Winter Meal Prep: Vegan and Delicious

[@cristianacosta6971]

As someone who loves to cook vegetarian food but also has ADHD and has an hard time meal preping I must say i found your video the absolute perfection. I literally cooked for 1h30m, did all this and a banana bread, wasn't tired at all and everything was delicious. I love how uncomplicated everything is while being nourshing and delicious. Thank you so much and I would love to see more content like this. It really changed how I cook!

[@daydreamerwanderer]

As always, the editing, the color grading: exquisite *chefs kiss*

[@GoodEatings]

Thank you kindly, so happy to hear that you enjoy 😊🙌

[@consciousobserver629]

Seriously you speak english better than most people I know here in the US. Very articulate and robust vocabulary. Your videos are more refined and elegant than any other channel I've seen, too. This all looks incredible! The simple stuff is the best stuff. 💚

[@Elinkettu]

It all looks amazing! I'm so grateful for the fact that you cook with the seasons! I live in Switzerland so we have similar seasons as in Sweden and this is so important! Everything you make is always so gorgeous and bright! Inspiring!!

[@GoodEatings]

Thank you kindly, glad you enjoy 😊 I try my best to cook with the seasons and it's lovely that you appreciate that aspect when it's something I really think about myself. Att this time in the year I'm starting to miss some of those summer veggies though 😌🌿 Wishing you a lovely day in Switzerland!

[@NikkiVegan]

Everything looks so delicious!! Definitely going to try some of these recipes 😍

[@GoodEatings]

So glad you think so Nikki, thank you 😊 hope you like what you try! 🤗

[@kiwisen]

Those are not recepes

[@ymb6987]

Your kitchen must smell amazing Malin! Endless pairing ideas with a gorgeous array of colorful components-who can go wrong? These prep videos never disappoint😁

[@GoodEatings]

So glad you liked it 😊 I'd like to think my kitchen smells nice most of the time and I'm sure yours does too! 🤗

[@Kate-ps3dm]

Aesthetic and Whole Foods! I’ve been in a rut with food lately and am trying a few of these this week. Thank you so much! I’ll report back ☺️☺️

[@GoodEatings]

So glad you want to try the recipes Kate, hope they help you get out of the rut! Looking forward to your report 😊🤗

[@edenforgacs1301]

a cinematic masterpiece

[@GoodEatings]

😊🤗

[@barbarak1744]

I love all your videos Malin, but this one is maybe my favorite one. Thank you so much. You're amazing.

[@GoodEatings]

I'm so glad you liked this one Barbara 😊 thank you for always leaving me a lovely message to read! 🤗

[@MsKathulu]

The most aesthetically pleasing food prep I have ever seen! I want to make everything in this video! Thank you, Malin and Rob!

[@GoodEatings]

Thank you for this sweet comment, we're so glad you liked it! Hope you enjoy what you try 🤗

[@natashalindner2059]

Thank you so much, I am doing a meat free May and you have made my day. I love beautiful food, and this style of 'cook that and then make this'. I have kale, spinach, red sorrel, winter lettuce in my garden, and more to plant out. I am hoping for pomegranates next year. Tonight I had an eggplant curry, and with that my plant based journey has started.

[@lindsaytoussaint]

Every 3mins I found myself saying “oh I’m making that” or “mmm. Yep. I’m gonna make that one!” Or “oooh. Definitely doing that. I have that” or “always ready for soup! Yes!” 😂 soooo essentially this will be my meal prep ideas for the next few weeks. Also the pea and lentil salad looks so beautiful. Those colors!

[@GoodEatings]

Haha, I love that Lindsay - couldn't ask for more encouraging feedback! Thank you 😊 Hope you enjoy your meals and that the recipes will bring some fun to your plate!

[@soniarose1387]

Great suggestions, thanks! This was very inspiring 😊

[@ewa.illustrates]

This is so, so helpful! ❤️ I followed along with most of the video and it was really time efficient. Thank you!

[@cindyhammond7320]

I just want to say that I so enjoy watching your shows. Rob does a lovely job of filming as you prepare the recipes and your way of explaining and giving alternatives just make it a nice way to watch and get ideas with my morning cup of tea and helps with the grocery list :). Until next time!

