WINNING EUROPE QUARTER FINALS

Quarter finals was a blast! Hope you enjoy this little behind the scenes of how I managed to secure the ( unofficial ) Quarter Finals win for Europe and 3rd place worldwide!
Make sure to watch carefully to win a pair of Nike Metcon of your choice!
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Filmed and produced by Joseph Somakian
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[@zerunio]

Pozwolę sobie napisać po polsku, bo bardzo miło mi się zrobiło jak na materiale usłyszałem w końcu, że mówisz coś po polsku. :) Workout 1 jest moim ulubionym i do czasu zobaczenia tabeli wyników games byłem bardzo zadowolony ze swojego wyniku (150). Jestem osobą która dopiero 9 miesięcy regularnie trenuje i podziwiam Cię za Twój upór i to, że pokazujesz, że da się trenować na najwyższym poziomie z uśmiechem na twarzy i widoczną pasją. Ogień który widać w Twoich oczach podczas treningu działa mega dopingująca na takich amatorów jak ja. Gabi nie zmieniaj się. Kochać pieski, j**** burpeeski. Polska 'gurom' :D

[@bgdh02]

Started Crossfit 3 weeks ago after lifting weights for 35 years, watching you Laura and the other Elite Atheltes inspires me to do better every session and WOD I go to. Wishing you all the best and will definitely see you in the final. To early for me to do one but I love all the Olympic liting excercises

[@gabrielamigaa9286]

Nice work! Make sure to keep it up and have fun doing it!

[@benceszeko9212]

Amazing that you did the workout twice. It shows your real mental power. You and Laura are such a big motivation for my trainings. My favourite quarterfinal workout was the clean and jerk one. Good luck for the semifinals and hope to see you on the podium at the games together with Laura. You would deserve it. Greetings from a hungarian guy from Austria 😊

[@gabrielamigaa9286]

Love the kind words, thank you! It was not easy to do it twice but we got it done!

[@vf8xg]

You’re such a positive person. Watching you perform always makes me smile.❤️

[@gabrielamigaa9286]

thank you , so nice of you :)

[@Jennifermejiaa]

Favorite workout was no 1 for sure!! Congrats on winning Europe quarterfinals 🥰

[@gabrielamigaa9286]

Thank you! Was a great testing weekend!

[@francinegauvin3871]

Love the relationship between you, Laura and Christophe. My favorite workout was # 4.

[@Jay_Beez]

Well done Gabi! Good luck at semi finals!

[@gabrielamigaa9286]

Thanks! Finally time to get back on the floor!

[@quiet_tomato3734]

Workout 4 was brutal and you did it twice on same day...machine!!❤️

[@gabrielamigaa9286]

Yes it was! Legs felt it the next day!

[@jeanellebugeja]

Cannot wait to watch you dominate at the games Gabi! 💪🏻🔥 Workout 4 was definitely my favorite- like laura said “who doesn’t love a c&j workout” 🤩

[@veronikafritschi8836]

Congratulations Gabi, you did awesome. I liked workout 1 the most. Get well cuki

[@gabrielamigaa9286]

Thank you! Cuki is doing much much better :)

[@sebastiencornec6513]

Well done, Huge synergy with Laura. My fav workout is workout#4

[@gabrielamigaa9286]

The synergy is great! Having the best time!

[@estefanialira1622]

AGNB!! Let’s go Gaby. 4th wod was my favorite

[@gabrielamigaa9286]

Workout 4 was definitely AGNB!

[@CameronEthell]

OKAYYYY QUEEN! My favorite workout was definitely #4! Thank you so much for being so inspiring and encouraging! Your dedication and determination is so motivating! 🫶🏼

[@enikokincses9911]

Congrats Gabi!!! Happy to see you and Laura working out together ✨ My favourite one was workout 4 with the clean and jerks 🔥

[@gabrielamigaa9286]

Thank you! Glad I get to do this with her, she's great!

[@marianarroyo6942]

I love how honest you are about your work outs ❤

[@ruthwegmann6446]

I think the first workout is the best! Very excited to watch you over the season 🎉❤

[@gabrielamigaa9286]

Thank you! Excited to make this the best one yet!

