Рет қаралды 44
My second Training on Saturday afternoon, August 24.
The third part was Squat Snatch, one of my weaknesses that I need to train: 1 -1 - 1 -1 - 1 reps (67, 72, 77, 77 and 82 lb)
I'm a CrossFit Level 1 Trainer Online (CF-1) and a CrossFit Master Athlete
"Age Is Just a Number and I'm a Living Proof Of That!"
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