WLS Gastric Bypass RNY Journey. (11 months post op) UPDATE on my Journey

Big News!!!!
I wrote a Bariatric Cookbook inspired by the Mediterranean.
Not only does it contain recipes for each stage, Pre-op and Post-op but it has valuable information on Nutritional Facts, Bariatric Vitamins and much more.
E-Book and Paperback Available NOW:
USA purchase link:
www.amazon.com...
Canadian purchase link:
www.amazon.ca/...
Make sure to FOLLOW my account @thistothatlife for more details
#gastricbypass #gastricbypasssurgery #gastricbypassjourney #gastricbypasscommunity #gastricbypasslife #gastricbypasssupport #mediterraneancookbook #gastricbypasscookbook #gastricbypassstory #gastricbypasspostop #gastricbypasschangedmylife #bariatricmeals #gastricbypassrny #rny #rnycommunity #rnygastricbypasssurgery #rnyjourney #rnylife #rnygastricbypass #rnypostop #rnytransformation #rnysurgery #wls #wlscommunity #wlsjourney #wlstransformation #wlssupport #wlsfamily #BariatricCookbook #healthylifestyleWelcome
to my health journey! My name is Katherina, and I am documenting my journey after undergoing Gastric Bypass Roux-en-Y surgery on December 22, 2022. Follow along as I share my experience and progress. From my highest weight of 356 pounds in January 2020, I've been determined to improve my health and overcome conditions like diabetes, hypothyroidism, high blood pressure, and endometriosis. As a stroke survivor, I'm committed to preventing another one. I'm a proud mother of two boys and a stepmother to a wonderful young lady, and with the love and support of my family, friends, medical team, and the strength from a higher power, I'm dedicated to conquering my food addiction and overcoming binge habits. On this channel, I'll share both my struggles and successes, hoping to provide value, motivation, and encouragement to those facing similar challenges. Join me on this journey to achieve mental and physical well-being. Welcome! In this video, I discuss my sixth month after Gastric Bypass Surgery, providing insights into my weight loss progress, inches lost, and the foods I consume during this post-op stage of my journey. Being 6 months post-op is a transformative experience, as the body adjusts and the results of the surgery become more apparent. The initial weeks after surgery can be challenging, with strict dietary guidelines and the recovery process. However, as time passes, you'll witness significant weight loss and improved overall health, reducing the risk of obesity-related diseases such as diabetes and heart disease.
Don't forget to check out my other platforms: thistothatlife.
Join the conversation with these hashtags: #weightloss #weightlosstransformation #weightlossjourney #weightlosscommunity #weightlosshelp #weightlossprogress #weightlossstruggle #weightlosstips #gastricbypass #gastricbypasssurgery #gastricbypasscommunity #gastricbypasssupport #gastricbypasslife #gastricbypassjourney #gastricbypassrny #gastricbypasssurgerysupport #gastricbypassstory #bariatricsurgery #bariatricbabes #bariatriccommunity #bariatriclife #bariatricbabe #bariatricsupport #overweightwomen #overweightproblems #overweightgirl #overweightlover #obese #obesetohealthy #obesewomen

[@JaYjAy6_uwuu]

My first appointment is on Feb 23 I’m excited but at same time I’m scared . Thanks for sharing your journey thease videos really encouraging thanks ❤

[@thistothatlife]

Thank you for watching my videos and thank you for your comment.I appreciate it. Keep me posted on how your appointment went. I wish you all the best on your journey xoxox

[@lenaambroseleathers9790]

I really appreciate you. I love your calm encouragement, your willingness to share, and your peaceful nature. Since watching your videos I have had the surgery and have lost nearly 75 pounds! So thank you. I wish you continued success!

[@thistothatlife]

Your message warmed my heart. I love to hear that. I am sooooo glad that you're doing well. I wish you continued health and happiness. THANK YOU for watching my videos. I appreciate it. xox

[@darrellpage7329]

You look and sound wonderful. I'm so proud of your progress. I can't wait to get my surgery. February hopefully. I am getting closer. You are one of my encouragers. Thank you.

[@thistothatlife]

I'm so happy for tou Darrell. ☺️ it takes guts to go under the knife. I am wishing you lots of success. I can't wait to hear all about it. ❤

[@lpmama1196]

Katherina, I'm so happy for you. I was sleeved in October and have been losing weight kind of slowly. I'm also hypothyroid and taking medication for it, so thanks for mentioning that as I was perplexed as to why I wasn't dropping the weight as fast as some. Slow and steady.

[@thistothatlife]

❤❤❤ you're doing great! You're definitely right...slow and steady wins the race. Overall it's a process and we can't rush it. Thank you so much for watch. I appreciate your. I hope to hear more about your journey. Stay in touch.

[@ashlyellison4472]

Subscribed! My surgery is February 27th I'm excited and nervous at the same time. Thank you for sharing your journey.

[@thistothatlife]

Congratulations for taking this step. I hope my videos help you see what life can be like at each stage. I just released my one year anniversary video and I will release another video today about the liver shrinking diet Pre-op. I hope it will help. I wish you lots of success on your journey and remember to trust the process and take it one day at a time. xoxox THANK YOU for subscribing :)

[@maryreneebruno9962]

So happy for you! Love your calm energy and encouragement. My surgery is tomorrow morning ….. wish me luck! 🤞🍀🤞

[@thistothatlife]

OMG I just saw your message. How did the surgery go? You're already 1 month postop. How are you feeling? How are you healing? Keep in touch. Wishing you all the best. xoxoxo

[@maryreneebruno9962]

Thanks…. Doing well 😊

[@spreadlovenothate.9372]

Get my gastric bypass surgery tomorrow. So scared but also excited.

