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The Treasures Within Siu Lim Tao - a look at some of the basic hand structures (tan sau, fook sau and wu sau) within Wing Chun Kung Fu, and why you should spend a lot of time on them.
These movements are all introduced during the first section of Siu Lim Tao, which is an indication of their importance, and yet many students practice the form so quickly and race through these movements as though they are merely superficial "warm up" movements.
Nothing could be further from the truth. Small changes and improper alignment can have a big impact on their efficiency, and I don't believe you could ever waste your time revisiting and refining these structures no matter how many years you have been training. They are some of the treasures of Wing Chun.