[@GoodEatings]

Thank you for this encouraging feedback, I'm glad you enjoy the videos and that you get some ideas from them 😊 See you with a new video this Sunday! 🤗

[@clairai]

Anytime I make your recipes, they tend to be fancier and more special than my usual. Love them! My go to for special occasions, thank you!

[@GoodEatings]

Hi Di, thank you for sharing 😊 I hope that's a good thing and I'm glad you find some ideas for special occasions. Maybe I should do some simpler everyday meals too though 🤔 Many thanks for the feedback!

[@clairai]

@@GoodEatings Hi Malin, It is a good thing! Also, I can't find many fancy vegan recipes for Valentine's Day, so I'll be doing a combo of yours from different videos. Absolutely love that Sharon fruit, rocket, toasted hazelnut salad from NYE2020!

[@randirosanikolajsen6372]

That is the kind of meal prep I love🤩 Thank you so much for the wonderful ideas! Please do more of those🥰

[@ssmith3967]

Amazing videography, Malin. Great recipes!

[@siane1163]

Hi Malin, thanks for sharing your recipes and tips. I'm relatively new to veganism, so I really aporeciate the care and attention you put into your explanations. I'm looking forward to trying all these dishes.

[@GoodEatings]

So glad you find the videos informative Sian, this is great feedback for me! I really hope you enjoy the dishes when you make them 🤗

[@bettymaugeri7316]

Great food prep and ideas for mixing and matching meals👍

[@biancaciccolella7719]

I can't find the words to describe your cooking and the way that you share it, it's amazing! Your videos are lovely

[@nellya3613]

Everytime I see a post from Malin 👍🏼 ❤️❤️❤️❤️❤️❤️

[@GoodEatings]

💛💛💛

[@lucam5387]

You are great! Thanks for your creativity and always well done presentations

[@xoUrbanSun]

I made all of these recipes for my meal prep this week and they are all AMAZING!

[@abbyveronica]

I cant choose what to make so I guess I have to make them all 😂😁😍

[@lais-srss]

This is my favorite kind of food content! Thank you so much for your generously beautiful videos ❤️

[@GoodEatings]

So glad you enjoy 🤗💛

[@roslinney4285]

All looks delicious lots of ideas thank you

[@insidetheweirdbox]

Yum i will surely try some of these out they look so yummy

[@sw9868]

👏👏👏 Excellent, as always. 😍

[@krisvaughan1531]

Everything looks delicious! I will be trying some of these recipes.

[@lucyhuron8771]

This is one of the best food prep videos! I am an experienced vegan cook and I picked up some great ideas. The seed mixture is cooling on my counter now. Thank You.

[@GoodEatings]

Thank you very much Lucy for this lovely feedback! Hope you enjoy the seeds 🤗

[@sustainableteacheryt]

I love meal prep too at home!! It saves our weeks for all we want / have to do the rest of the week!!!

[@TonyHaawko]

So beautiful and calming! Thank you sooo much : )

[@silviabiasotti1881]

Super cute beetrooty purple fingers while speaking about quinoa and lentils😂😍

[@GoodEatings]

Haha, oops 😁😊

[@rockindatthangx3]

you radiate so much peace thru the screen ✨thank you for your wonderful recipes!

[@katerinarybakova1379]

Woow! It is amazing 💛 More of these videos! ✨

[@andreeacostache2921]

This meal prep looks so yammy! Definitely going to try some of the recipes, especially the quinoa beetroot salad and the broccoli soup!

[@GoodEatings]

Thank you for this lovely feedback - I'm thrilled you want to try some recipes! Hope you enjoy 🤗

[@nancyesposito1020]

Thank you so much for the meal prep video in this format! it's really the way that I cook working on many different things at one time instead of prepping individual meals. And I love that you showed all the different combinations at the end! Please please more of these type videos! I'm looking forward to trying the soup and some of the salads and I've used your hummus recipe recently and it was excellent!

[@GoodEatings]

So glad you liked it Nancy and that the process resonated with you! I really hope you enjoy the dishes you make and I'll definitely try to make more of these 🤗

[@meyrahu8716]

Colorful, healthy, and extraordinary as usual... Love it!! 😻

[@GoodEatings]

Thank you kindly for these sweet words Meyra 🤗

[@arnonum4137]

I love component meal prep!