[@SD-ts7eb]

How r u feeling??

[@spreadlovenothate.9372]

@@SD-ts7eb Awe thanks for checking up on me. Truly appreciate that. So my surgeon ended up doing the gastric sleeve instead of the bypass because my liver had not shrunk enough. So when I awoke and made aware, I was bummed out as I had my heart set on the bypass for many reasons. One being I battle rough acid reflux on occasion already and I hear the sleeve can sometimes make that much worse. My hope is it won't though. My surgeon did say as I lose weight my liver will shrink more, so he said if down the line I do end up having increased acid issues then we can discuss doing the bypass. That said he truly believes I'll have just as much success with the sleeve. He said he is super happy with the results. When I awoke from my surgery I was in a lot of pain. I was very much out of it as well. They had to keep me in recovery for hours as I could not stay awake. I just remember feeling deep regret that I put myself through this. Eventually when I was more alert they were able to move me into ambulatory care. They felt closer eyes on me would be helpful as I needed quite a lot of pain relief and they were concerned about me. I have a very high pain tolerance, also birthed two children naturally, also covered in tattoos, have piercings, etc. I am not trying to scare anyone from these surgeries, just sharing my experience. But by around 5am the next morn I was walking on my own up and down the halls. I was going pee on a regular, and already starting to relieve gas build up. Tmi sorry lol. They let me go that very next day at around 4:30 pm. When I got home I had a rough sleep, hate sleeping on my back lol. But also needed regular pain management. I haven't needed any pain management for days now!! So happy about that. Also another tmi but I been passing stool now which is a big success too. So far I am just walking around my home as they directed not to overdue it. I also have been keeping a diary of my full liquids intake and clear liquids to show my bariatric dietician when I have my first follow up this Friday.

[@spreadlovenothate.9372]

@@SD-ts7eb I have been having a wild ride with my emotions. I have two little ones ages 11 and 8 and they are also a big part of why I did this and I keep trying to tell myself this everytime I battle my emotions. It is not an easy battle, no quick fix either, but certainly helpful if you follow what needs to be followed. Much love to you.

[@thistothatlife]

Im glad that you're on the other side of the operation now. It gets easier with time. Your kids are the best motivation to keep pushing through. I hope you're healing well. I'd love to hear about how you're feeling. I know that the begining of the journey if the hardest part but I am one year postop now and I promise that it gets easier. I just released a video yesterday all about my one year journey. I hope you feel well. Keep us posted :) xoxox

[@nobmdrama]

Congratulations 🎈🍾

[@thistothatlife]

Thanks a million ! Also, thank you for watching my videos. I hope they help. Wishing you all the best!

[@maryriseling209]

You look beautiful congratulations 🎊 ❤

[@thistothatlife]

thanks a million ! ans THANK YOU so much for watching my videos....can you believe it's been a year now???? I am so grateful. It's not an easy journey but it's DEFINITELY worth it. Wishing you all the best!!!! xoxox

[@lyra2282]

So happy for you. The non scale wins are so important! Just changing your relationship with food and cravings alone is worth it, even before you count the weight loss!

[@thistothatlife]

ABSOLUTELY, You are definitely right. It's not bout the numbers on the scale it's all about how you're feeling and what you can do now. It's a hard journey but it's definitely worth it. Where are you in your journey? Keep me posted and THANK YOU SO MUCH for watching my videos. I appreciate it xoxox

[@pennieobrien204]

I love this update. I'm so hoping I lose my cravings as well. That's my biggest fear. I too enjoy all foods. I'm scheduled for RNY on Jan 19. Excited and scared! I'm going on a cruise in May so hoping that goes well!

[@thistothatlife]

OMG Pennie. You had your surgery already. How did it go? How are you feeling? How are you healing? Keep me posted. I am now 1 year post op and I couldn't be happier but the beginning of the journey os hard...i won't lie. I wish you lots of patience and success on your journey. I just release my 1 year anniversary video. Hopefully it will motivate you to keep pushing through., YOU GOT THIS ! xoxoxo

[@pennieobrien204]

@@thistothatlife surgery went well. I really missed side sleeping for a few days! Slowly going through my food progression and so sick and tired of protein drinks. At week 3 I am not to have them again and I can't wait. I see so many people with their "proffee" drinks, etc and I'm like YUCK why would you continue those. LOL!

[@monicarobinson7034]

Congratulations on your progress! Appreciate your openness and how you share details of your journey. I’m 15 m post op RNY GB. I live in southeast VA and temps here are ranging from mid 30s to upper 50s and I stay cold all the time. I can’t imagine being in Canada with all that snow! It’s beautiful. What is your fitness routine? Happy New Year!

[@thistothatlife]

Hi Monica! I started walking early in my journey and started lifting weights 7 months post op. Nothing crazy, just to build a little muscle and tone up. You're now 16 months post op.... How are you feeling? Is it like you never had the surgery or are you still feeling the restriction? Keep in touch and THANK YOU for watching my videos. I appreciate it. xoxox

[@lauranefinlayson7589]

Katherina do you have a Twitter account as well for your journey? If you do what is it, please?

[@thistothatlife]

I do, but I never use it....perhaps I should....I just don't know what to post on there. I love youtube and Instagram because it seems more personal.... I go under the name thistothatlife under all my social medias. I hope you're well Laura. Wishing you all the best!