[@leannablunt7404]

Favorite workout is definitely workout #1 - close behind is #2. I tend to prefer more cardio/endurance based workouts and I think pushing each movement for just one minute is a blast! Excited to see you compete in the games!

[@yajairarios472]

Love seeing the raw footage of what it means to be a top athlete! Amazing work & continued inspiration. Workout 3 was definitely a favorite! ❤️ please do more vlogs !

[@yassine234]

Amazing work ! My fav workout was the second one ! Wishing you and Laura the best 💪

[@gabrielamigaa9286]

Thank you! We'll make sure to give our best on the floor in Lyon!

[@KariSwiggle]

My fave was the C&J workout, loved seeing the heavy weights. Much love from Costa Rica!!

[@gabrielamigaa9286]

Thank you! Hope to visit Costa Rica one day :D

[@gigigigigi5]

Workout #2. Repeating it was pure grit and determination 💜💜💜

[@colbystevens5168]

Been really enjoying the videos! My wife and I love watching you and Laura crush it! Favorite workout has to be the wall ball/burpee box jump overs!

[@gabrielamigaa9286]

Appreciate it! We're doing our best to put up more and more videos!

[@martinagaliazzo8727]

Love the way you and Laura push each other, rivals on the field but strong friendship outside! ❤ My favourite workout was definitely the clean and jerk one, love the havy barbell! Thanks for sharing and congratulation on your first place 💪🏻 Hi from Italy!

[@gabrielamigaa9286]

Hey Martina! We ended up selecting 2 people to win a pair of Nike Metcon and you are one of them! Please DM me on Instagram & we can take it on from there! Cheers! :)

[@izaparcheta6990]

Gabby, honestly you are such an inspiration - positive vibes and hard work combined. Definitely my favorite was the workout no. 4!! Trzymam kciuki

[@filoafonso8460]

My favourite workout was the first one with the snatches!! What a session! 😍😍❤️❤️ good luck!! 🌹

[@hildajones9549]

The c&j workout was my fave. Good luck this season!!!

[@lindabrunnstrom7831]

You are AMAZING! ILOVE how you did the fourth workout (the clean and jerk). I get so inspired by your strenght. You are such a star! I will see you on the podium at the games. Great work! Love from Sweden

[@gabrielamigaa9286]

Thank you! Making sure to transmit the legendary polish power to as many people as possible!

[@kristinehansen7354]

Nr 2 was my favorite, it pushed everyone in so many ways! Can’t wait to see you compete in Lyon 🤩

[@gabrielamigaa9286]

Thank you! See you there :)

[@rochardmoricette796]

Congratulations! One of my favorite athletes and your mental fortitude really shows towards the end. Can’t wait to see you on the PODIUM in Fort Worth! Favorite workout is by far the clean and jerks! Nothing but heavy weight baby!

[@mariemartensson4532]

🔥 🔥 So inspiring to see your performance and hard work! Workout 2 was my favorite 🤩

[@gabrielamigaa9286]

Thanks Marie! Was a fun one!

[@monialutkiewicz852]

Well done Gabi ❤️ You are my role model 🏋️‍♀️my fav workout from quarterfinals is #4

[@gabrielamigaa9286]

Thank you for the very nice words :)

[@brigittasartorato7127]

Surprisingly I loved the first one and the second! Least favorite was the third one ❤ great job!!!

[@paulwilliams6827]

Workout 3 for me was the best good job you smashed it 💪🏾 Paul🏴󠁧󠁢󠁷󠁬󠁳󠁿

[@gabrielamigaa9286]

Thank you Paul!

[@paulwilliams6827]

Europe leading the way 😜

[@hannahbabbit6834]

My fav workout was the clean and jerk workout. Good luck this season! You are already doing amazing!! ❤

[@6666Rita6666]

congrats girl!! you did so well! tbh i couldnt have done any of the workouts haha but maybe the best was workout 1 (snatches, rower, and the box step-up)

[@gabrielamigaa9286]

Loved that one! Grip grip grip!

[@daniloradovic1784]

Way to represent Europe, both of you! 💯 The clean and jerk was my favorite workout

[@gabrielamigaa9286]

Europe is here to stay! Thank you!

