Wonder Core Smart Review

[@mattbates481]

Awesome product..... Don't forget to to sleep and hydrate plenty too, this is just as important for growth and repair!

[@maisyjane100]

Bin using this for 3 weeks everyday lost 91b and few inches of my waist really does help 😊

[@marijasumkoska5070]

maisyjane100 Woww great ,for how long?

[@maisyjane100]

@@marijasumkoska5070j did use it for about 20 mins a day x

[@ambitiousbeauty1013]

Did you do a diet change or just used this ab machine?

[@maisyjane100]

@@ambitiousbeauty1013 no didn't change diet although was careful wat I eat still had my weekend wine 🍷😜 x

[@ambitiousbeauty1013]

@@maisyjane100 oh ok, I definitely want one to work on my stomach area.

[@sporter2608]

I saw the Wonder Core on an infomercial, and thought finally a core machine that may actually work. Your video is informative and a delight to watch. Thanks for sharing! You have sealed the deal with me possibly purchasing this, thanks!

[@AmyJoSimpson]

sporter2608 thanks so much, this is a great comment! 💜

[@AnniceFleming]

Just purchased my wonder core smart machine, had a bother getting it out the box but can't wait to get started . It was great seeing the wee videos .Many thanks guys. X

[@openshores4288]

Its effective...even without one you can be fit...what you need is hardwork, dedication and discipline.its not a one day result

[@annaboxberger2746]

OpenShores lol

[@lindadechow3703]

I absolutely love this, it is really fun to use. Especially, for the first time in my life I can do a full on push up! Absolutely no back pain from sit ups and I really like the tricep pushdon. Great piece of equipment. Thanks for this review.

[@TheZ1A900]

Thanks , it especially helps me now in my 60s and can't quite do press up due to arthritis but this assists the push ups as well as avoiding back strain on normal situp.

[@wakeshafox3335]

Got one absolutley love it🏋️‍♂️ great for beginners, noticed a burn in upper abs after 30 situps. You can also change the resistance to harder or easier, like slower or faster, great product Especially for beginners doing an exercise routine

[@AmyJoSimpson]

Cracking job, well done!

[@afroalita7555]

Best workout I can see my definition and I only been using it a month

[@frankvanrensburg2921]

Sorry but after scrolling down the comments every single person has either just 'bought one today' or is in the process of 'about to buy one'. So where are the comments from someone -anyone who has had this machine for a few months and can vouch for its effectiveness- where!?

[@charminglady2011]

Frank Van Rensburg I do and I've had it for months and I actually took it to work so I'm cycling under my desk with it. I like it

[@christinawilkephillips7684]

I found one out the front of a second hand shop for free in good condition, I was just wondering if it works, I did like 50 sit ups & don't feel much, and I'm not very fit, but you have no reason to lie about it; so I'll give it a shot & see how I go! 😊

[@AmyJoSimpson]

Hi ya! I think you have a strong core if you didn’t feel a lot! 💪🏻 Remember these are aimed at people with very little fitness/have maybe an injury. Make the setting harder and see how you get on or try and something moves on it xx

[@tripmann268]

Finally a good quality reveiw for this thing 👍 I like it, especially combined with a dumbbell workout

[@AmyJoSimpson]

Perfect!

[@tanyawilloughby3420]

Thank you, I'm now very well informed, got mine on order it's coming tomorrow! x

[@joyceboone8206]

I do agree that real work is more effective, but there are some of us like me who can't do most exercises because of weak knees and just too big,this machine is a help,planning on getting one.

[@indiancruise12]

Joyce Boone stick to swimming as there is no wear and tear on joints

[@39LFC]

She might not be able to swim and if she to big...she might sink!

[@clairrose4612]

I say yes to that. Common sense😊

[@bimapringgo]

fat people floats.