[@GoodEatings]

Glad you liked it 😊🙌

[@ericad3850]

Yum! Everything looks delicious! I just adore your videos. Take care and be well! Ciao. Erica

[@meagan1095]

I love seeing interesting vegan cuisine from around the world! If you guys aren't posting these on Reddit, there's lots of vegan/vegetarian subs there that love recipes and meal prep - you deserve more exposure!

[@GoodEatings]

So glad you found the video interesting 😊 thanks for the idea of sharing on Reddit! Never thought of that before 🙈

[@andreiamarques7308]

I love this so much! Thanks Malin 🌻🙏

[@GoodEatings]

Yay, so glad you enjoyed Andreia 🌿🤗

[@elizabethalexandraroberts9550]

Love your videos, everything looks yum, going to get meal prepping this weekend 😘

[@willemijnmulder4231]

yesss so great this is so nice and versatile!

[@GoodEatings]

I'm so happy you liked it, thanks for the kind feedback! 😊

[@katg117]

Hi Malin, all of these ideas look absolutely delicious. I'm not a fan of tofu but you managed to make that look good too. I've got some beets sitting in my fridge at the moment. Thank you for reminding me that I can roast them. 😋

[@GoodEatings]

Glad you liked it Kat and I'm very happy I could make tofu look good to you 🥳 Hope the beets came out good and that you get some use out of the recipes! 🤗

[@loria.02139]

I LOVE all of these meal prep ideas! I am making the lentil and quinoa recipes tonight and will probably make the potato soup on Sunday. Thank you!❤️

[@GoodEatings]

Yay, so pleased to hear that! Hope your enjoyed the dishes you chose 😊💛

[@julietadeleonmaruri7869]

Your work is absolutely amazing

[@rubyscott6685]

Great food prep video. Delicious recipes. Really changed the way I do meal preps since I no longer have the time to cook from scratch everyday. Could you possibly do some more food preps like this? I could use some more ideas.

[@lisalandry9346]

Yummm!!! Terrific video, as always. 😀

[@shannonduarte1257]

Thanks for all of the wonderful ideas!

[@maxineoliver7404]

Everything that you've prepared is great for Winter prepping in bulk!🥗🍲🥙🌯💕

[@GoodEatings]

Glad you think so 😊🙌💛

[@MinimalMonika]

Malin, every time I see you making hummus I "need it immediately", then I make it and hardly eat it because my mood is long gone 😂 That's the magic of your videos 🔪

[@GoodEatings]

Haha, that's lovely to hear but I also don't want you to miss out on eating the hummus! I've got to get better at inspiring to eat it too 😆 Glad you enjoy! Thank you for this funny anecdote 🤗

[@MinimalMonika]

The "problem" is that I don't buy canned beans, so it takes me at least a day to have hummus from dried chickpeas done. Maybe I should rewatch the video while blending my hummus 🤣🤣🤣

[@GoodEatings]

@@MinimalMonika I do this as well actually and it is true that it takes an age until the bean can finally be blended 😆 Luckily it doesn't require too much looking after them until that point though or else I don't think we'd ever have hummus 🙈

[@jo-sully-anne2418]

This was so very helpful, thank you Malin ☺️

[@eggplayer56]

Brilliant! Thank you so much. I know it took a tremendous amount of planning and work on your part to make this video for us. It all looks so beautiful. I already have most of these ingredients and so I will give this entire meal prep a go.

[@GoodEatings]

Thank you kindly Alice for your sweet message 😊 I really hope you enjoy the result of the meal prep! Thank you for tuning in and giving my recipes a go 🤗

[@vendulahungerova3244]

i love this video! easy prepairing, good ideas, new things and big space for creativity! :) I would like to see more videos like this! :)

[@svenjageldmeyer6464]

Hi Malin, I just want to say thank you! I love your videos. I ´ve recently made your parsnip apple soup and the chickpea and avo smash sandwich- both were super delicious! Can ´t wait to try out these new ones. :)

[@GoodEatings]

So glad you like our videos Svenja 😊 and that you enjoyed the recipes your tried, yay! Hope you like the next ones too 🤗

[@1024specialkay]

omgosh, this video is such a treat!! thank you for this!