[@louisearnaud4220]

Congrats Gabi on being the European Quarterfinals Champ 🏆! You and Laura are the best Crossfit Duo 😊😊, I'm looking forward to see you both and cheer very loud at the crossfit semi finals in France 🇫🇷 My favourite workout was for sure the clean & jerk 🏋️‍♀️

[@gabrielamigaa9286]

Thank you! Make sure to come say hi in France if you see me!

[@louisearnaud4220]

@@gabrielamigaa9286 It's our main goal for me and my friends to see you and Laura ☺ See you in a few weeks then 🤗

[@katieclemens1891]

Go Gabby GO! Such a strong inspiration! Workout #2 was by far my favorite.

[@gabrielamigaa9286]

Thank you Katie :)

[@vikkktorbdn]

My favourite workout was the gymnastics one for sure! 😍 Also best of lucks with the rest of the season 🙌🏼💪🏼

[@JN-er5yu]

GOOOOOO GABIIIIIII!! hmmm I enjoyed workout number 4.. You and Laura are killing it

[@angelaannunziata573]

Watching you fly on the muscle ups was my favorite workout! Such a baddie!

[@mollysostheim]

I may have to say WOD 2, wall balls and burpee box jump overs, was my favorite 🫣 Loved this video! Best of luck at semis 🙌🏼

[@gabrielamigaa9286]

Thanks so much!!

[@paleoszef]

Awesome job Gabi! Gratulacje!!! Najfajniejszy trening z ćwierćfinałów to zdecydowanie clean & jerk ladder :) Powodzenia w półfinałach :)

[@rcaderno]

My favorite workout was #4! I love heavy C&J’s 💪🏼💪🏼 Thank you for the video, you’re a beast and such a humble woman.

[@hennieroux6281]

Favourite WOD was #3, the Gymnastics one for sure!

[@ruthnathan1000]

Favourite workout - wall balls and burpee box jump overs. I can’t believe you did it twice in one day🤯💪🏻🤩🙏🏻

[@gabrielamigaa9286]

Twice in day got spicy!

[@inescordeiro96]

My favourite workout was the wall balls and burpee box jump over 📦🏐🥵 Good job Gabby 💪

[@MarcosSilva-yr5ot]

Hi Gaby! I'm Marco from Argentina. I'm a big fan of your videos and your incredible performances always leave me in awe. The clean and jerk workout you shared is my absolute favorite, and I tackled it yesterday-what a challenge! Keep up the fantastic work and keep those awesome videos coming. By the way, I've always had my eye on a pair of Metcons, but they're a bit out of my budget right now! 😄 Cheers to you and your amazing journey!

[@ChristineOlney]

I think the first workout was the best!

[@gabrielamigaa9286]

It was a lot of fun!

[@anamariaguerrasalazar3964]

My favorite QF workout was the last one, because I LOVE heavy (for me) clean and jerks! Loved watching you smile through the whole process :)

[@gabrielamigaa9286]

Who doesn't like a c&j workout! Lovely one!

[@elizabethalmanza5624]

WOD 4 EXCELLENT!!! :) Great Job!!!

[@gabrielamigaa9286]

Thank you! Cheers!

[@nmaskit]

Amazing!! You and Laura are total inspiration. Waiting to see both of you on the podium!!! EMOM workout was pretty fun💥

[@gabrielamigaa9286]

Glad you like the videos! Hopefully more to come soon!

[@leeyoshpe2326]

I liked the 2nd workout. Just simple Crossfit and pure grind. But surprisingly all the workouts were nice and challenging

[@hmorton93]

Love seeing you at the top of Europe and Worldwide too! Representing the better side of the Atlantic ;D Favourite workout: clean and jerksss

[@hannaweister8638]

My favourite was the gymnastic workout!🌟🌟

[@aniblahh247]

my favourite workout was the first one, to watch you go from being quiet and nervous, and then at the end smiling and talkative again! I really felt that!