[@sarasano3994]

can you bay four mevone

[@al3xuk]

just started doing Crossfit and I had no upper body strength what's so ever so only able to do about 5 push ups my arms are not strong enough to handle my own body weight and thats the reason for getting fit again. so when at the gym I have a band I can stretch across the equipment to assist me and that's what this will do for me I don't has space in my Bedsit to do most stuff and I don't have to suffer the embarrassment from others who are lucky enough to just be that way live in a home where they can spread out are not self-conscious. Yes this is something you can do without but I bet the people that are saying that are already fit or have never suffered any form of hardship. so to you I say fuck off and let people try. at least they are making a effort, and it's their money to waste. if you have lived for years poor and not through choice, put your video up showing how weak you were to how strong you've become using nothing. if you can't show that then piss off. This video shows how you can us this machine to assist you only, and it's well done because of its lack of production just some smiling lady wishing to show you something that might help. she's already fit but also says it could have helped her push up performance. so in closing if you think that these machines are a con and I must agree some are, then why are you watching it in the first place🤔 Good video 👍👍👏👏

[@AmyJoSimpson]

al3xuk hey thanks! I do have a pretty great smile ;-) Have fun at cross fit!

[@ANGLO-SAXON87PATRIOT]

Ya it's very handy but mine creeks like a stoned frog. It's the springs I've tried oil to help but still no use. I have to stick earphones in because it's so annoying. Great video 👍

[@Goikuchan]

I'm quite sceptical about most fitness devices out there but when I saw this one on TV I was like 'I kinda want that!' The compact size and multifunctional exercises you can use it for speak to me a lot. Let's be honest. I don't need a six pack or super ripped body or anything. I'm not fat. I just want to tone up a bit and keep my muscles moving now that I have an office job. I don't have the time or money to go to the gym so I think wonder core will be a good buy for me.

[@mcspooney]

lol tone up. have you heard of calisthenics bro? or is that to hard?

[@paulallenMacca]

mine has broke today it looks like on one side a spring has snapped i wonder can you get a spare part rather than buy a new machine.

[@lucyluu1196]

Ive seen the advert on teleshopping for this...every time it comes on i think 'wow i really want one' i think this just made me want one even more! I need to get into shape for next year so if this does it in like 8 weeks like you said I'm sorted lol. Thank you! :) x

[@AmyJoSimpson]

Good luck Lucy! X

[@keeshaonley1880]

hey Lucy just curious how did it go?

[@hello981]

It would've gone badly there is no chance of getting in shape in 8 weeks with any equipment this bad

[@lesliemorris3914]

@Hotsteppa Nator I agree! With a diet using this machine is better than doing nothing. Use common sense people. Controlled diet and moving will help anyone. I would use this machine everyday. If you are 1000 calories a day and used this machine everyday I'm pretty sure you would lose weight and tone up while losing that weight. Just do it and see.

[@AmyJoSimpson]

Hey guys! Sorry I've been away so apologies if I haven't answered your questions! Shout if you need anything answered and I'll try my hardest to help;)

[@SD-vm9po]

does it help to tone your thighs if you have cellulite?

[@staceywingate1727]

I have wide hips can this be adjusted to width of body or not

[@rachelryding7149]

Amy-Jo Simpson Hi Amy I have mine 4 mnths keep getting in and out yr video is the first one I like been folllowing it and done all my own along with you. I’m sure on the cd came with it was a warmup before and stretching and some planks on the machine.I tried to do a plank on it and fell off lol can you help

[@brezzainvernale]

Hi I don't understand, at 08:00: don't you make muscles of the legs? How does it work if you fant to make abdominals?

[@dizzydang]

Great demonstration :)

[@MultiStevo18]

Just bought one will be on it tonight Fingers crossed

[@sharonbertolli1120]

Stephen Petley did it or does it work? I need something I'm so busy I just want a quick lose and tighten. I only need to tighten and flatten🙏🏽 if you could lmk. I'd appreciate you doing so. All the best, Shaebertolli

[@eoghan1010]

Bought one new from Argos. Used it daily for 33 days and it snapped this morning. Could easily have resulted in an injury. I am online to see what time Argos opens at so I can return it

[@AmyJoSimpson]

No way how annoying. Hope you sort it.

[@pmill1678]

Really it snapped!.. Is this a known fault

[@paulallenMacca]

Thanks for your video, mine has broke today it looks like on one side a spring has snapped i wonder can you get a spare part rather than buy a new machine.

[@faerie-starvartvlog]

I've heard of Wonder Core but I was debating whether I should buy it or not. But after seeing your video, I am planning to buy one for myself. :3 Your review of the product really helps.

