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I have been invited to Legio's Team Gym in Vigonovo for an incredible day, featuring two high-level stages of MMA and Kyokushin Karate with Alessio Sakara and Senpai Luigi. In this first part of the video, I take you through the MMA stage with Alessio Sakara, where he explains fundamental concepts of wall fighting based on his extensive experience with the American Top Team.
In the next episode, the second part of the day unfolds, featuring the Kyokushin Karate stage with our Senpai Luigi.
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