[@janwinter1754]

Workout 4 is my favorite because i love The movement

[@gabrielamigaa9286]

Always a fun workout when there is a barbell in it! :)

[@janwinter1754]

@@gabrielamigaa9286 definitly, i am one of the taller „athletes“ and the barbell workouts are a lot better for me 😊 and more fun

[@JustForFunPt1]

My favorite was #3 because it was the most technically challenging for me. Best of luck to you this season! Looking forward to watch you compete!

[@MMiloe]

I loved the clean & jerk workout since I got a PR there! 🤩 Good luck to both of you strong women in France 💪🏼😘

[@Nina-do3qu]

Very amazing performance! It is amazing to witness all the growth you went through in the past year(s) and the way you tackled workout three made me Fired up! Therefore, wod 3 was definitely my fav

[@gabrielamigaa9286]

Thank you! It means a lot :)

[@jerrygramling8894]

Great to see more of your journey outside other channels 😃 I like the AMRAP WOD the best out of the four workout, I think they’re the most fun and accessible to program in class. Best of luck for the rest of the season

[@ameliedoyle7588]

Wow, well done! Amazing that you repeated it a few hours later and did better. Can't wait for the next video!!

[@larinkhaskie2829]

Congratulations on winning the QF! Rooting for both of you @ the Semis & Games 🙌🏼🤞🏼 my favourite is workout 2 😋

[@tmb0924]

Amazing & inspiring person you are! Big congrats for winning quarters in Europe 🫶🏻 My favorite workout was the first one. As I am pregnant this workout was the only one I did not had to scale! That was a little victory for me (never mind my score but that did not matter). Good luck for the rest of the season Gabi! Best wishes from the Netherlands 🇳🇱

[@rosecaderno5501]

Sooooo good ❤ I loved workout 3. I really surprised myself with that one. Thank you for being so authentic 🥹

[@gabrielamigaa9286]

Great job!

[@s94ra]

Ooooh that squishy face on your dooog 🥰🥰🥰🥰🥰 Favorite event of the QF was definitely 1 or 4. Rooting for you this season!!! And it so much fun to follow you and Laura on YT 😃😃

[@fanniisandor-PersonalTrainer]

Amazing work, loved the video! Favorite workout was #3, greetings from Abu Dhabi :)

[@gabrielamigaa9286]

Thank you! Hope to make a trip back to the sun soon! :D

[@luanavella5404]

Fav workout is the hspu one 🫶🏽 had to give this year’s quarterfinal wods a miss as I had a knee meniscal tear right after the open. These vids keep me motivated so thank you and keep killing it. Can’t wait to see you compete at French TD 🖤

[@mamanfit8165]

So incredibly impressive! And you did the 2nd one twice! Mentally that must have been so intense! My favorite workout was the first one 😊

[@theresaulrich2981]

Good job Gabi 🎉 i'm so glad that you gained some more confidence, you can really believe in yourself 😊 I liked workout 2 most

[@mspamxx]

WOD 3 - amazing work! your performance is to die for 🙌

[@LauSch17]

So inspiring Gabi !! Loved the 3rd one even if I’m not soooo strong in gymnastics 🌞

[@marcelinaj7670]

My favourite on the paper was definitely clean&jerk one. But I quite enjoyed the snatches one! Hard decision but I think workout 4 was my favourite!! Congratulations on winning the European quarterfinals. You got it Gabi! 🫶🏼

[@sonyarebelo7981]

Gabi you are amazing. Those purple metcons are to die for 💜 Im Bulgarian🇧🇬 by birth, but live in South Africa 🇿🇦 and a big fan and you and Laura. Your friendship is beautiful 🤝👯 Id be honored to win pair of these beauties 🙏🏻💜 Well done on winning the Europe qualifier 💪🏼

[@gabrielamigaa9286]

Thank you :) they are wonderful, I love them!

[@sonyarebelo7981]

@@gabrielamigaa9286 Jestem pod wrażeniem 🤩 Dziękuję za odpowiedź na mój komentarz. Zapamiętam to na zawsze 😃🙏🏻💜💜💜

[@pedrodamiandelacruzrodrigu3390]

Hola Gaby. My favorite wod was the wod 4. Te admiro muchísimo. Saludos desde México. You are the best.

[@gaetanseguin408]

Well done ! Can't wait to see you perform at the games! My Favorite workout is the number 1 !!