[@AmyJoSimpson]

Thank you! I hope you’ve found it’s worked for you xx

[@dewidavies6185]

I make this work for me because I have cracked my left shoulder and fractured the bone on the back of tricep. I do cross fit Llanelli. Mon wed Friday. In the morning s schools run. I am 17stone 3pounds. Love my wonder core smart.

[@1250lh]

I got one today...excited to see what kind of results I can get. Thanks Amy Jo

[@AmyJoSimpson]

Brilliant!! X

[@fayechristie3183]

Is it working for you so far? I've been really contemplating buying one because the reviews I've seen have been 50/50 bad and good, so I was just wondering if you think it's working

[@mitziuk1]

I'm the same as you with the reviews , very off putting.I came here after a follower on twitter tweeted about it, thinking of getting one now after watching this vid :)

[@AmyJoSimpson]

+Michelle Johnson hi guys, I'm glad you found the video useful. I can just ask what you found off putting about the reviews you saw? Many thanks! X

[@jameelaallen6949]

+Amy-Jo Simpson great video! the thing I have found off putting was people saying the pads hurt their backs when they did situps or the bridge exercise and that it squeaks. Did you find it uncomfortable when doing those exercises?

[@Backinblack10001]

Unbelievable physique girl. Gorgeous

[@iamChristianV]

i'm skinny. would this apparatus hel mep (even a bit) to tone up my body?

[@AmyJoSimpson]

Hi there! I'm also skinny and it's great for toning up. I would suggest some weight training too to help you get a little bigger (if that's your aim)

[@trueblue374]

kritcz Weight training can be hard and tiring. If you want to get bigger through weight training you need to realise a few things....how you live your life. Are you active throghout the day, have you a stressful job, are you mentally sound, do you eat the right foods. Your lifestyle, your mind and the food that you eat can have a big effect on your body. To get bigger through weight training the workouts have to become more intense. When one workout routine has been taken as far as it can a new more intense routine is needed which means it will be harder. Weight training is hard and a lot of energy (both physical and mentally) is needed.

[@daredevil3744]

It's good to be skinny. Now if you have the equipment increase the resistance to get bigger muscle size.

[@AmyJoSimpson]

Excellent guys!! I hope you love it as much as I do!!!

[@zillsburyy1]

how long have you used it?

[@AmyJoSimpson]

+Tommy Sands hey! I use it every now and again now. I'm heavily into fitness and train a few hours a day. Lots of my clients use it though who are new to fitness and love it!

[@zillsburyy1]

Amy-Jo Simpson i have the ab wheel but im looking for something better

[@aditiguhaottaway9618]

Hia thanx for the great demo, as my core is so weak at the moment I tried my my wondercore sit up the other day and got cramps has happened b4 too. So I am wondering for beginners sit up only would it be more helpful to put the resistance up which might help to lift me back up? I have lost the Dvd came with it so I was hoping you might help. Thank you

[@paulallenMacca]

Is it best to get a slimmer figure rather than muscles to to have the levels set not as high in the plus side.

[@scottdouble8922]

Thank you for your help, Just for my mental health.

[@danielhurtault4903]

Nanami going to jump straight onto insanity Workout DVD

[@WonderfulDay2023]

Very convincing! Nice lady too.

[@MegaRachmaninov]

I bought this two days ago from Range (UK) and there's no complimentary mat....Good video though

[@AmyJoSimpson]

That’s annoying. Have you contacted them?

[@rebeccahayes121]

i am borrowing this off my mum and hoping it will help tone up my mum tum!

[@AmyJoSimpson]

Excellent!

[@khadrahayes3250]

I just ordered mine today and I am excited !

[@britneyspearsrandomvids4535]

How was it?

[@123annawyatt]

Will I be able to use this as on 70 plus x

[@vivianedorsey6570]

Just order one!!! Can't wait to give it a try!!!

[@christinalovelyworld3400]

How it go🤔

[@dezreenhowell6439]

Does the wonder core have a weight limit?

[@andreacoba5787]

No entiendo!! 😐Solo quisiera saber sí funciona? Porque estoy pensando en comprarlo

[@rodvyconviac]

Yo también estoy pensando en comprarlo y si te sirvió?