[@zwiesland]

This looked so appetizing, I had to try it right away. Such a wonderful variety of beautiful winter recipes. The lentil salad is my favorite so far. Thank you, I am looking forward to a week of delicious food!

[@GoodEatings]

I'm so happy to hear that you felt inspired to try the recipes 🥳 I really like the lentil salad too, that gremolata makes everything more fun! Hope your week of food was a success 🤗

[@zwiesland]

@@GoodEatings I enjoyed this meal prep so much and recommeded it to everybody. Will make it again, for sure!

[@heleneferte9838]

super video! plein d'idées, merci!!

[@friedabrombeere3687]

This is the best video! Sooo helpful and inspiring , thanks a lot :)

[@GoodEatings]

Yay, glad you think so 🥳🤗

[@mastandstars]

Excellent video! I’m about to start a “prep day” and you’ve inspired me to make hummus too. Fingers crossed.

[@mathildedecherbourg2331]

There are so many sweet ideas, thanks !

[@lauraguijarro]

Everything looks so good!!

[@autumnberry6677]

Hi Malin, I love your videos. Can you suggest something to sweeten a vegetable and chickpea curry please!? Thank you.

[@agiharker227]

Will make those seed sprinkles for sure and ❤️ the chocolate porridge, great for a nighttime treat too with some vegan ice cream 👏🏻👏🏻👏🏻

[@GoodEatings]

Glad you want to try them Agi 😊 Those seeds are yummy on everything 🥳🤗

[@allicello]

Thanks for the inspiration! I've used different beans for hummus, but never butter beans. Can't wait to try. I love your storage containers. Do you know what the brand is?

[@detectivedean]

I have the same - it’s IKEA! :)

[@betsyfarrar4156]

Making all of this today! Just tried the toasted seeds and it's a game changer! Can't wait to put them on a salad!

[@GoodEatings]

Yay, I really hope your enjoyed the process and the result of course! 🤗 Glad you like the seeds, I couldn't agree more - I basically put them on everything 😌

[@itsjustme9354]

Awesome prep meal video by far.

[@shitlista4283]

Hi Malin, you can roast beets whole in a aluminium foil with a bit of oil, just scrub them really well before that, no need for peeling. Then just cut them up and season.

[@thembimogala9704]

Roasted beets are super delicious.

[@GoodEatings]

Thanks for this idea, I've done that before actually when I've made beetroot "tartare" but forgot about the technique. 😊👍

[@danisantetti]

Such a great vid!!

[@samanthamcrae3149]

Everything looks wonderful! I am looking forward to eating more beets, as my diet has never included them, but your videos have inspired me to use them more.

[@TonyHaawko]

actually beets are very tasty shraded and mixed with just garlic, solt and olive oil) and you can add blend beets with regular hummus, it becomes beautifully pink and very delicious!

[@samanthamcrae3149]

@@TonyHaawko thank you for the suggestion!

[@davidthescottishvegan]

Great video Malin. Excellent recipes and food preparation skills. The quinoa and lentils salad i am not so keen on during the winter season it's something I would prefer during the summer because I don't like cold meals when it's winter.

[@GoodEatings]

Thanks David, glad you liked it 😊 I totally understand not being into salads in winter, I think it's something not everyone like for sure. I like a variety and att this point of the cold season I start missing salads. 🌿

[@elisareker6093]

Hi Malin, your recipies always look so delicious and warming 💕! I loved to use frozen berries but lately a friend of mine who works i a laboratory told me that these can be full of bacteria if you just that then, so now I always heat them trough in the microwave or cook them quickly to be safe... Same with frozen Peas - so I just put some cooking water from a kettle over them to get them "safe"

[@BeautifulLivingHome]

The intro is sooooo beautiful!💗

[@GoodEatings]

Thank you 😊 I'm so glad you like it! 💛🌿

[@i.e.presents638]

Always artful, helpful, and yummy! This one was so practical too. I seriously need to follow this meal prep plan. I get bored eating the exact same thing all the time but having such versatile components like these is genius. Please do a few of these a year, maybe seasonally?

[@GoodEatings]

So glad you liked it Nancy 😊 (I really hope I got your name right this time, I feel terrible not connecting your handle to your name after so many lovely comments 🙈 please let me know if I do though). I'll definitely try to do more of these for sure, it's a good idea to do them seasonally 😊👍

[@Aminoco]

Love your recipes!