[@anikap]

You and Laura are so nice to watch together - my favorite workout was the last one with the clean and jerks

[@melsoul]

My favorite quarterfinal workout is definitely the fourth one : 24.4 with all the clean and jerks ! I'll do it in my gym this thursday and I cannot wait to lift these weights ! It'll be so much fun because I love weightlifting and I just PR'd my C&J two weeks ago !

[@ellieashcroft4476]

Loved the second workout you did but the wall balls and burpees on workout 2 takes so much mental determination and you absolutely smashed it! So inspiring

[@DorotaStawicka-nr5vw]

Workout 3 was great! Challenging and beautiful at once with high dose of perfect skills.

[@raeganbrown388]

My favorite one was event 3! I loved the gymnastics one!

[@zsofiapalfi164]

Workout 4 was the best! Keep going Gabi🎉

[@TheChandler777]

My favorite WOD is WOD #4. It's super simple, plus the clean is my favorite barbell move. This year I see you on the podium! 👀

[@gabrielamigaa9286]

Thank you! Time will tell thank you for the support :)

[@jamessteedman7261]

Workout 1 is up my street! Awesome performance in the quarter finals! 👏

[@saragaranana5438]

Let’s go Gabi! Crush the Semifinals! Favourite workout the last one… but heavier! Jaja

[@justine6794]

Aside from not even making quarters I think workout three is the most creative one! Loved watching you and Laura perfom! Letss goo!

[@gabrielamigaa9286]

Thank you! We had a Blast with Laura!

[@BSqueeze4]

So great to see you crush it, congrats! My favorite workout was the HSPU workout, I surprised myself with my first strict HSPU in about 6 years (after two babies!) and I cried 😂🎉❤

[@asakurakumori5647]

Amazing job Gabi and everyone in the club! 💪❤️🔥 Najfajniejszy workout to zdecydowanie C&J, aczkolwiek wall ball'e z burpee mają swój urok i jest to fajne wyzwanie, zwłaszcza mentalnie 😊 Good luck in Semis! 💪🔥

[@martajarzebska3263]

Congrats Gabi! 🏋️‍♀️The best was workout nr 4, clean and jerks 🧡

[@JaredHathaway]

Admirable of you to check the footage and decided to go through that workout again, especially with all the penalties happening this years quarterfinals

[@ana8240]

Workout 2 for all the learnings and the work 🔥 congrats Gabi! 🎉

[@gabrielamigaa9286]

Yes! Thank you!

[@keanders2]

You crushed it!! Wall Balls-Box! True crossfit... #Underdog #AllGasNoBreaks 🚒🔥🤙

[@gabrielamigaa9286]

Thank you! That combo was hard but fun!

[@monikabv7]

I loved the fourth workout the most. 🏋️‍♀️

[@emmanuellepetit1274]

Amazing that you did the workout twice. Real mental power ! My favourite quarterfinal workout was the first one with Snatch, row and DB box step-ups. Good luck for the semifinals ! Love the video

[@earguila]

Hi Gabi! Love this type of content. Hopefully you will keep uploading this type of videos 😄 My favourite quarterfinals workout is #2 (wall balls and BBJO) because of the physical and mental challenge it represents!

[@gabrielamigaa9286]

We'll be doing our best to keep up the videos :)

[@liawalser76]

great job🔥 I loved the EMOM and c&j workouts the most🥹😻 were all really fun though (except those burpee box jump overs😮‍💨🥲)

[@gabrielamigaa9286]

Great workouts for sure!

[@annajimenez573]

My fave workout was the one you redid! Shows what you are made of! 😎

[@paulagonzalezdieguez9808]

You are super inspiring. After watching you video I think I really really love watching you performing the second workout and for the second time. It is hard both physical and mentally. Honestly, you’re the best! Congrats 🎉

[@bethanybrech]

my favorite workout was the second one with the wall balls and burpee box jump overs just because I love my cardio! Love your channel. You are such an inspiration and I cannot wait to see you crush at semis and most definitely the games!!!

[@anapetrova6797]

You are amazing, My fav was the 3rd one

[@bronwynburbury4272]

Favourite workout was the handstand push up one