins is a great snack in between and ALOT of protein :)
@n3wt0n86
@n3wt0n86 2 жыл бұрын
You should do a Greg vs Wallace cooking show, if they are up to it. Set some fun goals to make sure it's a challenge for both. Love your content ❤️
@w2sixpackchef
@w2sixpackchef 2 жыл бұрын
DOWNNNNNNN
@ucasthorsson9716
@ucasthorsson9716 2 жыл бұрын
To Think you are a bodybuilder aaaaand a chef at the same time. Respect
@mysterymiku05
@mysterymiku05 2 жыл бұрын
I can't wait to try these recipes! Also took notes on how to use a knife properly, the eggs etc. Thank you both!
@THuesosT
@THuesosT 2 жыл бұрын
I like this channel more every day, today they teach us healthy foods, high in protein
@AdamIsMyNameO
@AdamIsMyNameO 2 жыл бұрын
It's cool to see Will do something he has a passion for. Restaurant coming soon!
@mclovin6282
@mclovin6282 2 жыл бұрын
I started slacking in my eating thanks for coming out with a video to get me back on track
@catharinetarquinio6614
@catharinetarquinio6614 2 жыл бұрын
Hey Will, I just wanted to give you a shoutout like so many others have, and let you know how inspirational you are to me and my fitness journey. My story doesn't involve me losing 100+ lbs in a year, in fact my story involves me GAINING weight. After years of disordered eating, I've finally solidified in my head that food isn't an enemy, a human can't subsist on 1,200cal diets, and cardio (while important) isn't the end-all-be-all for maintaining my figure. I'm 5'4" and 145lbs (20lbs heavier than I used to be, and what used to be a scary number to me due to the BMI scale classifying it "overweight"), and I'm honestly fitter and happier than I've ever been. Also just pulled a 210 deadlift the other day, which I literally never would have been able to do while eating such a restrictive diet. Thanks man!
@cheechjd
@cheechjd 2 жыл бұрын
It was cool watching you improve your knife skills. Do more of this!
@carlpichette
@carlpichette 2 жыл бұрын
Wallace is always a good addition to the vids! Love it
@Mrhoiable
@Mrhoiable 2 жыл бұрын
KZbin on point with instantly recommending the new video 🙌
@phoenix2624
@phoenix2624 2 жыл бұрын
im going to start at a gym this weekend, you and Cbum has been my biggest inspirations/motivations
@pencilfanatic4651
@pencilfanatic4651 2 жыл бұрын
I love that his videos are so entertaining but I do learn useful things from them. Also I'm curious to see him do a vegan meal day like stirfry and noodles and stuff
@w2sixpackchef
@w2sixpackchef 2 жыл бұрын
that’s totally doable!!!
@kristiemao4275
@kristiemao4275 2 жыл бұрын
You can sub vegan JUST eggs in the fried rice and tofu.
@tazeking8033
@tazeking8033 2 жыл бұрын
6 minutes in and I've already learnt so much about cooking! Holy crap.
@SasserReturns
@SasserReturns 2 жыл бұрын
great stuff will as always, always good to see people in shape know how to actually cook. i especially have been making fried rice anabolic for the last year and i make it just like this. it's such a staple. this dessert is amazing too. bodybuilders gotta see this one
@w2sixpackchef
@w2sixpackchef 2 жыл бұрын
thnk you so much!!!!
@13ritneyanne
@13ritneyanne 2 жыл бұрын
Yay perfect timing as I jump on the treadmill!
@paulaye5971
@paulaye5971 2 жыл бұрын
one of the best guests ever
@w2sixpackchef
@w2sixpackchef 2 жыл бұрын
thank you Paul!!!!
@roharro2
@roharro2 2 жыл бұрын
Always a pleasure watching the two of you go at it!! 😍😍
@csl9495
@csl9495 2 жыл бұрын
That dude hair was on point haha. And he was such a passionate teacher. I'm not sure if he was even brought on to teach but it was more so that's just his personality
@viktort.6415
@viktort.6415 2 жыл бұрын
Bromance is strong, great video, ill be trying these
@ericagon1
@ericagon1 2 жыл бұрын
Wallace seems chill AF ❤
@emmabounds5306
@emmabounds5306 2 жыл бұрын
Another great video!! Thanks Will, so inspirational
@WillTennyson
@WillTennyson 2 жыл бұрын
Thank you Emma!
@BenGewoonMaikel
@BenGewoonMaikel 2 жыл бұрын
Found this channel yesterday and I've seen so many video's already. Love to these video's.
@CulturedGrug90
@CulturedGrug90 2 жыл бұрын
Looking forward to this. The souffle pancakes from the last time has become a weekend staple in my diet!