[@nualamccarthy259]

I have a herniated disc in my lower back and find normal sit ups mpossible. Is this equipment suitable for this condition ?

[@AmyJoSimpson]

I would speak to your doctor first;)

[@APC-pm2on]

Great sales pitch, lol!

[@aydiemouulugun5595]

Thank You Amy, love your tutorial ❤️

[@stevo091]

Hi Judy very informal video with the wonder core. Question is , do you pull in your stomach when working on your abs?. Cheers,

[@AmyJoSimpson]

Hi ya! Thanks for your message. Don't suck in, just keep your core nice and tight and you'll be winning 💪🏻

[@stevo091]

+Amy-Jo Simpson Thank you, ☺

[@missfunk5]

hi I have fibromyalgia, but I can go on my treadmill and walk and jog a little, but I am neglecting my physio exercises, basically the exercises you have shown at a low impact. is this adjustable enough so you do not have to push too much, as I can hurt myself if I do not take it slowly. do you think it would be fibro friendly. I know its different for everyone but just wondered what your thoughts were. thanks

[@Indie_96]

Bellarosa. It seems to help my mum. she has fibromyalgia right throughout her body but on good days she can manage it on the lowest and medium strength. Not the workouts mind you but the smaller easier things. Everyone's different like you said but it does help.

[@missfunk5]

thanks very much for the info, all the best and hope you mum continues to benefit

[@julespeskett6726]

is there any easy warm up exercises other than the dvd which I got with the wonder core I find hard to do?

[@alishanoe1559]

Should you use the wonder core every day? Can you work out on both of the exercise videos in one session?

[@AmyJoSimpson]

Hi ya! Yes of course you can if you feel ready to! If you are a beginner in exercise then I would suggest starting with the rust routine for a couple of weeks then build up! Good luck xx

[@AmyJoSimpson]

First not dust!

[@alishanoe1559]

Thanks you

[@rashhuman]

I just bought the cheaper version of this. I can't wait to use it. My legs are ok as I play football and cycle, but I have belly flab - I look like a pregnant frog! I just want to do the sit ups.

[@rosieguzman0374]

Where did you buy it?

[@judysmith81]

Traditional sit-ups hurt my neck, will the wonder core avoid this?

[@AmyJoSimpson]

Hi Judy. Many people say their neck hurts when they're doing sit ups/crunches/bicycles etc. The best advice I can give you on this is to do this exercise for a shorter time. Whatever you do don't pull on your neck! Keep your hands just slightly touching your ears to get the correct position. I can't guarantee your neck will not hurt I the Wondercore but the beauty about it is that your have the extra support driving you back up which obviously puts less Strain on the rest of your body including your neck. I hope this helps and good luck with those sit ups! X

[@LAHegarty]

Do you still use this?

[@MegaXxTrollxX]

Just bought one my self ... just curious how long do the springs last ? reading some product Reviews online people have said six months maybe less Until the spring breaks and can you replace them if they do Many thanks

[@AmyJoSimpson]

sir1 my springs are still In tact after 2 years! 🙌🏻

[@MegaXxTrollxX]

That’s good news 👍👍 thanks

[@danielhurtault4903]

After I have done this workout DVD with you

[@ianforbes7286]

How do you get it to fold flat for storage?

[@mattbrown3049]

This looks great! I'm going to buy one

[@mariambeliashvili3736]

i bought today and intrested if i can do butt workouts :)

[@timothylasalvia2401]

is the Wonder core smart well-made and good quality?

[@AmyJoSimpson]

Hi Timothy! Yes it absolutely is;)

[@sumandas9487]

@@AmyJoSimpson hi there is it give me full body workout ? what about abs?

[@pippy3550]

is it suitable for all peoples weight? hearing mixed reviews on it dont know if i should purchase it or not ?

[@AmyJoSimpson]

Hi there! It takes up to 120kg. Hope that helps;)

[@pippy3550]

thank you for my reply to convert that would be 18 stone in weight just in case any one else is wondering.

[@oscargarcia4149]

I just want to ask you... do you recommend me to buy it? Cause I really want to lose my belly.

