Women’s Lacrosse Tips: Catching on the Move

Run through this lacrosse drill to help improve your lacrosse receiving skills.
Lacrosse players rarely stand still during a game, so it is important to practice catching on the move. Shuttle lines are a great way to practice this skill. Watch this video to learn the different ways you can practice lacrosse passing and catching techniques this season.
Discover even more lacrosse tips and drills to help build your lacrosse skills: d.sg/S5S
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Finally, a video that shows women catching correctly. You don't catch by retracting the stick to absorb ball kinetic energy but meet the ball and turn the stick so the energy is dissipated against the side of the net.