@IsaiahBalboza
@IsaiahBalboza 2 жыл бұрын
Calling Coach Greg a dwarf had me rolling 🤣 @9:40
@platesoftate7152
@platesoftate7152 2 жыл бұрын
Great Collab! All the recipes looked 😍😍
@youraverageguy8578
@youraverageguy8578 2 жыл бұрын
Love these type of vids and cooking in general
@JosueMartinez-cz4ct
@JosueMartinez-cz4ct 2 жыл бұрын
Love this, please bring him again
@BIG-qn6ed
@BIG-qn6ed 2 жыл бұрын
13:25 such a nice cut and flip
@dudemanofdude
@dudemanofdude 2 жыл бұрын
I loved the last one, hope this one is great too
@thomasjackson700
@thomasjackson700 2 жыл бұрын
Knife skills on point! The ginger with the back of the knife never thought about. But I’m gonna try it!
@Btoe68
@Btoe68 2 жыл бұрын
Lol there energy’s match up so well. Love this video!
@CapybaraEnjoyer123
@CapybaraEnjoyer123 2 жыл бұрын
Sunday uploads again? LET'S GOOOOOOOOOOOOOOOO! Another banger vid as always
@MrDelito23
@MrDelito23 Жыл бұрын
HEY!!! I just learnt how to cook fried rice and make it taste good too!!! YAY!!!! Thanks Will that was an awesome video!!!
@piratepress6958
@piratepress6958 2 жыл бұрын
Best collab on this channel ever!!!
@cocon16_PW
@cocon16_PW 2 жыл бұрын
Great guy and even better video. Looking forward for another collab with Wallace.
@farta54
@farta54 2 жыл бұрын
great video will! i love your content but especially love your cooking videos, keep it up!👍🏻
@tracy_cakkes
@tracy_cakkes 2 жыл бұрын
Super impressed with this man’s skills Great content Will!
@w2sixpackchef
@w2sixpackchef 2 жыл бұрын
my skill or wills skill hahaha
@tracy_cakkes
@tracy_cakkes 2 жыл бұрын
@@w2sixpackchef lol yours and Wills effort
@mrgrolos518
@mrgrolos518 Жыл бұрын
the food is also good
@sophiekloppsowa1138
@sophiekloppsowa1138 2 жыл бұрын
what a cool guy. learned a lot about cutting techniques and so on. more with him please 🙂
@GN10beast
@GN10beast 2 жыл бұрын
WHAT A GREAT VIDEO! You never fail to deliver 👍🏾
@davido7627
@davido7627 2 жыл бұрын
Thanks Will, always making sure I keep my high protein meals to have new recipes. This video is right on time!!!
@raymondreaper2554
@raymondreaper2554 2 жыл бұрын
This was great. And Wallace passes the vibe perfectly!
@jakefoust79
@jakefoust79 2 жыл бұрын
This is favorite type of content! Thanks Will!
@abbafan27
@abbafan27 2 жыл бұрын
Wallace is MAN! Great video Will.
@susannahc
@susannahc 2 жыл бұрын
Ooh, been really looking forward to this one!!! ❤️
@MD-jr4qc
@MD-jr4qc Жыл бұрын
Wallace has the best cutest laugh ❤❤❤
@CamberFitness
@CamberFitness 2 жыл бұрын
That grilled pineapple🍍parfait looks legit! 😋
@nighthawk2611
@nighthawk2611 2 жыл бұрын
Good Morning Will! Thanks for the kitchen tips!
@ixisnowixi
@ixisnowixi 2 жыл бұрын
In Chinese cuisine you tap the egg on a flat surface like the counter. It works great
@bsousa3837
@bsousa3837 2 жыл бұрын
Chef Wallace is back!! Xoxo. Still making those soufflé pancakes on the regular
@w2sixpackchef
@w2sixpackchef 2 жыл бұрын
HELL YEAHHHHH!!! tysm!
@jonandsn
@jonandsn 2 жыл бұрын
HES BACK!! 🔥🔥
@ImTheOnlyPlayer
@ImTheOnlyPlayer 2 жыл бұрын
The way Wallace looked at Will when he used the sharp knife to rub garlic off his finger made me chuckle haha 1:50
@OG_RHINO
@OG_RHINO 2 жыл бұрын
Two videos in one week? Beautiful!!
@Uzair_Of_Babylon465
@Uzair_Of_Babylon465 2 жыл бұрын
Fantastic video keep it up your doing amazing job
@aaronmason3086
@aaronmason3086 2 жыл бұрын
instantly love when will smiles lol ... its rare
@dandm20
@dandm20 2 жыл бұрын
Very nice video. I'm gonna make these. Gotta get some pineapple. Looks absolutely delicious.
@godzlegendz
@godzlegendz 2 жыл бұрын
Damn 2 professional chefs in one video? You're spoiling us Will.
@JoebsonOSRS
@JoebsonOSRS Жыл бұрын
I'm gonna try that pineapple one tonight omg that looked amazing
@mandysleight1846
@mandysleight1846 2 жыл бұрын
These recipes look delicious, will definitely try them out! And great lesson on knife skills, loved this video.
@farihahoquemimma1171
@farihahoquemimma1171 2 жыл бұрын
will definitely make both dishes.thank you
@WillTennyson
@WillTennyson 2 жыл бұрын
Highly recommend! Make sure to use day old rice!
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