[@Scor-ah]

I love it, thanks for the tips

[@daninglesonline1526]

I loved the video, make more like this 😍

[@lyndajane9870]

Great video, really want to make that soup

[@thatslifecaro1479]

omg it looks so good! thank you for the great ideas

[@szilviagonczi8792]

Thanks for this great ideas!

[@DebraFlower]

wonderful!

[@missfrida]

Älskar din kanal! Tack så mycket för allt du lägger ut, så kul med att du är svensk o använder märken jag kan hitta.😀

[@GoodEatings]

Vad kul att du hittat hit och tycker om kanalen Frida 😊 Jag gillar också att titta på svenska kanaler där de använder märken som finns här. Skulle vara kul med mer svenska vegankanaler 🌿 Hur som helst, tack snälla för härlig feedback! Ha en fin dag 🤗

[@startpage717]

AWESOME! I am so inspired (I can't find vegetable power that you keep using) so I looked it up and found out how to Make my own! What Me???! Thank you for this vlog

[@GoodEatings]

I love this! How fantastic that you made the powder yourself, I've never done that actually 😊 You can always use stock cube as well if you want. Also glad you liked the video, thank you for your message!

[@startpage717]

@@GoodEatings So interesting yes BUT YOU inspired me do so this. Thank you again!

[@cocolentil2203]

I really enjoyed the video! How do you deal with beetroot-y fingers? Do you use some acid to wash them? :)

[@GoodEatings]

Glad you liked it Coco 😊🤗 I don't have a good trick really, I just wash them as soon as I'm not handing them anymore and this helps with not allowing it to stick too much 👍

[@janiceberneman1743]

Thank you for your video!! I always try to make some of your foods!! Can all this things keep in the fridge dor a few days?? :)

[@GoodEatings]

Glad you liked it and yes exactly, all these dishes keep well in the fridge for 4-5 days 😊👍

[@emeliasoderlund]

My taste buds are cheering! 😊

[@GoodEatings]

😊🥳🤗

[@pakistanitraveller475]

😋

[@liseskitchen1555]

Lovely🥦💚

[@alexandrafingleton7407]

Inspiring as always.

[@jamiecee4960]

All looks so yummy. I want the Wrap without the Tofu. :)

[@NightmareMM1987]

lovely food

[@heyajoy]

Hi Malin, what is that cool red bowl you used for the massaged kale? looks so colorful and fun.

[@GoodEatings]

I wish I knew the brand but I didn't buy it myself. Its quite popular though, try searching enamel bowl spotted or something - it should come up 😊👍

[@hollyroach3620]

Everything looks delicious, I will definetly be trying them out thanks for sharing. I often end up with left overs so have the same meal a few days a week, which I don't mind but I like the idea of rather than making a meal making components and keeping them separate so you can mix and match the left overs for variety throughout the week. (-:

[@GoodEatings]

Glad you like the idea of this live of meal prep, hope the recipes come in handy! We also often eat leftovers and I like that too, especially in winter when I make a lot of soups and stews. It's nice to mix it up once in a while though for sure 😊🤗

[@user-fw5wb4rt2n]

Lovely bowl that you use for massaging the kale! Where is it from?

[@GoodEatings]

I'm actually not sure if the brand I'm afraid as I didn't buy it personally but I'm pretty sure it's a British maker. If you type in enamel bowl or something like that into your search engine I think it shills come up, they are pretty popular I think 😊👍

[@lujanvazquezandreanicole9671]

I LOVE YOUR VIDEOS

[@seasonsofrefreshing7386]

Looks delicious! Thanks for sharing, friend! Let's stay connected.

[@mahnaz3490]

THANK YOU !

[@jannej2351]

Hi Malin! I just discovered your channel and love your videos & aesthetic + I'll be doing this meal prep next week, curious to see how it turns out. I was wondering if you struggle with your breath sometimes? For this video, I feel like you run out of breath quite quickly, but maybe it's just a feeling I have as a viewer? I just started working on my breathing techniques this year, and training the way I breathe has helped me quite a bit already to calm down/not pressure my voice too much/... Maybe it helps you too, and otherwise you can totally ignore my unsolicited advice :)