[@aminah761]

Oscar Garcia nope piece of junk

[@rachelryding7149]

I’ve have one using 2wks and I can see a difference defo

[@noreenrafique2397]

great video I'm very tempted to buy it now....just one question are there any exercises u can do on this machine for hip and buttocks plz??

[@AmyJoSimpson]

Hi Noreen! Glad you like it;) Yes you can strengthen your hips and tone up your bum with the bridge exercise!!! And also the flutter kick moves. Hope that helps!

[@languageoffootball]

Amy-Jo Simpson what’s a flutter kick?

[@lepetitmaison888]

is that really effective..??? im planning to buy one

[@lindalitus9002]

yrammary ronacir it's not effective your better off doing calisthenics and just starting off slow if your not in shape.

[@lepetitmaison888]

yeah. it isnt effective, sad to say i bought one

[@daredevil3744]

Use the WonderCore Smart DVD and your WonderCore Smart and your body will transform within a month.

[@ItsDahmir]

Am I doing it wrong for abs? i dont feel anything when i do it on the wondercore

[@Birdie2000]

ItsDah_mir tighten up the resistance/tension

[@Aranzahas]

Please get a wireless microphone for more followers and subscribers. Cheers.

[@marthajudith7060]

In how long I will see difference in my body if I do 30 minutes at day?

[@AmyJoSimpson]

It depends on how long (in weeks/months) you plan on doing it for. But 30 minutes is great and if you stick to it in sure you'll see a difference within a few weeks;) good luck! X

[@rachelryding7149]

Martha Judith 3 mnths

[@erajehaidery2019]

Great workout

[@andrewwright99999]

Great video

[@AmyJoSimpson]

Thanks!

[@vairotsana108]

Hi maybe someone has an Idea to Help me out. By doing the cardio cyceling i got the Problem that my Feed nearly sliding down often. I tried to do it with socks , running shoes or bare food? Has someone an Idea how to fix it greetings

[@danielhurtault4903]

If you are into it you told me shout you and I can get my screen TV out in the back garden

[@chevandisla]

I love my wondercore it's amazing

[@iCharmCity410]

Can you achieve muscle tone with using this machine alone? or would I have to do other exercises as well?

[@amarjitsm]

wrong

[@lindalitus9002]

Amarjit Matharu no he is right it's better doing high intensity workout for shorter periods of time than low for high to get toned

[@Jasonmedrano-vw5]

Do you actually get abs in 90 days using wonder core

[@AmyJoSimpson]

If you use this alongside sensible eating then you will see a difference.

[@dannym630]

Hello ! Where you order yours?! Thanks xx

[@sandisj6172]

HSN Home Shopping

[@shamilaahmed1670]

hello i want to ask that smart wonder core work for belly fat

[@bungiiee4752]

Shamila Ahmed ofcourse it will burn fat but you have to keep in mind that your diet needs to be good As well so when you are at a low body fat percentage you can see those abs !

[@lindalitus9002]

Shamila Ahmed there is no such thing as specific body fat toning. One loses fat equally through the whole body. Doing a bunch of sit ups won't help you get a six pack unless your already toned or skinny. Muscle grows when you can only do around 6-12 reps.(Not accurate everyone is different) and strength is around 1-4 reps. As a young power lifter I only have a couple years under my belt but through research I recommend high intensity full body workouts with good dieting is great for getting toned.

[@shamilaahmed1670]

hello plz rpl does wonder core work for belly fat reduction

[@AmyJoSimpson]

Yes alongside eating healthy;)

[@aminah761]

Shamila Ahmed nope

[@danielhurtault4903]

If you do not want to then do do me a favour and keep you keep your fitness up for your answer

[@nikkimason2633]

How do you watch the video when windows 10 wont plat it

[@redmanslo7057]

Still doing that today😂

[@Alice-es2rs]

Are you independent or promoting the product for Wonder Core Smart?

[@AmyJoSimpson]

Michele Delaplagne completely independent 👌🏻

[@MOHEAD26]

Sounds a bit like shes been paid to be positive and promote the hell out of this product

[@mrayub7975]

Wonder how much

[@rachelryding7149]

MOHEAD26 well what do you think getting paid for stupid comment:she’s doing great good sales lady and likeable

[@AmyJoSimpson]

Absolutely no payment came from this. I do all reviews free 😊

[@AmyJoSimpson]

Thank you 🙏🏻

[@brawlstars_azgoth309]

Like the banksy drawing

[@pauljoemgandalera6811]

How to order,?

[@Rich72James]

Do you work for Wonder Core?

[@AmyJoSimpson]

Hi! No I don't. I review a lot of products.

[@Rich72James]

+Amy-Jo Simpson thanks. very helpful review

[@rachelryding7149]

Amy-Jo Simpson hi Amy I have mine a while started seeing a big difference,but life stopped me,yr video is the best I’ve seen and I’ve got it back out following you thanks for encouraging me again great video and you come across normal ha ha can I say that thanks

[@Kelli800]

I now have this bought it 2nd hand, sadly when I took it out of the box, no exercise booklet and I have emailed the company but no one will get back to me. I am hearing impaired so cannot call. Any idea how I can get a copy?

[@Indie_96]

Kelli Ingram There's an app on the play store that has the manuals and the video links. not sure about other app providers but android play store does one no charge. Just tap in wondercore and it comes up. 😀

[@Kelli800]

Thanks for the heads up, will check it out!

[@danielhurtault4903]

After after this is about like and maybe 2-hours jogging

[@danielhurtault4903]

We can do your workout DVD

[@garyalcorn3831]

How much u paid to do this?

[@AmyJoSimpson]

Gary Alcorn I don’t get paid a thing! (Unfortunately 😂)

[@ice484]

Do not buy these, they have a manufacturer fault. The thin cable which holds the spring will eventually snap.With everyday use it might last you 4 or 5 months. We have had 2 now .It's a shame because they are good while they last.

[@languageoffootball]

What weight were the people using it or is that not a factor?

[@danielhurtault4903]

For me it will be 4 days

[@trueblue374]

Adverts on tv for Core always annoy me because the advert tries to make out that exercises like sit ups, leg raises, side bends and other weight free/ device free exercises are hard to do.....that is total bullshit!!!! They come up with crap like support is needed when exercising a body part such as the abdomen...support is not needed its bullshit that has come from the makers of core devices. In these adverts they also claim results are acheived quicker....there has been no research into this claim just people on the advert who have most probably been paid to say good things about the core and how within a very short space of time they have lost weight and become toned. If anyone wants to lose weight and become toned but don't know how to go about it seek advice from people who know what to do....it will be a lot cheaper than a core!!!!!!!!

[@yusrashaikh729]

trueblue374 i

[@catshannon1584]

trueblue374 not bullshit when you have a disability and need held coming back up........great machine 😊

[@marijasumkoska5070]

Thank you❤️

[@tallulahsuki71]

how long / reps for each area?

[@AmyJoSimpson]

You can vary it depending on how much time you have. I would always recommend 3 X sets of everything you do. Even if it's one participle exercise! Just take a small recovery break in between (30 seconds-1 minute depending on your fitness level)

[@AmyJoSimpson]

+Amy-Jo Simpson *particular

[@barbarareilly5077]

Thanks

[@danielhurtault4903]

And one day for rest rest up

[@clairevp1980]

got 1 lov it :)

[@sharonbertolli1120]

Claire Pearson does it work? I want to buy one! Idk tho? Lol

[@clairevp1980]

Nar not as good as the hype hun ;-)

[@sharonbertolli1120]

Claire Pearson thank you love .. i appreciate you and saving me my hard earned money. 😊👏🏽💯

[@nataliecarpenter7165]

I'm the advertisement, they said you can lose 90 pounds in 3 weeks. I can smell a scam here.

[@rashhuman]

Natalie Carpenter no it doesn't, that's an exaggeration of other plans. In the ad when you see that, the voice over says something like"are you fed up of exercise claims that don't work?" It's satire.

[@rachelryding7149]

Come on you need to eat healthy also not gonna lose it without a healthy diet obvs

[@bb-nc6hr]

Cheap piece of plastic, you can only easily do these exercise without the garage.

[@danielhurtault4903]

How much would you sell me your just to DVD work out what you are talking about

[@danielhurtault4903]

You can do my work at my work at DVD

[@danielhurtault4903]

I am looking for someone who wants to try out train out with me workout workout